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Dr. Naveen Chandran P K

Acupressurist, Calicut

100 at clinic
Dr. Naveen Chandran P K Acupressurist, Calicut
100 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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I have white hair so what should I do?

BHMS
Homeopath
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I have white hair so what should I do?
Causes of premature greying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anaemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hair can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct your diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hair. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl) 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.

I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.

Hello Doctor, You have suggested to follow aloe vera wash for four times a week. Should we wash our hair before applying aloe? Can we apply aloe if we had applied oil or if oil is present in the hair? Thanks you,

MBBS
General Physician
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Hello Doctor,
You have suggested to follow aloe vera wash for four times a week. Should we wash our hair before apply...
Aloevera shampoo is available for wash and at other times I will suggest you to wash your hair with lux shampoo and apply hair oil daily.

Hello Doctor, I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and chest pain and foot pain. And I feel all body pain. So what is the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello Doctor,
I'm 21 years old. I have cold from yesterday. I took cetrizine so now I feel good. But back pain and ch...
A good way to diffuse general body pains that are more chronic and recurring in nature is to take a long hot bath in water in which a few cups of Epsom salts have been added. If you suspect your body and pains are due to stress, do your best to get plenty of sleep and try to reduce or eliminate the cause of your stress. Meditation, deep breathing, yoga and simple daydreaming are excellent methods to unwind and sleep better. Aches and pains can also be felt throughout the body as a result of depression. Depression is the feeling of overwhelming sadness or loss of interest in things around you that were once important.

Hello M 27 years. And suffering from obesity and hairfall. What should I do. Please help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Obesity can lead to menstrual problems which can in turn lead to hair fall. You will need to shed weight.

I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

I have already lost 70% of hair in my head is there any medication to regrow my hair.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi it may not be possible to regrow all. But certainly something can be tried. Your options are lotions mesotherapy and hair transplant. If you can send photos of your scalp from front top and back then I can advise you precisely.

My hair are extremely thin and very poor in density. This problem is not genetic. Kindly suggest any home remedy which is effective. Can I use vitamin e capsules on hair?

MD - Homeopathy, BHMS
Homeopath
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My hair are extremely thin and very poor in density. This problem is not genetic. Kindly suggest any home remedy whic...
Hello lybrate-user thining of hairs is because of low ferritin level in our body. Diet for ferritin ;-- soyabean flex seeds papaya beatroot green tea jaggery. These thing will help you to improve the thickning of hairs. Tk cr.

I am loosing hair quickly and I am having dandruff. I have used many shampoo but no use. Give me a good solution for this problem.

Trichologist
Dermatologist
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I am loosing hair quickly and I am having dandruff. I have used many shampoo but no use. Give me a good solution for ...
Dandruff is excessive shedding of skin on scalp. There are various types of scaling like psoriasis, pityriasis amentecia, dermatitis, seborrhoeic oleosa etc. It is important to understand the disease and treat it accordingly. Oiling is also must for scalp. Jaborandi hair oil is good for hair. Apply it 3/week at night and wash it daily with scalp cleanser. This will help you to settle with conditioning part of scalp. If scaling still persist then consult trichologist. Diet rich in minerals, protein and iron is good for hair. Drink 3 lit of water/day. Consult trichologist for hair fall.

I am 19 year old and my almost all hair become white. Now what I do please suggest me with a better idea.

BAMS
Ayurveda
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I am 19 year old and my almost all hair become white. Now what I do please suggest me with a better idea.
For prevention from whitening of hairs follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent white hairs. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

Can anyone describe my hormones report. I have irregular periods problem. This report is normal or not. FSH* - 5.66 LH* - 11. Prolactin* - 12.74.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist
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Can anyone describe my hormones report. I have irregular periods problem.
This report is normal or not.
FSH* - 5.66
L...
LH is high. Ratio of LH to FSH is high. Looks like PCOD. Healthy lifestyle, weight reduction, diet control is the mainstay of treatment.Get Ultrasound lower abdomen or TVS done to Confirm PCOD

How ever im taking care of my hairs also. Still im loosing my hairs and getting dandruff. How to prevent dandruff?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How ever im taking care of my hairs also. Still im loosing my hairs and getting dandruff. How to prevent dandruff?
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

I have lot of hair on my face. I am planning to go for a laser hair removal treatment. I want to know its side effects and for how long it will last as in reappearance of hair?

