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Dr. Naveen Chandran P K Pk

Acupressurist, Calicut

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Dr. Naveen Chandran P K Pk Acupressurist, Calicut
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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I am only 19 years old now I am facing immense hair fall. Even my side hairs is getting thin in this age. Please help me. Is there changes I have to be made in my food diet or my lifestyle.

BHMS
Homeopath, Jaipur
I am only 19 years old now I am facing immense hair fall. Even my side hairs is getting thin in this age. Please help...
How is your periods7days. If it is ok take homoeopathy remedy acid phosphate 304pollsters, if periods are disturbed then take quesadilla 30 10 drops for 7days.
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Dear sir my problem is on my left hand and my hand is pain. I request for you my pain is release.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir my problem is on my left hand and my hand is pain. I request for you my pain is release.
do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment must
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Hi, I have some aching in my left leg side. I have use many cream and tablets but no result. please tell me something.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I have some aching in my left leg side. I have use many cream and tablets but no result. please tell me something.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Hello I am 24 m.my problem is poor scalp health and thin hair density .i am really worried about my look. I want to consult a dermatologist .is skin specialist is best for me. Pls help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hello I am 24 m.my problem is poor scalp health and thin hair density .i am really worried about my look. I want to c...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This is usually accompanied by severe dandruff which we call seborrhoea. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
1 person found this helpful
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I am 20 years old, my hairs becoming white are increasing slowly, but I am not worried about the old. Why do we get white hair. What are the precautions to be taken not to come the new ones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 20 years old, my hairs becoming white are increasing slowly, but I am not worried about the old. Why do we get w...
Hair greying occurs due to overeating of salt salty spicy diet family history of greying hairs is also a cause for it correct your diet first provide details in private chat for meducations.
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I have been suffering with pain only in my left foot heal especially after getting up from a long period last one month and due to that I am unable to walk around properly what could be the reason.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
I have been suffering with pain only in my left foot heal especially after getting up from a long period last one mon...
It might be due to plantar fascitis or calcaneal spur which is overgrown bony spicule. You might need an orthopedic consult for further management.
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First day tha gym pe uski waja se chest and shoulders mai bohat pain ho raha hai konsi medicine leni chaiye n kya karu ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
First day tha gym pe uski waja se chest and shoulders mai bohat pain ho raha hai konsi medicine leni chaiye n kya karu ?
Apply hot fomentation Take bath with warm water adding salt to it Take adequate rest & have lots of fluids
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Would you please suggest remedy for Periarthrits Rt.Shoulder joint which is causing pain while lifting some weight of 10kgs say a bucket full of water.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What is your age? if the pain is only during lifting heavy weights then the problem might be different. Have you got a mri done?
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I am 24 female unmarried ,working women. My hair becoming thin and curly getting so much of hair fall and dandruff. I am using nyle shampoo and parachute coconut hair oil. Weekly 3 times head wash and applying oil overnight only.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I am 24 female unmarried ,working women. My hair becoming thin and curly getting so much of hair fall and dandruff. I...
Hello. Some tips to help in hair fall and dandruff:- 1) Load on Vitamin C rich foods. 2) Ensure a sufficient intake of protein. 3) Eat foods high in vitamin A. 4) Eat plenty of foods rich in vitamin B. 5) Set up your silica intake. 6) Eat enough foods containing copper and zinc. 7) Include foods rich in sulphur in your diet. 8) Ensure a sufficient iron intake.
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My hairs are falling for the last 15 years. I have regularly itching on the scalp. But still I am not bald. I still have lot of hairs. Kindly advise some remedy.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Dear Doctor, I am 22 years old, my scalps are bleeding drastically. I had put clips for my tooth at the age of 16 they cleaned my teeth more than 10 timed during that period is that reduce the strength of my gums please help me with few remedies. How I can reduce my gum bleeding.

