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Dr. Debajyoti Goswami

Internal Medicine Specialist, BURDWAN

Dr. Debajyoti Goswami Internal Medicine Specialist, BURDWAN
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Is taking heavy breakfast and skipping lunch and drinking more liquid helps in losing inches.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is taking heavy breakfast and skipping lunch and drinking more liquid helps in losing inches.
Hello, First rule of healthy weight loss, Never skip any of your meal. It will give you reverse results. Water does help in weight loss massively, but since it does, not contribute any calories, you cannot be dependent on it for the calories you need throughout the day to sustain.
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Hi dear sir, madam Garlic water is helpful for tummy fat, I ever hear about garlic water it is helpful for tummy fat. Sir tummy is causing problem when I was walking and standing.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi dear sir, madam
Garlic water is helpful for tummy fat, I ever hear about garlic water it is helpful for tummy fat....
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food and black heads and neck black marks are due to insulin resistance. Take lipolyzer tummy tablet after lunch and dinner for good weight loss and to balance insulin resistance you can consult me detail for contact me.
1 person found this helpful
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I am 25 years but I can not do any work because I was feeling pain all over body became weak ness what I can do it.

BHMS
Homeopath, Raebareli
I am 25 years but I can not do any work because I was feeling pain all over body became weak ness what I can do it.
Please take rhus tox 30 - twice daily for next 4 days and see the change. For weakness take milk daily 1 glass.
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Hello I am pritam and I really want to consult on my problem cause suffering from erectile dysfunction I mean its never stay erect and for long time so plzz consult me doctor.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello I am pritam and I really want to consult on my problem cause suffering from erectile dysfunction I mean its nev...
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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What is the best treatment for child asthma as my son is 2.5 years old amd doctors are Saying that he is having asthma problem and we have to start inhaler for prevention. Pls suggest should I start with inhaler and will my son get used to of taking inhaler if I start. Pls help or I can start something home remedies .as he is suffering from cough from last 2 months. Severely. multiple antibiotics nebulizer etc already given from so long.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What is the best treatment for child asthma as my son is 2.5 years old amd doctors are
Saying that he is having asthm...
Better to start inhaler as per advise of a child specialis. Use asthma preventor medicine by inhalation regularly. Keep decreasing if child comfortable. 50% children grow out of asthma by age of 14 years. Inhalers do not cause habit.
2 people found this helpful
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I have not been able to sleep in 2 days due to very high temperature. Please tell the any recommendations. Please help me.

MBBS
General Physician, Mumbai
I have not been able to sleep in 2 days due to very high temperature.
Please tell the any recommendations.
Please hel...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Sir, my age is 28 years. I had been diagnosed with Gilbert's syndrome in 2004. Earlier, I used to be sharper & attentive. But since 2009, I have started forgetting things. I don't find myself focused on a particular thing. I can't perform multiple tasks at a time (that much effectively). I searched the net and found out that GS patients may develop forgetfulness. Is GS the primary cause of these things? In that case, what should I do to rectify my GS? Some examples of problems faced by me (not always) : 1. I want to copy files from x folder to y. I go to x, select files (takes some time) and moves to paste it but where ? I forgot. Then after 2-3 seconds, I remember and paste it to y folder. 2. I had given the room key to x person while working on something (sitting with z person). After finishing work, we (myself & Z) returned to room to see room is locked. I started searching key (which I usually keep in my left pocket). Didn?t find it. Started searching other pockets. Not getting it. Panicked. Went back to the place I was sitting. Z person waited there itself. Didn?t find there too. On the way back to room, y person handed over me the key (in front of Z). I wonder how come it reached to him. He explained the key has been given to him by x person. I am still clueless how did it reach to x person. Z person (who was till then enjoying my fiasco) reminded me of giving the key to x. Then only I remembered. Quite embarrassing it was! 3. Locked the door. Came downstairs. Started thinking I haven?t. Needed to go back to check it again. (Had I been attentive enough while locking itself, I wouldn't have required to go back & check).

MPTh/MPT
Physiotherapist,
It is because your brain does not receive proper inputs.Do meditation in the early morning.Of Course it take some time to get into normal.But when you start continuing mediation regularly,it will be helpful.For time inspite of your work kindly note down in your notebook.What to do,where to keep things,whom to give certainly ok.
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Hello doctor. I want to know that my brother's mouth some problems like mouth smell tongue spot problem cavity. So if you help me some mouth type activities so please inform me.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3time in day. Also make a habbit to brush twice in day
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I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 21 years old. My mustache hair has patches of golden brown hairs while other hairs are black. What should I have...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice on mustache…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
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From 3days I have severe headache I thought it will be ok but it still remains same pls suggest me what to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
From 3days I have severe headache I thought it will be ok but it still remains same pls suggest me what to do.
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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I am 22 years old girl and my weight is 80kgs. I am too fatty and I want to loose my weight. I have also suffering from menstrual problem. My periods is never on time. Please suggest me how can I loose my weight. Is gym a healthy workout or not?

