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Kalinga Hospital

Internal Medicine Specialist Clinic

Chandrashekharpur Bhubaneswar
1 Doctor · ₹350
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Kalinga Hospital Internal Medicine Specialist Clinic Chandrashekharpur Bhubaneswar
1 Doctor · ₹350
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Kalinga Hospital
Kalinga Hospital is known for housing experienced Internal Medicine Specialists. Dr. Sanjita, a well-reputed Internal Medicine Specialist, practices in Bhubaneswar. Visit this medical health centre for Internal Medicine Specialists recommended by 84 patients.

Timings

MON, FRI
04:00 PM - 06:00 PM
TUE, THU
10:00 AM - 02:00 PM

Location

Chandrashekharpur
Chandrasekharpur Bhubaneswar, Odisha - 751023
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Doctor

Dr. Sanjita

Diploma in Dermatology, MD
Internal Medicine Specialist
17 Years experience
350 at clinic
Available today
04:00 PM - 06:00 PM
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I am 55 years old and diabetic for past 7 years. I have post breakfast sugar level of 200. Currently I am taking "glycomet gp 1 forte" in both morning and evening. In the afternoon I am talking "kombiglyze xr 5/500" Kindly suggest alternative medicine to "kombiglyze xr 5/500" as it is very costly and has not improved my sugar levels also. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am 55 years old and diabetic for past 7 years. I have post breakfast sugar level of 200. Currently I am taking "gly...
You can switch on to ayurvedic treatment to control the sugar level. There are many remedies and therapies for diabetes and it's complications. Take nishamalakadi kashaya 20 ml twice with equal warm water before meals.
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I am experiencing severe headaches since a month which last 30 to 40 min, sometimes they occur 2 times a day, symptoms are:-severe pain on left side of head, redness of left eye, runny nose. These headaches were happening to me since 10 years but at that time they were rare like once in a year but as I grew up the duration b/w headaches reduced and since a month I have been experiencing them daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
I am experiencing severe headaches since a month which last 30 to 40 min, sometimes they occur 2 times a day, symptom...
Hi I would like to suggest you 1. Wheat, Black gram (udada), Brinjal, Parwala, Drumstic (sigru), Mango, Pomegranate, Phalsa, Garlic, Grapes, Milk, Clarified butter, Coconut water, Sour vinegar (kanji) and Sesame are recomended. 2. Special variety of rice (kodavara, samvaka), Chickpea (chana), Peas (matar), Pigeon pea (arhar), Green gram (mung), Betel nut and excessively heavy food substance should be avoided. Life style 1. Massage on head, Gentle pressing and Rest are recommended. 2. Night awakening, Exessive exercise, Suppression of natural urges and use of uneven bed should be avoided. Do not worry, Be happy. There are many usefull medicine in Ayurveda for Headache. You may consult me on Lybrate.
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I'm suffering from throat infection. It's just from yesterday. Actually I had tonsils n been removed by a doctor since years but I'm getting this throat infection every winter season like little burning sensation n pain but sometimes fever too, I n the place of tonsils removed. But it's not sever every time. It could be mostly 2-3 days to recover if it sever but I want to get out of this problem permanently. So I'm requesting you to suggest what should be done. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm suffering from throat infection. It's just from yesterday. Actually I had tonsils n been removed by a doctor sinc...
First of all pl start drinking lukewarm water esp in winter. At least in the morning take 1-2 glasses of water boiled with ginger and holy basil leaves. Rest of the day may take simple lukewarm water and if possible after every heavy meals (But try to take light meaks). Gargle of pure turmeric powder minimum two times a day. Report after 7 days. If need be we 'll write ayurvedic medicine for you too.
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My LDL cholesterol is high. What is the treatment. What are the lifestyle modification. What diet and oil to be followed. MY THYROID IS TSH 6.5.I am not a diabetic or hypertensive. MY age is 53.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
My LDL cholesterol is high. What is the treatment. What are the lifestyle modification. What diet and oil to be follo...
Dear Lybrate avoid excess sour, salt,sweet and cold foods, avoid day sleep. Take radish, spinach, carrot and more carminative and digestive foods. Take tab kanchanara guggulu 1-0-1 for 30 days. Shilajitvadi vati 1-0-1 with 10 ml of triphala kashaya.
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I want to reduce my weight by doing exercise and perfect diet. How should I go forward with it. What all exercise should I do. What should I eat in diet?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to reduce my weight by doing exercise and perfect diet. How should I go forward with it. What all exercise sho...
Your daily calorie needs are about 2500 calories. To reduce, You should consume daily 2000 calories, so that you can lose about 2 kgs per month. If You can add an hour of intense excercise and you can lose about 3 kgs a month. Or 36 kgs in 12 months. Use 'Myfitnesspal' app to monitor your calories. Consult a dietitian to get a complete nutrition plan for you. Currently your BMI is 39+ which can lead to many health issues. It's better you start reducing quickly.
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Sir, I have a habit of chewing tobacco, gutkha n smoking too. My internal mouth layers are damaged. So I can not eat normal food without drinking water simultaneously. Without water my mouth burns very much. Please suggest some cure or medicines. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to give up all tobacco use immediately. If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can’t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I have high triglyceride (around 600), high uric acid and nonalcoholic fatty lever stage -2. So I need detail food chart and also if required medicine and also suggestion how to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have high triglyceride (around 600), high uric acid and nonalcoholic fatty lever stage -2. So I need detail food ch...
You can use light, warm energizing gruels and liquids, kulatta yoosh, Loki,methi, bitter guard, butter milk. Avoid fatty, fried,oily and spicy foods. Practice pranayama and yoga which improve the strength of liver. Tab Arogyavardhini vati 1-1-1 for 30 days. Bhunimbadi kashaya 20 ml-20 ml with equal warm water.