BHMS
Homeopath
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I have lot of hair on my face. I am planning to go for a laser hair removal treatment. I want to know its side effect...
Hello. We do have good and effective medicines in homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? medication: schwabe's oleum jacoris 3x/ 3 times a day for a month. There are few tips or home remedies which will help to get rid of your unwanted facial hair: - take safflower oil (kusuma oil) and thanaka (yellowish-white cosmetic paste, available in ayurvedic stores). Remove unwanted hair either by using hair removal cream or by shaving. Take some kusuma oil and grind thanaka in it. Prepare a paste. The thickness of the paste should be similar to hair removal cream. Apply it on hair removed areas. Massage until the skin pores absorb it. Leave it for 3-4 hours. (you can also apply it at night, before sleeping). Wash with water. Use this method continuously for 100 days. You will get rid of unwanted hair, permanently. -one of the reasons for unwanted hair growth in women is the excess levels of testosterone (a hormone). Spearmint tea helps in reducing the level of this hormone, thereby decreases the growth of unwanted hair. Laser therapy: there are different types of laser therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Many people have permanent hair loss after an average of three to seven sessions/ sittings and later may not require any sittings, but few of them may need maintenance sittings in future. (if the laser is taken from an expert hand, it wouldn't harm your skin).

HAIR FALL PROBLEMS AND SOLUTION:

BHMS
Homeopath
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Hair loss can affect both men and women. While genes play a vital role, there are usually other reasons as well, including, hormonal imbalances, an under-active thyroid gland, nutritional deficiencies and insufficient blood circulation in the scalp, fungal infection of the scalp. Hair loss is a mammoth problem that many people are suffering from. There are lots of factors behind this hair fall problem.

Treatment:1)Soak the fenugreek seeds in water overnight and grind it in the next morning to make a fine paste. Apply this fenugreek seed paste to the scalp and hairs and let it set for 30 minutes to one hour, covering your hairs with a shower cap so that it does not get dry. Rinse off with plenty of water, no need of using a cleanser or shampoo. Follow this process of treatment at least twice a week for a month to see effective results.

2)Take an Aloe Vera leaf, collect the pulp and apply it to the scalp and hairs. Leave it on for 45 minutes to an hour and wash off the hair with plenty of normal water. Follow this treatment for 3 - 4 times a week for better results.

3)Prepare fresh onion juice by grinding an onion and squeezing out the juice. Apply it onto the scalp and leave it on for half an hour. Finally, wash off with a mild cleanser and plenty of water. This is good for persons having dandruff and fungal infection of the scalp.

4)Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into a fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
HAIR FALL PROBLEMS AND SOLUTION:

I am 26 years old female. I need Laser treatment for facial hair reduction. What should I do?

MD - Alternate Medicine, BHMS
Homeopath
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I am 26 years old female. I need Laser treatment for facial hair reduction. What should I do?
You can go for laser treatment. It does not cause any harm or burn your skin. Laser therapy will just remove the hairs from roots so that it will not appear or sometimes rarely it appears but no side effect

I am 19 years old. I can't remember few things I mean I instantly forget something and try to memorize it. And I instantly have hand and legs pains, what could be the cause. And sometimes I get headache too. Answer my question plzzz.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 19 years old. I can't remember few things I mean I instantly forget something and try to memorize it. And I inst...
Hand- advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Hi. I'm 24 Yrs old. My beard has nt grown completely nor hair on chest. Could you suggest something for this?

BHMS
Homeopath
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Hi. I'm 24 Yrs old. My beard has nt grown completely nor hair on chest. Could you suggest something for this?
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and 10 drops of Arnica Montana Q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin Follihair/ 1 tablet daily for 3 months.

Doctor I am 25 years old male. I am having pain in my right elbow since 2 years. It pains sometimes and sometimes it disappears as if no pain. I could not do any work when it is paining. Please Suggest what to do. Is it serious?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of elbow is painful to you, so if you can actually point out to painful site and send me a clinical picture, it will be useful for me to understand. Also tell me whether there is any swelling around the elbow or any other s/s of inflammation or infection like skin redness, local warmth on touch etc? was there a previous history of any injury to the affected elbow? also please send me the relevant investigations which you have done in this regard so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.

I have pain in my leg for 3 days. What to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pain in my leg for 3 days. What to do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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