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Om Clinic

General Physician Clinic

Anupam Plaza behind Trimurti Talkies,Champa Champa
1 Doctor
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Om Clinic General Physician Clinic Anupam Plaza behind Trimurti Talkies,Champa Champa
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Om Clinic
Om Clinic is known for housing experienced General Physicians. Dr. A.P.Gauraha, a well-reputed General Physician, practices in Champa. Visit this medical health centre for General Physicians recommended by 71 patients.

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Anupam Plaza behind Trimurti Talkies,Champa
Champa, Chhattisgarh - 495671
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Nose Bleeding - Ways To Prevent It!

MD - Physician, Diploma in Otorhinolaryngology (DLO), Fellow of Academy of General Education (FAGE)
ENT Specialist, Chennai
Nose Bleeding - Ways To Prevent It!

Nose bleeding happens because of presence of large amount of blood vessels in the nose and the reasons for nose bleeding are nose picking, low levels of Vitamin K, colds and allergies and nose membrane getting dry along with so many other reasons. But there are ways with the help of which it can be prevented and stopped.

Let’s first learn how it can be instantly stopped.

1. Sit comfortably: When your nose starts bleeding, you should sit in a comfortable position. Do not stand or lie down because in these positions, blood may pass on to your throat which could be harmful. Tilt your face forward and let a piece of cloth soak in all the blood.

2. Hold the nose: During nose bleeding, one should hold and pinch the nose for at least 10 minutes continuously. If it still doesn’t stop bleeding then hold it for 5-7 minutes more. Holding or pinching the nose is necessary because bleeding can stop if direct pressure is put on nose for a longer time.

3. Apply ice: Applying ice can be a great way of instantly stopping nose bleeding. Ice usually compresses and tightens the blood vessels because of which bleeding stops. Ice should preferably be applied on cheeks and nose. Alternatively, you can keep the ice in your mouth also for short intervals.

Nose bleeding can be prevented by taking the following measures :
1. Elevate the nose while resting. Take 2-3 pillows while sleeping.
2. Do not blow or scratch your nose forcefully.
3. Keep your blood pressure in control because it will help in preventing nose-bleeding to a great extent.
4. Avoid smoking because it delays the healing process.
5. Make sure the room you sleep in isn’t dry. Keep a check on humidity of your room.
6. Need to take special care in winters because the nose membrane gets dry mostly in winters.
7. Drink plenty of water and citrus food to keep your nose moist and avoid milk, wheat and fried food.
8. Do not overuse cold and allergy medicines.

Diabetes - Homeopathic Treatment for it

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Mumbai
Diabetes - Homeopathic Treatment for it

The presence of high sugar content in the blood over a long period of time indicates diabetes or diabetes mellitus. This condition is characterized by frequent urination and an increased appetite and thirst. It is a metabolic disease which occurs when the pancreas stop producing sufficient amounts of insulin. Diabetes may lead to several other health conditions in a person too.

Homeopathy is considered to be an effective medicine for the treatment of diabetes. It is a trusted branch of medical science, which works naturally without having any side effects on the body. Here are the best homeopathic medicines used for treating diabetes, along with the conditions when they are used:

  1. Abroma Augusta: This is an ideal homeopathic medicine used for treating diabetes where there is flesh loss and weakness. In some types of diabetes, a patient tends to lose flesh and feels extremely weak. The patient suffers from increased thirst and experiences mouth dryness. Increased appetite and frequent urination are also felt. After urination, the patient gets fatigued. This medicine also treats sleeplessness in diabetic patients, as well as skin problems such as carbuncles, burning sensation and boils due to diabetes.

  2. Phosphorus: This is an efficient homeopathic medicine to treat diabetes where the patient experiences vision weakness. This medicine is used depending on the primary symptoms only and gives relief to patients who experience difficulty with vision because of diabetes.

  3. Syzygium Jambolanum: This is another efficient homeopathic medicine, which is used to treat diabetic patients, especially for the reduction of sugar levels. It also addresses problems like excessive thirst and urge for urination.  Long standing ulcers in diabetic patients are effectively cured by this medicine as well.

  4. Phosphoric Acid: This is an ideal homeopathic medicine for treating extreme weakness in a diabetic patient. The weakness may be mental or physical and the patient may feel very exhausted all the time, and develop a weak memory or become forgetful. The patient also might remain depressed and feel numbness in the feet.

