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Padmini Nursing Home

Orthopaedic Clinic

#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, Chennai Chennai
1 Doctor
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Padmini Nursing Home Orthopaedic Clinic #9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, Chennai Chennai
1 Doctor
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Padmini Nursing Home
Padmini Nursing Home is known for housing experienced Orthopedists. Dr. Lakshmi Narayanan, a well-reputed Orthopedist, practices in Chennai. Visit this medical health centre for Orthopedists recommended by 82 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, Chennai
Chetpet Chennai, Tamil Nadu
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Doctor

Dr. Lakshmi Narayanan

MBBS, Diploma in Orthopaedics
Orthopedist
25 Years experience
Available today
09:00 AM - 09:00 PM
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I work for multinational company and sit on chair working hours. It causes back pain is it temporary and how to reduce the pain.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I work for multinational company and sit on chair working hours. It causes back pain is it temporary and how to reduc...
This is call repeated strain injury (RSI ). You should get in touch with a professional physiotherapist. Check your vitamin B12 and D3 levels. Take short breaks while work. Do spine exercise regularly.
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I have back pain problem ,muscle pain problem, And many type of pain problem are face by me in morning.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Generalized body pain is commonly seen in your age due to vitamin B12 and D3 and calcium deficiency. You should get these tested and start taking supplements. Regular exercise helps. If the pain persists then tests for arthritis should be done.
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I am suffering from leg fracture from accident during 2 weeks still it's pain please tell me reason.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Any fracture takes at least 6 weeks to stabilize. It will take many months to completely heal. Take comple rest. The pain will subside once the fracture becomes sticky and stops moving. If there is significant gap at the fracture site you need to consult an orthopaedic surgeon.
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Pain In Fingers - Can It Be A Sign of Tendinitis?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Pain In Fingers - Can It Be A Sign of Tendinitis?

Tendinitis is a discomfort of the tendon. It results in pain outside the joint. There are many tendons in the body, but this condition is mainly witnessed in wrists, heels, shoulders and elbows. Some frequently used names for different kinds of tendinitis includes pitcher’s shoulder, tennis elbow, jumper’s knee, golfer’s elbow and swimmer’s shoulder.

Symptoms of tendinitis:
Symptoms of tendinitis are witnessed at the point of contact between bone and the muscle. Some of the visible signs of tendinitis are tenderness, swelling and a dull ache while moving the affected joint. Even constant pain can be felt in some cases.

What are the causes of tendinitis?
Tendinitis is frequently observed among sportsmen and athletes. If a job involves repetitive motion of a particular joint, the stress on the tendons can result in tendinitis. It is therefore very important for sportsmen to use the right technique in order to refrain from tendon related problems. Sudden accidents can also result in an injury to the tendon.

Risk factor of tendinitis:
Risk factors for this condition include job, occupation, and sports. As a person gets older, tendons tend to lose their flexibility which can lead to an injury of the tendon. If the job of a person involves frequent reaching of the overhead, vibration, repetitive motion and forceful exertion, he might face an injury to the tendon resulting in tendinitis. Last but not the least, tendinitis is very common among players who are involved in sports such as basketball, tennis, golf, baseball, running , cricket and bowling.

What are the complications involved?
Tendinitis can aggravate to tendon rupture of proper treatment is not done on time. Tendon rupture needs a surgical procedure to fix. If tendon pain lasts for few weeks at stretch, there is a good chance that the condition has turned into tendinitis.

Diagnosis:
Diagnosis of tendinitis can be done with the physical exam itself. A doctor might want to look at an X-ray scan to negate other condition that might be causing the pain.

Treatment:
Treatment includes the prescription of pain relievers, such as ibuprofen and aspirin. Tropical creams can also be prescribed to relieve the pain. Doctors often suggest corticosteroids be injected along the tendon in order to relieve tendinitis. If the condition is not very serious, a doctor might suggest specific exercise such as eccentric strengthening to fix the condition.

If the condition is severe, the doctor might want to go for a surgical procedure to fix tendinitis. Especially in conditions where there is a tear in the tendon and the bone. Another invasive technique to treat tendinitis is the focused aspiration of scar tissue. This procedure is performed under anesthesia thereby causing less pain to the patient. If you wish to discuss about any specific problem, you can consult an orthopaedic.

