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BLISS MEDICAL CARE

Acupuncturist Clinic

Plot Number-30, Door Number-5, Kaaviya Gardens, Phase - 3, Nakeerar Street, Landmark : Near Pigeon Mall Chennai
1 Doctor · ₹500
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BLISS MEDICAL CARE Acupuncturist Clinic Plot Number-30, Door Number-5, Kaaviya Gardens, Phase - 3, Nakeerar Street, Landmark : Near Pigeon Mall Chennai
1 Doctor · ₹500
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about BLISS MEDICAL CARE
BLISS MEDICAL CARE is known for housing experienced Acupuncturists. Dr. Rajesh Verma, a well-reputed Acupuncturist, practices in Chennai. Visit this medical health centre for Acupuncturists recommended by 70 patients.

Timings

MON-SAT
11:30 AM - 08:00 PM
SUN
02:00 PM - 06:00 PM

Location

Plot Number-30, Door Number-5, Kaaviya Gardens, Phase - 3, Nakeerar Street, Landmark : Near Pigeon Mall
Chennai, Tamil Nadu - 600116
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Doctor in BLISS MEDICAL CARE

Dr. Rajesh Verma

BEMS, MD - Acupuncture, Ph.D- Ayurveda
Acupuncturist
12 Years experience
500 at clinic
₹500 online
Unavailable today
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Total Knee Replacement

Fellowship In Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Patients with joint problems find it difficult to perform daily activities effectively, such as Walking or Climbing stairs. They may also feel pain while sitting or lying down. For such patients, Knee Replacement can be a helpful option. Knee Replacement Surgery is one of the safest and most effective methods for people with knee problems to provide relief from pain, correct leg deformity, and perform normal activities effectively.

Sir. Weight to hai hi nhi body me. Bohot weak ho gyi hai. Sirf 45 kg weight hai. Legs me swelling bhi hai.

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
Sir. Weight to hai hi nhi body me. Bohot weak ho gyi hai. Sirf 45 kg weight hai. Legs me swelling bhi hai.
Take sky fruit, org wheat grass powder, seabuckthorn juice, nigella cap, may contact for any assistance.

Knee Pain - 8 Ayurvedic Ways To Treat It!

MD - Ayurveda
Ayurveda, Trivandrum
Knee Pain - 8 Ayurvedic Ways To Treat It!

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the painusually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

Want To Gain Weight - Follow The Steps!

Masters in Dietetics and Food Service Management
Dietitian/Nutritionist, Mumbai
Want To Gain Weight - Follow The Steps!

A good way to slow your metabolism and gain weight fast is to switch your exercise routine with a balanced mix of cardio, weight training & flexibility exercise.

Knee Preserving Surgeries (High Tibial Osteotomy, Cartilage Repair) - All About Them!

MBBS, Diploma in Orthopaedics, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Nagpur
Knee Preserving Surgeries (High Tibial Osteotomy, Cartilage Repair) - All About Them!

Surgery for joint preservation is used to repair damaged articular cartilage because of osteoarthritis and malalignment. High Tibial Osteotomy is a medical or surgical method to realign the knee joint. This surgery especially helps people with knee arthritis to avoid knee replacement surgery, either partial or total, by maintaining injured joint tissues.

People suffering from degenerative arthritis or osteoarthritis encounter a high crushing of the articular cartilage and menisci that can result in their tearing. Unbalanced forces lead to unwarranted pressure on the knee resulting in mal-alignment.  

High Tibial Osteotomy as an Alternative to Knee Replacement:

High Tibial Osteotomy is usually performed on younger people suffering from mal-alignment or arthritis. The plastic and metal parts used in the total knee transplant surgery have a life expectancy of 15-20 years that might result in another knee transplant surgery for a younger patient. That is why high Tibial Osteotomy is referred to the younger patients until knee replacement becomes unavoidable.

Through High Tibial Osteotomy, the knee is re-aligned to take the pressure off the injured side of the knee. One will have to go through some medical tests before the surgery to know the actual condition of the injury. If the mal-alignment of the knee is not treated, it can make difficult for the patients to perform their daily tasks even walking.

Who Are Eligible for High Tibial Osteotomy?

HTO or High Tibial Osteotomy of the knee is more appropriate for young, active people. Patients who do not feel pain under their knee cap and only on a single part of the knee are permitted for knee osteotomy. They should be able to bend and straighten their knees completely. One should consult their doctor before confirming the type of surgery they will be going for as not everyone is suitable for High Tibial Osteotomy depending upon the severity and overall health of the patient.