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I am stressed from past 2 months I don't know what to do next. I am becoming fat and facing hair fall. Also other health issues from stress.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy, PG diploma in child guidance and family therapy
Psychologist, Delhi
I am stressed from past 2 months I don't know what to do next. I am becoming fat and facing hair fall. Also other hea...
Hello lybrate-user hi. You can just try all these things in your life. Stress is a hidden enemy with a constant capacity to wrack havoc on your body and mind. Its actions are insidious, slow but powerful. The consequences can be debilitating on your physical and mental wellbeing. This is even more relevant today, in our extremely complex civilized society where stress triggers are automated by our rushed living. After more then 10 years battling the consequences of extreme stress and testing numerous techniques I can give you 21 ways to manage stress. Just be disciplined about it and apply them constantly. You will be amazed by the results. 1. Go to sleep early and get up early. This is a powerful routine that will manage your stress hormones and give you a fresh start every day. 2. Start a morning routine. Dedicate just 20 minutes every morning to yourself, to clear your mind and thoughts and prepare for the journey ahead. My routine consists of 10 minutes meditation, a cocktail of green and black tea follow by a green shake, and writing a few thoughts in my journal 3. Improve your diet. This is essential. Eat better, whole foods at regular intervals throughout the day; eat slowly, chew your food and don’t drink your calories. 4. Drink plenty of water every day, throughout the day. You should aim for at least 2 liters. 5. Stay away from coffee and smoking. Those habits will interfere with your adrenaline and cortisol levels, increasing stress and anxiety. 6. Improve your sleep. You want to improve not just your sleep quantity but your sleep quality also. Make sure your bedroom has the right temperature for sleep, the air is clean and that you keep your phone and laptop in another room. 7. Make time to relax throughout the day. Consciously relax every morning through prayer and meditation. Also take a break in the afternoon and find at least half an hour of private time in the evening just to relax. 8. Breathe! Incorrect breathing patterns interfere with your O2-CO2 balance and can trigger stress response, anxiety and panic attacks. Try to breathe through your abdomen, not your chest, and train yourself to slowly breathe in and extend your exhalations. Avoid hyperventilation 9. Reduce your sitting time. If you have a desk job, mindfully remind yourself to stand up and walk for at least five minutes every hour. 10. Go for a walk. Walking for 15 minutes daily, preferably in a park has been shown to reduce stress, improve mood and increase stamina. 11. Try a technology detox every week. Prolonged smartphone using has been linked to increased stress so try to have a technology fast. Pick a day of the week and just don’t use your phone or tablet. The world won’t stop and you will feel better the next day 12. Drink a morning vitamin shake. I use almond milk, yoghurt, green powder, banana, vegan protein, flaxseeds and chia seeds 13. Find a hobby and stick to it. I used art which kept me busy in a meaningful and distressful way 14. Smile more and find reasons to be optimistic. Every day when I write in my journal or my to do list I star by drawing a smiley face. That is how I program my brain for a optimistic view of things 15. Manage rumination and mind chatter. Try to stop inner mind dialogues and meaningless mind chatter 16. Practice mindfulness. I do it when eating, when walking, when breathing 17. Exercise more. Working out has been linked by numerous studies to improved mood, happiness and less stress. Take up an exercise routine, run, join a gym or just walk every day 18. Try an evening ritual. Mine consist of taking a bath while listening to relaxing music. Simple yet effective 19. Read more and watch TV less. This will unwind your racing mind and automatically calm your body 20. Make social life a habit. This will reduce cortisol levels to a healthy dose and improve your mood while spending a quality time with friends 21. Snack on healthy food. No ice cream or cake but instead try a handful of nuts, a yoghurt or an apple Thank You All The Best.
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Im 28 years old. Height 5.5 ft. Weight 50 kgs. I feel very weak all day along. Feel drowsy whole day. Can not sleep at night. And slept for late noon eg 2 pm. For this reason can not take breakfast regularly. Can not get any energy. I have thyroid problems and take medicine for this. What should I do to get a sound sleep as my life style become regular? please help.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Im 28 years old. Height 5.5 ft. Weight 50 kgs. I feel very weak all day along. Feel drowsy whole day. Can not sleep a...
Thyroid .issues as well as anxiety issues and sleep issues are lifestyle issues which mostly require a lifestyle solution and not chemical cocktail of medicines. You have to address the root cause and not the symptoms and the focus should be on whole patient and not the disease. Hypothyroidism is a misdiagnosed and wrongly treated treated all over the world. Treating only on the TSH level alone is wrong .Dr is treating the labs and not the symptoms .In several cases TSH levels may be normal but patient still has symptoms. Secondly what you have been given is T4 or synthetic thyroxine which is not the active hormone T4 Thyroxine -Inactive hormone T3-Triodothyronine- Active hormone T4 needs to convert to T3 in the liver, kidney and in the thyroid for the conversion to occur you need nutrients which I am sure your Dr. Might not have explained and also you would not have asked. So first thing send me the thyroid profile tests you have done .I am sure they would have left out certain tests that is my usual experience Read up about he disease first and get educated to question your Dr. Do not take your drs words for granted. All your issues are interrelated which can be easily fixed provided you change your lifestyle and eating habits If you want specific advice on what is the correct tests and treatment to be followed and how to make your thyroid working for you and not against you Send a feedback with your name and working phone number and I will call you from abroad and then you can take a consult through Lybrate. Remember you have to treat the root cause and not the symptoms.
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Sir can you tell me how many sleeping tablet can I take? How many mg can I take for good sleep.

