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Dr. Anuradha M

Gynaecologist, Chennai

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Dr. Anuradha M Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anuradha M
Dr. Anuradha M is a trusted Gynaecologist in Mogappair, Chennai. You can consult Dr. Anuradha M at SRM medical college in Mogappair, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Anuradha M on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SRM medical college

s-8, leo block, vgn zodiac ville, vgn avenue phase- i, 62, devadoss street,mugappair west , ChennaiChennai Get Directions
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I deal with severe period pain. Also, my legs shiver during the first day when the pain is at a huge amount.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I deal with severe period pain. Also, my legs shiver during the first day when the pain is at a huge amount.
Do take good Calcium and balanced diet and hyderated learn Stretching and strengthening exercises from physiotherapist Best wishes.
1 person found this helpful
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I am suffering from the problem of smelly discharge. I want to conceive the baby now. Should I pregnant? My last periods time is 24 mar to 26 mar. With 28 days cycle. Now when will I try to conceive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am suffering from the problem of smelly discharge. I want to conceive the baby now. Should I pregnant? My last peri...
Smelly discharge you can put clingen pessary in the vagina for 3 days. And ovulation occurs 14 days before the expected date of menses. So you need to try around that time.
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I am a 20 year old girl. I am having PCOD since last 2 years. I am fed-up of consuming the medicines every time and just want to get rid of this disease. Kindly suggest a permanent solution.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 year old girl.
I am having PCOD since last 2 years.
I am fed-up of consuming the medicines every time and j...
Hello, pcos or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. Pcos also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with pcos have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have pcos have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for pcos. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have pcos can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Fruits and Weight loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fruits and Weight loss
Fruits like strawberries cherries apples and apricots are packed with natural sugar accompanied with fibres to help and feel more energetic. They are also low on glycemic index.

Good evening . My wife has no sexual desire since last three months. Kindly advice me what to do

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Have adequate foreplay. Consult doctor. Sometimes application of some drugs work well. Try to remove her anxiety.
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Aged 73 years, is a retired male living in Madurai, Tamilnadu. I am having the problem of passing urine.I am passing urine very little in day time and lot during nights. I have to getup every one and half or 2 hours. It disrups my sleep very much. I do not experience any pain whie pssing urine or otherwise.I will be glad to have your valuable adivise in this matter.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Health Administration
Ayurveda,
A urinary tract infection (UTI) is a common cause of frequent urination. This occurs when bacteria enters into the bladder through the urethra. The Other causes of UTIs include: injuries diabetes cancer and certain cancer treatments such as chemotherapy prostate gland enlargement conditions affecting muscles, nerves, and tissues dehydration use of antibiotics that eliminate good bacteria Excessive caffeine, nicotine, and alcohol may also irritate the bladder walls and can worsen symptoms. For further exact evaluation, please contact experienced Urologist of any nearby tertiary care Hospital.
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Miscarriage - Ways To Recover

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
Miscarriage - Ways To Recover

Once the reality of the positive pregnancy test sets in, dreaming about the yet-to-arrive begins. Curiosity about gender, options for names, ways to manage, shopping ideas, etc., begin to get discussed. And then totally out of the blue the news comes that there is a miscarriage. This is one of the most depressing phases. It is very important for the family to be around and support each other. While the entire family is upset and hurt over the news, the mother needs most care as there is just not emotional but a huge physical component also to the episode. On the other hand, remember that miscarriages are extremely common, and is no indication of a fertility issue.

The first step would be to diagnose and confirm the miscarriage. After that, depending on whether it was complete or incomplete, some medical intervention might be required. In most cases, medications like misoprostol are given to expel the uterine contents. These help by clearing out the contents in about a couple of days' time. In some cases, a D and C might be required if your doctor suspects that medication will not suffice. This also helps identify if there is any issue in the uterus that could have caused the miscarriage.

While the above takes care of the physical part, the emotional component also requires cautious management. Needless to say, this is trickier than the earlier one.

  • Mourn to your heart's content - When you have nursed a life within you and have lost it, it is very normal to cry for its loss. There would be a mix of emotions - shock, denial, confusion, anger, grief, depression, etc. Take some solace from that fact that this is nature's way of removing unhealthy fetuses.
  • Get someone to talk to - Need not be your husband, but anybody whom you can talk to without having to watch words. A sibling, a good friend, a close relative - your choice. Make sure you don't pick ones who will judge and sympathize with you. More than sympathy, you need someone understanding and knowledgeable.
  • Socialize more - As you would have kept to yourself post your positive test, use this time to socialize more and meet friends whom you have not regularly been in touch with. Close family members, your children (if you already have), society groups, movie groups, etc., help to a great extent.
  • Formal medical counseling: If you are not able to cope with your regular circle of family and friends, try seeking professional advice from counseling.
  • Spirituality - Whether you believe in temple or churches, spend some time there. Involve in some religious activity if you would like, this helps very often.