BHMS
Homeopath, Secunderabad
Nothing to worry, because of hormonal imbalance only your are suffering from these problems. Homoeopathy is the permanent solution for this problem. How long are you suffering from these periods problem?
2 people found this helpful
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Hello, I am 24 years old. I always have pain on my legs. Especially on lower part and feet. So to get relief I usually apply ointments and massage my legs. It at least helps me to sleep at night. Otherwise its so painful dat I cnt even sleep without massage. please tell me why it pains so much.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
Hello, I am 24 years old. I always have pain on my legs. Especially on lower part and feet. So to get relief I usuall...
This is due to weakness of calf muscles. You should search for calf muscle strengthening and stretching exercises on Google. After practicing these exercises for a week, you will see the change by yourself. Avoid prolonged standing posture and keep a pillow under your knees and ankle joints while sleeping.
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Any permanent solution for erectile dysfunction and full sexual desired required for me how.

MD - Homeopathy
Homeopath, Aurangabad
Any permanent solution for erectile dysfunction and full sexual desired required for me how.
Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It is also sometimes also referred to as impotence. Occasional ED is not uncommon. Many men experience it during times of stress. HOMEOPATHY HAD BEST POSSIBLE TREATMENT FOR THIS. Contact me on private chat.
2 people found this helpful
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I am 25 years old man, gastric found which are pressurized my bladder that's results is urinate and uncontrolled urinate (incontinence urine) please prescription drugs for it problem.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 25 years old man, gastric found which are pressurized my bladder that's results is urinate and uncontrolled urin...
Dear , firstly get urine tested to confirm or rule out infection if pus cells are more than 5 you need urinary antibiotics for 15 days. If pus cells are less than five then one has to rule out anal fissure with spasm which is usually due to constipation.
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I am short. Like 4'10" My abdomen part is short and so I got a ppt belly. I want to reduce it. Can j suggest some exercise for that?

BAMS
Ayurveda, Ambala
I am short. Like 4'10" My abdomen part is short and so I got a ppt belly. I want to reduce it. Can j suggest some exe...
Belly fat is due to deposition of fatty tissues on the abdominal area. The depostion of fatty tissue on belly are due to * long time sitting jobs * lack of physical activities * intake of high calories food 1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15 minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.
1 person found this helpful
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I am having a diabetes. What should I do to control this problem? And please give me a diet chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am having a diabetes. What should I do to control this problem? And please give me a diet chart.
Dear lybrate user, *factors that are often responsible for causing diabetes are excessive intake of foods which are difficult to digest, such as fried foods, creams, etc. Lack of exercise, mental stress and strain, excessive sleep, overeating and consequent obesity, excessive intake of sugar and refined carbohydrates, overloading of proteins and fats can also lead to diabetes. Hereditary factors also play role in causing diabetes. *dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. *take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. *start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. *avoid sleeping in the daytime *use garlic, onion, bitter gourd, spinach, raw banana, and black plum.
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Gud evening sir, I've been a sinus patient since more than 5 years. Doctor asked me to undergo surgery because I had polyps. But I didn't want to undergo surgery because I had others surgeries on me since my childhood. Now my sinusitis is not acute like before. So will there be any problem if I live with it like that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
1 person found this helpful
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I am 21 year old n having 5'8" n my weight is 62 kg wt. Can you suggest me nutrition to build muscles with proper workout?

BAMS
Ayurveda, Ambala
I am 21 year old n having 5'8" n my weight is 62 kg wt. Can you suggest me nutrition to build muscles with proper wor...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My face is small according to my height which is 5'7" my age is 20 .how can I increase my face size.

B.H.M.S,
Homeopath, Muzaffarpur
My face is small according to my height which is 5'7" my age is 20 .how can I increase my face size.
Hello vikas growth of face of any is automatic process.it can not be developed by any medicine.
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I'm using spectacles since 2 years for headache. But From past 2 days I m facing a severe headache. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm using spectacles since 2 years for headache. But From past 2 days I m facing a severe headache. What should I do?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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