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Dr. Anand M

Homeopath, Chennai

Dr. Anand M Homeopath, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anand M
Dr. Anand M is a renowned Homeopath in Avadi, Chennai. You can meet Dr. Anand M personally at Shreya's Homeo Clinic in Avadi, Chennai. You can book an instant appointment online with Dr. Anand M on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 8 / 16a, Avadi Redhills Road, ChennaiChennai Get Directions
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I want to have proper diet plan as I am working out daily my weight is 74 KGS and my height is 5'7 I want a perfect fit body. I daily eat ice cream please help me to make my mind prepare for dieting also?

BSc
Ayurveda, Ujjain
I want to have proper diet plan as I am working out daily my weight is 74 KGS and my height is 5'7 I want a perfect f...
You change food habites. Avoid too oily end ghee prepretions, fast, junk, spasy foods. Take simple veg home made food if possibal in hotel take different dal green vegitabales, chapati, salad some times your choice will do. Do arobic excersices, yoga, walking will help asi adviceto you within 6 month 10 kg you will reduce. Note -- do not over eat take less as you fill hungery.
5 people found this helpful
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Hello, I'm a 20 years old student. I've to walk daily 8 kms so due to this walk I am loosing my stamina Please help so I can do study easily.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MADHUMALINI VASANT RASA at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
1 person found this helpful
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I have a severe headache from past three to four days. Can you suggest me something to cure that?

MBBS, cc USG
General Physician, Gurgaon
I have a severe headache from past three to four days. Can you suggest me something to cure that?
Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
1 person found this helpful
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My sex desires are too strong. Fantasies for girls around disturb my mental peace. What are the measures to over come dese desires without bating# sex is a pleasure I don't want this to be a curse!

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My sex desires are too strong. Fantasies for girls around disturb my mental peace. What are the measures to over come...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut. Mix these with 100 ml water and drink it every morning and night.(same dose).
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I am a diabetic since 15 years and discovered it when I was 25 years of age, this really scared me mainly about marriage and other related issues hence I postponed / abandoned the thought of marriage. Now due to family issues I am forced to get married citing other social/spiritual issues. This is putting me under lot of pressure as I not confident stepping into marriage esp due to sex related issues like ED, satisfaction. Pl advise can medicine help if so how and suggest quickly. Thanks.

MBBS
General Physician, Jalgaon
I am a diabetic since 15 years and discovered it when I was 25 years of age, this really scared me mainly about marri...
Please Don't worry To increase your stamina and to strengthen penis... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Avoid masturbation totally.. If any Take Tab confido by Himalaya 2 2 for 3 to 6 mths Musali pak by Patanjali 1 tsf twice a day for 3 to 6 mths Ashwagandharistha 20 ml twice a day for 3 to 6 mths Apply tejas oil by Patanjali on penis Avoiding masturbation You will be happy The above points will help you in diabetes also
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Hi, I'm Prabha, 36 years old. I'm diabetic and taking medicines. During the intake of medicine also, fasting blood sugar (107) is more than normal value and after food blood sugar is within the range. How to control that? What type of diabetics I'm having?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, I'm Prabha, 36 years old. I'm diabetic and taking medicines. During the intake of medicine also, fasting blood su...
107 Fasting Sugar is in normal range. You have not mentioned PP level. Also A1C test will give confirmatory results. Type of Diabetes is Type 2 since you must have had this problem in adulthood. Your BMI is currently 39.82 which falls in Obese Cl 2. Closer to Cl 3. Your body is carrying about 32 kgs extra weight. You need to work on this and bring your weight down. Every step you take will help you to reduce your Diabetes Levels and other symptoms you are facing. I can presume you are on to some food addictions. Find a way to break them. Better to join some organised aerobic/dance/yoga classes. Eat more fruits and salads and drink more water. You are young today and you can take steps to be fitter and healthier. Never give up.
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I am 34 male with 31 teeth. There is a gap in my upper section of teeth. Occurs due to brushing. How can makeup this gap .is scaling harmful for teeth as I have black rocky substance in my teeth. How to remove it? Regards.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am 34 male with 31 teeth. There is a gap in my upper section of teeth. Occurs due to brushing. How can makeup this ...
Hello, Visit a dentist and get it checked. Gap in between teeth can be closed by 1. Orthodontic treatment 2. Composite or ceramic veneers. 3. Crowns. Scaling is not harmful. It is not an invasive procedure, it just removes the deposits in between teeth, blackish rocky substance is called tartar which can also be taken care with scaling and polishing. So get it done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
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I am diabetic since last years. My present age is 55 years with 65 kgs. Weight. I take (last 1 year) cetapin 500 two times and aztor 20 one time. At present I dont take any medicine and take green tea tulsi in original and I am walking for 45-60 minutes weekly 5 days. My present fasting glucose level is normally 115-120 and pp is 170-200 without medicine. Please suggest if I take medicine or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, great this is called reversal but u've to constant monitor n on exercise mode, get investigated for hba1c n all base line so it'll add value in future, like ecg, 2-d-eco, lipid profile, microalbuminurea, usg full abd'n+ pelvis. Lets consider for ayurveda seasonal detox to add value n rasayan therapy to boost health n fitness with well being by yoga, cardio,
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I am feeling so shy and also voice shivers when I am at crowd. I feel shake and the whole body shivers when talking to someone I dnt know. Present I am in training at mnc company but with this I think I will not qualify the final session after training. Can you please help me with this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am feeling so shy and also voice shivers when I am at crowd. I feel shake and the whole body shivers when talking t...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
The best ayurveda herb for your case is Natural home remedy using ginger and honey: 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day This will surely help you.
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Hi I am 37 years old female and there is often pain in my heaheals after sleep in morning and after tsking rest during day what are its causes

