Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about MANO MULTI THERAPY CLINIC
MANO MULTI THERAPY CLINIC is known for housing experienced Acupuncturists. Dr. Kg Manoj Unnithan, a well-reputed Acupuncturist, practices in CHENNAI. Visit this medical health centre for Acupuncturists recommended by 78 patients.
NO 2418, LIG 2, TAMIL NADU HOUSING BOARD, AVADI
Avadi CHENNAI, Tamil Nadu - 600054
Doctor in MANO MULTI THERAPY CLINIC
Diploma in Acupuncture
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A milkshake made of Bananas, milk n sugar daily morning, if your milk sweeten it with honey instead of sugar, Increase d quantity you eat gradually n also ve a Homoeopathic mother tincture named Avena Sativa adding 40 drops in half a cup of water 2 times a day, if possible meet a Homoeopath n take your constitutional medicine, t ll help you put on or reach d right body weight for your age n height.
Asked for Male, 27 years
I had faced a bike accident last month. After that my right knee has swollen. My doctor told that blood has clotted in my knee and they have drove out my clotted blood. Again after 15 days it has swollen. I have been suffering from saviour pain. Please consult me what to do?
MBBS, MS - Orthopaedics, Fellowship Joint Replacement Surgery
Hello, I'm 22 years old. My height is 161 cm. But my weight is 42 kg only. Suggest me to increase my weight.
Try to do the workout as much as possible and start eating the Amala fruit 2 to3 times a week it will help to increase your appetite ok.
Asked for female, 28 years old from Hyderabad
Dear sir/mam I am very lean so I want to gain weight please tell me how to gain weight without any side effects. i have a kid who is 10 months old I am providing breast feeding to him.
You can eat everything whatever you wish to eat there is no any restriction for it and also drink milk one glass in morning and one glass at night ok.
Asked for Female, 20 years old from Bhubaneswar
I am doing body building from last 1 year without any supplements. My friends are suggesting to have whey protein powder in my diet for better results. Is it safe to have whey protein? Is there any bad effect of whey protein in long run? Is there any alternate to whey protein powder?
Nutrition - Management of Weight & Lifestyle Related Disorders
Whey Protein is safe but do exercise as per protein intake and drink lots of water, otherwise load will be on kidneys.
Asked for Male, 27 years old from Kolkata
What ever I eat I do not get fat. I eat food for 4 times a day. I am very thin. How I would gain weight.
Ph.D ; M.Sc Foods & Nutrition
Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds, whole milk and milk products in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
I am 5.10 feet tall at present my weight is 53 what should be my weight according to my weight and what should I do to increase my weight.
Hello, Your weight should be 65 kg to 70 kg. •Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. •Tk, plenty of water to hydrate your body. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take fish, eggs, chicken to energise your body. • Tk, apples, carrots, potatoes, sweet- potatoes, milk, almonds. •Tk, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics. Tk, homoeopathic medicine: @ AlfalfaQ -10 drops, thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk, care.
Asked for male, 26 years old from Jammu
Sir I am a sportsman while I do exercising there was a pain in my knee shin and back. So should I go for arachitol injection. And what is the dosage of injection for sportsman.
MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Arthroplasty, Advanced Life trauma Support, Diploma In Sports Injuries
I think you need proper streching of your muscles before doing your work out that will cure your problem.
Asked for Male, 19 years
Dear doctor, I just turned 19 and want to start work out and gain muscles please tell me a proper diet to gain a little bit of weight and the level of work out I should start with according to my age.
B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
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