Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Alfred Rajan

Orthopedist, Chennai

300 at clinic
Dr. Alfred Rajan Orthopedist, Chennai
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Alfred Rajan
Dr. Alfred Rajan is a renowned Orthopedist in Ambikapuram, Chennai. You can consult Dr. Alfred Rajan at Dr Alfred Rajan Orthopeadic Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Alfred Rajan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No 2, 5th Trust Cross Street, Raja Annamalai Puram, ChennaiChennai Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Alfred Rajan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir give some tips to weight loss by naturally and give some measures to solve back pain also?

BHMS, DEMS
Homeopath, Pune
Sir give some tips to weight loss by naturally and give some measures to solve back pain also?
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
1 person found this helpful
Submit FeedbackFeedback

I have some pain in my both legs it becomes huge day by day I want relief from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some pain in my both legs it becomes huge day by day I want relief from it.
Tk vit b12 and stretching exercise must heat fermentation and rest. After relief start strength exercise.
Submit FeedbackFeedback

I am 23 year old boy. Sir I have a problem of leg upper side pain since last 30 to 40 days I was taken some tablets of pain but it doesn't work. So I want tht you help me take out from this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old boy. Sir I have a problem of leg upper side pain since last 30 to 40 days I was taken some tablets o...
Avoid strain and do ice and cold pack then apply pain relief ointment if it work then ok otherwise tk physiotherapy tens therapy and ultrasonic therapy for few days.
Submit FeedbackFeedback

Plz suggest some home remedies for arthritis. I am taking medication it, I have swelling on my hands n feet.

BAMS
Ayurveda, Ambala
Plz suggest some home remedies for arthritis. I am taking medication it, I have swelling on my hands n feet.
Arthritis is swelling of joints with pain, stiffness. There are some methods you can apply: • Do exercise such as walking that strength your muscles and move your joint. From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil. You can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight. Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods. Take diet rich in calcium such as milk, cheese. Do not take stress. • you can take physiotherapy advice. • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling.
1 person found this helpful
Submit FeedbackFeedback

Bone Spurts can Lead to Neck Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot

Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.

How can I regain my fitness back within 4 weeks. Im suffering lot of problems with the lack of fitness. Could you please help me sir. Can u.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
How can I regain my fitness back within 4 weeks. Im suffering lot of problems with the lack of fitness. Could you ple...
If you have not exercised for a while it is worth visiting you Doctor to get a check-up before you get into any fitness program. Start your fitness programme slowly, many people rush back into their exercise programs at exactly the same level of intensity that they where at when they last exercised –remember that muscles tighten as we get older and we need to build up our level of intensity gradually – I suggest no more than a 10% increase in time, speed or intensity each week. Stretching is very important before starting your exercises. Make sure you get good instruction on the correct technique for all of your exercises before you get serious and increase the weights. Speak to one of the Physio & Fitness gym trainers if you are at all concerned about how to do any of the exercises in your program. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years female. I have continues back pain from 6 years. I cant tolerate my back pain. What should I do?

DNB, MBBS
Orthopedist, Delhi
I am 23 years female. I have continues back pain from 6 years. I cant tolerate my back pain. What should I do?
Back pain at your age is either postural out due to vitamin d deficiency. So get the following blood tests fasting: calcium, phosphorous, alkaline phosphotase, vitamin d levels, uric acid and x ray ls spine ap and lateral views. Learn spinal extension exercises from a physiotherapist and do them 20 mins 3 times a day at home. Revert back with reports.
Submit FeedbackFeedback

I have been suffering from back pain for nearly ten years. Could you suggest me the food to take in order to lessen that pain and make the back stronger.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have been suffering from back pain for nearly ten years. Could you suggest me the food to take in order to lessen t...
Hi some foods like Papaya are said to be good for cartilage, disc in spine. Omega3 fatty acids from fish oil, or fish like mackerel, tuna are said to have anti inflammatory properties. But as doctor meghana advises, diagnosis of cause of pain ,pathology has to be confirmed and proper investigation and tests, medication, physical measures, therapy have to be priority, good and modified food, supplements are supportive measures to minimise inflammation but not the only remedy. Some naturopathy, other alternative management are all supportive and often helpful too.
Submit FeedbackFeedback

I an 25 years old man I am suffering from back pain and knee pains from last 6 months and I also tried homeopathy but of no use please suggest me some course thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I an 25 years old man I am suffering from back pain and knee pains from last 6 months and I also tried homeopathy but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

Mild pain on back my neck, when it comes my pain was very painful how to solve it?

