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Dr. Gaurav Maheshwari

Gastroenterologist Clinic

INDUS INTERNATIONAL HOSPITAL Chandigarh
1 Doctor
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Dr. Gaurav Maheshwari Gastroenterologist Clinic INDUS INTERNATIONAL HOSPITAL Chandigarh
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Dr. Gaurav Maheshwari
Dr. Gaurav Maheshwari is known for housing experienced Gastroenterologists. Dr. Gaurav Maheshwari, a well-reputed Gastroenterologist, practices in Chandigarh. Visit this medical health centre for Gastroenterologists recommended by 61 patients.

Timings

MON-TUE, THU-SAT
10:00 AM - 02:30 PM

Location

INDUS INTERNATIONAL HOSPITAL
Chandigarh, Punjab - 140507

Doctor in Dr. Gaurav Maheshwari

Dr. Gaurav Maheshwari

Gastroenterologist
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What Type Of Diet Should You Consume During Irritable Bowel Syndrome?

BSc, Diploma In Diet & Nutrition, Post Graduation Diploma In Dietetics
Dietitian/Nutritionist, Kolkata
What Type Of Diet Should You Consume During Irritable Bowel Syndrome?

Irritable bowel syndrome (IBS) is a blend of stomach discomfort or pain and issues with bowel routines: either constipation or diarrhea; or having a different kind of stool (slender, hard, or delicate and fluid). A healthy routine diet by and large comprises of eating a wide number of nutritious, low-fat nourishments with some restraint. Be that as it may, you may see an increase in your symptoms after you eat certain kinds of food when you have an irritable bowel syndrome (IBS). Since side effects can fluctuate between patients, there is not just one list of off-limit foods, but with that said, there are a plenty of foods that are good for your health and do not irritate your bowel habits. By staying away from the most basic irritants of IBS, you may see more consistency and also less cramps and bloating.

Some of the foods that you can consume during IBS are as follows:

  1. Fiber adds bulk to your digestive system. It is broadly accessible in grains, vegetables and natural products. Eating a lot of insoluble fiber as grains can increase your trips to the bathroom. Concentrate on soluble fiber. This includes vegetables and natural products.
  2. While the insoluble fiber content in whole grains might be an irritant in IBS indications, certain grains cause different issues. Items containing rye, wheat, and grain contain gluten. This is a sort of protein that can harm your digestion tracts and increase symptoms of IBS. While a hypersensitivity to gluten is known as celiac infection, in any case half the patients in IBS are gluten-intolerant. Fortunately, more gluten-free items are available in the market these days. In case you cannot manage without pizza, pasta, cakes, you can simply substitute them with gluten-free products of the same kind.
  3. Consume plenty fruits and vegetables.
  4. Take carbohydrates in required quantity like bread, rice, oats, pasta, potatoes, chapattis and plantain.
  5.  If you happen to be lactose intolerant, include substitutes like soya, rice or oat, milk and yogurts that are rich in calcium.
  6. Some meat, fish, eggs and alternatives like beans.
  7. Take a limited amount of foods high in fats and sugars. Decrease intake of saturated fat that is found in butter, ghee, cheddar, meat, cakes and baked goods. Substitute these with unsaturated fats found in vegetable oils, for example, sunflower, rapeseed and olive oil, avocados, nuts and seeds.
  8. Drink a lot of liquid, no less than two liters every day, for example, water or natural teas.

Whenever you go out to eat, make sure you ask for gluten-free food. Sometimes, certain kinds of food might appeal to you but try not to get tempted too often by the menu and harm your health because of it. Stick to a healthy diet.

