Mishra Drug House

Well stop all medication gradually as they never helped. Start relaxation techniques, activity scheduling, regular exercise and yoga for 30 mins. After 15 days reply me back if it does not help. Then we will do detail evaluation. Happy to help you.

Before vicious cycle of psychological & other problems start you must take help of family members. It is the only way to solve the problem and get justice.

I think you should discuss your issues with close relatives or family members, to sort this out. Once your inner heaviness is released through speaking out you should be fine. If things don't work this way. For your psychological issues, please contact a psychotherapist or counsellor in your area and seek immediate help. You may also need to take psychiatric drugs for sometime, for which you would need to consult a qualified psychiatrist. Also start engaging in your hobbies and some form of yoga and relaxation for better results.

Yes, you can use it for memory improvements, stress, tension, improve intelligence. Etc. Very excellent results.

You seem to be over worked and anxious. I think you should discuss your issues with close relatives or family members, to sort this out. Once your inner heaviness is released through speaking out you should be fine. If things don't work this way. For your psychological issues, please contact a psychotherapist or counsellor in your area and seek immediate help. You may also need to take psychiatric drugs for sometime, for which you would need to consult a qualified psychiatrist. Also start engaging in your hobbies and some form of yoga and relaxation for better results.

I think you should discuss your issues with close relatives or family members or friends, to sort this out. Once your inner heaviness is released through speaking out you should be fine. If things don't work this way. For your psychological issues, please contact a psychotherapist or counsellor in your area and seek immediate help. You may also need to take psychiatric drugs for sometime, for which you would need to consult a qualified psychiatrist. Also start engaging in your hobbies and some form of yoga and relaxation for better results.

Life events do play a major role in mental well being of a person. To help you more information is reqd. Do not worry things will b fine.

Hello Lybrate user I can understand the thoughts and feelings you might be having thinking about your future with your partner. These are apprehensions i.e. Negative assumptions about your future which might not hold true. Try talking to your partner about these and look for a solution. Being an advocate he will be having some specific work timings and he would need to maintain work-life balance. Spend time with your partner, share your thoughts and feelings, remember good times, make memories and discuss all these worries and you would feel better. It is advisable that Every individual should maintain work-life balance i.e. Specific hours at work and rest for self and family. For better management of the symptoms try consulting a clinical psychologist for regular counselling sessions. You can also reach out to me through the Lybrate app.

This is absolutely wrong that you are skipping meals. That itself can make you weak. Though you stay in hostel, you can grab some healthy options with you to munch in between. We need to discuss in detail to guide you better after knowing your circumstances and history. I am an online counselor. Do get in touch with me for appointment for Atleast one counselling session. Happy to help! Take care of your health now as you have a long way to go!

Hi lybrate-user, I'am sorry to hear that you're going through a phase where you're struggling to get back to your original phase. It's clear that you're going through a heart ache. It seems you're still finding the reason behind your break up. Since the concerned person is not reverting anyway means he doesn't want to connect with you in anyway. You need to Accept this fact and try to move on in life. Make sure you eat well. Drink lots of water. Your body needs energy to withstand the struggle your mind is going through. Don't sit idle, keep yourself engaged with some or the other activities. Any kind of sports/dance/drawing/painting would help. You can also consult me or any other counsellor wherein the deeper issues can get resolved and help you come out of this phase smoothly as its already been 2 months. Therapy is highly recommended. Take care. Lots of Peace and Happiness to you!