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Bharathiraja Superspeciality Hospital & Research Centre

Hematologist Clinic

No.20,G N Chetty Road, T.Nagar. Landmark:Opp To Buhari Hotel & Near Vani Mahal Signal, Chennai Chennai
1 Doctor · ₹
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Bharathiraja Superspeciality Hospital & Research Centre Hematologist Clinic No.20,G N Chetty Road, T.Nagar. Landmark:Opp To Buhari Hotel & Near Vani Mahal Signal, Chennai Chennai
1 Doctor · ₹
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Bharathiraja Superspeciality Hospital & Research Centre
Bharathiraja Superspeciality Hospital & Research Centre is known for housing experienced Hematologists. Dr. Varatharajan, a well-reputed Hematologist, practices in Chennai. Visit this medical health centre for Hematologists recommended by 93 patients.

Timings

Mon - Sat
10:00 AM - 01:00 PM

Location

No.20,G N Chetty Road, T.Nagar. Landmark:Opp To Buhari Hotel & Near Vani Mahal Signal, Chennai
T.Nagar Chennai, Tamil Nadu

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I have sleep disorders, I have irregular sleep patterns. I cannot concentrate. I skip meals, losing weight.

MCh - Neurosurgery, MBBS
Neurosurgeon
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I have sleep disorders, I have irregular sleep patterns.
I cannot concentrate.
I skip meals, losing weight.
Hi, Welcome to Lybrate.com I am Dr. J.Mariano Anto Bruno Mascarenhas, and I am here to help you. Most causes of Sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And Wake at the same time 2. Food a. Do not take Coffee or Tea after 6 PM b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching TV lying in bed c. Avoid Mobile Phones / Tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that Hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved If you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at Lybrate.com/bruno. I will be happy to answer your questions. Best Wishes for Speedy Recovery Let me know if I can assist you further. Take care.

Hi, I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical region. They told that distance between c4 and c5 has reduced. So, please tell me how this condition can be improved or stopped at this level. Sometimes, I have minor pain in shoulder and upper arms which comes and goes. What exercises should I do to improve.

Bachelor Of Physiotherapy
Physiotherapist
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Hi,
I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical re...
Hi this is because of your poor posture and prolong sitting on computer. Avoid prolong sitting for neck pain and radiating pain you need to take physiotherapy.

After night sleep while wake up in morning not feeling fresh entire half day feel sleepy kindly suggest home remedies.

CCPH, BHMS
Homeopath
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After night sleep while wake up in morning not feeling fresh entire half day feel sleepy kindly suggest home remedies.
Do surynamaskar in mrng hrs daily. Too much sleeping or lte nte sleep affects your routine n mind alertness.

Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.

BPTh/BPT
Physiotherapist
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Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.
1. Start with Physiotherapy treatment. 2. Wear wrist Binder. 3. Don't lift heavy things. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

My father is suffering from joint pains since last two months and he is suffering from two much pain?

DNHE, BPTh/BPT
Physiotherapist
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My father is suffering from joint pains since last two months and he is suffering from two much pain?
Joint pain can be due to lot many reasons, most common being the early degenerative changes in the joint causing arthritis. Symptoms can be pain, swelling in the joint, locking in the joint. If these symptoms are present then better to consult a doctor and take physiotherapy treatment to bring the pain down.in the long run exercises to strengthen the muscles around that joint need to be done for better management of pain and mobility. Also better would be to rest and keep the knee joint supported (in a brace etc) avoid climbing stairs up and down, avoid squatting on the ground and using indian toilets.

I have a habit of talking while sleeping. My friends usually complain about that. Is there any problem? Should I take a treatment for that? Will this affect my marriage life?

PDDM, MHA, MBBS
General Physician
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I have a habit of talking while sleeping. My friends usually complain about that. Is there any problem? Should I take...
Thanks for writing to us. Sleep talking is normal occurrence. It is more seen in children.Very less seen in adults and elder people. If there is occasional episode without any sleep disturbance no need to worry. It can also occur in other sleep disorders like sleep walking. Sometime Certain medications, emotional stress, fever or substance use are responsible factors. If your sleep is satisfactory and you do not have any physical or psychological health problem, no need to worry.It requires no treatment. However if you feel anything significant let me know so we can discuss further. Hope I have answered your query, I will be happy to help further. Regards,

My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few minutes.

BPTh/BPT
Physiotherapist
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My left hand not paining some time not hold up for a longer time. Could not able to take 5-10 k.g. Weight for few min...
1. Start with small weight lifting exercises routine. 2. Take half kg milk per day. 3. Increase protein intake. 4. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both my right hand and right leg get stiffed and frozen that even if a cloth falls on my leg it pains a lot. I have taken allopathy med from past 20 days. Till I eat med there is no pain and if I work a little the pain starts. Is there any cure for joint pain of chicken GunyaPls let me know.