1 person found this helpful

I consumed caffeine in large amount and now I am suffering from diarrhea and raised heartbeat, actually I took pre workout for first time, what should I do to lower heartbeat and treat diarrhea immediately.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I consumed caffeine in large amount and now I am suffering from diarrhea and raised heartbeat, actually I took pre wo...
Void Dehydration. Avoid dehydration. Drink lots of clear fluid -- no alcohol or caffeine. Eat Probiotics. Probiotic yogurt can shorten the length of diarrhea symptoms. Try the BRAT Diet. Two parts of the BRAT diet: bananas and toast.
1 person found this helpful
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Hi, I am suffering form Blood in stool. Red colour. From last 3-4 months. comes and go itself. Pain in stomach. Urges to bowel. Headache. Nausea. Fatigue. Please suggest me.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of European Union of Sexual Medicine, Fellowship In Diabetes
Sexologist, Chandrapur
Hi, I am suffering form Blood in stool. Red colour. From last 3-4 months. comes and go itself. Pain in stomach. Urges...
Its dysentry. Looks more probably to be amoebic dysentry. Get your stool checked in any laboratory for exact diagnosis and best choice of medicines.
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1 am 20 year old men. I have pain in my abdomen which slowly radiates to the the right lower abdomen. I have this issues for 4-5 years it occurs 1-2 time a year and continues for 2-3 days. I have meet doctors and got ultrasound which was fine and doctor gives medicine. But what is permanent cure. This time I got pain, I took meftal spas but no relief. And I think I got this pain after eating rice and kidney bean. Please help me is it appendicitis or something else Thanks.

BHMS
Homeopath, Noida
1 am 20 year old men. I have pain in my abdomen which slowly radiates to the the right lower abdomen. I have this iss...
This can’t be appendicitis. As it will not go away without medication. And it’s v acute pain. It’s acidity / gastralgia. 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.
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I am suffering from following problems like Indigestion, paste like stool, Bloating, Pain in stomach and rectum. High SGPT & SGOT in LFT. Pain in legs specially in morning and night.

BHMS
Homeopath, Noida
I am suffering from following problems like Indigestion, paste like stool, Bloating, Pain in stomach and rectum. High...
1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.
1 person found this helpful
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I am siddharth 27 years old suffering from heavy gastric problems since last 3 or 4 years include headache, stomach pain, indigestion, constipation.

BHMS
Homeopath, Bankura
I am siddharth 27 years old suffering from heavy gastric problems since last 3 or 4 years include headache, stomach p...
Dear lybrate-user, if you r interested in Homeopathy, you may use Nux Vomica 30 (OD × 7 night, before bedtime). For further information please contact us. Take care.
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Hi, Can l take lesuride 25 one time daily for my gas problem. For long time? I suffering in IBS last one year is there any good medicine for me except this medicine. Please tell me.

MBBS
General Physician, Jaipur
Hi, Can l take lesuride 25 one time daily for my gas problem. For long time? I suffering in IBS last one year is ther...
Yes with the new allopathic medicines you can cure IBS. Please consult with me on my private chat window for full treatment and prescription.
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I am having severe gas problem. Burps are continues whole day. Being a professional its quite embarrassing so please guide accordingly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I am having severe gas problem. Burps are continues whole day. Being a professional its quite embarrassing so please ...
Don't worry here is My prescription for you :- Abhayarishta 4 tsf with equal amounts of water after meals twice a day. Avipattikar churna half tsf with honey twice a day. Empty stomach Carbo veg 30 X (homeopathic medicine) .4 drops on tongue twice a day. Empty stomach .u will be cured completely. Take care.
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I'm bleeding after my bowel movement its look like bright red color. Can anyone tell me please what I have to do? Please suggest.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I'm bleeding after my bowel movement its look like bright red color. Can anyone tell me please what I have to do? Ple...
Go to a surgeon get a proctoscopy and treatment is based on the results do not eat outside food eat plant based food mostly.
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I have done hernia treatment during 2012. Now the same problem raisedunder the abdomen. When urination intestine got pressed and painful What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), BTCM, DTCM
Ayurveda, Bargarh
I have done hernia treatment during 2012. Now the same problem raisedunder the abdomen. When urination intestine got ...
Use leukwarm water with jaggery at morning empty stomach. Also ve warm water all the day. Go FOR USG abdomen to confirm any disorder is there.
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