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Dr. Abirami

Ayurveda, Chennai

Dr. Abirami Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abirami
Dr. Abirami is an experienced Ayurveda in Ambikapuram, Chennai. You can visit him/her at Modern Siddha Specialist Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Abirami on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Modern Siddha Specialist Clinic

23/10, Duraiswamy Road, T Nagar. Landmark: Near To Duraisamy SubWay, ChennaiChennai Get Directions
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Hello sir, I am 42 yrs married male having continuous pain in the joint of backbone and neck, also constipation? What should i do?

MBBS
General Physician, Cuttack
Hello sir, I am 42 yrs married male having continuous pain in the joint of backbone and neck, also constipation? What...
Take paracetamol 500mg tablet 2-3 times daily after food and take rest. If you have chronic back ache and neck pain you have to take x ray spline and neck and consult orthopaedic specialist. For your constipation,take plenty of water,green leafy vegetables, beans,fruits etc.
4 people found this helpful
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How Homeopathy Helps Manage Skin Diseases?

BHMS
Homeopath, Navi Mumbai
How Homeopathy Helps Manage Skin Diseases?

A number of factors, both internal as well as external, contribute to skin ailments.

The dermatological problems, if not treated timely, can leave a person physically, mentally and emotionally drained out. In such cases, a person's self confidence is the worst affected.

A lot of conventional and Allopathic options are available to treat skin diseases. Ointments, antihistamine tablets and antibacterial medications, though effective, often provide temporary relief. In many cases, it has been observed that in due course of time, the problems tend to relapse.

Homeopathy adopts a holistic approach in treating a disease. It lays great emphasis towards identifying and treating the underlying cause.

Homeopathic treatment can be a little time consuming, but the time is worth waiting for. Over the past few decades, homeopathy has been the most sought after and reliable medication to deal with dermatological problems.

Some of the homeopathic medications that have effectively dealt with skin diseases include:

  1. Arsenicum: If psoriasis and chronic urticaria are giving you sleepless nights, Arsenicum is what you need. Arsenicum is equally effective against chronic eczema.
  2. Sepia: Herpes can make life miserable. Sepia is a powerful medication that gives one a lot to cheer about. People with psoriasis and dry skin can greatly benefit from Sepia.
  3. Natrum Muriaticum and Rhus Toxicodendron: Both the medications, Rhus Toxicodendron in particular, are very effective against eczema. Natrum Muriaticum has been found to soothe a person suffering from mental depression greatly.
  4. Thuja Occidentalis: Acne problems, warts, freckles, dry and itchy skin, ulcers (anogenital region) can throw life in jeopardy. Embrace the goodness of Thuja Occidentalis and the mentioned skin problems will be a thing of the past.
  5. Cantharis: It provides great relief from blisters, skin eruptions and burns (second and third degree). To enjoy the everlasting benefits, one needs to be a little patient with the treatment. If you wish to discuss about any specific problem, you can consult a Homeopathic.
3195 people found this helpful

Respected Doctors I am 45 years old and my wife age 29. MY wife period end 9th December. Last night we and morning we did unprotected sex. I want to know is there any chance of pregnancy?

B.A.M.S
Ayurveda,
Respected Doctors I am 45 years old and my wife age 29. MY wife period end 9th December. Last night we and morning we...
Yes of course, if the last night is Dec 14th, then it's the 12 th day of mestrual cycle when calculated with the date you specified. Yes the chances of pregnancy is of at 99% on 11 th to 14th day of the cycle.
1 person found this helpful
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How can I reduce bones weight. Age is 25 height is 5.8 in Weight is 84 KGS Even I am doing Regular exercise for 1 hour Eating Roti's Drinking green tea and hot water with lime and honey.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How can I reduce bones weight. Age is 25 height is 5.8 in
Weight is 84 KGS
Even I am doing Regular exercise for 1 hou...
You can't reduce your bones weight. You can reduce the excess fat in your body through regular exercise and proper diet. Things like Green Tea don't help in weight reduction. These are just marketing myths. Also honey is pure sugar - To reduce weight >>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet. Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully. Reduce portion size. Take small bits of food in your plate.
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Dear sir My friend master has the problem in his stomach. He feels mild pain from last few months and his body temperature found 99.7when he get it checked by a doctor. Please help him.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear sir
My friend master has the problem in his stomach. He feels mild pain from last few months and his body temper...
DEAR Lybrate USER. A) Take 2-2 tsf of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 2 tsf of black cumin seeds along with 1 tsf of jiggery after meals… D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS…
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I am 26 years old and my beard grows in patches. Tell me solution for complete Beard growth.