As much as it is painful and traumatic, it is not very uncommon or unnatural. Get back on your feet, the sooner you do, the better.

3608 people found this helpful

In the month of January'16 and my wife had complain related to irregular periods and one of the gaeno prescribed her Ovipauz L to take. She has been taking the same since last two months and this weekend I had her weight check and found she lost 10 Kgs of weight since she started taking it. I have asked her not to take ovipauz and put her on 15 days monitoring period to check whether she gains some kilos or not and also put on high carb, fat diet including banana, milk etc.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
In the month of January'16 and my wife had complain related to irregular periods and one of the gaeno prescribed her ...
Dear kindly do not stop any medication specially the one you are talking about on your own. It is too harmful for the patient and there are chances of bleeding and then irrerugular cycles. Kindly get a proper consultation before stopping or starting any medication. As far as weight is concerned there might be some other reason as it is highly unlikely to loose weight with these medications. Kindly take a proper consultation.
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My mom has burning sensation in her palms and feet, since last 2-3 weeks, she has been taking paracetamol as per doctor's advice, i've researched on the internet and doctors say its a case of nerve damage, can any doctor explain me in clear what exactly this could be, and what are the tests we can perform to analyze this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom has burning sensation in her palms and feet, since last 2-3 weeks, she has been taking paracetamol as per doct...
Hot hands and feet can refer to a warm sensation or a painful tingling in the limbs. This is often made worse at night, making it difficult to sleep, though performing physical activities can also cause this condition to appear. People 45 and older are more likely to develop hot, red or burning hands and feet than other age groups. In many cases this condition is temporary, but certain conditions can cause this condition to become permanent. Possible Causes of Hot Hands and Feet There are a number of conditions that can cause the hands and feet to develop an uncomfortable burning sensation. Evaluating your other symptoms will help you narrow down the cause so you can get adequate treatment. • Erythromelalgia- This condition is known to cause a burning pain, redness or increase in temperature in the hands and feet. These symptoms will begin as a tingling or itching that will slowly progress to a painful burning sensation. Some people note occasional flares of these symptoms while others experience them all the time. This condition may occur spontaneously or as a result of a neurological disease. Doctors will attempt to note underlying causes of this condition to ensure that proper treatment can be administered. • Carpal or Tarsal Tunnel Syndrome- These conditions are very similar in nature. Each causes pressure to build up on the joints, leading to a burning sensation in the hands and feet due to the compression on the nerves. This sensation is often described as an electric shock that radiates out from the affected joints. • Hypothyroidism- Hypothyroidism is a condition that is caused when the thyroid is not producing enough of the necessary hormones. If this is left untreated it can cause the joints to develop a hot or burning sensation, which can manifest itself strongly in the hands and feet. • Kidney Dysfunction- If the kidneys are not functioning the way they should it can lead to a burning sensation throughout the body. This is caused when the body is unable to rid itself of cell waste through the bloodstream, leading to a buildup of waste. If the cells are constantly exposed to these toxins they can begin to break down, causing bodily damaged. If this condition is severe enough, the patient may need to begin dialysis treatments to rid themselves of this waste. • Liver Damage- On a similar note, waste and toxins can build up in the body if the liver is not filtering them away the way it should. If toxins are allowed to build up in the bloodstream it can cause a burning pain throughout the body which may become more severe in the limbs. • Nerve Damage- Damage to the nerves can cause an uncomfortable burning sensation to appear. This symptom will typically begin in the limbs before spreading throughout the body. Conditions such as diabetes can cause this damage to appear. Managing these underlying conditions will be a key to eliminating your discomfort. • Vitamin Deficiency- A diet that is low in B1, B5, B6 and B12 can cause a burning sensation to develop in the hands and feet. This is caused when the body is unable to maintain the nervous system properly. Adjusting your diet or taking supplements to increase your vitamin intake can help eliminate these symptoms.
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I am 23 year old girl and I have problem in my uterus. 2 days ago. I have sine my ultrasound test in which polycystic appearance in both ovaries shown and ESR is 11 mm and symptoms are weight increasing, dark patches on face and white water.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 23 year old girl and I have problem in my uterus. 2 days ago. I have sine my ultrasound test in which polycystic...
Dear Lybrate user, It is not possible to properly answer your query on this forum. Detailed history, examination and some other tests may be required before deciding about management. Consult Gynaecologist for your problem.
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Health benefits of papayas

MD - General Medicine
Sexologist, Delhi
Health benefits of papayas

1. Lowers cholesterol

#papaya is rich in fibre, #vitaminc and antioxidants which prevent cholesterol build up in your arteries. Too much cholesterol build-up can lead to several heart diseases including heart attack and hypertension.