BPTh/BPT
Physiotherapist
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Hi I am suffering from chicken Gunya from 10th Nov. Although I had fever only for a day by my joint pains a lot. Both...
1. Start with Physiotherapy treatment. 2. Learn exercises from Physiotherapist. 3. Do hot fermentation twice a day. 4. Apply volini cream before sleeping. 5. Don't sit on floor. 6. Don't lift heavy things. 7. Use knee cap if pain in knee Joint. 8. Wear lumber spine belt if pain in spine. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

I am suffering from joint pain And muscle pain In my hip joint I have lot of difficulty while walking.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am suffering from joint pain And muscle pain In my hip joint I have lot of difficulty while walking.
You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now please reply me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now ple...
You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I am 17 years old I have pain in my left outer thigh What can be the reasons for this? What should I do now.

Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist
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I am 17 years old I have pain in my left outer thigh
What can be the reasons for this? What should I do now.
There might be any reason behind this be it injury or any Meridian Pain which is going towards legs.

Im getting tremors in hands n legs. Sometimes in cheeks. Im taking alcohol since 10 yrs. I had body pains from last 6 yrs.

BPTh/BPT
Physiotherapist
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Im getting tremors in hands n legs. Sometimes in cheeks. Im taking alcohol since 10 yrs. I had body pains from last 6...
1. For Joint pain start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Get full body blood test done. 7. Apply volini cream before sleeping if you have pain. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

He is having problem with stretch nerves in leg. Please give me proper medication.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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He is having problem with stretch nerves in leg. Please give me proper medication.
Supplement must. Do hot fermentation. Tk physiotherapy treatment for 5 days. After relief start stretching exercises in gradually process. Quadriceps exercises twice a day.

I feel a continuous pain in my right shoulder ,when I sit for computer use .and handling mouse. Get relax with move, but it happens again, when using PC, caring a bag in back. Please suggest. It has been 1 year above.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I feel a continuous pain in my right shoulder ,when I sit for computer use .and handling mouse. Get relax with move, ...
Avoid both things computer and caring bag. Tk muscle relaxant medicine after food. Physiotherapy treatment for few days. Shoulder rotation exercises. Avoid strain till relief.

Suffering from the wrist Pain from a month. When some work is done by my right hand it pained a lot.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Suffering from the wrist Pain from a month. When some work is done by my right hand it pained a lot.
Apply ice pack for 10-15 min twice a day Do not overexert Apply pain relieving gel & wrap crepe bandage Give rest to your hand.

Hi doc, how to improve back muscle strength? I also have muscle spasm in cold season. It's Sudden occurrence and becomes worse by walking. Please advice.

MBA (Healthcare), Fellowship in Orthopaedic Rehabilitation (FOR), BPTh/BPT
Physiotherapist
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Hi doc, how to improve back muscle strength? I also have muscle spasm in cold season. It's Sudden occurrence and beco...
Pleas start with stretching first. One week stretch then start Stretching Strength exercise. Always start Exe only after Stretch. If body pain increases then first check Calcium, Vit D3, and B12 checked. Hope other parameters are ok.

My problem is that I have my left lat (latissimus dorsi) is slightly bigger than the right one and is very well noticeable. Can you please tell me the reason behind it and the ways to resolve this problem. And yes I am also going to gym.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
Ask Free Question
My problem is that I have my left lat (latissimus dorsi) is slightly bigger than the right one and is very well notic...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

Am krishna, am 36 years old. Am suffering from heavy legs and hands pains. Wht was the prob.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Am krishna, am 36 years old. Am suffering from heavy legs and hands pains. Wht was the prob.
Do Take IFT and laser Therapy for pain relief for 12 days followed by stretching and strengthening exercise from physiotherapist Best wishes.

I feel a continuous pain in my right shoulder ,when I sit for computer use .and handling mouse. Get relax with move, but it happens again, when using PC, caring a bag in back. Please suggest. It has been 1 year above.

Bachelor Of Physiotherapy
Physiotherapist
Ask Free Question
I feel a continuous pain in my right shoulder ,when I sit for computer use .and handling mouse. Get relax with move, ...
Hi sir this is because of over use. And sitting in bad posture try to avoid continuous sitting on laptop do hot fermentation daily 15 min shoulder exercises 15 min wall arc ,swing and up down side wise daily. My clinic is in noida come any time I am doing myotherapy it's 90℅advance to physiotherapy. Will relieve you in first session.

When am lifting my right shoulder I feel pain in my shoulder joint please suggest prescription and medical suggestions.

Bachelor Of Physiotherapy
Physiotherapist
Ask Free Question
When am lifting my right shoulder I feel pain in my shoulder joint please suggest prescription and medical suggestions.
Hi sir this is because of over use. And sitting in bad posture try to avoid continuous sitting on laptop do hot fermentation daily 15 min shoulder exercises 15 min wall arc ,swing and up down side wise daily. My clinic is in noida come any time I am doing myotherapy it's 90℅advance to physiotherapy. Will relieve you in first session.
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