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Dr. Abirami

Ayurveda, Chennai

at clinic
Dr. Abirami Ayurveda, Chennai
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abirami
Dr. Abirami is an experienced Ayurveda in Ambikapuram, Chennai. You can visit him/her at Modern Siddha Specialist Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Abirami on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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23/10, Duraiswamy Road, T Nagar. Landmark: Near To Duraisamy SubWay, ChennaiChennai Get Directions
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Can someone grow taller after they reach a age of 20-21 especially boys? I was born in 1995, did I reach my maximum height already?

BHMS
Homeopath
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Can someone grow taller after they reach a age of 20-21 especially boys? I was born in 1995, did I reach my maximum h...
After age of 20, increase in height is not possible. Upto age of 18-20, bony ends are open so height increase according to growth of body. One bony ends are closed then it is the maximum possible height for that person.

I am 49 years old I had taken my lipid profile test my LDL level is 55 below normal level is it alarming or normal? othe test like HDL 38; VLDL 30; triglycerides 152, total cholesterol 123; cholesterol/HDL ratio 3.2- kindly reply with your opinion. thanks. I am diabetic sugar level fasting 97, post: 136.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 49 years old I had taken my lipid profile test my LDL level is 55 below normal level is it alarming or normal? o...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .

I am loss hair on head, Please suggestion for Hair gain My Age 26, I am work in dust place.

MD - Alternate Medicine, BHMS
Homeopath
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I am loss hair on head, Please suggestion for Hair gain My Age 26, I am work in dust place.
Apply hair oil with Arnica and jaborandi in its content. And get it massaged every alternate day for after 2 days. It will be benefitted within a week.

I have pimples on my face but I can't get rid of them even after the use of many expensive creams. Is there any way to get rid of them over night?

BHMS
Homeopath
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I have pimples on my face but I can't get rid of them even after the use of many expensive creams. Is there any way t...
Acne vulgaris dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I'm having pimples and may be its because of constipation problem I have. Please suggest me some good medicine.

MD - Dermatology
Dermatologist
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I'm having pimples and may be its because of constipation problem I have. Please suggest me some good medicine.
Pimples have got no relation to your constipation. Pimples in this age group r normal, to prevent damage done by pimples take anti pimples treatment. For your constipation take plenty of fluids. Take food and fruits good in fibre content.

My Friend is facing hair problem, he has lost his hairs he is taking ayurvedic treatments but results didn't get any results. Please help him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My Friend is facing hair problem, he has lost his hairs he is taking ayurvedic treatments but results didn't get any ...
For your friend---precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.

Doctor I have used medimix soap but my complexion is turning very dark please suggest me something like fairness and acne.

BHMS
Sexologist
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Doctor I have used medimix soap but my complexion is turning very dark please suggest me something like fairness and ...
You could try homeopathic medicines for clearer skin. Acne is most prevalent in teenagers because the growth hormones become very active and the oil glands in the skin produce more. When these glands at the base of the hair follicles get infected or inflamed oil glands, you get pimples.

I have pimple from one month ago and black heads how to reduce those.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pimple from one month ago and black heads how to reduce those.
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

How to get rid of extra unwanted useless fats from body without pills or any medicine which effect harmfully?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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How to get rid of extra unwanted useless fats from body without pills or any medicine which effect harmfully?
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

my wife has knee pain since last 3 years, and she does not feel walking. Doctor says it is arthritis. Pls suggest what to do?

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, really if it is Arthritis , good Ayurvedic medicine is available .but send me the blood report of this Arthritis to my Email:-drvsrao58@gmail.com.

I am very slim, my weight is 40 kg. And I am 21 years old. How to gain my weight?

