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 Tarun  - Physiotherapist, Zirakpur

Tarun

87 (66 ratings)
Bachelor of Physiotherapy, PGDEI, FNR, FSR

Physiotherapist, Zirakpur

12 Years Experience  ·  150 at clinic
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Tarun 87% (66 ratings) Bachelor of Physiotherapy, PGDEI, FNR, FSR Physiotherapist, Zirakpur
12 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Tarun
He has been a practicing Physiotherapist for 12 years. He has completed Bachelor of Physiotherapy, PGDEI, FNR, FSR . Book an appointment online with Tarun on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Zirakpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Physiotherapy - Navodaya college of physiotherapy - 2006
PGDEI - NIMH - 2008
FNR - Apollo medvarasity - 2011
...more
FSR - Apollo medvarasity - 2017

Location

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Trinity Hospital And Research

Zirakpur swastik vihar patiala roadZirakpur Get Directions
  4.4  (66 ratings)
150 at clinic
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Patient Review Highlights

"Well-reasoned" 3 reviews "Very helpful" 8 reviews "Caring" 2 reviews "knowledgeable" 7 reviews "Saved my life" 2 reviews "Prompt" 2 reviews "Practical" 1 review

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My father has been diagnosed Pinched Nerve in neck and spine region, was unable to stand and walk few days before with pain in hands too. Sugar level was too high. After medication Sugar is in control and there is no leg pain, can walk himself now. Feeling better than before but Still pain in right side starting from back side of neck to shoulder. MRI was done. Recommended Surgery by doctor. As he is 75. Its fearful. Please help us with guidance. Regards.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
My father has been diagnosed Pinched Nerve in neck and spine region, was unable to stand and walk few days before wit...
Dear user your father is suffering from cervical radiculopathy. You should seek services of good physiotherapist as it can reduce pain effectively. Second thing is if surgery is inevitable then go for Endoscopic spine surgery. It is very safe and minimal invasive surgery. But try physiotherapy first. He can also do cervical isometrics.
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Doctor, I am suffering with tail bone pain since 6 months. It is slight in the starting and became persistent now. It is not because of an injury. just causing with cushioned seating at work. What to do? Please help. Thank you.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
Doctor, I am suffering with tail bone pain since 6 months. It is slight in the starting and became persistent now. It...
Dear user you are suffering from tail bone pain also known as coccydynia. You can do hot water sits bath. Sit on cushion. Do gluteal muscles exercises. Avoid sitting for long hours.
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I am suffering from neck pain for last 2 days after eating ice cream. What should I do now? I can't eat anything. Please help me sir.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
I am suffering from neck pain for last 2 days after eating ice cream. What should I do now? I can't eat anything. Ple...
Dear user just confirming me is it neck pain or throat pain. For throat pain you should do warm saline gargles 2 to 5 times in day. If condition not improving in 2 days then consult a physician. For neck pain you should consult a physiotherapist near by you.
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Sir From last 1 year I have this problem in my back n some time it happens in neck areas too pls suggest me wat to do for it mine age is 19.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
Sir From last 1 year I have this problem in my back n some time it happens in neck areas too pls suggest me wat to do...
Dear user back and neck pain at such an early age can be due to some mechanical strain or long hours of sitting. Do simple back and neck exercises. You can do hot water fomentation also for pain relief. Avoid forward neck bending and sitting for long hours. Consult a near by Physiotherapist if pain is not subsiding.
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I am 58 years old female. I have come to know recently that I have rheumatoid arthritis. What are the exercises I need to do & food I need to take in order to avoid it getting worse.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
I am 58 years old female. I have come to know recently that I have rheumatoid arthritis. What are the exercises I nee...
Dear user Rheumatoid arthritis is a crippling disorder. It is very difficult to control the pain when it is aggravated. You need to do active movements of all major joint such as shoulder, elbow ,wrist, spine hip and knee. Breathing exercises are also very important. Maintain your body weight and don't lift heavy weights.
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Now I'm suffering with knee pain also. Every day 5 to 6 times I'll go up and down through steps.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
Now I'm suffering with knee pain also. Every day 5 to 6 times I'll go up and down through steps.
Dear user do hot water fomentation and simple knee exercises. If pain is not reducing then see a nearby Physiotherapist.
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Hi, sir/mam agar ek jagah baithe rehne par guda mein Dard ho to kya yeh piles hain na he bleeding Hoti hain na he koi massa Hain or na he nal teyag te bakt koi takleef hain but jab ek he jagah par kuch time baithe to dard hotta hain. Please suggest.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
Hi, sir/mam agar ek jagah baithe rehne par guda mein Dard ho to kya yeh piles hain na he bleeding Hoti hain na he koi...
Dear user it is possible that you might be suffering from coccydynia I.e pain in tail bone. Sit on soft surface or on scooter tube. Kindly visit a near by Physiotherapist for pain relief.
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Hi, I am 26 year old and weight 50 kg. I started masturbation from 15 year. 1st 3 year I have no problem. But after that I started feeling pain in my left leg after masturbation. Now a days I masturbate rarely. What should I do? Please help me.

Bachelor of Physiotherapy, PGDEI, FNR, FSR
Physiotherapist, Zirakpur
Hi, I am 26 year old and weight 50 kg. I started masturbation  from 15 year. 1st 3 year I have no problem. But after ...
Dear user, you are suffering from back pain problem. Do back extension ex's. Avoid forward bending and lifting weight. If your pain doesn't subsides then meet a nearby Physiotherapist or physician.
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