  5. Gymnema Sylvestre:This is a great natural homeopathic medicine used in the treatment of diabetes mellitus. It is used when a diabetic patient loses weight and feels great exhaustion and weakness in general. In many patients, this medicine treats these symptoms and also improves general health. The patient gains weight, and energy levels are revived.

Diabetes is a serious health condition, which may slowly lead to several other health complications. But with homeopathy, the underlying cause of the condition is treated in a safe manner. If you wish to discuss about any specific problem, you can consult a Homeopath.

5 people found this helpful

Why Ginger Is Important For Your Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Why Ginger Is Important For Your Health?

Ayurveda is an everyday life science that cures a number of maladies based on the use of herbs, yoga, oil massages and a number of lifestyle tweaks. Ayurveda uses everyday tweaks in order to reach the root cause of the ailment and cure it. Therefore, it makes use of a lot of everyday items that can make changes in the doshas that create an imbalance. Ginger is one such ingredient that has a number of health benefits as per Ayurveda. It is a root spice or flowering plant with an orange brown hue. Read on to know more.

  1. Healing Digestive Properties: Ginger has a number of healing properties thanks to its chemical composition as they make it ideal for patients suffering from digestive problems such an irritable bowel syndrome. It also helps in improved production of the digestive juices which can help in flushing out toxins or Ama. This spice also keeps the digestive fires burning due to the heat that it emanates.
  2. Nutrition: Ginger also helps in better absorption of nutrients, vitamins and minerals from the food that we eat. This helps in better weight management as well as better digestion, which can prevent a number of diseases including cancer.
  3. Stress: Brewing a cup of green or white tea with a hint of Ginger can instantly spread a wonderful fragrance throughout the home and calm your senses by enveloping them. The fragrant properties of Ginger also have a healing effect which can lessen and prevent stress.
  4. Nausea: Small doses of Ginger are especially helpful for pregnant women who are suffering from acute and excessive morning sickness or nausea.
  5. Muscle Pain: Ginger can be used to reduce pain and soreness in one's muscles. It can be brewed as tea or taken in small slivers after a particularly intense workout. It is also known to help in relieving pain experienced by patients suffering from arthritis and other ailments related to joint and muscles. This condiment also helps in reducing the inflammation in the joints due to its proven anti-inflammatory properties.
  6. Diabetes and Heart Disease: Ginger is known to dramatically reduce the blood sugar level. It shows a reduction in the markers for oxidized lipoproteins, which also lowers the risk of high cholesterol and heart disease.
  7. Menstrual Pain: Just a gram or two of Ginger can be ingested on a daily basis to get relief from severe pain during menstrual cramps in women.

Ginger can be used to season foods like salads, curries and stir fried vegetables and also for preparing tea so that some quantity can be ingested every day. If you wish to discuss about any specific problem, you can consult an Ayurveda.

49 people found this helpful

I had problem sleep talk and sleeplessness, I got treatment in menu spychatists ,doctor s given antidepressants ,I am taking tablets from past 3 years now I am addicted to tablets, without tablets difficult to sleep, aslo sleep talk please suggest me what to do,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I had problem sleep talk and sleeplessness, I got treatment in menu spychatists ,doctor s given antidepressants ,I am...
Go for shirodhara talam n nasya treatment in Ayurveda. Use medya dravyas sarashwatarishtam-20 ml with lukewarm water two times a day after food. Tab sumenta- 1 tab twice a day.
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Plz suggest me any medicine for constipation or stool softener? Which have no side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
Plz suggest me any medicine for constipation or stool softener? Which have no side effects.
Triphala choorn - 3 gm with lukewarm water morning n 6 gm with 1 glass lukewarm water at night. Always drink lukewarm water. Eat munnakka whole day soaked in water overnight.
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4 Homeopathic Medicines To Treat Piles!

BHMS,NDDY
Homeopath, Jaipur
4 Homeopathic Medicines To Treat Piles!

Piles or Haemorrhoids is a disease of the anal canal. The veins in this region get affected. They swell as blood stagnates inside them. This causes discomfort while passing stool. The most obvious symptoms of piles are bleeding and pain at the time of excretion or passing of the stool. For most of the patients with piles, sitting or standing becomes a tedious task.

What causes piles?
The primary reason behind the occurrence of piles is a patient’s sedentary lifestyle. Most of it also depends on upon his or her diet intake. Many of us consume a lot of carbohydrates, fats and proteins in our regular meals. But, we forget or are simply reluctant to take up physical exercises. This, in turn, leads to increase in body weight and hampers the activity of our digestive system. As a result, patients develop diseases like piles.