DHMS
Homeopath, Noida
I am 26 years old and my beard grows in patches. Tell me solution for complete Beard growth.
U should take following homoeopathic medicine Rx- 1- jaborandi Q 10 drops in 5 ml of normal water twice daily 30 minutes after meal 2- thuja 1000 4 drops @ early morning empty stomach.
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Sir. I am mentally depressed because of my love failure. And my blood pressure is about 163/110. How can I recover?

M.Sc - Applied Psychology
Psychologist, Bangalore
Sir. I am mentally depressed because of my love failure. And my blood pressure is about 163/110. How can I recover?
Do get your health assessed by a physician to rule out any other physiological issue. Does any family member in your family suffer from bp? as for feeling depressed over love is concerned, yes you might be hurting but a failed love is in no way a symbol of failed life. You are just 17 years old and have a long and wonderful part of life waiting for you, you need to divert your mind from love to look around what you want to achieve with your life, what you want to do and give back to the society, your parents, siblings, friends etc. You are capable of much more than just withering away due to a failed love. You still have to understand about relationships, how to build one, how to maintain one and that takes time. Pull yourself up and focus on your studies and set goals for your future. Take steps towards disciplining and following through to reach your goal. All the best!
78 people found this helpful
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I M 24 yr girl. I M too short in hight. Is it possible to increase hight in this age. If yes than please help me. What should I do for it.

BHMS
Homeopath, Faridabad
I M 24 yr girl. I  M too short in hight. Is it possible to increase hight in this age. If yes than please help me. Wh...
Hello, as you are a female of 24yrs., there are remote chances of increasing height. But still, you can try and start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Sit straight and walk upright which keeps the back straight and height seems to be little more.
7 people found this helpful
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My wife age is 20 years and we had one child too, she is suffering from saviour hair falling while she is combing hair and I have done Hb test (9.7) for her on 28-9-16 so give me a valuable suggestions and treatment.

BHMS
Homeopath, Chennai
My wife age is 20 years and we had one child too, she is suffering from saviour hair falling while she is combing hai...
Dear lybrate user avoid shampoos and perfumed hair oils use shika powder to wash hair and pure oils for massaging ,eat more vegetables and whole fruits ,since hairfall is dependent on many internal causes like hormones,stress,traction,genetic and above all your tendency and constitution which needs a classical homoeopathic treatment for permanent cure
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Sir/ma'am I have serious problem of dark circles n I tried many types of medicine will you help me to cure it!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir/ma'am I have serious problem of dark circles n I tried many types of medicine will you help me to cure it!
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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Hello sir /Madam. I have suffering from Diabetes since of back one year. I am taking herbal medicine that is diabecon ds. BD dose. So kindly give me your expert opinion how can I control blood sugar level permanently.

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Hello sir /Madam. I have suffering from Diabetes since of back one year. I am taking herbal medicine that is diabecon...
Change your diet to get benefits. To lowe the sugar levek and risk associated to it one should start diabetic diet along with the exercise.
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My hair is growing in white color? What remedies should I take? Since I'm eating green leaves but there is no improvement.

MBBS, Trichology Degree
Dermatologist, Mumbai
My hair is growing in white color? What remedies should I take? Since I'm eating green leaves but there is no improve...
Hello Priya, Any one who starts greying before the age of 30 years is suppose to be suffering from a premature greying of hair problem and definitely needs to get started with treatment. It's good to have green leafy vegetables as it helps in improving your iron stores which helps in solving greying problem which is due to iron deficiency. Premature greying can be due to many reasons like nutritional deficiencies, exposure to chemicals, genetics, thyroid problems, stress etc which needs to be considered while solving and a detailed history can be of great help in your case. Take measures like having right kind of diet and following a de-stressing activity. Follow right kind of life style including sleeping habits. There are certain supplements which can help in controlling your greying problem. Hope this helps. : )
2 people found this helpful
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I am very thin guy. And I want to increase my weight and want to become fat. Can you please suggest me some medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am very thin guy. And I want to increase my weight and want to become fat. Can you please suggest me some medicines.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I feel very tired which affect my life so what can I do to improve my tiredness easily?

