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Vijaya Physiotherapy Clinic

Physiotherapist Clinic

I block no 173, Gnanavinayagar koil street, MMDA Colony, Arumbakkam Chennai
1 Doctor
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Vijaya Physiotherapy Clinic Physiotherapist Clinic I block no 173, Gnanavinayagar koil street, MMDA Colony, Arumbakkam Chennai
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Vijaya Physiotherapy Clinic
Vijaya Physiotherapy Clinic is known for housing experienced Physiotherapists. Dr. Suresh Kumar A, a well-reputed Physiotherapist, practices in Chennai. Visit this medical health centre for Physiotherapists recommended by 101 patients.

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I block no 173, Gnanavinayagar koil street, MMDA Colony, Arumbakkam
Arumbakkam Chennai, Tamil Nadu - 600106
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How Physiotherapy Helps In Joint Complaint?

Bachelor of Physiotherapy
Physiotherapist, Delhi
How Physiotherapy Helps In Joint Complaint?

What is physiotherapy?
Physiotherapy helps to improve the strength of muscle, and joint which is affected by injury, diseases, or disability through movement, exercise, manual therapy, and advice. 

What are the most common joint complaints?
Rheumatoid arthritis, osteoarthritis, and gout are the most common complaint, and physiotherapy has a great role in it.

What are the benefits of physiotherapy in joint complaints?

  1. It reduces pain which in turn helps you reduce your intake of painkillers.
  2. In some cases, it prevents chances of surgery, and also increases the capacity of the joint to function for the longer period of time.
  3. It improves mobility, and movement of the joints.
  4. It avoids fall which is usually common in the joint complaint and improves the balance of the patients.

How physiotherapy help in the joint complaint?
Physiotherapy includes following methods to improve the joint complaints:

1. Local applications
Application of ice packs to soothe hot, swollen joints and application of heat packs to relax tense, tired muscles is usually done.

2. Splinting of joints
In cases of rheumatoid arthritis where joint complaints flare ups at that time splinting of the joints helps to the greater extent. Immobilization of the joint with splint helps to avoid further damage of soft tissues, and nerves.

3. Trans-cutaneous electrical nerve stimulation (TENS) therapy
It helps by blocking pain messages from affected joint to the brain, and it alters the perception of pain. It is done by using a small machine with an electronic device which sends impulses to the nerve endings, and this is attached with the pads which are placed on the skin. This device causes a tingling sensation that gives soothing effects to the joint.

4. Gradual increasing daily exercises
Exercise should be started slowly, and it should increase slowly. This helps to strengthen the muscles and joints and increases fitness. Regular exercise also stimulates the production of endorphin which is one of the best pain-relieving hormones.

5. Massage therapy
Physiotherapy also includes massage therapy which helps to relax the muscles, helps to improve joint movement, and makes more comfortable movements.

6. Acupuncture
Sometimes, acupuncture is also used to stimulate the brain to produce endorphins.

7. Hydrotherapy
Hydrotherapy includes exercise in the warm water pool. It is mostly used in osteoarthritis and rheumatoid arthritis. The warm water in the pool increases circulation during exercise, and due to the buoyancy of water, the joint, and muscles can be exercised without any unnecessary pressure on it.

8. Phonophoresis
In which ultrasound is used to deliver certain medications such as topical steroids, painkillers to decrease the inflammation of joints.

9. Use of light therapy
In light therapy, infrared waves are used to raise body temperature which ultimately increases blood circulation. It gives fast pain relief and reduces inflammation.

2 people found this helpful

I have a shoulder pain often and I have use the two wheeler. It is because of the use of vehicle or other reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a shoulder pain often and I have use the two wheeler. It is because of the use of vehicle or other reason.
posture corrections must. stretching exercises of shoulder. avoid toward bending. hot fermentation twice a few
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Tips For Neck And Back pain

BPT
Physiotherapist, Gurgaon
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There are few simple tips that can help a person in treating neck and back pain without the need for getting into medications. You must not take such pain lightly as the problem may be aggravated.