Diet plays a vital role in preventing piles. If we don’t add an adequate amount of fibre or roughage to our diet, there is a potential threat of developing piles. Fibres help with the convenient evacuation of the stool. In fact, fibres form the bulk of the stool. Besides, insufficient intake of water may also cause this disease.

Natural ways to tackle Piles
Piles can be managed or tackled by bringing in some changes in our lifestyle. Some of the ways of managing piles have been listed below:

  1. Add more roughage and fruits to your diet
  2. Exercise regularly
  3. Avoid laxatives
  4. Sit in a tub of hot water to get relief from the pain
  5. Drink plenty of water

Homoeopathic treatment for Piles
When it comes to the treatment of piles, Homeopathy is quite safe and an effective method to get rid of the problem. It doesn’t have any side effect on the patient’s health. It doesn’t include any painful surgery for removal of piles. Moreover, homoeopathy is budget-friendly. Here are some effective homoeopathic medicines, useful in curing piles:

  1. Hamamelis: This medicine is useful in stopping the bleeding in piles. It can cure any venous congestion and bleeding. It can also be taken when the patient develops a feeling of soreness.
  2. Ratanhia: It gives relief from the pain due to piles. A patient suffering from piles feels immense pain and a burning sensation at the time of stool evacuation and even for hours after that.
  3. Graphites: It is prescribed to a patient suffering from both constipation and piles. It is given to them who are obese, have skin eruptions and constipation.
  4. Nux Vomica: It is given to patients who have a sedentary lifestyle, take spicy food and are active smokers and alcohol drinkers. Usually, patients who have been advised to take Nux Vomica are aggressive in nature. It cures piles as well as digestive disorders.

Things to remember: These medicines are only some of the homoeopathic remedies available in the market. It is best to consult a homoeopathic practitioner for the perfect treatment. 

1 person found this helpful

Throat Pain - How To Know If It Is Serious?

MBBS
General Physician, Ahmednagar
Throat Pain - How To Know If It Is Serious?

Throat pain mainly occurs due to two conditions 'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria induced infection. The bacterium called Streptococcus is responsible for strep throat.

The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

  1. Pain while swallowing food
  2. Sore throat which usually persists for more than 48 hours
  3. Small red spots at the roof top of your mouth
  4. Swollen and red tonsils at times with streaks of pus or white patches
  5. Fever
  6. Swollen, benign lymph nodes in your neck
  7. Headache
  8. Rash
  9. Body aches
  10. Vomiting or feeling of nausea, especially amongst younger children

When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.
 

How Physiotherapy Helps Treat Sciatica?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
How Physiotherapy Helps Treat Sciatica?

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.
1 person found this helpful

Comparison Between Red Meat & White Meat

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Mumbai
Comparison Between Red Meat & White Meat

Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.

Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.

Fat content

People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.

Protein content

100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.

Other nutrient content

Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.

White meat contains fewer nutrients in comparison to red meat. However, fish contains a high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.

Health risks

Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.

These days, feeding antibiotics to chicken for enlarging their size have become a common practice. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.

While white meat still provides good health benefits, red is NOT RECOMMENDED!!

3 people found this helpful

Sports - How It Improves Sex Life?

MBBS, A.C.S.
Sexologist, Indore
Sports - How It Improves Sex Life?

The debate about how sex affects sportspersons has been there for a very long time, but it is its reverse which is somehow more applicable. Research has shown that regularly engaging in sports or other physical activities such as exercising can have some really positive effects on your sex life. This has got to do mostly with improved metabolic activity in the cells from the increased motion and exercise. 

Research suggests that engaging in exercise, sports and other physical activities result in an increase in flexibility and agility among people, thus aiding sexual prowess and performance. Also, it boosts levels of self-confidence, thus allowing you to believe that you are sexually desirable, (due to increased levels of fitness and toned musculature) which in turn also positively affects sexual capability- in providing higher levels of satisfaction to your partners. Apart from these, there are several other factors of sexuality that are also improved due to engaging in sports or exercise, like:

  • Decreased risks of Erectile Dysfunction (ED): One of the most essential benefits of engaging in sports and exercise is that it lowers the risk of erectile dysfunction in men, due to an increased level of blood flow into your penis as a result of widening of the arteries. In this regard, research also suggests that you don't necessarily need to be overly fit or sporting to reduce chances of ED - even a brisk half hour walk works wonders.
  • Improved quality of semen: Research has found that if you exercise or are engaged in some rigorous sporting activity for at least 15 hours per week, you will have higher sperm counts than your inactive counterparts.
  • Increased libido: High levels of exercise pumps up testosterone levels in men and estrogen levels in women, which leads to better muscle growth and an increased sex drive in both sex. 
  • Increased chances of achieving orgasm in women: If you work out frequently, then the process of arousal works quicker for you and chances of orgasm is faster and with higher intensity, it gets increased exponentially. 
  • Heightened sensitivity: In women, the clitoris contains over 8000 nerve endings, which makes it very sensitive to stimulation, and increases arousal exponentially. Increased physical activity heightens the effect of this stimulus and makes sexual stimulation much more pleasurable.
6 people found this helpful

Recurrent Headache - How It Can Be Treated Through Ayurveda?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Recurrent Headache - How It Can Be Treated Through Ayurveda?

Headaches are one of the most common symptoms experienced by most people. While a headache is not a disease per se, it is a manifestation of some underlying disease and can affect the quality of life. The underlying cause could range from something as innocuous as a hunger headache to a slightly more severe one like migraines to underlying neurological and vascular conditions like temporal arteritis. Common forms including a sinus headache, tension headache, cluster headaches, and migraines.

Ayurveda believes that the body goes through disease if there is an imbalance in one of the key components of the body, Vata, pitta, and Kapha. Restoring the balance will take care of not just the symptom but restore overall body health. Relief, therefore, is longer lasting with Ayurvedic solutions. Depending on the type of a headache, the imbalance varies, and treatment would differ and is aimed at restoring the lost balance.

Massage: Using natural oils like peppermint oil, lavender oil, or castor oil to massage the forehead or the temples can produce great relief. This also causes improved circulation and nerve stimulation, leading to pain relief.

  1. Add substances that produce cold like khus khus, buttermilk, ghee, and coconut water. Try castol oil and shikakai for hair wash and see a headache vanish.
  2. A mixture of green tea with a lemon squeezed in is one of the quickest reliever for a headache.
  3. A paste or lemon rind that is applied externally on the forehead and temples also provides relief from a headache and a soothing effect for the affected individual.
  4. A paste of cinnamon mixed with any essential oil or plain water can also be applied on the forehead and/or temple region for relief from the pain.
  5. Watermelon juice with sugar reduces the heat produced by the body and relieves a headache.
  6. Crush some ginger, add it to water, and bring it to a boil. This contains a lot of oils from the ginger, which is very soothing for the stomach. This has pain relieving properties and helps in relieving headaches.
  7. A glass of warm water with honey in the morning on a daily basis takes care of chronic headaches. It is advisable to drink this on an empty stomach daily.

In addition to the above remedies to relieve the headache, the following measures should be followed for prevention and/or reducing the frequency of headaches.

  1. Diet: Eating right by avoiding headache-inducing substances like cheese, chocolates, eggs, etc. On the other hand, going hungry can lead to hunger headaches.
  2. Exercise: The neck, shoulders, and scalp should be eased frequently through regular exercise. This also improves blood flow, thereby reducing headaches.

Try these measures and see your headache disappear.

4 people found this helpful

Previously my blood sugar (fasting) use to be around 90 mark but this time it is around 104, should I do something. please help me for that

MBBS
General Physician, Mumbai
Previously my blood sugar (fasting) use to be around 90 mark but this time it is around 104, should I do something. p...
Dear Lybrateuser, - You should check whether there is any change in your diet that is if there is increase in carbohydrate intake, change in timing of food or medicine - to bring down the level decrease the quantity of carbs & instead have a protein food - try to take a walk for 10-15 min after dinner for proper digestion & also control of blood sugar - sometimes there may be an error in the technique of measuring the blood sample, if on two to three occasions reading is raised then take corrective measures.
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I always feel heart burning problem from 6 months. Sometimes regularly, sometimes irregularly. Why is it? How to prevent it?

