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Dr Thavamani's Clinic.

General Physician Clinic

No.43,Ambedkar Street, GKM Colony, Jawahar Nagar, Chennai Chennai
1 Doctor
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Dr Thavamani's Clinic. General Physician Clinic No.43,Ambedkar Street, GKM Colony, Jawahar Nagar, Chennai Chennai
1 Doctor
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr Thavamani's Clinic.
Dr Thavamani's Clinic. is known for housing experienced General Physicians. Dr. Thavamani Dr A, a well-reputed General Physician, practices in Chennai. Visit this medical health centre for General Physicians recommended by 65 patients.

Timings

MON-SUN
05:00 PM - 09:00 PM

Location

No.43,Ambedkar Street, GKM Colony, Jawahar Nagar, Chennai
Chennai, Tamil Nadu
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Doctor

Dr. Thavamani Dr A

General Physician
Available today
05:00 PM - 09:00 PM
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Urinary Incontinence In Women - How to Deal With It?

MBBS, MS
Gynaecologist, Kolkata
Urinary Incontinence In Women - How to Deal With It?

Are you experiencing unintentional loss of urine lately? This is an indication of a condition known as urinary incontinence in women. The condition usually arises from pregnancy, childbirth and menopause. In many cases, overactive and weak bladder muscles, and nerve damage may also cause urinary incontinence. This is a common problem in women, which is treatable. There are several types of this condition such as stress incontinence, urge incontinence, functional incontinence, mixed incontinence, transient incontinence and mixed incontinence.

Management of Urinary Incontinence
There are several ways and methods which you can apply to manage urinary incontinence. They are as follows:

  1. Pelvic floor exercises: Pelvic floor muscles help in holding urine and when these muscles get weakened due to pregnancy or because of being overweight, leakage occurs. You have to carry out several exercises for improving the symptoms. Doing this exercise on a regular basis will prevent leakage and stop the existing leakage. These exercises are useful when you have a sudden urge for urination, and they involve the relaxation and contraction of the pelvic floor muscles.
  2. Less liquid consumption: Leakages are more likely to occur when the bladder is full and drinking any kind of liquid will make you feel like urinating. You must limit your consumption of alcohol and caffeine as these cause the urine to increase. 
  3. Bathroom schedule: In case you have to visit the bathroom too often or frequently, you must try to increase the time between bathroom visits. You have to practice bladder training along with pelvic floor exercises. Slowly, you will be able to reduce your bathroom visits.
  4. Wearable devices: You can use wearable devices for placing support in the vagina as these prevent leakage. You may be fitted with a silicon device known as a pessary. Tampons can be used for the prevention of leaks as well. Tampons are recommended for women who leak during activities such as running. For preventing shock syndrome, the tampon should be changed every six hours.
  5. Weight loss: Obesity and extra weight cause urinary incontinence as these put extra pressure on the bladder or the urethra, which is the tube which starts from the bladder. This is associated with stress incontinence and leaks due to sneezing, coughing, lifting or laughing. Heavier women are more likely to face this problem and weight loss can help in managing the same.

In case you are experiencing urinary incontinence, you must consult a doctor and discuss your problems. A doctor will provide you the best remedies for dealing with the stressful condition.

Hello doctor .during sex with my partner her age is of 27 years. I become tired. What may be the reason. And suggest me to how to have sex for long time.

BSc
Ayurveda, Ujjain
Hello doctor .during sex with my partner her age is of 27 years. I become tired. What may be the reason. And suggest ...
It's due to weekness. Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Do aerobic excersices yoga will help you. Take Badam park 1 spoon add in a cup of hot milk in morning end night after dinner for a month than consult me for further treatment.
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Hi doc. My hands are sweaty almost all of the time and there is excessive sweating in my underarms also and it is happening more in recent one year before tha all was normal. Please help.

