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Dr. Goutam Benia  - Physiotherapist, Bhubaneswar

Dr. Goutam Benia

BPTh/BPT

Physiotherapist, Bhubaneswar

5 Years Experience ₹400 online
Dr. Goutam Benia BPTh/BPT Physiotherapist, Bhubaneswar
5 Years Experience ₹400 online
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Personal Statement

Physiotherapy ...try n see the difference nothing much...more
Physiotherapy ...try n see the difference nothing much
More about Dr. Goutam Benia
Dr. Goutam Benia is one of the best Physiotherapists in Tankapani Road, Bhubaneswar. He has been a successful Physiotherapist for the last 5 years. He studied and completed BPTh/BPT . You can consult Dr. Goutam Benia at Matrushakti Health Care in Tankapani Road, Bhubaneswar. Book an appointment online with Dr. Goutam Benia and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Bhubaneswar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Institute Of Health Science - 2013
Languages spoken
English
Hindi

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15 minutes call duration ₹400 online
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15 minutes call duration ₹500 online
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a back pain for past 5 months one doctor suggest me to do core muscle exercise for your backpain in Lybrate. But I didn't know what is core muscle exercise please explain it?

BPT
Physiotherapist, Lucknow
I have a back pain for past 5 months one doctor suggest me to do core muscle exercise for your backpain in Lybrate. B...
Respected maam. Core muscle is abs, back gluts, thigh, adductor. You hve to perform back extension exe with few like 10 sec hold you hve to fell less pain nd continue it. Thanks.
1 person found this helpful
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I have a pain through out my vein which starts from my inside shoulder and reaches palm. When I stretch I can feel the pain like burning sensation through out that line(only right hand) And I even have pain through out my thumb finger. Not sure whether its related to that. Why I am having that pain? What should I do? Please advise me.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I have a pain through out my vein which starts from my inside shoulder and reaches palm. When I stretch I can feel th...
You may be having cervical spondylitis like symptoms. You should consult a orthopaedic doctor & cheked thoroughly, investigated before any treatment. Wishing you a healthy life.
1 person found this helpful
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I am 42 years old nd my legs nd my spinal cord has ache. How can I solve my problem I have been taking many antibiotics.

MPT, BPT
Physiotherapist, Noida
I am 42 years old nd my legs nd my spinal cord has ache. How can I solve my problem I have been taking many antibiotics.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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What is the home made remedy for Sciatica pain. The pain started initially with lower back and then spread to the left knee. Is physio the best option?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
What is the home made remedy for Sciatica pain. The pain started initially with lower back and then spread to the lef...
Hell Dr. lybrate-user, as a physiotherapist myself I would like to suggest you to go for a physio session for atleast 7 days. Because maximum people get benefitted by physiotherapy.
1 person found this helpful
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I got muscle stiffness, I take painkiller tablet once a week is it good please reply my question.

MBBS
General Physician, Mumbai
I got muscle stiffness, I take painkiller tablet once a week is it good please reply my question.
Dear lybrateuser, - Do massage of the area with a stiffness relief gel to provide relief - do regular exercise like walking to keep fit - take a tablet only if it is required for not make a habit - have a well balanced diet with more of fruits, vegetables, whole grains & protein rich foods like eggs, non veg, milk & milk products ( for calcium & other important nutrients), legumes.
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I have pain in my hand and I want to cure from this problem please give me some suggestion?

BHMS
Homeopath, Faridabad
I have pain in my hand and I want to cure from this problem please give me some suggestion?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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For how long and at what intervals should testoviron injections should be administered to an adult male of 40 years, for growth of body muscle and thick mustache?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I as an orthopaedic surgeon do not prescribe any medication which has a possible misuse possibility, hence I will like you to consult a general physician regarding its dose. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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I am 15 year old teen and I can not walk since past one day, I had a knee injury recently, whenever I get up to walk there is a weird pain in my injury. I do not know why it happens. Help me.

MPT, BPT
Physiotherapist, Noida
I am 15 year old teen and I can not walk since past one day, I had a knee injury recently, whenever I get up to walk ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hello sir, my shoulder is very badly jamed. I have a lot of pain in my hand & shoulders. I am unable to wear my shirt also. Pls suggest me medical advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello sir, my shoulder is very badly jamed. I have a lot of pain in my hand & shoulders. I am unable to wear my shirt...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain.
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My wife have a pain in his thigh and pain is so terrible, I hardly need a doctor, can any one help me in noida city centre and approximate distance. Please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife have a pain in his thigh and pain is so terrible, I hardly need a doctor, can any one help me in noida city c...
You should take acupressure treatment and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days and inform me private online.
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