BHMS
Homeopath, Secunderabad
Sir can you tell me how many sleeping tablet can I take?
How many mg can I take for good sleep.
It's a wrong information that anyone can take sleeping pills. They are not to be taken on your own. It has to be decided by the doctor. So the best alternative is to exercise everday day which will relax the mind and body and induce natural sleep. A healthy diet is also very important. Read more about healthy lifestyle (from health magazines or from the internet) and adapt good habits. Avoid all bad habits. Learn yoga and pranayam which can improve not only sleep quality but enhance strength and stamina.
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I am too skinny and I also have digestion issue. I poop 3 times a day and the poop is in soft and fluppy.

BHMS
Homeopath, Asansol
I am too skinny and I also have digestion issue. I poop 3 times a day and the poop is in soft and fluppy.
Yes definitely problem is there please come my online clinic for complete solution for time being ACID PHOS Q 20 DROPS TWICE DAILY.
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How to reduce my weight? And I want to be a best muscle hubby so I want to reduce my weight at 60 to 65 k g.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce my weight? And I want to be a best muscle hubby so I want to reduce my weight at 60 to 65 k g.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Dear sir/mam i'm ashish khurana my weight is 68 kg and my height is 5.2 and my age is 17 I want to loose my weight and increase my height is it possible to increase my height. I'm too worried about my height please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Dear sir/mam i'm ashish khurana my weight is 68 kg and my height is 5.2 and my age is 17 I want to loose my weight an...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Sir few days back I have noticed about my varicose veins. Yesterday I have noticed light colour veins on my lower abdomen .i do not know whether they were present earlier or not. Are veins on abdomen normal or something serious.

MS - General Surgery
General Surgeon, Pune
There are veins beneath the skin all over the body. They look prominent in fair skinned individuals. And in less fatty people. Prominent veins around umbilicus are seen in patients with portal hypertension. Get examined by a surgeon to get reassured.
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I have been suffering with pain only in my left foot heal especially after getting up from a long period last one month and due to that I am unable to walk around properly what could be the reason.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
I have been suffering with pain only in my left foot heal especially after getting up from a long period last one mon...
It might be due to plantar fascitis or calcaneal spur which is overgrown bony spicule. You might need an orthopedic consult for further management.
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I am 42 year old male. It is very irritative for me to urinate. After urination there is more pain in front low part of my penis. It will not end & continued for hours together. It is also very difficult for me to have my motion every day. I am suffering from this from many days. Kindly advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am 42 year old male. It is very irritative for me to urinate. After urination there is more pain in front low part ...
Avoid fatty and spicy foods. Drink sufficient water. Take fruits and vegetables in larger quantity. Practice yoga and pranayama every day. Take gandarva hastadi kashaya 10 ml-10 ml with cup of water for 7 days.
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My age is 18 male, I get some facial hair and I am masturbating from 3 years, is that the reason?

MD, MBBS
Dermatologist, Chennai
My age is 18 male, I get some facial hair and I am masturbating from 3 years, is that the reason?
Not concerned with that. Use rejuhair tablet once daily, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment.
3 people found this helpful
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Is dancing and body structure is inter-linked? Like if anyone have to dance he dance. But so badly. So I want to know that Body Structure play role in Dancing?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Is dancing and body structure is inter-linked?
Like if anyone have to dance he dance. But so badly.
So I want to know...
Dance is the one of type of excercise like zumba but do it regularly and its good for your health.
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Hi, I'm suffering from hypertension. On hypertensives. One time bp was 60/20. Admitted in icu. Further after two months on hypertensive. Reason of hypotension? What to do about the described disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Hi, I'm suffering from hypertension. On hypertensives. One time bp was 60/20. Admitted in icu. Further after two mont...
Keep away from worries and tensions. Drink sufficient water, take meals on time every day. Take snacks frequently with dry fruits. Practice pranayama and yoga every day. Take badam rasayan 1-1-1 tsp with cup of milk.
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