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Dr. M.Z.Saheb

Homeopath, buniadpur

150 at clinic
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Dr. M.Z.Saheb Homeopath, buniadpur
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Buniyadpur,westbengalbuniadpur Get Directions
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We had unprotected sex on 12th day of my period and started to feel nausea, dizziness and headache from 3rd day after intercourse. Does that mean I am pregnant. How can I confirm.

BHMS
Homeopath, Faridabad
We had unprotected sex on 12th day of my period and started to feel nausea, dizziness and headache from 3rd day after...
Get a pregnancy kit and go for pregnancy test 7 days after your due date,This will confirm you whether you are pregnant or not.
2 people found this helpful
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While sleeping I snores and in-between my breathing stopped for like 12 to 20 seconds. I guess it's sleep apnea. Can you tell me of any cure. Besides operative cure.

PDDM, MHA, MBBS
General Physician, Nashik
Lose weight. People who are overweight have extra tissue in the back of their throat, which can fall down over the airway and block the flow of air into the lungs while they sleep. Even a small amount of weight loss can open up your throat and improve sleep apnea symptoms. Quit smoking. Smoking is believed to contribute to sleep apnea by increasing inflammation and fluid retention in your throat and upper airway. Avoid alcohol, sleeping pills, and sedatives, especially before bedtime, because they relax the muscles in the throat and interfere with breathing. Exercise regularly. As well as helping you to lose weight, starting and sticking to an exercise program can have a major effect on the duration and quality of your sleep. Aerobic and resistance training can help reduce sleep apnea symptoms, while yoga is also good for strengthening the muscles in your airways and improving breathing. Avoid caffeine and heavy meals within two hours of going to bed. Maintain regular sleep hours. Sticking to a steady sleep schedule will help you relax and sleep better. Apnea episodes decrease when you get plenty of sleep.
2 people found this helpful
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I have a student. My weight fall down from 65kg to 58kg. How I increase my weights. Please help me.

MSc
Dietitian/Nutritionist, Hyderabad
I have a student. My weight fall down from 65kg to 58kg. How I increase my weights. Please help me.
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I am 20 years old, since a few days I am not able to sleep properly. I have become an insomniac. Please help me and give suggestions.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 20 years old, since a few days I am not able to sleep properly. I have become an insomniac. Please help me and g...
First of all, limit the use of mobile phone, t. V and laptop at least 2 hours before sleep. After food at night, drink a cup of warm milk just before sleep. Take a shower before sleeping. After shower, do a head massage for 10-15 min. Then go to sleep do regular meditation daily. Involve yourself in physical exercise for 30 min at least every day. These steps are vital for a good sleep and peace of mind.
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Hi my child is 19 months old. N suffering from atopic dermatitis. I was advice to use tedibar for my child by a doctor. At first my child got fairer after few months now he has got down ir less fairness. So can you advice me how to bring back his fairness back.

BHMS
Homeopath, Thane
Hi my child is 19 months old. N suffering from atopic dermatitis. I was advice to use tedibar for my child by a docto...
Hi , Don,t run after retaining fairness of your child.Its a natural thing that will last longer.going for external application like creams and soaps can damage the delicate skin of your child .
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Heavy weight I want to weight loss without medicine give me the food instructions.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Heavy weight I want to weight loss without medicine give me the food instructions.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful
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I'm unmarried should I take ASHWAGANDHA to boost sex energy and increase sex time.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm unmarried should I take ASHWAGANDHA to boost sex energy and increase sex time.
Hello- alone ashwagandha can not solve your problems, you have to takeayurvedic medicines to boost up your sexual desire.
2 people found this helpful
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I am 19 years old guy I want to know about knee pain and it's symptom and it's medicine and also home remedies and have it done 2 year.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old guy I want to know about knee pain and it's symptom and it's medicine and also home remedies and ha...
According your age deficiency of vit d and calcium supplements, a strain, sprain, sports injury and other reason possible. Symptoms are pain, swelling, limited rang of movement. Medicine are painkillers, muscle relaxant, and calcium supplements, home remedy are heat fermentation twice a day avoid long standing and walk.
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I am 23 years old male. I am having shin splints from past 1 month. I went to a orthopedist. He did x-rays of my legs and he said everything is fine and gave me pain killers. I did every stretching exercises he told me to do but my shin splints are not healing as I am taking full rest now a days but I am having my Indian Army physical test after two months. Thanks in advance.

MS - Orthopaedics
Orthopedist, Surat
I am 23 years old male. I am having shin splints from past 1 month. I went to a orthopedist. He did x-rays of my legs...
You should give rest to you legs for ate at-least two-three weeks, then you should start training gradually increasing distance. You can also apply Medicrepe bandages to both calf while you are walking/running to expedite healing.
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Hi I am 22 years old female and I have problem of irregular periods what should I do

MD
General Physician, Delhi
Finding the cause for irregular periods is important for correct treatment. Kindly get flowing test estrogen, progesterone levels. Tsh, ultrasound, review with reports privately.
10 people found this helpful

I am 18 years old and I have a headache quite a few times in a week how can I overcome this?