1470 people found this helpful

Legs pain, night me sone ke time pain jayda chalu to pain hota h, swelling hoti hain legs me, red nishan padte hain jo baad me neele bann jaate hain both full legs problem hota hai yahi anyone have permanent solution and cost of medicine total and test.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
hmm. gradually stretching exercises and strength exercises of legs. tk rest apply ice pack. avoid long walk and strain full activity
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Pain in my back can not stand or walk and also pain in leg any good medicine prescribe.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping, Certified Dry Needling Practitioner, Certified KT-Taping Therapist, certification in ergonomics, Certification in Manual Therapy, MDT (Mckenzie Therapy), Certified Osteopathic Manual therapist
Physiotherapist, Gurgaon
Pain in my back can not stand or walk and also pain in leg any good medicine prescribe.
Visit to physiotherapist n do not b dependent only on medicine. Physiotherapy will help you to get rid of pain.
1 person found this helpful
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Fibroadenomas - Causes And Symptoms

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO, MD - Gynae, FCPS - Gynae, DNB - Obs & Gynae
Gynaecologist, Mumbai
Fibroadenomas - Causes And Symptoms

Fibroadenomas are benign non carcinogenic tumors that occur in the breasts of women. Although the condition may affect females of any age; spanning from pubescent girls to middle aged ladies, yet it is most commonly diagnosed in young women below 30 years of age. Fibroadenomas can be described as a stiff, smooth, supple marble under the skin of your breasts, which move when touched. These tumors which occur in varied sizes, may shrink or expand with time. Diagnosing through biopsies and treatment by surgeries are commonly employed for such a condition.

Types of Fibroadenomas
Fibroadenomas are of two types: simple fibroadenomas and complex fibroadenomas. The simple tumors are usually harmless and almost look the same under the lens of a microscope. On the other hand, the complex tumors are comprised of macro cysts (large fluid-filled sacs) and calcifications (deposits of calcium) which can slightly increase the chance of breast cancer.

What is the primary cause of Fibroadenomas?
Doctors aren't able to pinpoint the chief cause of fibroadenomas, but they have reasons to believe that the condition may pertain to the reproductive hormones. The condition may occur during pregnancy or during the use of hormone therapy, owing to which, the tumors may increase in size. The tumors are usually seen to shrink postmenopause, when the hormone levels start to dwindle.

Fibroadenomas are apparent and you may be able to detect them even without a doctor. The marble like tumor within your breasts are usually:
1) Painless
2) Firm
3) Rubbery and elastic
4) Easily movable

These tumors can range from being too small to as big as 3 inches or more in diameter. These lumps, which are usually harmless may be a cause of concern if they start to grow or change. Consulting a doctor is duly advised in such cases.

Risks
Fibroadenomas, only in the rarest cases, increase the likelihood of breast cancer. A complex fibroadenoma comprising of cysts or thick tissues called calcifications may aggravate your condition. Causes of concern could be if the tumor pains, a family history of cancer or an event of a questionable biopsy report. In case you have a concern or query you can always consult an expert & get answers to your questions!

I have been experiencing pain in shoulder, numbness in hands, headache n dizziness occasionally. My neck starts paining and body becomes stiff. What could it be?

T.M.M.F, pain management, T.M.M.F.,
Physiotherapist, Madurai
I have been experiencing pain in shoulder, numbness in hands, headache n dizziness occasionally. My neck starts paini...
Disc bulge in neck is the cause for pain, dizziness & numbness, Manual physiotherapist can push the disc, back to it's normal, place, try it GOOD LUCK.
1 person found this helpful
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I have some pain in my left shoulder which lasts on to neck vertebrae may be cervical pain but it is start so suggest me any medicine or exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some pain in my left shoulder which lasts on to neck vertebrae may be cervical pain but it is start so suggest...
Avoid computer work. Posture corrections must. Meet physiotherapist. Shoulder shrug and shoulder stretching exercises.
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Hi, I am a 25 years old women. From last 1 week there is a continuous pain in my legs. Is it serious?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long standing. Legs stretching exercises. Meet physiotherapist. Yes it can be serious. Spine x-ray must.
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Sciatica Problem Tips!

B.Sc, BHMS
Homeopath, Lucknow

Today's Tips

Sciatica is pain in the lower back or hip that radiates down into the buttock and back of the leg along the sciatic nerve, often to the foot.

How to avoid Sciatica?

  • Maintain a healthy weight.
  • Keep your back muscles strong.
  • Stretch your muscles.
  • Focus on good posture.
  • Lift properly.
  • Leave your purse at home.
  • Practice stress relief for back pain relief.
  • Sleep well.
     
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