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
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I suffering for dry and cold cough from from ten years please sussition this problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I suffering for dry and cold cough from from ten years please sussition this problem?
You should take bryonia and belladona 30 two drops each medicine mixed in water four times a day for two day. Drink boiled water two times a day and drink turmeric milk boiled with sufpgar and ghee daily at night for three days.
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I am losing hair quickly My hairfall is quickly increasing day by day Sir what to do I please tell.

BHMS
Homeopath, Raebareli
I am losing hair quickly My hairfall is quickly increasing day by day Sir what to do I please tell.
There can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
3 people found this helpful
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How can we protect from dengue and which tablet should be take when I suffering from cough.

MBBS, cc USG
General Physician, Gurgaon
How can we protect from dengue and which tablet should be take when I suffering from cough.
Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment And for cough tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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Nipple Pain And Discharge

BHMS
Homeopath, Ludhiana
Nipple Pain And Discharge

Discharge from nipple (galactorrhoea)

Secretion of milk-like discharge from one or both breasts unrelated to childbirth is called galactorrhea. Nipple discharge is most often due to a benign process. This common breast problem has been reported in 10 to 15 percent of women with benign breast disease and in 2.5 to 3 percent of women with breast cancer. There are generally two different types of nipple discharge

Non-spontaneous

Occurs when the breast is manually squeezed, can happen to any woman and is usually not concerning.

Spontaneous discharge

Which spots on the clothing, should be evaluated by a physician and may warrant further testing.

Evaluation

Physiologic discharges

Characterized by discharge only with compression and by multiple duct involvement. These discharges are frequently bilateral. With either type, the discharge fluid may be clear, yellow, white or dark green.

Pathologic discharges

Spontaneous, bloody or associated with a mass. These discharges are usually unilateral.

Causes

- excessive production of milk-stimulating hormone prolactin by pituitary problems, malfunction of hypothalamus.

- menstrual problem such as amenorrhea problems with cervical part of spine.

- drugs such as oral contraceptives, tranquillizers, and diuretics.

- injury, burns, or surgery,

- neurological problems such as shingles,

- breast cancer

- athletes may experience small amounts of galactorrhea from constant rubbing of the nipples against clothing. Frequent sexual stimulation of the breasts may have similar effects.

Probable diagnosis

- milky discharge: may be due to physiological (lactation); oral contraceptives; galactorrhea

- bloody discharge: may be due to intraductal papiloma; intraductal cancer; malignancy; duct ectasia; fibrocystic disease.

- purulent discharge: may be due to infection

- serous or sticky discharge: fibrocystic disease

- discharge from the surface of breast is seen in paget’s disease;

- skin diseases such as eczema and psoriasis; rare causes such as chancre may also cause discharge.

Self care

- stimulation of the nipple (i. E, squeezing to check for discharge) actually promotes discharge; patients with a physiologic discharge should avoid checking for discharge. A physiologic discharge often resolves when the nipple is left alone.