MBBS, cc USG
General Physician, Gurgaon
I am 18 years old and I have a headache quite a few times in a week how can I overcome this?
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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If a person gets asthma attack and what if he/she doesn't have inhaler and the hospital is far away. What measures can be taken 2 stop the attack at home?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
If a person gets asthma attack and what if he/she doesn't have inhaler and the hospital is far away. What measures ca...
Home remedy is steam inhalation. From your regular doctor you can get a prior prescription of tablets like Etophylline, Salbutamol or Terbutaline - the one which suits you for taking in such situations. and when inhaler etc is not available
1 person found this helpful
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What are the main things one should look for while deciding on a daily moisturizer?

DHMS (Hons.)
Homeopath, Patna
What are the main things one should look for while deciding on a daily moisturizer?
Hello, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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My age is 26 and Hb is 8, TSH is high 6.22 for dt I am taking thyronorm 12. 5 mcg bt my concern is Hb A2 which is 1.8 what does that mean?

C.S.C, D.C.H, M.B.B.S
General Physician,
My age is 26 and Hb is 8, TSH is high 6.22 for dt I am taking thyronorm 12. 5 mcg bt my concern is Hb A2 which is 1.8...
Hemoglobin A2 (HbA2) is a normal variant of hemoglobin A that consists of two alpha and two delta chains (α2δ2) and is found at low levels in normal human blood.
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I am having heavy hair loss mam. Could you help to regain that. It could help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having heavy hair loss mam. Could you help to regain that. It could help me.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Is there any creams without side effects to became Fair and to cure Acanthosis. I am depress of becoming dark, I can not go out without closing my face but even though I am covering my face, I am becoming so dark, Just subscribe me any creams that can make me naturally fair.

PDDM, MHA, MBBS
General Physician, Nashik
Is there any creams without side effects to became Fair and to cure Acanthosis. I am depress of becoming dark, I can ...
Acanthosis Nigricans is a skin condition in which there is darker, thick, velvety skin in body folds and creases. The skin becomes dark, velvety and thick in areas such as back and sides of neck, armpits, thighs, elbows and knees. Acanthosis nigricans usually appears slowly and doesn't cause any symptoms. The condition is commonly associated with obesity OR endocrinopathies, such as hypothyroidism, acromegaly, polycystic ovary disease, insulin-resistant diabetes, or Cushing's disease. A large majority of cases are idiopathic. Acanthosis nigricans is likely to improve in circumstances where a known cause is removed. For example, obesity-related acanthosis nigricans will improve with weight loss. People with acanthosis nigricans in general should be screened for diabetes. Weight loss and controlling blood glucose levels through exercise and diet often improves appearance. Topical tretinoin 0.05% cream once daily at night helps to lighten pigmentation along with weight loss, exercise and diet management. Alpha-Lipoic acid has been shown to increase insulin sensitivity and thereby reverses the acanthosis nigricans which arises as a result of insulin resistance states e.g Obesity and diabetes. It is commercially available for prescription in acanthosis nigricans. regards
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I am having a scar mark on my forehead. Firstly it was a pimple then it gets spread.

Homeopath, Pune
I am having a scar mark on my forehead. Firstly it was a pimple then it gets spread.
Hello lybrate-user. I think the scar mark may be melanoma which spreads over long period of time. Again depends on color, size, speed of spread. Scar marks can also be due to eczema of there are associated symptoms of itching, burning etc.
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I am 59 years old I am over weight is 129 kg I have bp and diabetic I feel tired and feel sleepy always. Please help me out.

PGC Diabetology, MBBS
General Physician, Hyderabad
I am 59 years old I am over weight is 129 kg I have bp and diabetic I feel tired and feel sleepy always. Please help ...
You can concentrate on reducing weight. For that you can have some simple procedure like gastric banding. Consult personally for advice in detail.
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Legs r cracking weirdly. Reddish spots started appearing on both the legs yesterday and are causing itching and burning. Periods started today but the color is rust color. totally different from the regular one. And is causing extreme pain with less amount of brownish blood and whitish liquid. Kindly tell me is there anything serious.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Legs r cracking weirdly. Reddish spots started appearing on both the legs yesterday and are causing itching and burni...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor.
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I am 30 female. I have oily skin due to this hv lot of pimples. I had medicine too but after quiting medicine again I have pimples. Pls help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I  am 30 female. I have oily skin due to this hv lot of pimples.  I had medicine too but after quiting medicine again...
Homoeopathic treatment skin aid plus (bakson) this pack of skin aid plus contains skin aid drops nd derm aid tablets skin aid drops-10 drops in 1 spoon water twice daily derm aidtabs-chew 1 tab twice daily acne aid cream (bakson) apply twice daily 6-8 glass water daily 2 glass milk daily take nutritious diet nd exercise regularly.
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