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Dt. Aber Khan

Acupressurist, Chandigarh

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Dt. Aber Khan Acupressurist, Chandigarh
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 44 years of experience on Lybrate.com. Find the best Acupressurists online in Chandigarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello my father hairs have whitened. He has tried every hair dye whether homeopathic or normal dye. He has also been eating amla for 2 years still no results please suggest me something.

BHMS
Homeopath, Faridabad
Hello my father hairs have whitened. He has tried every hair dye whether homeopathic or normal dye. He has also been ...
Hello. It's very normal to have grey/ white hair at your father's age. So, tell him to keep using homoeopathic Hair Colour (Bakson's) as it has no side effects! Relax and encourage him the way he looks with Salt & Pepper look! Take Care.
1 person found this helpful
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I am a 26yr old female please give me some suggestions for hair growth and for healthy hair.

BHMS
Alternative Medicine Specialist, Vadodara
Hello for better hair drink more water & take protein diet. You can use arnica hair oil & shampoo for growth. Do hot oil massage. For medication & better management consult privately.

I had very thick and thin hair, after shifting from Manglore to Bangalore its falling drastically. I started applying oil overnight and wash in the morning, nothing s working, please help me.

Trichologist
Dermatologist, Mumbai
I had very thick and thin hair, after shifting from Manglore to Bangalore its falling drastically.
I started applying...
Oil and shampoo helps in conditioning the scalp. Oiling is needed so do it 3/week and wash it 3/week. Hair is basically made up of minerals, protein and iron. Sprouts, beans, nuts, soya helps in supporting protein. Green leafy vegetables improves iron. Drinking 3 lit of water helps in flushing out toxins from body. Apart from that there are many reasons like stress, thyroid problem, water change, weather change. It is important to understand the cause and then treat it.
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I have pain below the left shoulder blades. It is triggered when bending forwards for long time or in the case of in appropriate sitting. I have cough and hotness in hands and legs. What does this means?

MS - Orthopaedics
Orthopedist, Chennai
I have pain below the left shoulder blades. It is triggered when bending forwards for long time or in the case of in ...
Hello, Your symptoms are non specific, probably due to delayed onset muscle soreness. Meaning not serious. You should check your vitD levels and correct it appropriately. It should solve most of your symptoms.
1 person found this helpful
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I had fallen from bike last month. Had an internal injury on my left shoulder. I applied volini for few days. And took muscle pain reliever and relaxer tablet for few days. Now I am able to move my arm properly. But. Still its not fine. I am unable work properly. I am unable to lift anything properly. Still theres pain in shoulder and muscle. Pls suggest.

BPTh/BPT
Physiotherapist, Pune
I had fallen from bike last month.
Had an internal injury on my left shoulder. I applied volini for few days. And too...
After any injury the surrounding muscles and tissues become stiff. Try doing mild stretches of shoulder. Do not overstretch. If you dont feel better in 5 days then show an orthopedic surgeon near you.
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In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.

BHMS
Homeopath, Sindhudurg
In my left leg to much pain when I sleep after the knee this part came. So I want solution for this one.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and causes immense pain. Same thing happens on winter morning. Is it a normal thing?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and c...
Normally muscle pain in cold water is due to the physiological changes in the blood vessels and if it is happening recurrently it needs clinical correlation.
1 person found this helpful
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I am 25 year old and I don t have beard and mustache. How can I grow them quickly or which doctor will be the best to concern about.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 year old and I don t have beard and mustache. How can I grow them quickly or which doctor will be the best to...
Beard is purely a genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Sir I am 21 years old boy. I have not started to get beard. Most of my friends have full growth beard. Can you tell me what to do.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Sir I am 21 years old boy. I have not started to get beard. Most of my friends have full growth beard. Can you tell m...
Use argon oil to massage your beard at night before bed. You can also use a dermaroller for some time. Also drink a lot of water throughout the day (at least 5 litres). Eat a well balanced diet including all seasonal fruits and vegetables. Do intense workouts using heavy weights as this increases your testosterone naturally.
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I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.