MDS - Orthodontics
Dentist,
Dear Doctor, I am 22 years old,  my scalps are bleeding drastically.  I had put clips for my tooth at the age of 16 t...
Hello . I hope that you really don't bleed from you r scalp. Scalp in medical term refers to the skin and connective tissue covering your head. So o suppose you r bleeding from your gums. If that's the problem don't worry its treatable. Clips won't have bad effect on your teeth neither will cleaning. Make sure you keep your teeth clean and brush 2 times a day and use mouth was regularly. Visit your dentist and get a cleaning done.
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I have very less hair on my head and moreover they've turned white. I don't face any physical problems. I had not used any medicine or something else to correct it. I don't like junk food much also I avoid them. I am an athlete I go for workout and play my favorite football everyday and do take hygiene food. Please help me if I could get. Thnxs.

BHMS
Homeopath, Delhi
I have very less hair on my head and moreover they've turned white.
I don't face any physical problems.
I had not use...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I am facing knee joint pain while sitting for a long time. Why is it so? What remedies should I take?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am facing knee joint pain while sitting for a long time. Why is it so? What remedies should I take?
It happens when joints are not flexible and there is no habit of sitting for long time. It's ok, nothing major. Do stretching exercises.
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Daily increase my white hairs. What should I do? Give me solution. Thank you advance.

BHMS
Homeopath, Raebareli
Daily increase my white hairs. What should I do? Give me solution. Thank you advance.
Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
5 people found this helpful
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I have pain in my legs sometimes since I have pain in my ankle while playing football.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs sometimes since I have pain in my ankle while playing football.
Tk muscle relaxant medicine in sos ok and avoid strain and do gentle massage of legs after apply heat fermentation.
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My uncle has a problem in knees, hips and a muscle pain. please suggest some prescription.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle has a problem in knees, hips and a muscle pain. please suggest some prescription.
knee Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. hip Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. .
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My legs are painful anytime if I am running, sitting, walking please suggest me for gaining good health to my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are painful anytime if I am running, sitting, walking
please suggest me for gaining good health to my legs.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
2 people found this helpful
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FUE or FUT: Which Hair Transplant Surgery is Right for Your Hair?

MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon, Aurangabad
FUE or FUT: Which Hair Transplant Surgery is Right for Your Hair?

A head full of hair is called a crowning glory and not only improves the looks and appearance of the person, but also adds to the person's image and self-esteem and confidence. With hair loss, the psychological effect is felt very strongly and can even lead to depression. Both men and women are equally affected by hair loss or balding, and can be treated with hair transplant.

It is a surgical procedure, wherein hair follicles are removed from one site that has normal hair growth (donor site) and placed on the bald patch with no or thin hair (recipient site). While the back of the head is the most common donor site, sometimes even the torso, trunk, and legs can be a good source. Hair is believed to grow in groups of follicles, so transplants are also done as follicular units.

Hair transplant usually differs in the way that the hair follicles are removed from the donor site. This can be done in two ways as outlined below.

Follicular unit strip surgery (FUSS): In this procedure, the donor site with a thick hair growth is identified and strips of tissue of about 1 x 15 cm are removed along with hair follicles. Under a microscope, excess fiber and fatty tissue in this strip is removed. The recipient site is prepared by creating small punctures at regular intervals into which the hair follicles are placed at appropriate angles, taking care to give a realistic look. The donor site will have minor injuries, which will heal with the new hair growing into it. The donor site will take about 2 weeks for the uptake of the follicles.

Follicular unit extraction (FUE): in FUE small punches are made at the donor site to remove tissues of 0.6 to 1 mm, which will contain hair follicles. These are placed into the recipient site at predetermined spacing and angles to produce a realistic appearance. This technique produces a more natural appearance and also fewer scars on the donor site. It takes longer than the strip surgery though.

The success of hair transplant depends on the postoperative care. The doctor will give a set of instructions for hair wash and hair care, which are to be followed strictly. In the first 10 days after transplant, the patient will experience a 'shock loss' where almost all of the new hair follicles will fall out leading to hair thinning. New hair growth in this area will be seen over the next 2 to 3 months. Itching and minor swelling will subside on their own.

With good follow-up care, hair transplant can be a boon to people who have baldness and can provide a big boost to self-esteem and confidence.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?

BHMS
Homeopath, Faridabad
I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?
1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Fever 5. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.
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