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Mr. Saifulla Alom Mollah

Acupuncturist, Rampurhat

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Mr. Saifulla Alom Mollah Acupuncturist, Rampurhat
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. Saifulla Alom Mollah
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Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 32 years of experience on Lybrate.com. Find the best Acupuncturists online in Rampurhat. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Saifulla alom mollah

Vill-post -Bhadista birbhumRampurhat Get Directions
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I'm 22 year old and I think I am suffering from nutritional deficiency due to improper food intake. I have no other option than a food from a mess. Please suggest me Daily nutritional supplements to fulfill my requirements.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD, Diploma Endocrinology, Cleveland Clinic Advanced Certificate Course In Diabetes, PGCDM (Practical Guidance on Comprehensive Diabetes Management)
General Physician, Gurgaon
I'm 22 year old and I think I am suffering from nutritional deficiency due to improper food intake. I have no other o...
Dear user we can very well understand your concern regarding dietary issues. It is advisable if you can start taking milk and fruits on a regular basis. For healthy eating habits it is advisable if you can take high fibre diet in the form of salads and at least one portion of seasonal fruits a day. You can anytime start on nutritional supplements if even after this you feel the need for. Revert on my page for prescription.
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Hi, a Kunal, m 20 years old, muzw apna weight badhana hai. please Proper diet and Exercise bataiye.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hi, a Kunal,
m 20 years old, muzw apna weight badhana hai. please Proper diet and Exercise bataiye.
To gain weight, you have to increase your daily food intake. Try to eat healthy foods after every 2-3 hours. You can add an extra chapati to your lunch & dinner. Have rice, dal, chapati & vegetable with salad. Curd / raita and add a sweet-dish also after meals. In between meals, you can have milkshakes, juices, fruits, paneer / cheese sandwiches, idlis, dhokla, bhelpuri, aloo chaat, maggi, burgers etc.
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Hii, my mom is suffering from diabetes/sugar these days her weight reduces upto 20 kg due to sugar she is getting week day by day. She is 45 years old. What fruits and foods she should take to improve herself.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hii, my mom is suffering from diabetes/sugar these days her weight reduces upto 20 kg due to sugar she is getting wee...
hello your mother and u need not worry, diabetic medicines work effectively with regular exercise like walking or yoga and stretching together with healthy balanced diet. include foods like green tea, tea-coffee without sugar, diluted salted lassi, lemon water, salad vegetables like onion, cucumber, tomato, kakri, cabbage; fruits like watermelon, melon. she can start her day with 5 almonds soaked overnight and 4 whole black pepper alongwith green tea and an apple. also she should take green tea before going to bed. avoid foods like mango, banana, arbi, zimikand, cheeku. take 3 main meals and 2 side meals. thank u
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My mother had knee joint pain from last 6 month They doing treatment of allopathy and homeopathy both. Doctors said that knee pain having because the filament is finish tell me something that is suitable for her.

BAMS
Ayurveda, Ambala
My mother had knee joint pain from last 6 month
They doing treatment of allopathy and homeopathy both. Doctors said t...
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * Give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Currently I'm 20 years old enoughstill my weight 39 kgs remains same from 1half year ,I need to gain weight as much as I can. I'm a foodie anyhow I eat a lot but I don't see any kinda result in weight. So,doctor please give me a suggestion gain weight or a diet chart.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Currently I'm 20 years old enoughstill my weight 39 kgs remains same from 1half year ,I need to gain weight as much a...
Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain program.
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I use to fell tired very soon, while doing a work in the office and I fill sleeping. What shall I do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You can have anemia or hypothyroidism causing the tiredness and need check up. YOu also drink at least 15 glasses of water daily
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Sir, I am suffering from on chronic non specific colitis Please guide me about the diet and fruits I can take. Fruit juices which are good for me. Timing of drinking Vegetables and other dietary things Regards.

B.Sc,BHMS
Homeopath, Lucknow
Sir,
I am suffering from on chronic non specific colitis
Please guide me about the diet and fruits I can take. Fruit ...
Hiii,if u are suffering from colitis than take more juices but not acidic type fruits.take juices of pomegranate,sugarcane,apple, and take green vegetables.
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Dear doctors I am very lean and weak with respect to my age. I am 26 years old. Health is not good. Weight is only approx 50 kg. Please suggest me the diet chart so that I can gain weight. It would be a great favor to me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear doctors
I am very lean and weak with respect to my age. I am 26 years old. Health is not good. Weight is only ap...
To suggest you proper diet chart we need more information like are you vegan or non veg.. what is your routine, how much you can afford etc... So better Consult once for proof advise..
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My mom is 56 years n she has knee joint problem from last 5 years. Consulted various orthopedic surgeon. The gap is reduced in the knee joint is what everyone says. She is having too much pain. Tried everything from oil massage to painkillers. Can anyone advise me what is the best solution to reduce her pain permanently. She has high blood pressure problem. It is control by medicines.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mom is 56 years n she has knee joint problem from last 5 years. Consulted various orthopedic surgeon. The gap is r...
If the arthritis is worse then knee replacement will be the last option. See an ortho surgeon in your town and he will be able to discuss the pros and cons of surgery.
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I am getting knee pain in my left leg. I get this pain when I keep my leg in angle or with sudden movement.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am getting knee pain in my left leg. I get this pain when I keep my leg in angle or with sudden movement.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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