1 person found this helpful

I am having cervical pain in my neck nd ligament pain in my left shoulder I have done the physiotherapy bt I am not getting any better result so can you tell me what should I do. If you say than I can mail you my all the reports.

BHMS, M.D.
Homeopath, Pune
I am having cervical pain in my neck nd ligament pain in my left shoulder I have done the physiotherapy bt I am not g...
Hello Lybrate user, take homeopathic treatment for neck and shoulder pain, it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back (with reports) for proper consultation.
1 person found this helpful
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Sir, I have pain in my back. Pain is in the middle of the back around spinal cord. Whenever I lay down on the bed and get up pain starts, as well as when I get up from chair. Sometimes I can't stand straight due to the pain. Give me some helpful advice please.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Sir, I have pain in my back. Pain is in the middle of the back around spinal cord. Whenever I lay down on the bed and...
Dear Lybrate user, it seems you hving cervical pain, kindly don't use pillow, try to use collor, it will help remove compression of nerves, also you can go for sand fomentation which will furthur decrease the swelling in and around the neck region. If swelling is there don't apply any oil.
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I have back pain because of this I can't walk n sit sdnly this happens what should I do.

BHMS
Homeopath, Chennai
I have back pain because of this I can't walk n sit sdnly this happens what should I do.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure.
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I have pain in my left leg from last 2 months so I have done MRI and disc level between L4 and L5 is 8.7 so what precautions I do? It will become normal?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
I have pain in my left leg from last 2 months so I have done MRI and disc level between L4 and L5 is 8.7 so what prec...
Hi, Avoid lifting heavy weights, strengthen your back by consulting a physiotherapist for exercises. Avoid sudden bending or riding bikes. Ayurveda treatment can help you over a period of time. You can visit us at Keva Ayurveda if you are looking for an ayurveda solution for the same. Ayurveda treatments such as Kati vastly, Matra Basthy, Niruha Baathist, Ch kizhi will help you
1 person found this helpful
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I have dessication of discs at L5-S1 and due to herniation of discs there is lot of pain in left side of leg mainly in leftvbuttock and below hoto knee. And partial loss of sensation on 3rd and 4th fingers on left foot. Due to this slipped discs I am facing lot of discomfort mainly in last 2 months. The sciatic pain was mild earlier fir past 8 months and now it is too much. Do I need to undergo surgery, are there alternate options available?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have dessication of discs at L5-S1 and due to herniation of discs there is lot of pain in left side of leg mainly i...
You have already started having neurological sensory deficiency. This is a dangerous condition and can progress into paralysis. Surgery to relieve the pressure from the nerves is strongly recommended. Once the nerves are dead there is no coming back from it even with surgery.
1 person found this helpful
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I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me what to do is this a serious situation? I do not want to skip my gym.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me wh...
I guess it's throwing injury don't do any exercise but leave some days then slowly try to strength your shoulder with thara hand.
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Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Lower Back Pain - Ways You Can Manage It With Physiotherapy!

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table.
257 people found this helpful

Multiple Joint Pain - Treatment Options For It!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Multiple Joint Pain - Treatment Options For It!

Pain in two or more joints in the body is known as multiple joint pain. Pain may occur either when a joint moves or when it is at rest. Sometimes, the pain might stem from the muscles, ligaments, or tendons. Examples of such conditions include tendinitis and bursitis.

Arthritis may be associated with the pelvis or spine joints. Different disorders affect different joints and the causes and treatment options vary accordingly. There are some disorders which affect the same joint on both the sides of the body, such as both hands and the knees. In certain disorders, the pain resulting from arthritis keeps on moving from one joint to another (migratory arthritis).

Causes:

  1. Most of the time, the root cause is arthritis. However, the reasons which cause arthritis are different from each other, in the way:

    • The types of joints involved.

    • The number of joints involved.

    • Whether the central area of the skeleton is involved or not.

    • Whether it is chronic arthritis (longstanding) or acute arthritis (sudden).

