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Sai Health Care

  4.4  (128 ratings)

Dietitian/Nutritionist Clinic

No-3B, Acharya Appt, Gd Naidu St, Chitla Pakkam Chennai
1 Doctor · ₹1500 · 1 Reviews
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Sai Health Care   4.4  (128 ratings) Dietitian/Nutritionist Clinic No-3B, Acharya Appt, Gd Naidu St, Chitla Pakkam Chennai
1 Doctor · ₹1500 · 1 Reviews
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Sai Health Care
Sai Health Care is known for housing experienced Dietitian/Nutritionists. Dr. Lavanya Shanmugasundaram, a well-reputed Dietitian/Nutritionist, practices in Chennai. Visit this medical health centre for Dietitian/Nutritionists recommended by 108 patients.

Timings

MON-SAT
05:00 PM - 09:00 PM

Location

No-3B, Acharya Appt, Gd Naidu St, Chitla Pakkam
Chitlapakkam Chennai, Tamil Nadu - 600073
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Doctor in Sai Health Care

Dr. Lavanya Shanmugasundaram

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
87%  (128 ratings)
6 Years experience
1500 at clinic
₹750 online
Available today
05:00 PM - 09:00 PM
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Patient Review Highlights

"Helped me impr..." 1 review "knowledgeable" 4 reviews "Caring" 1 review "Very helpful" 3 reviews

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I have lost 10 kgs. But nowadays I feel like eating jung. Can I eat it like twice a month and still lose belly fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
I have lost 10 kgs. But nowadays I feel like eating jung. Can I eat it like twice a month and still lose belly fat.
Twice in a month is accepted but make sure on those two days you are physical activity should be more and monitor the rest of your food intake on the particular days related to carbs and fiber intake.
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I eat a lot but my weigh doesn't increase. I want to increase my weight. Pls help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
I eat a lot but my weigh doesn't increase. I want to increase my weight. Pls help.
Check your energy input and output level. Increase the frequency of the intake. Focus on to calorie and nutrient densevfoods. Regular activity, sleep and fluid intake.
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My Baby Boy is 5.5 months old and recently hes having pre teething. And he has started to Cry a lot in the evenings and cries until he falls asleep. Im so worried for him as he used to cry only like an average baby does. But these days he just cry aloud to his full strength and does not get pacified easily. Please Help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
My Baby Boy is 5.5 months old and recently hes having pre teething. And he has started to Cry a lot in the evenings a...
Make sure baby is feed with adequate amount of fuel (mother’s milk). Small frequent feeding is needed. Try to give a protect and good environment for the baby to sleep Check for the bowel movement and consistency. If he still has the same issues even after modification. Consult with the Paed doctor immediately.
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Sir, please tell some high vitamin D3 tablets which is in very low cost and easily Available in chemist (medical store). In my body vitamin D3 is very low due to which knee pain is increase.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
Sir, please tell some high vitamin D3 tablets which is in very low cost and easily Available in chemist (medical stor...
Supplement is required Plus Cheap and best source of vit D is exposure to sunlight and taking good amount of calcium rich foods along with vit D supplement.
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Hi Sir, My baby is 3 month old. For 2 days she is passing foamy stool. She is crying a lot. She is not even feeling active. What to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
Hi Sir, My baby is 3 month old. For 2 days she is passing foamy stool. She is crying a lot. She is not even feeling a...
If your feeding the baby, make sure you have a healthy food and monitor which of your food intake causes this issues with tbaby bowel movement. Eliminate that from your diet for a while.
1 person found this helpful
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I am 23 according to my height I'm underweight. Please can you suggest me some tips to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
I am 23 according to my height I'm underweight. Please can you suggest me some tips to gain weight.
Increase your protein and calorie dense healthy food. Do some moderate physical activity. Moderate amount of fiber intake.
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I am 83 kg. My age 70+,i want to reduce weight by 75 kg, as I have osteoarthritis. Kindly guide me with diet plan.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
I am 83 kg. My age 70+,i want to reduce weight by 75 kg, as I have osteoarthritis. Kindly guide me with diet plan.
At this age metabolic rate ll decrease. Deficit of multivitamin will be observed so increase your intake of high fibre vegetables and fruits. Take high protein diet, moderate fat and low carbohydrate diet.
2 people found this helpful
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Gd mrng sir/madam I am venkatesh can you tell me that how to control heat in the body and how should I can gain the weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
Gd mrng sir/madam I am venkatesh can you tell me that how to control heat in the body and how should I can gain the w...
Agreed. Additionally lassi, flavored milk, flavored yogurt, fresh fruit juices, dry nuts and dry fruits can be taken.
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Hi I am 25 years old, hight 5.5 and weight 50 kg. I have been trying to gain weight for last 4 years but could not put on weight. Can you please suggest me some diet plans so I can put on some weight. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -some amount of physical activity.
4 people found this helpful
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