Bodyfirst My Crunch - Choco Vanilla

BodyFirst My Crunch is intended to provide balanced nourishment at any time of day, with the greatest taste for those unexpected food cravings. It also helps to fill in the gaps between meals when traveling or as a nutritious snack to quell evening hunger pangs. This nutritious snack is packed with protein, rich in fibre and comes in 5 delicious flavours.

Protein
- My crunch contains whey protein isolates, soya nuggets and caseinates which acts as building blocks for repairing and rebuilding of the muscles.

Fibre
- The presence of Oligofructose helps in digestion and helps in feeling satiated which helps in balancing the body weight.

Hunger Pangs
- This is an on-the-go healthy snack that helps control your mid-meal hunger pangs.

Whey Protein Isolate
- Whey protein isolate is a high quality protein and per serving is perfect for supporting all training goals. It contribute to the growth and maintainance of muslce mass. Whey protein isolate is low in fat and and carbohydrate which makes it an ideal choice for people who wants stay on low calorie diet.

Milk Solids
- Milk solids help to prevent bone fracture and osteoporosis. It supply calcium to bone and allows them to contract during the exercise. Milk solid also helps to reduce the production of cholesterol.

Soya Nuggets
- Soya Nuggets are good source of protein and enable faster muscle building and metabolism. They improves health of bone, hair and skin. Soya nuggets prevents accumulation of fat and helps in weight loss

- Protein
- Fibre
- Hunger Pangs

- Adult – up to 3 bars per day depending on their hunger & energy
- Children 10 – 17 yrs – up to 2 bars per day
- Children 5-9 yrs – up to 1 bar per day

1) What is BodyFirst My Crunch protein bar?
BodyFirst MyCrunch protein bar is designed to provide balanced nutrition at any hour of the day with the best taste for those sudden hunger pangs.

2) What is the composition of BodyFirst My Crunch protein bar?
BodyFirst My Crunch protein bar contains whey protein isolate, soya nuggets, fructooligosaccharides (prebiotics) and natural flavoring substances.

3) Is it healthy to consume BodyFirst My Crunch protein bar?
Yes, BodyFirst MyCrunch protein bar is a healthier substitute to snack time food items that are usually deep fried or high in sugar content.

4) Can BodyFirst My Crunch protein bar be consumed by a Diabetic?
If you have uncontrolled diabetes, we do not recommend this product for you. If your blood sugar levels are under control, you can have the bar in any meal gap without pairing it with any other foods or as directed by a nutritionist.

5) What are prebiotics?
Prebiotics are nothing but fibre that is used up by the good bacteria in the gut to increase their numbers.

6) Is it safe for children to consume?
For children below 5 years of age, please consult a nutritionist or pediatrician before consumption. For children between 5 to 9 years, we suggest only one bar a day, while for children 10 to 17 years of age, we suggest a maximum of two bars a day.

7) How many bars can one consume in the day for an adult?
An adult can consume up to three protein bars a day.

8) Does BodyFirst My Crunch protein bar contain sugar?
BodyFirst My Crunch protein bar does not contain added sugar in it.

9) Is it safe to eat BodyFirst My Crunch protein bar during pregnancy?
As pregnancy is a crucial time and there are many physiological changes that result in different kind of symptoms through the various trimesters, we recommend that you consult a Healthcare professional before consuming it.

10) What makes BodyFirst My Crunch protein bar special from other protein bars?
BodyFirst MyCrunch protein bar contains no added sugar along with good fibre and high protein content in it. Apart from this, it also has an unrivalled taste which has been appreciated by all who have tasted our bar for the sensory evaluation.

11) When is the best time to consume BodyFirst My Crunch protein bar? Before or after a workout session?
This protein bar can be consumed at any time of the day. You can consume one bar 1.5 hours before a workout or immediately after. On non-training days, it can be consumed between meals as a snack.

12) Is BodyFirst My Crunch an energy bar or a protein bar?
Energy bars usually contain a high amount of carbohydrates and simple sugars with little or no protein content. This is mainly to provide a quick boost of energy. BodyFirst My Crunch protein bar has high protein content. It provides energy and helps maintain those energy levels.

13) Is there anything I should keep in mind while consuming BodyFirst My Crunch protein bar?
Ensure to drink sufficient water throughout the day which will help your body process the nutrients and throw away wastes.