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Mr. Ajay

Cardiologist, Chandigarh

50 at clinic
Mr. Ajay Cardiologist, Chandigarh
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Regarding my Heart arteries blocked. I need ayurvedic treatment which can open my blocked arteries. I need an urgent answer. Regards.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Regarding my Heart arteries blocked. I need ayurvedic treatment which can open my blocked arteries. I need an urgent ...
Try taking anar juice, though I am not an ayurvedic doctor but people have been talikn about its positive effects in our local circles, another popular remedy is to take apple cider vinegar 1 big spoon, several times a day with honey. Hope it helps you too but do get investigated for blockages after a month or earlier if you have symptoms due to blockages like angina/ heart attack.
1 person found this helpful
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Brown Bread Vs White Bread Vs Whole Grain?

diploma in dietitics
Dietitian/Nutritionist, Pune
Brown Bread Vs White Bread Vs Whole Grain?

Be it burgers, bagels, muffins, sandwiches or simple toasts, bread has made headway into the diets of a huge portion of the populace. Although a staple diet for many since time immemorial, the consumption of bread has increased extensively in the recent past. But, which type of bread should we intake to incur the best health impacts is a question that bothers many. The general assumption is that the wholegrain variety is the best alternative. However, the barrage of marketing tactics makes it impossible to distinguish the best variety from the others. 

There are a whole lot of myths surrounding the best variety of bread and you must choose wisely before settling for one particular type. It is expedient to look beyond the overt appearance or the name of the bread, one needs to be wary of the ingredient before taking a call.

Mostly, white bread is made out of refined flour which is often striped off essential nutrients and fibers. To worsen the situation, white bread is often bleached with certain chemicals to enhance its appearance.
Certain assumptions deem brown bread as the healthier option. Unfortunately, it isn't true always. More often than not, brown bread is simply white bread with artificial coloring added to it or is caramelized. They essentially add no surplus nutritional value.

Similarly, multigrain bread can often mislead the consumers about its health impacts. Unlike whole wheat bread, multigrain breads are usually chemically treated with softened grains. This does not effectively recover the lost nutrients of the bread.

Whole wheat bread has more pronounced health benefits. It contains more wheat germ and fibers in comparison to the more processed varieties of bread. Having evaded the toxic additives, it has relatively healthier effects on our blood sugar levels.

As you realize that the bread that you eat does not necessarily affect your health favorably, wisdom lies in seeking out the least harmful variety. In that context, rye bread or spelt bread contains greater amount of minerals. Besides, bread made from barley, oats and millets have greater mineral content than the commercially hybridized varieties and promote better health.

4165 people found this helpful

My mother takes 1000 mg fish oil everyday Of EPA 180 mg and DHA120 mg for healthy heart functioning and joint support. She is also a type 2 diabetes patient. Will there be any side effects of using fish oil long term?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
My mother takes 1000 mg fish oil everyday Of EPA 180 mg and DHA120 mg for healthy heart functioning and joint support...
Its good supplemnet. But everything should be taken in moderation. Take for 1 month and than stop for 15 days. And again continue after sometime. Thats the way to take supplements to avoid hyper vitaminosis. Also drink plenty of water.
6 people found this helpful
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I am 37 years of age feeling very light pain just few inch below of my heart. But I know it is not heart pain but may be due to gas. But the pain still exist during last 3 months. Can you explain me the reason behind.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 37 years of age feeling very light pain just few inch below of my heart. But I know it is not heart pain but may...
There are causes of chest pain i.e. heart disease , acidity, constipation, internal infection , cough and cold also. Take tab. ECOSPRIN 350 MG sos for it. Cap. Pantop-40mg once a day. If not feel ok then checkup x-ray chest, ecg, cbc, blood sugar, after tests consult again. Thanks.
1 person found this helpful
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Sir I am in stress and tension so my brain is always in pain and stress. My blood pressure is always in high value. I fill pulse rate In my brain.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I am in stress and tension so my brain is always in pain and stress. My blood pressure is always in high value. I...
Do meditation daily for 15 min. Deep breathing exercise. Sleep well for good 7-8 hours and have less of caffeine and more of fruits and green leafy vegetables. If you be calm in stress your associated symptoms will decrease.
2 people found this helpful
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I have brain shock one day I took pill sertraline 50 mg salt and after night morning my heartbeat fast and brain shock what is this? I'm so sad pls tell me how to solve this problem falling sleep I hv shocks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have brain shock one day I took   pill sertraline 50 mg salt and after night morning my heartbeat fast and brain sh...
Sertaline belongs to ssri (selective serotonin reuptake inhibitors) group of medicines, given for anxiety, depression, compulsive disorders and other medical conditions to soothe the nerves temporarily. If you have taken only 1 accidently, wait for effect to wean off gradually, take more water and ors & do not take fats or heavy food. Gradually medicine will be out of system but you will have to bear the side effects. You can take a tablet of antiallergic phenargan if anxiety persists. Serotonin is good mood hormone. Eat cashew nuts which are naturally rich in this hormone.
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I had an angioplasty last year. Nowadays when I walk I get a burning sensation at the centre of the body below the neck.What could be due to ? Thanks

MBBS, DNB (General Medicine)
General Physician, Delhi
It is due to some nerve irritation or some autonomic disturbances .it will improve but if persists contact doctor
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Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 70-72. What if the heart rate falls to 67 or 68 like that. Is that any functional problem ot heart or its normal please advise.