BHMS
Homeopath
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I am very slim, my weight is 40 kg. And I am 21 years old. How to gain my weight?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

Hi doctor I am married since 8 years I enjoyed a lot about sex but now I can have sex with my partner 5 to 10 min I want to enjoy lot how can it possible and what to do daily.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Hi doctor I am married since 8 years I enjoyed a lot about sex but now I can have sex with my partner 5 to 10 min I w...
Take 10 almond one glass of milk eat and drink one hour before sex or 4 bananas with milk or 8 dates with milk.

MDS
Dentist
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If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and vaginal cream also. Now I want to conceive please tell me how can .we are trying from 6 months but no positive result can I pregnant now or not. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and ...
Hello- Fungal infection is the sign of decreased immunity, moreover you have further taken heavy antibiotics for your treatment, this all reduces the vitality of the fertile tissue of the uterus. I suggest you to start Basti Panchakarma of ayurveda if you want to concieve without wasting any time.

From last two days I am taking calpol 650 mg for fever and did all my jobs. I also have some infection or dryness behind the throat, kindly advice what next I should do.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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DO NOT CONSUME MEDICINES OWN BY OWN, TAKE A CONSULT OF PHYSICIAN. HE MAY ASSESS YOU AND PRESCRIBE APPROPRIATE DRUG.

I am a 22 year old boy, in a long term relationship. Since 5 years. Everything was normal till 3 years but since last 2 years I had been suffering from anxiety and a bit depression. The problem is that I hav become emotionless. I do not feel those emotions which once made me smile, made me cry, made me excited, neither in my relationship nor with anyone else. What could be the reason.

Reparenting Technique, BA, BEd
Psychologist
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I am a 22 year old boy, in a long term relationship. Since 5 years.
Everything was normal till 3 years but since last...
Three years ago you were in late adolescence and obviously that it the last time some unresolved childhood issue will surface looking for a resolution. I feel that you need to go for counseling and explore what that issue is: I suspect from your description that it has to do with some rejection. The loss of affect may have to do with a defense against dealing with feelings. Kindly explore this with the counselor and you will find a lot of relief.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What is indigestion (dyspepsia)?

Indigestion is a term used to describe a feeling of fullness or discomfort during or after a meal. It can be accompanied by burning or pain in the upper stomach.

Home remedies for indigestion

1. Mix equal part of ginger juice (adrak ka rass) with lemon juice (nimbu ka rass) and add some rock salt (sendha namak, khanij namak) and take it before meals.
2. Take 2-3 gm of dried ginger powder with lukewarm water.
3. Take carrot juice.
4. Take 1 tsp. Of peppermint oil three times a day between meals.
5. Chew and swallow a spoonful of fennel or caraway seeds stop indigestion.
6. Roast, grind and sieve fennel seeds. Take half a teaspoon of this powder along with water twice daily.
7. Take 10 gm of old jaggery (gudha) with a pinch of long pepper (piplamul, lindi pepper, piplamool) powder
8. Mix 3 gm of ajowan (ajwain) powder with 3 gm of dried ginger powder and take it one hour before meals.


I am a 34 year old male. I am having back pain for long tim and now I feel leg pain while walking. It is very difficult to walk. I feel more pain in lower back area. What should I do?

BHMS
Homeopath
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I am a 34 year old male. I am having back pain for long tim and now I feel leg pain while walking. It is very difficu...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasm. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.

I am very week and there is no growth in my body. Is dietary supplements are good for me?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am very week and there is no growth in my body. Is dietary supplements are good for me?
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

I'm , age 21, I had two days ago sweet and then pepsi without having anything from pm (at 5pm only I felt hungry) but then I developed a pain in my back, then in my chest and then the pain became unbearable. I thought it was due to gas formation but two days have already gone but after taking medicine like famocid and digiene (for gas problems) I still develop the pain in my back and now in my throat. After I drink water one or two timesi get hiccups and maybe one time I fart. Then after 10 minutes the pain again slowly develops. What should I do? please help me. My exams are near.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My opinion to you will be to consult with a general physician as you do not seem to be having an orthopaedic issue. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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