MSc
Dietitian/Nutritionist, Hyderabad
Add 1spoon honey and chawanprash in morning and evening and have 2 cups of milk wth almonds kishmish banana in morning and evening. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day avoid excess salt and spices. Do deep breathing 5times inhale exhale from left nostril than same from right nostril.
3 people found this helpful
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I have been suffering from Bell's Palsy since september 2015 (approx 8 months). After prolonged treatment I feel like the left portion of my face is still little unconscious. I want my face just like it was before. Please help me!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I have been suffering from Bell's Palsy since september 2015 (approx 8 months). After prolonged treatment I feel like...
You need to do facial exs as much as you can. You can do blowing, whistling, facial massage, froning, smiling movement.
1 person found this helpful
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How to become slim in simple exercises. I have started cycling from today daily for 5 minutes can I loose some weight in two weeks ? What diet I should I maintain please help me, thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to become slim in simple exercises. I have started cycling from today daily for 5 minutes can I loose some weight...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Avoid junk food and oily food. Avoid late night dinner. Take proper sleep. Take frequent meals instead of 3 big meals.
3 people found this helpful
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My gf Have sex on 21jan, within 4hour she take ipill but period date is 5th but itz not come today is 9th please tell me is it due to ipill tht delay period asap please.

BHMS
Homeopath, Faridabad
My gf Have sex on 21jan, within 4hour she take ipill but period date is 5th but itz not come today is 9th please tell...
hello, she should wait for the periods for another 5 days and then if she does not get the periods , do a pregnancy test. Take care.
1 person found this helpful
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Skin care in Your 40s and 50s

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Skin care in Your 40s and 50s

Wrinkle creams, eye serums, and other anti-aging skin care products can help diminish signs of aging. To create a truly effective anti-aging skin care plan, however, it helps to start with healthy skin care habits.
The benefits of healthy skin care habits include:
* Prevent (or clear up) a blotchy complexion
* Retain skin’s youthful firmness longer
* Reduce fine lines and wrinkles
* Keep complexion looking brighter and younger
* Avoid leathery skin
* Reduce skin cancer risk
To help you create your own anti-aging skin care plan, you’ll find key healthy skin care habits below. Years of research supports each of these recommendations. 
Anti-aging skin care tips
1. Protect your skin from the sun:Sun protection forms the foundation of every anti-aging skin-care plan. The sun’s rays make our skin age more quickly. We have so much evidence that the sun prematurely ages our skin that there is actually a word to describe this effect. This word is “photoaging.” To help patients protect their skin from the sun and other harmful UV rays, dermatologists offer these tips:
* Seek shade: Be sure to seek shade between 10 a.m. and 2 p.m. and whenever your shadow looks shorter than you are.
* Cover up in style: Whenever possible, wear a wide-brimmed hat, pants, and long sleeves. Gloves help to minimize common signs of aging on our hands such as age spots. Sunglasses help reduce fine lines around our eyes.
* Slather on the sunscreen every day before going outdoors: To protect your skin, apply sunscreen to all skin that clothing will not cover. You want to use a sunscreen that offers broad-spectrum protection, SPF 30 (or higher),
2. Apply moisturizer every day: As we age, skin becomes drier. Fine lines and wrinkles appear. Moisturizer traps water in our skin, giving it a more youthful appearance. For best results, use a facial moisturizer, body moisturizer, and lip balm. 
3. Wash away dirt and grime twice a day: How you wash your face can affect your appearance. For best results, you want to wash with warm water and a mild cleanser rather than soap. You also should avoid scrubbing your skin clean. 
4. Stop smoking: Tobacco smoke contains toxins that can lead to smoker’s face. Signs of smoker’s face include dull and dry complexion, loss of skin’s firmness, premature lines and wrinkles, and leathery skin. 
5. Eat healthy foods: A healthy diet promotes healthy skin. Make sure you eat plenty of fruits and vegetables, lean proteins, and healthy fats. 
6. Get enough sleep: It’s called beauty rest for a reason. Sleep gives your body time to refresh and renew itself.
11 people found this helpful

Certified Implantologist, BDS
Dentist, Ambala
Foul odour or halitosis as it is called can be because of plaque or calculus accumulation over teeth but can also occur if your tongue is not clean. Make sure you clean your tongue as well after brushing. Never use metal tongue cleaners. Use a good plastic tongue cleaner. And do not forget to visit your dentist every six months.

Dear doctors namaste. My daughter is 8 yrs old. She is having habit of thumb sucking. Because of that reason her front teeth have come out. Is it possible to put braces? is it good for her in this age? if possible what would be the cost? and also she is having gaps in between. Thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear doctors namaste. My daughter is 8 yrs old. She is having habit of thumb sucking. Because of that reason her fron...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need habit breaking appliance now. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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