BSc
Ayurveda, Ujjain
Change food habites take simple veg food with green vegitabales salad. Avoid fast non veg eggs etc foods. Take Ķeva Curcumin capsule 1 capsule 30 minutes before lunch end dinner for a month. After bath massage Ķeva body lotion on complitebody end hands for a month than consult me for further treatment.
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I am prediabetes. My fasting sugar is between 110 to 140. My hba1c is 6.2. I walk 6 days a week for 1 hour. Do I need to start medication.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am prediabetes. My fasting sugar is between 110 to 140. My hba1c is 6.2. I walk 6 days a week for 1 hour. Do I need...
You are on Borderline. You don't need any medicine. You can do natural healing by controlled diet and regular exercise. Avoid medicines as far as possible. Take more grains like raagi and bajra/ brown rice / oats / multi grain Atta. Take less maida/ White rice /sugars / potatoes. Nature has best solutions. All the best.
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My mother's age is 36 ,she is regularly suffers from headache. Why it's happening & what to do to prevent from it? Plzz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
My mother's age is 36 ,she is regularly suffers from headache. Why it's happening & what to do to prevent from it? Pl...
For your mother Take medha vati tablet 2 after meal two time in a day And consult online for sharing report.
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I think I have erection problem! During foreplay everything will be fine but when I try to do intercourse then suddenly I loose my erection! Is it curable? whom shall I consult? Is the treatment very expensive?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I think I have erection problem! During foreplay everything will be fine but when I try to do intercourse then sudden...
Firing too soon is very common, and does not mean there is anything wrong with you (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express your love, be vulnerable and abandon yourself to it, and the rest will follow. There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For PE & ED. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food and beverage.
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Removal of Scars and Tattoos

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
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Treatment for removal of Scars and Tattoos

I have nose bleeding in summer please how can I stop this and what should I do to stop it.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
I have nose bleeding in summer please how can I stop this and what should I do to stop it.
Nose bleeding in summer is very common it is due to increase in the body heat. We in homoeopathy try to reduce body heat so that your epistaxis bleeding nose.
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Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metamorhin 500 mg, would like to know can I take these tablets? I usually avoid tablets, Can I take only one out of these which is metamorphin which is cheaper, Current prescription is to take Januvia 50 mg in early morning half an hour before breakfast and Metamorphin to be taken at night after finishing the dinner I would like to change the schedule to Metamorphin in the morning half an hour before breakfast thats it, I do not want any other medicine apart from it, I am Fitness freak and I take care of my diet with millets recently I had stopped medicine for 15 day the symptom I had is frequent urination, then I consulted a Junior doctor who suggested for a fbs and ppbs test in which the result was fbs 97 and ppbs 193, based on which junior doctor suggested to take metamorphin tablet alone in the morning then no further tablets in day can you help me here which schedule to follow, appreciate your response as I need a super expert advice on this Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metamorhin 500 mg, would like to know can I take these tablets? I usually avoid tablets, Can I take only one out of these which is metamorphin which is cheaper, Current prescription is to take Januvia 50 mg in early morning half an hour before breakfast and Metamorphin to be taken at night after finishing the dinner I would like to change the schedule to Metamorphin in the morning half an hour before breakfast thats it, I do not want any other medicine apart from it, I am Fitness freak and I take care of my diet with millets recently I had stopped medicine for 15 day the symptom I had is frequent urination, then I consulted a Junior doctor who suggested for a fbs and ppbs test in which the result was fbs 97 and ppbs 193, based on which junior doctor suggested to take metamorphin tablet alone in the morning then no further tablets in day can you help me here which schedule to follow, appreciate your response as I need a super expert advice on this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi I am recently been diagnosed with Diabetes from the HBa1c value 8.22,doctor has prescribed Januvia 50 mg and Metam...
Its quite surprising that with a report of 97/193 some one has prescribed Diabetic medicines for you. Kindly repeat all your tests again from a different lab. Take your reports to a different doctor. Diabetes medicines should not be taken in this manner. They can create problems in case your body doesn't need them. Better to be sure.
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I was having chest pain with breathlessness. I went for Stress Test at a well known ayurvedic chain of clinics. I could not complete the test. TMT was done next day it was normal the ayurvedic doctor consulted two cardiologists and gave the incomplete stress report as normal. At present I am not having any chest pain. My question is could the chest pain and breathlessness be because of gas problem.

