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Dr. A.Balasubramanium

General Physician, Chennai

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Dr. A.Balasubramanium General Physician, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. A.Balasubramanium
Dr. A.Balasubramanium is a popular General Physician in Kodambakkam, Chennai. You can visit him/her at Dr.Balasubramanium's Clinic in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. A.Balasubramanium on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.15, United India Colony, 3rd Main Road, Kodambakkam, ChennaiChennai Get Directions
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I masturbate alot I want to quit masturbation It z effecting in my health please give me some tips for quitting.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I masturbate alot I want to  quit masturbation It z effecting in my health please give me some tips for quitting.
there is no harm in masturbation. . If you are feeling that masturbation is interfering with your normal functioning, you can do same work: 1. Improve your social life by spending more time with friends and relatives,not alone. 2. Keep your mind active and busy 3. Have a diet rich in fruits, vegetables. 4. Avoid fast foods / smoking & alcohol. 5. Keep away stress, 6 avoid porn etc 7. Think positive
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I m 30 years young. I can not sex more than 2 minutes only since 6 months. I got married 1 year back. Before my marriage my sex timing was good approx 15 20 minutes. But not now. What should I do?

BHMS
Homeopath, Sindhudurg
I m 30 years young. I can not sex more than 2 minutes only since 6 months. I got married 1 year back. Before my marri...
Message me in detail for treatment to find out the sexual disposition answer following -. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction? homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction.
2 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
How much take food? Ayurveda Advise
▪ To understand how much to take food, first of all imagine four equal portions of stomach.
▪ Now you can take solid food maximum two equal parts among of four parts of stomach. Means we can take solid food in amount 50%. Remaining one part have to leave for water intake and another one fourth part is for Air Circulation.
▪ Often and often food intake is not fair. It affects our digestion and its impact on our health as common causes of skin diseases, rheumatism, white spots and other complex diseases.
▪ Three to four hours gap between the two periods of food intake is necessary.
▪ It is advisable to eat in such less quantity of hunger.
(Gratitude to Several Ayurveda Books)

Dr. Nikul Patel (BAMS)
Ayueveda Consultant
Atharva Ayurveda Clinic and Panchkarma Center
Maninagar, Ahmedabad
3 people found this helpful

B.D.S
Dentist, Jaipur
4 people found this helpful

How to improve fertility if I do lot of masturbation in past is there any solution.

BHMS
Homeopath,
How to improve fertility if I do lot of masturbation in past is there any solution.
Do some regular exercise...hv a healthy diet..take high protein in diet..take some antioxidant..take lots of fruits..take green veggies...with this u need vit and mineral supplements which have combination of zinc and folic acid.
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Is there a way to increase the penis size if so can you suggest me. I saw many tablet will help me to do that is that true?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is there a way to increase the penis size if so can you suggest me. I saw many tablet will help me to do that is that...
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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I am 54 years old having blood sugar and high bp I want to know how to reduce my blood sugar?

MD - Medicine, MBBS
Cardiologist, Panchkula
Try to attain ideal weight. Exercise regularly. Avoid oily and carbohydrate rich food. Check your sugar regularly.
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Mam meri 21 तारीख को ceserian delivery huaa thaa और अब 5 दिन से मुझे पूरे बदन पर khujali mehasus हो रही है और आज सुबह garbhasay me अजीब सा mehsus dard chubhan huaa to mam mujhe bataye ki problem mujhe kya ho rahi hai vaise to delivary का dard काम हो गया है और टांके भी रुझ गए है मगर अंदर उठाने बैठने से हल्का dard mehsus होता है kripaya samadhan या कारण bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Mam meri 21 तारीख को ceserian delivery huaa thaa और अब 5 दिन से मुझे पूरे बदन पर khujali mehasus हो रही है और आज सुबह...
Badan par itching ki vajah kuch bhi diet me change, bathing soap bhi ho sakta hai cs ko itne din ho gaye to ab uska post netal care proper hona jaruri hai jaise massage, kadha, diet etc. Sab garbhashay ko proper size me lane ke liye, lactation ke liye aur mother ko har tarah se strong banane ke liye bahot jaruri hai aap chaho to ishke liye muje consult kar sakte hai aur uthne bethne me halka sa dard normally abhi ho sakta hai.
1 person found this helpful
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I am married for last 6 years my weight is 82 kg height is 5.9' I am vegetarian & I also take alcohol once a week, I have a problem of premature discharge during sex. Please advise.