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
Submit FeedbackFeedback

I am a 25 year old male I have a backache problem for last 2 months. What should I do?

BPTh/BPT
Physiotherapist, Gurgaon
I am a 25 year old male I have a backache problem for last 2 months. What should I do?
You can go a good physiotherapist first. They will do electrotherapy for pain relief. Advice some exercises for your lower back and also teach you proper posture.
3 people found this helpful
Submit FeedbackFeedback

Hello sir. How to relief from knee pain. And joint s also it has been 1 month to this problem. Please respond as soon as possible. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir. How to relief from knee pain. And joint s also it has been 1 month to this problem. Please respond as soon...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
Submit FeedbackFeedback

My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-hand. 3 months back MRI showed bulky spinal cord from C2 to D12. Please advise the treatment for left-hand.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-h...
Do passive movements of each joint of left hand twice a day Initiate ball squeezing activity Do clay activities then gradually move on to theraputty Active movements should be initiated followed by hand strengthening program
1 person found this helpful
Submit FeedbackFeedback

My father 65years male. Having neck pain and right upper limb tingling sensations. Wat is the treatment. Is it serious condition?

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Neck pain with one limb tingling is mostly due to nerve root irritation in the cervical spine area. The condition commonly referred to as cervical spondylosis. It should be taken seriously as it can progress to weakness in limbs. Management includes xrays of cervical spine (sometimes mri is also needed) cervical collar for severe pain (should not be used for long term) neck muscle strengthening exercises (depending on x ray) medicines for pain and nerve irritation.
2 people found this helpful
Submit FeedbackFeedback

Hi My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh. I got some suggestion from one of the doctor .He suggested Homeopathy treatment but I am not sure how many days it will take for cure ,But my father can't even sit properly and walk properly so give some suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi
My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and goo...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
Submit FeedbackFeedback

For spondylitis I have taken physiotherapy for 16 days even now there is pain on my shoulder area especially left cup shoulder area wrist. Is it arthritis.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For spondylitis I have taken physiotherapy for 16 days even now there is pain on my shoulder area especially left cup...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
Submit FeedbackFeedback

I have feeling pain on my upper knee after 2 days pain was on left upper whole thigh taking pain killer subsides the pain. But after 2 days there is lot of tight ness and swelling on upper side of the knee kindly suggest what action should I take as am having lot of pain n not able to perform day to day work. Thanks Jeetinder.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Fellowship in Knee Surgery, Fellowship, Arthroscopy Joint Surgery
Orthopedist, Hyderabad
I have feeling pain on my upper knee after 2 days pain was on left upper whole thigh taking pain killer subsides the ...
Since pain has increased, along with new symptoms like tightness and swelling, best to consult an orthopedic surgeon near you.
Submit FeedbackFeedback

I have back pain problem. Because I am setting long time on chair. Please help me with that. Tell me some yoga.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain problem. Because I am setting long time on chair. Please help me with that. Tell me some yoga.
Do some stretching exercise of spine and avoid long sitting tk break after 30 minute do walk and spine extension exercise if it gives you relief then ok otherwise apply heat formation with rest time and tk muscle relaxant medicine.
1 person found this helpful
Submit FeedbackFeedback

Doctors, please let me know if any better permanent treatment for a slip disc problem available and what is that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi I am Dr Akshay from Fortis Hospital, New Delhi. Treatment of slipped disc depends upon a lot of factors : - What are your complaints with exact duration of symptoms - Are you having Back pain and leg pain or not - What is associated neurology? - What has been your medication history. There is no single solution to slipped disc but if your pain is mild with no neurology the physical therapy with graded usage of medicines is the best solution . Do not hesitate to contact me in case of further queries. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
Submit FeedbackFeedback
View All Feed