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Dr. A.T.Deepa

Gynaecologist, Chennai

70 at clinic
Dr. A.T.Deepa Gynaecologist, Chennai
70 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.T.Deepa
Dr. A.T.Deepa is an experienced Gynaecologist in West Mambalam, Chennai. You can visit him/her at Public Health Centre in West Mambalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A.T.Deepa on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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New No.174, Old No 114, Lake View Road, West Mambalam. Landmark: Near Postal Colony Bus Stop, ChennaiChennai Get Directions
70 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m 26 year old, married on April 2015, yes now my wife is having is having regular cycle now. Actually can you please guide me right time to have intercourse and also advise me how many times should we do to get her pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear lybrate user, maximum chances of getting pregnant is after her cycle is over till 20th day of her periods.
4 people found this helpful
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Sir mera 2 month se preoid nahi ho raha hai pet me dard rahta hai. Ye kaise thik hoga?

MD - Psychiatry, BHMS
Homeopath, Amravati
agar aapne sex kiya hai to pregnancy k chances hai yadi aapne sex nhi kiya hai aur periods nhi aa rhe to iske kai saare kaaran ho skte hai.Aap nazdiki gynecologist ko dikhaye.
1 person found this helpful
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I had protected sex using condom with my partner on her periods 4th day. And her periods started on 21 may 2016, what will happen during her next month periods. whether it will occur normal or something else. Please provide some answer.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
Dear jitesh, Periods should occur normally ..as 4th day comes in safe period and does not cause pregnancy. More so you have used condom Thanks Regards Dr. Prachi
3 people found this helpful
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I am having less menstrual flow for 2 months. I was under a lot of stress and had sleeping problems. Can this be the reason? I got worried.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight. Another factor responsible is pcod. Try these medicines, it will improve both your menses flow and your headache. 1) dadimadi ghrita 1 tsp twice daily. 2) kuberaksha vati 1 tab twice daily.
1 person found this helpful
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Hi there. She is 36 years old had lumps in right side breast 4 cm one year back it was 2 cm doc did mammography n scanning he said we ll see after 6 month no medicine nothing wt to do I want permanent treatment. please suggest can it turn in to cancer.

MS - General Surgery, MBBS
General Surgeon, Delhi
Please do not ignore this. You should get it operated and histopathological examination to be done to rule out cancer in it. Consult doctor.
1 person found this helpful
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My wife is 7 months pregnant. She is suffering from cold and sneezing from past few days. Is there any medicine which we can take and which is safe in pregnancy.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
Thank you for your question Most colds and coughs are seasonal and tend to be viral in origin. During pregnancy it is best to avoid any medication over the counter and to try to manage with warm saline gargles and sipping hot water and resting. If however there is high fever or a sore throat please see your obstetrician to get examined as you may need antibiotics which need to be specific for use in pregnancy. Rarely pregnant patients can catch the influenza virus which can cause problems in pregnancy so it may be best to get examined if she is not feeling better within 5-7 days. best wishes
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I am 6 months pregnant and currently travelling in sikkim. Due to hilly and zigzag roads, I am suffering from vomiting 2 times a day during journey. What medication shall I take now to have control on nausea and vomiting?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sit in a straight position with back rest while travelling. Avoid conversations and body movement while travelling. You can take avomine tablet before travelling. Or take chitrakadi vati tablet. Avoid eating many things while travelling.
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I am suffering with pcos actually eggs not rupturing and its being 1 and half year I want to conceive but. please suggest me something or some tips I was taking contra pills but did not get any improvement then I went on ayurveda ashokarishta which made my periods regular.

Ayurveda, Hyderabad
Consume sukumara ghritam one spoon morning and evening with warm water.continue asokaristam.take these medicines for three months.repeat your scan.exerci se regularly.
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Cornflakes - A Perfect Way To Start Your Day!

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Cornflakes - A Perfect Way To Start Your Day!

Breakfast is the most significant meal of the day which helps in boosting the energy which will empower people to carry on all through the day. Having a platter of healthy breakfast improves physical and mental health, and it should ideally be low in fat, cholesterol and sodium content and high in minerals, proteins and vitamins content. Preparation of conventional and nutritious meals in the morning is becoming rare due to our preoccupation with different tasks, and this is where the role of cornflakes comes into being.

Cornflakes are widely acknowledged breakfast cereal and help in preparing meals in almost no time. It is low in fat, provides energy and is highly nutritious. And, the best part is that the cornflakes come in different flavours and are easily available in the market worldwide. The breakfast cereal is produced by combining sugar with milled corn and high fructose corn syrup. It is proven that these flakes offer an easy utilisation of the minerals, vitamins and other nutrients than its non-milled counterparts.