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
I always feel heart burning problem from 6 months. Sometimes regularly, sometimes irregularly. Why is it? How to prev...
Stop missing meals avoid spicy foods avoid alcohol If any avoid large gaps between meals. Regularise your lifestyle n add a little exercise in your daily schedule.
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Hello I am taking 6.25 mg tab in the night to still not regulate my sleep timings. I earlier used to take sleeping pills now I have stopped. I am currently undergoing treatment for the past 17 days. I am physically active .my age is 49 years. I have enlarged prostrate for which I will be undergoing biopsy. Kindly how to sleep without sleep inducing tablet.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Hello I am taking  6.25 mg tab in the night to still not regulate my sleep timings.
I earlier used to take sleeping p...
Sleep inducing tablets are highly addictive and will not ever help you to build a proper sleep schedule. Opt for ayurvedic medicines that will you solve all your problem including enlarged prostate and will help you building a proper sleep schedule. Conslt me privatly for more details. Tc.
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I did the ear cleaning from a doctor and I was following treatment of doctor then I realize that my that my one ear is ringing is it a disease or any infection? Is it treatable I am 25 years old now? please help me

MBBS
General Physician, Mumbai
I did the ear cleaning from a doctor and I was following treatment of doctor then I realize that my that my one ear i...
Dear Lybrateuser, - Your problem could be due to chronic exposure to loud sound, Meniers disease, ear infection - do regular exercise, sleep well for 7-8 hrs at night, consult an ENT specialist to know the exact cause & for proper treatment.
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Hi sir I am suffering from pre ejaculation. Please suggest me the medicine habit exercise and food to add in my daily routine. Please give me a better solution for that. My height is around 5.9 my wight is 85 and my age is 27, I used to do exercise. Please suggest all necessary thing required.

Psychiatrist,
Hi sir I am suffering from pre ejaculation. Please suggest me the medicine habit exercise and food to add in my daily...
It's called premature ejaculation if it occurs within a minute of beginning of the sexual inter course. Increasing the frequency of sexual inter course or increasing the frequency of masturbation to 6-7 times a week usually helps. 90% cases of premature ejaculation in our country are due to faulty practice or over expectations or ignorance and can be relieved just by understanding the physiology and anatomy of human sexual organs. If it's still an issue, you can start taking an SSRI at low doses.
3 people found this helpful
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What is the sim tums of dengue and typhoid fever. How can balance please tell me

MBBS, DNB
General Physician,
What is the sim tums  of dengue and typhoid fever. How can balance please tell me
Both are two different diseases. Dengue is cause by a virus and typhoid is caused by a bacteria. In Dengue fever you may find high grade fever, bodyache, rash retro orbital pain etc. Where as in typhoid fever is mild moderate to start with, bodyache is not so severe, no rash like dengue. Dengue is due to bite of mosquito, where as typhoid is due to unhygienic means. Similarly complications also differs. They have different line of investigation and management. If you have any other issues feel free to consult me directly.
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I am feel lower limb pain after sex or masturbation and premature ejaculation also. Please give advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am feel lower limb pain after sex or masturbation and premature ejaculation also. Please give advice.
U get the massage of both lower limbs with Til oil (Sesamum oil) once a day. Take Calcium supplements or Calcium tablets for a month period. U will feel relief. More so masturbation is highly unhealthy n undesirable act which ruins the health in young age. Avoid it to enjoy a healthy life.
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I have married but I don't satisfied my wife I have erection problem and I don't have stamina because 10 year to involve in masturbations. Or hand sex my penis no longer and no stronger please help me.

DHMS (Hons.)
Homeopath, Patna
I have married but I don't satisfied my wife I have erection problem and I don't have stamina because 10 year to invo...
Hello, please, reduce your weight, first. Tk, apples, carrots, cheese, black chocolates, pumpkin seeds, almonds, walnuts, Milk. Go for meditation to reduce stress nourishing your reproductive organs. Tk, plenty of water to hydrate your body. Tk, homoeopathic medicine:@.Acid phos 1000-6 pills, weekly. Avoid, junk food, alcohol, nicotine & caffeine. Tk, care.
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My wife is suffering from PCOD problem. She is getting treatment from Gynecologist in Jharkhand since 4 months. Nearly 10 tests have been done to diagnosis the exact problem like FSH, LH, TSH, Prolactin etc. And found results are within good limit. Still she is not ovulating due to multiple cysts around the ovary. She has been doing regular exercises, yoga etc. What is the chance for her ovulation. Please suggest.

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
My wife is suffering from PCOD problem. She is getting treatment from Gynecologist in Jharkhand since 4 months. Nearl...
If all tests normal n she doing excercise regularly then she also need to take care of her diet. No junk food. No oily food. No sweets and also consult d doctor to start appropiate treatment.
1 person found this helpful
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