BPT
Physiotherapist, Hyderabad
I have leg pain, I use many oils and tablets, but no response to cure. What I am doing now.
Hi do the stretching exercises reguarly twice a day. It will get rid from pain. If you have any doubts revert me back.
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My right arm has been hurting for the past two weeks now. The pain only occurs when I move my hand in a particular way else in a resting position it doesn't hurt. Guess I slept on my arm. The pain is like a nerve pull. What could be the reasons for the pain and what do you suggest?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. The pain can actually be due to muscular strain, or a soft tissue element. So Rest to affected part, Ice packs at home, physical therapy under supervision of a physiotherapist and gentle anti inflammatory medication like Tab Etoshine or Tab Paracetamol or whichever suits you should be sufficient to help you get rid of this pain, but it may take 2-3 weeks. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
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I am having pain in my legs since last 1 month. Its hurting me a lot and sometimes I am not able to walk properly. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in my legs since last 1 month.
Its hurting me a lot and sometimes I am not able to walk properly.
Wh...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hello sir, i am 21 years old boy. Some few white hairs have started growing on my head. So I would like to know some home remedies for this? what all kind of food help me in getting rid of white hairs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir,
i am 21 years old boy.
Some few white hairs have started growing on my head.
So I would like to know some ...
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria fluor 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
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I am a house wife. My hair is very weak and growth is very slow and dull in texture.

BAMS
Ayurveda, Mumbai
I am a house wife. My hair is very weak and growth is very slow and dull in texture.
Hello lybrate-user start asti poshak vati 2 tabs twice daily, mahabhrungraj oil to be applied minimum thrice a week and drink lots of liquid also start kumari asav 20 ml twice with warm water. Start the above treatment for 3 months.
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Hello, I am suffering from severe pain in my leg. It just seems like that something has cuaght in my leg, in hindi called it" taansh" lagana. It happens somtimes like after a month or two months. And that time am not even able to sleep or sit in proper way. It attacks in my muscles. Please provide me better option to get rid of it.

BPTh/BPT
Physiotherapist, Mumbai
Hello, I am suffering from severe pain in my leg. It just seems like that something has cuaght in my leg, in hindi ca...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
1 person found this helpful
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How to repair hair false. Her hair is damaged and rounding. How to solve it. Pls tell how to solve it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to repair hair false. Her hair is damaged and rounding. How to solve it. Pls tell how to solve it.
Hi To control hair fall, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Osteopenia - 6 Signs You Are Suffering From It!

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Osteopenia - 6 Signs You Are Suffering From It!

We may be lost in progression and may have a lot to achieve in life, there may be things that we just cannot let go off, such as success and in such a rush for advancement and success we may be overlooking health in the bargain. Though we may not realize it, but as age progresses, the health takes a toll and the disease fighting and sustenance abilities of the body also start to decline. One of the most common problems that a lot of people go through is the weakening of the bones.

There may be instances, particularly in women, where they may feel fatigued and tired and this is something that most women may ignore so that they may be able to concentrate on the other aspects of life. However, more than often, the problems that the women face are known to be symptoms of health issues such as Osteopenia. Osteopenia is a problem of the bones where they gradually lose their natural ability to make sufficient amount of calcium necessary for the health and safety of the bone structure and when the problem takes a sever turn it may lead to osteoporosis.

Knowing the symptoms:
The problem of osteopenia may not have obvious symptoms in the beginning but people who suffer from the problem may complain of the following issues:

  1. A lot of people may experience lower back pain when they are suffering from osteopenia.
  2. The back pain may also arise from the hunching of the back which is another symptom of the health issue.
  3. There have been instances of patients suffering from lowering of the height when they are suffering from the bone related issue.
  4. The fracturing of bones becomes more likely for people who suffer from the problem.
  5. Lots of people may also end up losing teeth due to the issue.
  6. One of the biggest symptoms is that the patients of osteopenia usually also develop osteoporosis in the advanced stages of the issue.

Treating Osteopenia:
Though there is no confirmed cure for the issue, it is possible to be able to control the problem and limit its ill-effects or symptoms. With a revision of dietary habits to include foods that help in the increase of calcium you may be able to control the problem to a great extent. It may also be possible to keep the issue under check by following healthy lifestyle habits such as quitting smoking or following regular exercise routines or taking the right treatment or medications as suggested by a specialist. Sometimes a disease can be a result of an underlying illness that you are unaware of, which is why self-diagnosis or treatment may not be advised and it is always wiser to take help from your physician.

6 people found this helpful

One year onwards my hair loading very fast. My age is 23. Can you give me any suggestions.

MD - Homeopathy, BHMS
Homeopath, Mumbai
One year onwards my hair loading very fast. My age is 23. Can you give me any suggestions.
Hair loss has many reasons anaemia, improper diet, excessive use of chemicals to hair etc. Need a detail history and proper treatment for reducing and stopping it.
1 person found this helpful
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I have shoulder pain on left side this so paining and I don't know what is happening.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder pain on left side this so paining and I don't know what is happening.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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