2. Helps in weight loss

Those looking to lose weight must include papaya in their diet as it is very low in #calories. The fibre content in papaya leaves you feeling full and also clears your bowel movement making your weight loss regime easier.

3. Boosts your immunity

Your immunity system acts as a shield against various infections that can make you really sick. A single papaya contains more than 200% of your daily requirement of vitamin c, making it great for your immunity.

4. Good for diabetics

Papaya is an excellent #food option for diabetics as it has a low-sugar content even though it is sweet to taste. Also, people who don't have diabetes can eat papaya to prevent it from happening.

5. Great for your eyes

Papaya is rich in vitamin a which helps protect your vision from degenerating. Nobody wants to lose their ability to see due to diseases like age-related macular degeneration, and eating papayas will ensure that you do not see a day where you cannot see.

6. Protects against arthritis

Arthritis can be a really debilitating disease and people who have it may find their quality of life reduced significantly. Eating papayas are good for your bones as they have anti-inflammatory properties along with vitamin c which helps in keeping various forms of arthritis at bay. A study published in annals of the rheumatic diseases showed that people who consumed foods low in vitamin c were three times more likely to have arthritis than those who didn't.

7. Improves digestion

In today's times, it is nearly impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food prepared in excessive quantities of oil. Eating a papaya daily can make up for such occasional mistakes, as it has a digestive enzyme known as papain along with fibre which helps improve your digestive health.

8. Help ease menstrual pain

Women who are experiencing menstrual pain should help themselves to several servings of papaya as an enzyme called papain helps in regulating and easing flow during menstrual periods.

9. Prevents signs of ageing

All of us would love to stay young forever, but no one in this world has managed to do it. Still, healthy habits like eating a papaya daily will prolong the process and may make you look 5 years younger than you are. Papaya is rich in vitamin c, vitamin e and antioxidants like beta-carotene which helps prevent your skin from free radical damage keeping wrinkles and other signs of ageing at bay.

10. Prevents cancer

Papaya is a rich source of antioxidants, phytonutrients and flavonoids that prevent your cells from undergoing free radical damage. Some studies have also linked the consumption papaya to reduced risk of colon and prostate cancer.

11. Help reduce stress

After working hard for the whole day, it is a good idea to come home to a plate papayas. The wonder fruit is rich in several nutrients like vitamin c which can keep you free from stress. According to a study conducted at the university of Alabama, found that 200 mg of vitamin c can help regulate the flow of stress hormones in rats.

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She made a miscarriage of pregnancy after 4 months There after she is not getting conceived please Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
She made a miscarriage of pregnancy after 4 months There after she is not getting conceived please
Help.
Hello lybrate-user, lot of reasons for miscarriage avoid to get pregnancy without consult proper way & some investigations. Same thing can happen again. Just do torch 8 investigation along with sugar & thyroid.
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Am getting problem in conceiving. Aftr examining diagnosed with PCOS in my right ovary. Doctors gave me 3 months treatment and then again it wl take few months to conceive. Is there any way to get pregnant soon.

Mbbs,, MS OBGY
Gynaecologist, Pune
Am getting problem in conceiving. Aftr examining diagnosed with PCOS in my right ovary. Doctors gave me 3 months trea...
See if hormonal imbalance is too much, first correction is necessary. Many times once it got corrected pregnancy happens spontaneously. Keep patience. After that meet the fertility expert to rule out the cause of infertility if any. If nothing serious then you can try for 5-6 month normally to achieve pregnancy.
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Keyhole Breast Reduction

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Keyhole Breast Reduction

Women who have abnormally large breasts usually tend to develop them during adolescence or during pregnancy. Large breasts can cause physiological problems apart from being unsightly. Some of the problems commonly reported by women include back and neck problems. Let's explore one of the most common methods of breast reduction known as the keyhole method.

What is the keyhole method of breast reduction?
The Keyhole method of breast reduction is the most commonly prescribed form of breast reduction surgery. In this method the doctor places an anchor or a keyhole shaped incision around the areola extending to the underside of the breast. Then a small device is inserted to melt fat and a low power vacuum is used to extract it. After this is done the area is stitched up reducing the breast size.

