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The Urology Clinic

Urologist Clinic

20 Besant Road Chennai
1 Doctor · ₹500
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The Urology Clinic Urologist Clinic 20 Besant Road Chennai
1 Doctor · ₹500
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Specialty Urology Clinic with special interest in Kidney stones, Prostate problems, all urinary problems and general urology. ...more
Specialty Urology Clinic with special interest in Kidney stones, Prostate problems, all urinary problems and general urology.
More about The Urology Clinic
The Urology Clinic is known for housing experienced Urologists. Dr. Thiruvengadam Gunasagaran, a well-reputed Urologist, practices in Chennai. Visit this medical health centre for Urologists recommended by 95 patients.

Timings

MON-SAT
05:00 PM - 07:00 PM

Location

20 Besant Road
Royapettah Chennai, Tamil Nadu - 600014
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Doctor in The Urology Clinic

20 Years experience
500 at clinic
₹1 online
Available today
05:00 PM - 07:00 PM
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Effective Ways To Reverse Kidney Damage!

DNB (Nephrology), MD, MBBS
Nephrologist, Delhi
Effective Ways To Reverse Kidney Damage!

Many of us take the role our kidneys play in keeping us healthy and sturdy for granted. Having your kidneys work well can go a long way keeping you in good shape. You can delay the progression of kidney disease and potentially prevent permanent damage to your kidneys. Here are some things that should be kept in mind in order to protect your kidneys:

  1. Keep your blood sugar and blood pressure in target range: High blood sugar and high blood pressure levels harm the nephrons in your kidneys and prevent them from functioning well. So, get tested periodically to monitor your levels. Improving them and keeping them under the target range will help to prevent further complications.
  2. Get moving: Being active will get your blood pumping and thereby, boost blood flow to your kidneys. It helps your heart to be fit too. So for your body, exercise is a win-win. It can help to slow the rate of chronic kidney disease. Keep a goal to get at least 30 minutes of physical activity each day.
  3. Eat less proteinIt is good to avoid protein rich foods as they can stress the kidneys and lead to unnecessary problems. It is important to consume the right amount of protein in your diet and stay away from meat rich in proteins.
  4. Don’t drink soda: Studies have found a positive link between excessive soda drinking and kidney damage. Two or more diet sodas a day can lead to damage and make it progress quicker.
  5. Balance your blood pH levels: When the kidneys don’t function right, they fail to keep the acid balance in your body. A low acid diet with natural veggies will help the kidneys to last longer and restronger. Also, sodium bicarbonate can help protect your kidneys by neutralizing the acid content of your blood. You can mix a teaspoon of baking soda with a glass of water and consume it regularly. Consult with your doctor about it.
  6. Skip canned foods and processed foods: Stick with natural foods and avoid the artificial foods of fast-food joints, ready-made foods and more as they can contain high levels of sodium and other chemicals that deter the kidney function.
  7. Avoid painkillers: Nonsteroidal anti-inflammatory drugs can cause kidney damage. Since kidneys need a strong blood flow to function well, certain painkillers reduce blood flow and make things worse if you have kidney disease.
  8. Antioxidants to flush out toxins: Consider taking antioxidant foods that can help kidney function and protect your cells.

Follow the above tips and prevent your kidneys from damage to lead a happier and healthier life.

I'm ckd patient. I am in dialysis I'm tested serology report hbsag positive after that I do the hbv dna PCR results 1700000000 I/u/ml please help me.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery
General Surgeon, Ludhiana
You may have contacted hep B through dialysis. You definitely need medical treatment. Adults with normal ALT (SGPT) levels, which indicate no current liver damage, and undetectable or viral loads less than 2,000 IU/mL generally do not require treatment.
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Hi Sir, What are the symptoms of kidney stones? And what are the precautions to avoid them?

BHMS
Homeopath, Ahmedabad
Hi Sir, What are the symptoms of kidney stones? And what are the precautions to avoid them?
Pain in left lumbar region and pain is intolerable and with nausea vomiting and sometimes burning micturation and you have to drink plenty of water and avoid vegetables contain seeds.
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Hi, I got my Hba1c 6.3 and Average Glucose 134, Am I going to early diabetic? Also I got Urinary Microalbumin 84.2, is that related to any kidney disease? Please consult.

MBBS, MD - General Medicine, DM - Nephrology
Nephrologist, Delhi
Hi, I got my Hba1c 6.3 and Average Glucose 134, Am I going to early diabetic? Also I got Urinary Microalbumin 84.2, i...
Microalbuminuria is an early sign of kidney involvement...certain medications and dietary modifications can help prevent further progression of the disease. You have to make sure that your bp and sugar is under control
3 people found this helpful
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Hi, my wife is having simple cortical cyst of 13 mm size in right kidney. At times she is having a pain in right kidney. please advise.

MS
General Surgeon, Visakhapatnam
Simple cortical cyst has no significant affects .that too a size of 1.3 CM is very minimal. It will subside or regress in size .go for follow up check ultrasound after 3- 4 weeks of previous scan. Symptomatic treatment for backpain will suffice .a mild analgesic shall relieve the pain.
1 person found this helpful
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