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kamal

Cardiologist Clinic

k k nagar Chennai
1 Doctor · ₹200
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kamal Cardiologist Clinic k k nagar Chennai
1 Doctor · ₹200
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about kamal
kamal is known for housing experienced Cardiologists. Dr. Kamal, a well-reputed Cardiologist, practices in Chennai . Visit this medical health centre for Cardiologists recommended by 40 patients.

Timings

WED
09:00 AM - 09:30 AM
SUN
07:00 AM - 07:30 AM

Location

k k nagar
K K Nagar Chennai , Tamil Nadu - 600078
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Doctor in kamal

Dr. Kamal

Cardiologist
200 at clinic
Unavailable today
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I check my pulse when I was lying in the night I found out to be 58 by an app. Is it normal or I need to be check my heart. I did ecg before when I was suffering from anxiety it was normal and my bp is normal.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I check my pulse when I was lying in the night I found out to be 58 by an app. Is it normal or I need to be check my ...
Take a time-out. Eat well-balanced meals. Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks. Get enough sleep. Exercise daily to help you feel good and maintain your health. Take deep breaths. Count to 10 slowly. Do your best.
1 person found this helpful
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I am 47 years old male having high blood pressure from last 10 year and taking Amlodipine 5 mg. Daily. I have severe constipation problem. Please suggest some other type of BP medicine of the same power. Currently my BP remain. 140/90.

MD - Medicine, Diploma in Diabetes Management
Diabetologist, Surat
I am 47 years old male having high blood pressure from last 10 year and taking Amlodipine 5 mg. Daily. I have severe ...
Dear Lybrate user, Amlodepine could be one of the reasons that is causing the constipation but just based on short complaints the meds cannot be changed, your detailed history of disease n drugs are required to chose the right drug for you.
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Tips To Avoid Hypertension!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Avoid Hypertension!

Tips To Avoid Hypertension!

3 people found this helpful

I'm 33 and have BP averaging 150/100. My doctor asked me to start Telmiride H. Can I stop taking Temiride H after my BP becomes normal? Are there any side effects of this drug? And what precautions should take?

NCCH & MCH
Homeopath, Raebareli
I'm 33 and have BP averaging 150/100. My doctor asked me to start Telmiride H. Can I stop taking Temiride H after my ...
You need to take Homeopathic treatment to resolve this issue instead. Once you start with Telmiride H it will be lifelong things with various other variation now and often.
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I face breathing issues sometimes with cough and chest pain. I feel I cannot breathe and when I try to deep breathe I cough and have chest pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Chitrak haritaki 1 tsf twice a day empty stomach. Kanakaasav 2 tsf +pippalyasav 2 tsf 4 tsf with equal amount of water after meals twice a day. *swaas kaas chintamani ras+godantibhasma 125 mg+nagarjunabhra ras 125 mg+ras sindoor 125 mg. Empty stomach twice a day with honey U can also consult us for complete treatment according to your body type. Medicines would reach your address via courier. Don't worry you will be cured. Take care.
1 person found this helpful
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Left chest pain with full left hand. Watering mouth since last 5 days. Hypertension IBS BP 160/90.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Left chest pain with full left hand. Watering mouth since last 5 days. Hypertension IBS BP 160/90.
stop smoking and avoid second-hand smoke. control high blood pressure or high blood cholesterol levels. exercise moderately and regularly, especially healthy heart exercise (always consult a health professional before commencing a new exercise regime) maintain a healthy weight.
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3 months se crp high h 11 and esr 24 bhi high hai what to do to reduce these levels?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
3 months se crp high h 11 and esr 24 bhi high hai what to do to reduce these levels?
The ESR may be normal and CRP elevated. The CRP will return to normal, within a day or so, if the focus of inflammation is eliminated. The ESR will remain elevated for several days until excess fibrinogen is removed from the serum (Table 1).
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I am 35 years old. For the last couple of weeks I am experiencing intermittent discomfort on the left side of my chest while sleeping and even if I am just sitting idle. I am a active smoker with 10-12 cigarettes/day and alcoholic too. Seeking guidance on the above matter.

BHMS
Homeopath, Indore
I am 35 years old. For the last couple of weeks I am experiencing intermittent discomfort on the left side of my ches...
Hello, better to consult an General physician or Cardiologist once. Avoid smoke n liquor. Avoid oily fatty n junk food. Start doing some breathing exercises.
1 person found this helpful
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7 Tips To Keep Your Heart Healthy

M.Sc. Food & Nutrition, D.N.H.E, NET
Dietitian/Nutritionist, Zirakpur
7 Tips To Keep Your Heart Healthy

If you are concerned about your heart’s health, it is important for you to make some dietary modifications. Simple changes in your everyday diet may offer benefits, which help in preventing future heart problems. If you suffer from high blood pressure or high cholesterol or have atrial fibrillation.

Here are some tips regarding the best diet for protecting your heart:

  1. Believe in the food hype: Having healthy meals is certainly beneficial and makes a big difference to your heart health. Consuming meals which contain vegetables, grains, low fat dairy and lean meat will allow you to live a longer and healthier life.
  2. Avoid crash diets: A crash diet may be effective, if you want to fit in a dress within one month. However, for improving your heart health, undertaking different fad diets is not useful. Meals in which a certain type of nutrients such as carbohydrates or fats are ruled out are not beneficial as well. You should have a sensible approach towards your diet and focus on food products such as vegetables, whole grains and lean meat.
  3. Do not overeat: Overeating will lead to weight gain and commonly, many people get heart attack after taking a big meal.
  4. Eat less salt: You should consume less amount of salt in your diet and do not eat more than one teaspoon of salt a day. Avoid any food item which contains high amounts of sodium. Salt is responsible for increasing blood pressure.
  5. Limit your intake of alcohol and caffeineIn case you suffer from atrial fibrillation, you should avoid caffeine and any other stimulant as they tend to trigger the symptoms. You must drink moderately as consuming more than one drink a day increases your risks of having heart problems.
  6. Choose meat wisely: You should avoid red meat, which contains large amount of saturated fats as these are not good for the heart. You should choose the leanest cuts of meats and trim all fat from it. You should opt for cuts such as flank, rump roast, tenderloin and sirloin. Pork tenderloin, chicken and turkey breast are other alternatives.
  7. Add fish to your diet: Fish is essential for improving your heart health. Try to avoid having deep fried fish and choose grilled fish or roasted fish, which are rich in Omega-3 fatty acids. Consume fishes like tuna, salmon, trout and sardines.

You should also add whole grains to your diet. They are effective in controlling blood sugar and lower the chances of diabetes. Hence, the risks of heart diseases are less if you do not have diabetes. Whole grains also help with weight loss, which is beneficial for the heart.

1 person found this helpful

I have been feeling severe thrust, apatite, chest pain itching around eyes and severe head ache for last 5 years.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I have been feeling severe thrust, apatite, chest pain itching around eyes and severe head ache for last 5 years.
Apply a cold, wet cloth or ice pack to the skin that itches. Take an oatmeal bath. Moisturize your skin. Apply topical anesthetics that contain pramoxine. Apply cooling agents, such as menthol or calamine.
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