The extent of the incision:
The length and breadth of the incision can vary from case to case. However, the following areas usually tend to have scarring: 

  1. The area around the nipple known as the areola: A round circular incision is made around the areola to open up this section of the breast.
  2. Downwards from the areola to underside of the breast: This is where the keyhole shape comes into prominence as this is an extension of the incision to open up the breast.
  3. The area on the underside of the breast along a horizontal curve: This may vary in extent from patient to patient depending upon how much tissue needs to be removed and thus may be larger or smaller.

The advantages of keyhole method of breast reduction:
There are many valid reasons why this method is the most prescribed and most popular form of breast reduction. Let's look at some of the reasons below.

  1. The most minimally invasive method: Conventional breast reduction may employ techniques, which open up the breast, which is a longer and more complicated form of surgery, and thus the keyhole method being the least invasive has its own advantages.
  2. Lesser scars: With other forms of breast reduction, the scars along the incision lines may be much larger. With the keyhole method, much of the scarring is hidden away due the shape of the incision as well as the size being smaller.
  3. Quicker healing: Most forms of keyhole surgery use liposculpture or the extraction of fat rather than full excision of tissues and thus it generally translates to quicker healing. Even in cases where excision is performed, healing still tends to be quicker with this method as the incisions tend to be smaller.
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1.I have chubby cheeks. I want to loose fat from my cheeks .shall chewing gum help me to reduce face fat. Also want to know does chewing gum has any bad effects. 2. I go to gym in the evening from 6-8.What shall I eat after coming from gym.in the night to reduce weight and at what time. I usually feel hungry after coming from gym. My gym instructor says to just have soup at nite time. But I feel hungry, feel like eating proper Dal chawal roti sabzi .please guide for both my queries. Thank you Please guide what shall I do to reduce face fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.I have chubby cheeks. I want to loose fat from my cheeks .shall chewing gum help me to reduce face fat. Also want t...
The answer for query 2 is that you can eat dal, roti sabji chawaal etc. The query one shall be answered after knowing the prakruti. Each person has different areas of fat distribution, to some extend it can be controlled. To avoid excess fat in body try these following ; 1. Avoid fired food, bakery products, cheese, paneer, curd, fried non-veg 2. Limit intake of non-veg food 3. Practice regular walking and jogging 4. Take food in regular timings and eat only half stomach. 5. Avoid day sleep and sleep by 9: 30 pm or max 10: 00 pm everyday 6. Avoid refrigerated, oily, processed food. 7. Drink hot water.
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Hi. I had unprotected sex on 15th and 16th February. My periods are due on 23rd February. Can I get pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I had unprotected sex on 15th and 16th February. My periods are due on 23rd February. Can I get pregnant.
Dear user. The fertilization period could range from the 8th day from the first day of your period to 21 st day from the first day of your previous period. In this case, there is a chance of pregnancy if all other requirements are met. Take care.
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Hi doctor Earlier my doctor told that my pelvic bone is narrow and I was dilated only 1 cm since a week and now she wants to induce labor artificially .Will it end up in c section or will I be able to give natural birth? What are the risk of being induced artificially by using tablets or gels Thank you.

DGO, MBBS
Gynaecologist, Delhi
Hi doctor
Earlier my doctor told that my pelvic bone is narrow and I was dilated only 1 cm since a week and now she w...
Hi your gynaecologist must have decided best for you. Have faith in her capabilities. Not always induced labour ends in c section. Relax and think of the best and best happens. Wether natural or c section, our motto always is Healthy mother and Healthy child.
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I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say something wat to do? To get motion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 3 month pregnant and I dint get loose motion from one month just yesterday once I get motion. please say somethi...
Have plenty of fluids- water and fruit juice. You can dissolve electoral powder in 1 litre water and take it at frequent intervals . Usually diarrhea is self limiting and no medicines are needed. Important is to keep yourself well hydrated. Yoghurt/ curd is good as it contains lactobacilli that do good to the gut.
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What are the symptoms of pregnancy. I miss my period. No stool from 3 days. Urine passing increase ,Bloating of belly, feeling hungry ,but I didn't vomiting, urine pregnancy test shows negative, I didn't felt to eat Raw mangoes, I didn't felt any changes in my breasts nd nipples. My dad have Hemorrhoids. Am I pregnant doctor. Kindly help me please thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the symptoms of pregnancy. I miss my period. No stool from 3 days. Urine passing increase ,Bloating of belly...
Food aversions. Mood swings. Abdominal bloating. Frequent urination. Fatigue. Sore breasts. Light bleeding or spotting. Nausea.
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