Types of Osteotomy Surgeries:

  1. Closed Osteotomy Surgery: The most commonly osteotomy procedure used is a closed wedge osteotomy where the wedge bone is replaced through guide wires. The bones are then closed to fill the gap with the removal of the wedge.

  2. Open Osteotomy Surgery: In this type of osteotomy surgery, the bone wedge is opened to add a bone graft to block up the space with the removal of the wedge.

Advantages:

  1. An effective osteotomy postpones the need for knee replacement surgery.

  2. No physical restrictions have been posted for the surgery.

Disadvantages:

  1. Unpredictable pain post surgery

  2. Longer healing time than partial or total knee replacement surgery

  3. Difficulty in bearing weight on the operated knee

Post-Operative Care:

  1. Physical joint exercises

  2. Protective weight bearing exercises

  3. Use of crutches or walkers as assistive devices

  4. Radiography to correct maintenance of bone  

  5. Pain medications

Take Away:

High Tibial Osteotomy Surgery is performed to avoid Total or Partial Knee Replacement Surgery. This type of surgery is mostly performed on young patients. For most sufferers, this alternative has proven to be working to relieve pain. However, it is always advisable to consult a doctor before opting for this surgery.

Question on what to eat in veg buffet? The following starters are provided: 1. Paneer 2. Potato fry 3. Potato (french fries) 4. Mushroom 5. Cauliflower 6. Crispy corn which out of these are high in fat, cholesterol? Which should be avoided if I have high cholesterol, fatty liver and obese?

MSC in Nutrition & Dietetics, BSc in Food Nutrition & Dietetics
Dietitian/Nutritionist, Thane
Question on what to eat in veg buffet? The following starters are provided: 1. Paneer 2. Potato fry 3. Potato (french...
The oil used outside is high in omega 6 which can lead to inflammation in our body as we are consuming enough of omega 6 anyways throughout the day. They also re use the oil which can be detrimental to our health. So avoid fried stuff when you go out. Occasionally you can have it but make sure you eat a lot of vegetables along with that. Prefer something which is not cooked like vegetable sandwich or open face sandwich, baked paneer or potato or cauliflower. Walk at least 30 min a day as it helps in reducing cholesterol.

I am 18 year old boy n losing my weight don't know what to do, started gym to gain weight but no gain of weight consulter with some doctors but no profit so please suggest me some diets or medicines of it.

MSc
Dietitian/Nutritionist, Lucknow
I am 18 year old boy n losing my weight don't know what to do, started gym to gain weight but no gain of weight consu...
Hi, thank you for your query. We will be happy to help you. -increase your protein consumption. If you eat non veg then eat it more often. -have a glass or two of milk daily. -eat various dry fruits and nuts, bananas everyday. -use bigger plates to eat. -eat more carbs. -eat more often. -exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy regards.
1 person found this helpful

How to gain weight in the right way? For people who eat enough but are not able to gain weight because of absorption or have thinner upper body and arms.

MSC in Nutrition & Dietetics, BSc in Food Nutrition & Dietetics
Dietitian/Nutritionist, Thane
How to gain weight in the right way? For people who eat enough but are not able to gain weight because of absorption ...
Hi Lybrate-user, Due to digestion problem and your body type, it is difficult for you to gain weight. Just eating enough will not help. You need to gain muscle mass, not fat. So eating right food combinations along with the right exercises, according to your type will help you gain healthy weight (lean body mass).

Hi, I want to increase triceps. My height is 5'8 and weight is 68 kg but my hand is so thin so please suggest to me for increase it.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Hi, I want to increase triceps. My height is 5'8 and weight is 68 kg but my hand is so thin so please suggest to me f...
Hello lybrate-user !to gain weight include protein rich foods which include pulses, milk and milk products, eggs and chicken, should have fibre rich foods which help you to pass smooth bowels. Protein rich foods will help you gain muscle mass. Have 5 pieces of any dry fruit once a day daily. Have fruits and vegetables in good quantity. Do 30-40 minutes exercise daily. You can do arms exercise to increase muscles. Thank you.
1 person found this helpful

I am strict vegetarian, non alcoholic, my diet is almost bland, I go for jog everyday except sunday. I am 65 years, weight 58 kg. My sgot comes consistently high, sgpt is normal. What could be the reasons? I am taking liv 52 ds, two tabs twice a day.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am strict vegetarian, non alcoholic, my diet is almost bland, I go for jog everyday except sunday. I am 65 years, w...
It can be becaue of aging. Or if you have any viral infection in liver. Etc. Take homoeopathic syrup. Liv t. It is better than liv 52.
1 person found this helpful
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