MBBS
Sexologist, Panchkula
I am married for last 6 years my weight is 82 kg height is 5.9' I am vegetarian & I also take alcohol once a week, I ...
Hi! you have premature ejaculation problem during sex. I advise you to do kegal exercises daily and learn these from internet. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8-10 glasses of water daily. Follow this and give feed back.
1 person found this helpful
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I am having bloated stomach and passing gases (too much) from last two days. I am 45 year old, weigh 80 kg. My maid said her daughter has typhoid, could I hv caught it from my maid?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am having bloated stomach and passing gases (too much) from last two days. I am 45 year old, weigh 80 kg. My maid s...
Have small nd frequent meal..change ur routine for ur work nd eating.... have something in short interval ... take one fruit daily ... take salad ,paneer , green leafy vegetables....have veg juice
1 person found this helpful
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I have itching rashes and burning in my vagina I took so many medicine cream hygiene wash etc but all vain I met gynac and dermatologist both since 3 months it's only temporary relief what to do to get complete relief.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have itching rashes and burning in my vagina I took so many medicine cream hygiene wash etc but all vain I met gyna...
An antifungal and anti trichomonas treatment may be prescribed over a private consultation. Till then stop using shaving razor/ dettol/ soap in the part, wash wth only clean water.
1 person found this helpful
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Is it healthy to consume fish, chicken and mutton in one meal? some people say that it is not healthy to combine fish and curd in a meal. Is it safe to give my 4 year old daughter the combination of fish and curd in a meal and chicken, mutton and fish. If it is not safe what happens?

MBBS
General Physician, Mumbai
If you give everything together than there are very chances of getting upset stomach and indigestion lasting to several days.
1 person found this helpful
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I masturbate and after one day my testis shrink. It is harmful or not. I have many itching ontestis. What can I do.

MBBS, cc USG
General Physician, Gurgaon
I masturbate and after one day my testis shrink. It is harmful or not. I have many itching ontestis. What can I do.
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc consult Physician for Physical examination.
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1. I am 38 years old male working as Program Manager in an IT company. 2. I have chronic headache since my teenage. 3. Initially headache used to happen the moment I used to wake up and feel some cold sensation in head. Seemed like sinus headache. Did some sut neti and it helped. 4. Later in college it used to happen almost every evening. Severe throbbing pain, as if it’s being hammered inside. I had to sit idle, pressing my jaw pressed. Used to take disprin/crocin/dolo almost daily. 5. In 2001, Got an MRI done. Nothing came out. Have been living with headache as regular routine 6. In 2005, I had an episode of mild depression and got treated at NIMHANS. I was told that I have migraine and mild depression. 7. I was on level 10 mg for 2 years and then I left. 8. Headache continued at least 3 times a week. Oil massage and Dolo helped. 9. Got another episode of depression and anxiety in 2010 10. Continued on Subrabenz 0.25 and Feliz s 15 mg for 3 years. 11. Quit medicine with doc consultation for 2 months. 12. Started again the anxiety medicine Feliz S PLUS 13. Getting headache daily for last 5 days. I am tired with this routine and it is badly impacting my productivity at work. I need support for a structured treatment and get rid of it. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. I am 38 years old male working as Program Manager in an IT company.
2. I have chronic headache since my teenage.
3...
ok u will be helped. make some changes in ur life style 1. no alcohol 2/ reduce wt if over wt 3.no smoking 4. diet- less sugar ghee butter, take mix of vegetable oils- like mustard , til and olive oil.take more fruits and vegetables, take some dry fruits- almond /wall nut. no spicy / fried / junk /processed food.take simple bland diet 5. engage in some physical activity- 30 mts morning walk daily 6. do some deep breathing exercise. for 10 mts at least for the time being continue the medicine u r taking do the above u will be much much better. try for 15 days and report on private chat good luck
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I am smoking for the last 2 years and I am masturbating everyday 4-5 times. Will this have an effect on sex. My penis is small. I am tensed. Every now and then I get my erection strong but sometimes it won't.