MBBS
General Physician, Mumbai
Dear Doctors. Good evening. Sir I am 34, male. My question is about heart rate. Normal healthy heart rate should be 7...
Dear Lybrateuser, - A heart rate of 67-68 is absolutely normal as the heart can vary as per the activity, climate, emotional state, medication, your heart rate is normal.
4 people found this helpful
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I am having high cholesterol (261) and low vitamin D (6.7). Please suggest. Regards.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am having high cholesterol (261) and low vitamin D (6.7). Please suggest. Regards.
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Try for 30 days and repeat test.
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I am a 70 yearold man I have high bp 140 /85 I am taking tablet from 15 years is it right. My wife is 63 year old from 2 or 3 days bp is 145/95 what to do ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically (allium sativum)
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I am 39 yrs old man and I have gone through 100 checkups in all anf found less iron that is 25 (range 70- 100) also cholestral is high near 200 pls specify drug and exercises if possible.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 yrs old man and I have gone through 100 checkups in all anf found less iron that is 25 (range 70- 100) also c...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines . take tab. folic acid-5 once a day for iron.
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My MIL, who is 93 years is suffering from wheezing, chest infection and cough. She is given augmentin 375 and deriphyline. Though the condition has improved over 4 days, she is still finding it difficult. Can we give augmentin 650 in place of 375?

MBBS, MD - Community Medicine(P.G.T)
General Physician, Kolkata
My MIL, who is 93 years is suffering from wheezing, chest infection and cough. She is given augmentin 375 and deriphy...
Yes, but it is better to be confirm the specific organism causing the infection and its resistance pattern to antibiotics. For this, you may consider Gram staining and culture of sputum.
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My father is 70 years old. He is diabetic. Angioplasty has done before one and half month. From last a week he is suffering from hiccup continuously. Previously baclofen get relief but now it is not working. We are very much fed up. Please advice to get relief.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father is 70 years old. He is diabetic. Angioplasty has done before one and half month. From last a week he is suf...
Hiccups is a habit, has nothing to do with heart disease or dm, get her eat saunf -a safe kitchen remedy.
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In his Lipid Profile Test - HDL -29; LDL- 75.4 and VLDL - 63.6 and triglycerides - 318; I want to know the problem and how to reduce triglycerides. Please help.

CCH, BHMS, DMLT
Homeopath, Jhansi
In his Lipid Profile Test - HDL -29; LDL- 75.4 and VLDL - 63.6 and triglycerides - 318; I want to know the problem an...
Dear your triglyceride level in highly increased in your blood. Means your body have to much fatty so please avoid fatty contain foods. In your diet for reduce your fat. Also consult any good physician.
5 people found this helpful
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I am extremely stressed because of some personal issues over the last couple of weeks. And I have an occasional chest heaviness. Sometimes it subsides with taking an antacid. Please guide what needs to be done.

DM Cardiology
Cardiologist, Delhi
Dear , everybody has some or other forms of stress, but it does not lead to chest pain. If you are having chest pain, get a tmt done and show me the reports.
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Sir I am a medical student I want cholesterol free diet please help me sir. Two months before I have high cholesterol so I reduce fat foods this can affect my body that leads to reduction of weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sir I am a medical student I want cholesterol free diet please help me sir. Two months before I have high cholesterol...
Lipid-fat lowering diet and safe herbal preparations along with exercises are required to be followed for 6-8 months, if interested inform.
8 people found this helpful

What is main cause for under chest burning after having food like bad cholesterol and What is cure n precaution to be taken?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What is main cause for under chest burning after having food like bad cholesterol and What is cure n precaution to be...
Hi lybrate user, your question is excellent and interesting. Foods that have got bad cholesterol or you can call them trans-fatty acids require more water for there digestion. Our stomach is like a vessel and it has got limited capacity. Fatty foods attract a lot of liquids and also require a lot of liquids to be drunk after the food taken. Our stomach bloats up because it is overcapacitated with so much of liquid and food. There is regergitation or reflux back of this liquid-food mixture which causes a lot of discomfort in food pipe and chest. Precautions to be taken is that we should take fatty food in moderation, not drink a lot of liquids with this kind of food, not lie down immediately after this kind of food and most importantly try to walk after food.
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