BHMS
Homeopath, Secunderabad
I was having chest pain with breathlessness. I went for Stress Test at a well known ayurvedic chain of clinics. I cou...
It can be decided only after a thorough investigation (it is worth the effort to rule out any cardiac cause.) So you should go for even more tests if you want to have clarity. Angiography / or digital angiography (CT angio) can be done further. Also go for blood and urine tests. You can also go to a government where there is cardiology department. There they do everything systematically to know your present health status and give advise accordingly.
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A Healthy Amla Drink to Manage Your Blood Sugar Level

Non-invasive Cardiology
Cardiologist, Thane
A Healthy Amla Drink to Manage Your Blood Sugar Level

An easy to make recipe which taken regularly helps manage blood sugar levels. The antioxidant property of amla helps boost immunity and metabolism.

Dr. Sir, Why do we feel palpitation? Are hormones responsible for this? Are menopausal women get palpitations? Dr. Kindly answer me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Dr. Sir,
Why do we feel palpitation? Are hormones responsible for this? Are menopausal women get palpitations? Dr. Ki...
Occasional palpitation lasting for a 1- 2 mts may be part of menopause. But if it is lasting for long periods and occurs frequently, then it needs to be investigate. Get blood cbc, blood sugar f/pp. Lipid profile and ecg. BP and report good luck.
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I have been suffering from harden bowel for few days. Kindly, advice medicine for constipation?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have been suffering from harden bowel for few days. Kindly, advice medicine for constipation?
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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Hi, I wanna tell one thing am suffering from cold and cough for 4 years with nonstop (daily). Now what could I do. plesae send me some awareness and solution for this problem.

MBBS
General Physician, Mumbai
Hi, I wanna tell one thing am suffering from cold and cough for 4 years with nonstop (daily). Now what could I do. pl...
Dear Lybrateuser, - Your problem could be due to allergy, chronic sinusitis or rhinitis, nasal problem like polyp or deviated nasal septum or low immunity - avoid exposure to dust, smoke, allergen, perfume & sprays - avoid all cold fluids & refrigerated foods, have more of warm fluids like tea, coffee, milk, soup - take tablet levocetrizine, 5 mg, 1 tablet daily in the evening - do steam inhalation twice a day regularly - avoid spicy, sour & junk food - have 7-8 glasses of water for proper hydration - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones, whole grains & protein foods to boost your immunity - do regular exercise like walking, jogging, playing games, also do yoga & deep breathing for 5-10 min daily morning - do absolute eosinophilic count, x- ray chest to rule out any other problem, consult a doctor.
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My fasting sugar 135 and Pp 150 Checked by glucometer. How to control provide Diet chart.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My fasting sugar 135 and Pp 150
Checked by glucometer.
How to control
provide Diet chart.
Dear lybrate-user you are a cade of fasting Hyperglycemia. Most probably you are obese .if so please decrease weight by exercise and diet control. Take small frequent meal. Take full plate salad before each of Three meals. Take fruits in between meal. Brisk walking daily .More ask on line.
6 people found this helpful
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What's the daily routine or things that a male should follow in his daily life which will increase the production of sperms in his semen which will sufficient for a pregnancy?

MBBS
General Physician, Calicut
What's the daily routine or things that a male should follow in his daily life which will increase the production of ...
Eat veg,fruits ,nuts ,pulses ,meat ,fish in adequate amount Semen contains millions of sperm in one ml...only one sperm is required for fertilisation....others are of no use.. so don't worry
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How can I decrease the sensitivity of my penis which will stop the effect of premature ejaculation? Or is there any other natural way which can solve the problem of premature ejaculation?

BHMS, DEMS
Homeopath, Pune
How can I decrease the sensitivity of my penis which will stop the effect of premature ejaculation? Or is there any o...
Hello .Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. Most cases of PE are not related to any disease and are instead due to psychological factors, including: Sexual inexperience. Novelty of a relationship. Overexcitement or too much stimulation. Relationship stress. Anxiety. Guilty feelings. Depression. Issues related to control and intimacy. Prevention = Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and are sting every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the point of no-return. Take homeopathic treatment for complete cure. Consult me.
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I have doubt regarding masturbating whether it good or bad I am doing this since from last 12 years.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I have doubt regarding masturbating whether it good or bad I am doing this since from last 12 years.
Masturbation max twice a week is acceptable but long time addiction can cause sexual weakness, so try to deviate your mind from sexual thought. Start yoga and meditation.
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