There are different varieties of cornflakes, which include:

  1. Cornflakes with milk: Cornflakes are a protein rich food. Protein is essential for the red blood cells and for the right functioning of the antibodies which resist infection. Having this type of cornflakes helps in the regulation of the hormones and enzymes as well as repairing body tissues.
  2. Frosted cornflakes: This cornflakes meal is particularly desirable for growing children. They are considered a rich source of protein, calcium and mineral and the added sugar gives the energy to function properly.
  3. Honey Cornflakes: Honey cornflakes are quite favourite among kids and adults alike. As they are rich in all the nutrients whereas honey provides thiamin, niacin, riboflavin along with vitamin B6 and vitamin B12. So, you should consider adding this cereal to your daily meals.
  4. Almond cornflakes: Like honey cornflakes, this variant also combines the goodness of both almonds and cornflakes. Almonds help to improve mental health, strengthens muscles and tissues, prolongs life, and enhances the texture of skin and hair. It is also found beneficial in curing cough and preventing asthma. Thus, you must invest in almond cornflakes for its high nutritional value.
  5. Carotenoid cornflakes: You can also look for cornflakes rich in beta-cryptoxanthin which is required for improving the health of lungs and prevention of lung cancer. It also assists in promoting cardiovascular health when consumed at moderate levels every day. It is also recommended for individuals suffering from renal issues, and the carotid pigment is associated with prevention of muscular cancer.
  6. Crushed cornflakes: Though this is not any distinct type of cornflakes, it can be purchased separately and taken in place of breadcrumbs. They make a healthy breakfast when you combine crushed cornflakes with yogurt, pudding or plain milk.

These are the primary variants of the cornflakes, and each of them offers a host of benefits which make them a preferred choice in daily snacks and breakfast. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6111 people found this helpful

Hello doctor, it's been 2 and a half month I had my periods. Me and my hubby are trying to convince. From last 6 days getting spots brown & red. Urine test are negative. Please advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please get an ultrasound pelvis done to rule out pregnancy conclusively and then if negative then you may opt for a withdrawal need with progesterones.
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Hello doctor. I was due for my period on 7th may. But I had sex on 6th may. Which was unprotected though he did not ejaculate inside me. Are there chances of getting pregnant cause I did not get my period today as due.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no chance of pregnancy as you has sex in safe period . It is your anxiety which is delaying the periods
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How To Deal With Negative Thoughts About Your Body?

MD - Physician
Sexologist, Coimbatore
How To Deal With Negative Thoughts About Your Body?

Today, most people’s perception of a beautiful woman is a tall, slim, fair skinned woman. However, not everyone is built with such a physique but still have a beauty of their own. As they say, beauty lies in the eyes of the beholder and if you think you are beautiful then that confidence will indeed give you the grace and elegance to be noticed. Sadly, we tend to focus more on the social perception of beauty and tend to find faults with ourselves as we try to fit into that mould. These constant negative thoughts lead to the development of emotions that range from discontentment to depression and hence are extremely unhealthy. Here are a few tips to help break out of this negative cycle:

  1. Look Out For Thinking Errors- Most people with a negative self-image tend to think along a few common lines. Recognise these thinking errors and try avoiding them to build a more positive self-image. This includes thinking only in extremes, magnifying things, turning emotions into reasons etc. Realise that thinking negatively makes it more difficult for you to achieve your goals or what you want out of life. Recognising these patterns is the first step towards accepting yourself and building your self-confidence.

  2. Stop Making Comparisons- From early childhood, we begin comparing ourselves with others. As we get older, we compare our self-image with what we see on magazine covers and billboards. Even though we know they have been digitally enhanced, we still aspire to look like them. However, each person’s physique is different and it is not possible for everyone to look like a model.

  3. Recognise Your Strengths- You may have heavy hips but at the same time, you also may have beautiful eyes. Focus on the parts of your body that you love and each time you find yourself complaining about your self-image, remind yourself of these parts. Be grateful for what you have instead of sinking into a victim syndrome.

  4. Look Out For Triggers- Find out what triggers negative thoughts in you and stay away from them for a while. For some people, this may be in the form of magazines while for others it may be certain TV shows or even the company they keep. Surround yourself with positive imagery and positive people who will support you and uplift you instead of simply sympathising with you and letting you believe that you are a victim. If you wish to discuss about any specific problem, you can consult a doctor.
3648 people found this helpful

BHMS
General Physician,
Stress management strategy :

Adopt a healthy lifestyle :-

You can increase your resistance to stress by strengthening your physical health.

Exercise regularly :-

Physical activity plays a key role in reducing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week. Nothing beats aerobic exercise for releasing pent-up stress and tension.

Eat a healthy diet :-

Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat. Start your day right with breakfast, and keep your energy up and your mind clear with balanced, nutritious meals throughout the day.

Reduce caffeine and sugar :-

The temporary
6 people found this helpful

I am Male, 62 years, diabetic since 2010. Up to 2010 I enjoyed good sexual activities. However, since then I have erectile problem. My sugar and bp is under control. How can I improve sex life? your advice please. Thanks in advance. Regards,

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You could be suffering from sexual asthenia. (biochemic) kali dichrom 12x, gymnema sylvestre q, syzygium jambolanum are some of the medicines for diabetes.
2 people found this helpful
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I am 29 year old n April 1st I got abortion by medicine yesterday I had sex with my partner is it good or should I take a gap. THANK YOU.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you should ideally avoid sex for next 3 weeks to allow uterus to return back to its pre pregnant state.
2 people found this helpful
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I am 34 years of age and having 2 kids with normal delivery, now I have fat in my belly, how to get flat belly?

BHMS
Homeopath, Secunderabad
Nothing to worry, homoeopathy is the only solution to reduce weight without any side effects. Better to drink bottle gourd juice along with medicines. Spent 15-20mins for regular walk. Now are you taking any medicines for this?
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Please advise on which day I can intercourse with my wife? Today is her 1st day of period. We are trying for baby since last 6 months. Any healthy foods need to take?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Day 7-17of cycle is fertile period for sex for conceiving... take co enzyme q and folic acid both partners.
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