Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Alpana Dongre  - Alternative Medicine Specialist, Chennai

Dr. Alpana Dongre

88 (177 ratings)
MPT - Orthopedic Physiotherapy

Alternative Medicine Specialist, Chennai

30 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Dr. Alpana Dongre 88% (177 ratings) MPT - Orthopedic Physiotherapy Alternative Medicine Specialist, Chennai
30 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Pains are inevitable, but getting rid of them is every person's rights. ...more
Pains are inevitable, but getting rid of them is every person's rights.
More about Dr. Alpana Dongre
Dr. Alpana Dongre is a trusted Alternative Medicine Specialist in Nungambakkam, Chennai. She has over 30 years of experience as a Alternative Medicine Specialist. She is a qualified MPT - Orthopedic Physiotherapy . You can consult Dr. Alpana Dongre at TOTAL REHAB in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Alpana Dongre on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 42 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - All India Institute of Physical Medicine and Rehabilitation, Mumbai - 1987
Languages spoken
English
Professional Memberships
Fellowship of American Back Society
Indian Association of Physiotherapists

Location

Book Clinic Appointment

TOTAL REHAB

#3, Bhavani Mansion, 4th Street Nungambakkam High RoadChennai Get Directions
  4.4  (177 ratings)
500 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Alpana Dongre

Your feedback matters!
Write a Review

Patient Review Highlights

"Very helpful" 1 review

Feed

Hi I have acute pain in the portion between thighs and knees. Looks as if the area has become very stiff. Please advise.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
You may be developing knee arthritis. Please check whether you get pain while climbing up or down the stairs? Is it difficult to get up from the floor? Do you hear any sounds from your knee?
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I am a student and I have been giving a lot of sitting for my exams from the past 2 months And from a month I have met with certain pain in my ankles that just comes up abruptly and then stops Even some calf, back and thigh aches. I have hurt my back once before so maybe it is because of the previous injury. Idk if it is normal to happen But i dont wanna take any risk! Thank you

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Make a habit of walking and reading frequently in between your studies. It is because of constant sitting, the circulation of blood in legs gets affected.
2 people found this helpful
Submit FeedbackFeedback

My Father (age-75yrs) fell down on the road on his left shoulder while walking in the colony. After X-ray, found out that there are two fractures in his left shoulder. Please review the X-ray ( I will email it) and advise. Thanks

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Please send the xrays in private consultation. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
Submit FeedbackFeedback
Submit FeedbackFeedback

I have developed back ache and stiffness at hip region only in morning hours, once I take hot water bath it subsides, may be becoz I am using my Bike for the past 26 yrs with a weak suspensions, but so far I have not taken any pain killers or medication, can you pls suggest me some simple excercises!

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
First to do is get your bike serviced. Next limit the use of bike to small distances. Give more details about the pain as exercises should be specific personal consultation is advised because exercises have to be specific, the sequence, timing, rhythm and frequency affects the results.
Submit FeedbackFeedback

I have severe pain under my left foot below three little toes and the heel. I also have cervical spondylitis of neck. I am 38 years and weight is 85 kg.?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Weight and age are no problem if you have good strong muscles and a better lifestyle. Cervical spondylitis can give pain in leg but it has to be associated with pain in the hand on same side. Or else you may be having low spine issues also
1 person found this helpful
Submit FeedbackFeedback

My 5 year son has found DMD in all test so what is tertment in DMD(dusion mascular distrofi) so give me some advice what can i do for him?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
DMD has no cure. Research on gene transfers in some countries is going on. The parents should get educated about the disease, what the child goes through. Give a comfortable and guided life to improve the quality of life. Take help of good physiotherapist
Submit FeedbackFeedback

I'm 59 years old having knee pains since so many years particularly while in sitting pose with cross legs on the ground during doing my path or sitting at Gurdawara Sahib. All my tests are negative with Uric Acid 8.3 While sitting sometimes both of my feet also sleep.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
It is not advisable to sit cross leg in arthritis of knee. Also. Because your thigh muscles are weak and sitting and getting up from floor puts lot of strain on the joint. The joint damage is more. Either you learn correct exercises from some orthopedic physiotherapist or else come to our private consultation.
Submit FeedbackFeedback
Submit FeedbackFeedback

I am Writing this on behalf of my Mother. She is 50 years old and maintaining her sugar level with tablets. She is having Cracks in feet. Earlier it was like normal cracks generally people have in the age of 40+. But now it is become like more paining, itching and also peeling skin in Feet and palm. Please help me with your suggestion. Thanks in Advance.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Your mother may be having altered blood circulation in legs. Check by doing Doppler study of arteries and veins of the legs. Also take proper diabetic care of your feet.
Submit FeedbackFeedback

My wife is suffering from Arthritis, having pain in the knee while walking; she has swolen fingers even , what can be the cure? Alopathy , Ayurvedic or Homeopathy

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Regular physiotherapy with either alopathy or ayurveda. What is more important is DO NOT COMBINE THE TWO SYSTEMS OF MEDICINE. Whatever you choose strictly follow the instructions given by your doctor
Submit FeedbackFeedback

Suffering from backache since last 2 decades. Age 67 years.Back stiff from childhood.Bone density low due to long term use of steroids for asthama.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
1. Regular walking for 30 min daily. Walking speed should be your regular one. 2. Regular yogasana 3. Regular pranayam
Submit FeedbackFeedback

I am working in IT. I have back pain since last 3 years. I have tested positive for Vit B12 and Vit D defficiency also. Pain is felt in both the legs also.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Get prescription for supplements from your family physician. Do some regular stretches and strengthening exercises under a spine therapist. Where are you from?
Submit FeedbackFeedback

I have a pain in my shin muscle that is so intense that sometimes i feel like my leg is cut of only in left leg i run around 10 km every day

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Get x-ray of your leg done AP and LATERAL views. then upload the images here. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
Submit FeedbackFeedback
View All Feed