BHMS
Homeopath, Sindhudurg
I am smoking for the last 2 years and I am masturbating everyday 4-5 times. Will this have an effect on sex. My penis...
stop smoking and reduce frequency of masturbation. masturbation twice per week is ok. penis size and erection problem are due to side effects of masturbation and smoking.. it's curable by homoeopathy completely without side effects if treated at earliest..
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Will anyone suggest me medicine for coughing in the night with sweating. Whenever I feel like coughing its like I continuous cough for next few minutes. There is no pain in throat or chest. Can anyone suggest me homeopathic medicine for it.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Please follow my prescription. 1) Cina -30. 2) Teucrium Marrumverum-30. In no 30 globules. To be taken four globules thrice daily before food no 1 and after food no 2 for 15 days and report me the result for next medicine or advise.
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I am suffering from dengue, taking medicines regularly. Still platelets cam down by 30000. What to do?

BAMS
Ayurveda, Bangalore
I am suffering from dengue, taking medicines regularly. Still platelets cam down by 30000. What to do?
Take papaya leaf juice everyday and eat kiwi fruit. These things will help to increase the platelet count.
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Sir my friend (male) asked me that what is the perfect age to start doing sex. Is there any age factor?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir my friend (male) asked me that what is the perfect age to start doing sex. Is there any age factor?
Dear user. There is no perfect age for sex nor there is age factor. A male can have sex when he become mature sexually. This happens around the age of 12. For female also the same criteria applies. Take care.
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Good Nutrition For Healthy Bones!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Good Nutrition For Healthy Bones!

Bones are very essential for our overall health and movement. Though formed early in life, they constantly require adequate nutrition to manage routine wear and tear. If not done, there could be degeneration of the bone (either rapid onset or progress), which can lead to multiple changes such as limited movement, painful movement and a stooped posture.

A good balanced diet is essential for overall health, but bone health is primarily dependent on two important substances – Vitamin D and calcium.

  1. Calcium: This is the most important mineral in the maintenance of strong bones and teeth. Diet is the only source of calcium, and if the body does not receive adequate amounts of it, what is stored in the bones is removed, making the bones fragile and brittle and porous. This condition is known as osteoporosis. Calcium requirements differ across age and gender, and the following food items are rich sources of calcium:
    • Dairy products like cheese, milk and yoghurt
    • Broccoli
    • Green leafy vegetables
    • Tofu
    • Sea foods like sardines, salmon and fish
    • Fortified cereals and beverages
    • Calcium supplements
    • Avoid aerated beverages as they impair calcium absorption.
  2. Vitamin D: More than calcium, the body requires vitamin D, without which calcium cannot be absorbed into the blood stream. Vitamin D is present in the gut. It is responsible for absorption of calcium and maintains serum calcium and phosphorus levels. Vitamin D is again received through a combination of sun and diet. Common sources of vitamin D include:
    • Fatty fish such as tuna, salmon and mackerel
    • Dairy products like cheese and milk
    • Fortified products including beverages and dairy products
    • Mushrooms, cereals, etc.
    • Unlike calcium, Vitamin D can be produced in the system naturally when the body is exposed to sunlight. However, in people who do not receive adequate sun, supplements are also useful.
  3. Others: Though Vitamin D and calcium are the main components, the following are equally important for bone health.
  4. Phosphorus: As part of bone crystals, it is found in meat and dairy products. Phosphorus absorption is better if there is adequate vitamin D.
  5. Magnesium: This is responsible for bone strength. Older people may need magnesium supplements.
  6. Vitamin A: It is essential for normal skeletal growth and is found in liver, butter, eggs, carrots, and green leafy vegetables.
  7. Vitamin C: It is present in citrus fruits, tomatoes, etc. and is necessary for collagen synthesis.

Tips for maintaining optimal bone health:

  1. Have plenty of dairy products and soft fish.
  2. Reduce intake of acidic foods.
  3. Improve alkaline food intake.
  4. Increase intake of antioxidants and lycopene-rich foods.
  5. Moderate alcohol content.
  6. Reduce caffeine, soda, and sodium.
  7. Ensure optimal weight management so there is no added pressure on the knees and ankles.
  8. Maintain optimal levels of physical activity to ensure mobility. 

    If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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