  2. Acute arthritis which affects multiple joints can be due to:

  3. Chronic arthritis causing pain in multiple joints is most commonly due to:

The most common joint disorders are:

  1. Fibromyalgia (widespread tenderness and pain in the muscles)

  2. Bursitis (inflammation of the joint cushions) or tendinitis (inflammation of the tissues which connect the bone to the muscle)

  3. Polymyalgia rheumatica (stiffness and muscle pain, primarily in the shoulders)

Warning Signs Include:

  1. Swelling and redness of the joints.

  2. Fever, chills or sweat.

  3. Chest pain or severe cough.

  4. Abdominal pain.

Treatment Methods:

  1. Drugs and medications are needed to treat autoimmune disorders. The autoimmune response of the immune system is suppressed with the help of these drugs. These medications include immunosuppressive medications, pain relievers and anti-inflammatory medicines.

  2. Non-steroidal anti-inflammatory drugs (NSAIDs) help in reducing inflammation.

  3. A sling or splint bag immobilizes the joint, which relieves the pain.

  4. The application of heat with a heating pad will lessen the pain to a great extent.

  5. Cold application with ice cubes wrapped in a cloth will provide relief.

Consult an orthopaedic doctor to know you type of multiple joint pain and an accurate treatment for it.

260 people found this helpful

How much cost requires to replace the knee. How long it helps in future and is the pain removes after operation. Age of the patient is 48 years women.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
How much cost requires to replace the knee. How long it helps in future and is the pain removes after operation. Age ...
For Knee joint replacement it depends up on Material of Knee joint and orthopedic surgeon, it may from 1.3 lakh to 2.5 or more.
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I am 27 years female. I have be observing that since 3 days my both ankles are swelling. And I have little back pain only when the legs swells n joint pain in hands and legs. Worried what problem it would be.

MBBS
General Physician, Jalgaon
I am 27 years female. I have be observing that since 3 days my both ankles are swelling. And I have little back pain ...
Please Avoid rice, brinjals, fish, curd, besan etc Take Cap arnopen by phyto pharma 2 2 Tab aamvatari by 22 Cap cytoneck E R 15 1 Castor oil 10 ml in 70 ml lukewarm water at night Reconsult after 15 days for further advice to prevent recurrence.
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I have a pain in lower end of my back. It comes & goes. When I sit for longer while then start to pain. I don't know what to do. I had applied some oils to get some relief but its not working. It comes discontinuously.

BHMS
Homeopath, Secunderabad
I have a pain in lower end of my back.
It comes & goes. When I sit for longer while then start to pain. I don't know ...
If it has been a constant feature then please go to an orthopaedic doctor for checkup. Some investigations may be suggested. You should now become aware of the bad effects of sitting for long hours. Maintaining good posture through out the day and exercising everyday is essential to maintain a healthy and fit body. Please revert afterwards for further clarification. Please note that Homeopathy can also be a safe option if you want to avoid long term painkillers consumption.
2 people found this helpful
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Why I am getting back pain sharply. If I can do two or three times hand job multiple times in a day.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Why I am getting back pain sharply. If I can do two or three times hand job multiple times in a day.
It's nothing to do with masturbation. You probably have deficiency of vitamin B12 and D3. You need to visit an orthopaedic surgeon nearby. Masturbation in such high frequency is not good for your overall health.
1 person found this helpful
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I am 32 year old I have back pain problem but I want cycling Can I cycling or not please answer and also want to know cycling is better or walking.

BHMS
Homeopath,
I am 32 year old I have back pain problem but I want cycling Can I cycling or not please answer and also want to know...
walking is better than cycling..u have back pain cycling can increase it..1 hour brisk walking is very good fr health..
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What are the causes for swelling on foot. Im 42 yr, weight 80 kg, im feeling small pain in foot and swelling on foot below ankle.

BPTh/BPT
Physiotherapist, Pune
What are the causes for swelling on foot. Im 42 yr, weight 80 kg, im feeling small pain in foot and swelling on foot ...
Hello sir swelling on foot are very common and coz are many 1.over weigh 2.vitamin D3 deficiency 3. Urine infection 4. Wearing proper shoes 5. Long standing on single leg 6. Calcium deficiency 7. Ligaments tear 8. Long sitting with hanging leg 9. Lack of exercise and walk Etc. You have to do regular ankle - toe movement and do contrast bath means hot and cold water therapy. Also you can see my blog or feed on foot pain. For more information feel free to contact me Thanks and regards Dr. Mukesh Vyas.
5 people found this helpful
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