- all patients with spontaneous or unilateral nipple discharge needs surgical evaluation. This is true for patients with bloody discharges and for those with clear or serous discharges.

Homeopathic symptoms and cure

Homeopathic remedies are prescribed on the basis of symptoms rather than conditions, as each case of a particular illness can manifest differently in different people. There are many symptoms which can be effectively treated by homeopathy few symptoms are given below.

. Nipples sore and fissured, intense suffering on putting child to breast, pain starts from nipple and radiates all over body. Breast feels like a brick, lumpy and nodular.
. Premenstrual breast congestion in women with abundant periods, weight gain and nervousness before the period.
. Cyst in the breast, hard and painful but, itchy, with stitching pains in the nipple. Discomfort worse just before and after the period; woman wants to press breasts hard with hand.
. Bluish-red lumps in the breast, with gradual loss of fatty tissue, and tendency to feel hot all the time.
. Intensely sensitive nipples, sticking pains, like a splinter, cracks, nipples discolored.
. Nipples inflamed and very tender, can hardly bear the pain of nursing, intolerant of pain: “cannot bear it!” very irritable.
. Sore nipples with dry hard deep cracks on it. Dry itching and crusty.
. Cheesy and offensive discharge from nipple.
. Deep sore cracks across crown of nipple.

For proper diagnose consult a homeopath. Start treatment to get rid of these problems.

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I am preparing for medical exam. So I want to know that how can I increase my concentration level and sharpen my memory because I really work hard but I just forget everything at the right time. So please help me to come out of this situation.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You are going to write an important public exam but let it not overwhelm you so much that you don't take time out for socialising, relaxing and exercising. Because a strong body, mind and emotional state can overcome any difficulties in life including planning for the future. If you devote all your time to studies then you are overloading your brain and body and it will certainly forget information to get rid of information overload. 1. Instead you need to study smart and save on your time and relax, have fun so that the brain gets time to rest and doesn't forget. For eg. You can use highlighter to mark out important portions, summarise the most important points and elaborate mentally, make diagrams, charts etc if you are a visual person, use all your senses to study by adding visual, kinesthetic and auditory cues, teach other students and you will brush up your portions, create and use mnemonics for faster recollection. 2. Eat light food with lean proteins, low carbohydrates, sugars and fats. Eat more of whole grains, fish, chicken, eggs, fresh fruits and vegetables. Avoid all junk and processed foods as they are loaded with chemicals and have a direct impact on brain functioning. 3. Take out time to exercise regularly and give your brain the oxygen boost that it needs during preps and exams. Aerobics, gym, cycling, walking, yoga. Anything that'll freshen you up. 4. You could have certain ayurvedic brain tonics which enhance memory and it's general functioning. Please see a doctor for this tip. 5. You must catch on your beauty sleep for the brain to rest adequately after a marathon session of studies. Our brain gets tired and needs to rest after a heavy activity to release all the toxins and repair damages. Dreams are a way to remove unhealthy thoughts which is important at this time. 6. Seek counselling if you re mentally and emotionally disturbed. Stress, anxiety and tensions make the brain forget much more than anything else. You willbe able to unload your stress in an unbiased space and learn tips to handle it effectively as well. These are general tips.
7 people found this helpful
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I'm 26years old female. I'm suffering from back pain problem last 3-4 Months. I talking medicine for pain killer or do some medical test like x-ray, MRI, but there is no bone related problem r diagnosis. So what should I do for my pain.

BHMS
Homeopath, Delhi
I'm 26years old female. I'm suffering from back pain problem last 3-4 Months. I talking medicine for pain killer or d...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Hello sir, I am suffering from hair fall problem. I have been leaving at Bangalore since two years after that I found this issue.

BHMS
Homeopath, Delhi
Hello sir, I am suffering from hair fall problem. I have been leaving at Bangalore since two years after that I found...
Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseases take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I am 22 year old male, I don't have beard and moustache and I have a feminine voice. Will you help me to improve my voice and facial hair growth.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 22 year old male, I don't have beard and moustache and I have a feminine voice. Will you help me to improve my v...
Dear patient, delayed development of beard and mustache are due to less production of testosterone hormone. If testosterone hormone doesn't grow timely then there will be delayed appearance of beard and mustache. With the help of homeopathic medicine it's possible to regulate the production of testosterone. The trichorootact lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache. Take care.
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