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Namoh clinic

  4.4  (120 ratings)

Ayurveda Clinic

c block surendra landmark,near aashima mall bhopal
1 Doctor · ₹200
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Namoh clinic   4.4  (120 ratings) Ayurveda Clinic c block surendra landmark,near aashima mall bhopal
1 Doctor · ₹200
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Our medical care facility offers treatments from the best doctors in the field of Ayurveda, Dermatologist/ Cosmetologist, Naturopathic Physician, Panchakarma, Sexologist.By combining exce......more
Our medical care facility offers treatments from the best doctors in the field of Ayurveda, Dermatologist/ Cosmetologist, Naturopathic Physician, Panchakarma, Sexologist.By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Namoh clinic
Namoh clinic is known for housing experienced Ayurvedas. Dr. Gourav Potfode, a well-reputed Ayurveda, practices in bhopal. Visit this medical health centre for Ayurvedas recommended by 96 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM
SUN
10:00 AM - 02:00 PM

Location

c block surendra landmark,near aashima mall
bhopal, Madhya Pradesh - 462043
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Doctor

Dr. Gourav Potfode

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda
87%  (120 ratings)
8 Years experience
200 at clinic
₹200 online
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Patient Review Highlights

"knowledgeable" 1 review "Very helpful" 1 review

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I am 18 years old male I have dark skin reason is that I have been in sun long time in summer can I get my fairness back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Use ayurveda treatment 1. Haridra khand - 1 tsf with lukewarm water. 2. Kantilap - face pack 3. Mahamanjisthadi kwath - 2 tsf bd avoid to direct exposer of sun, drink more water namoh ayurved.
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I am 42 years old male. I have back pain since 10 year. I am visiting in doctor. His call l4-l5 primary cook. But couldn't get relief. Please suggest m .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Use ayurveda treatment 1. Kati vasti with mahanaraya oil - minimum 15 days 2. Tablet shallaki fort plus - 1 tablet three time a day 3. Dashmoolarist - 20 ml + rasnasaptak kwath - 20 ml - 2 tsf with 1 cup of water two times a day 4. Ajmodadi churna - 1 tsf bd after meal avoid heavy work,
2 people found this helpful
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Hi please help me how to loose weight in 10 days. Plzzzzzz I tried many things. I am fed up of all these. Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
1. Triphala churna - 1 tsf with lukewarm water 2 times a day 2. Tab medohar gugglu - 2 tablet after meal two time in a day 3. Punnarnawadi kwath - 2 tsf bd 4. Green tea 5. Use liquid diet more 6. Steam bath.
5 people found this helpful
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Extreme vaginal itching. White discharge without any foul smell. The itching is mainly in the labia minora portion. Sometimes getting scar during itching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Apply 1. V- gel - for local application 2. Syrup renalka - 1 tsf bd 3. Pushyanug churna - 1 tsf with milk two times a day drink more water.
1 person found this helpful
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My hands are getting pimples and they are finally becoming black marks they are not removing for years I am suffering this problem from 3 years but not solving so many medicines I have used but no result plzzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Take 1. Haridra khand - 1 tea spoon with water 2. Tablet - kaishor gugglu 1 bd 3. Tab arogyavardhini vati 1 bd drink more water avoid spicy food.
1 person found this helpful
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Best ways to treat emotional health - Depression

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Best ways to treat emotional health - Depression

Depression affects more than approx 30 million adult Indian each year. Women are twice as likely as men to experience depression in their lives, and are especially vulnerable after the birth of a child, before menstruation and during menopause.

Depression can take many different forms: frequent sad, anxious or "empty" mood; loss of interest and pleasure in activities; fatigue; irritability; social withdrawal, acting out behavior and family conflict; insomnia; loss of appetite or weight gain; feelings of worthlessness, hopelessness or pessimism; declining school grades or job performance; and poor concentration. For some, the winter season can bring on a low mood; for others, depression is caused by major life changes, such as a divorce, major financial problems, a chronic illness, death of a loved one and other life stresses.

Ayurveda has much to offer the person who suffers from occasional emotional imbalance. The Council of Ayurveda Physicians gives us some practical guidelines to help us stay happy and healthy throughout life. We also recommend seeing an Ayurveda physician in your area if you suspect you have depression - he or she can do a pulse diagnosis and tailor an individualized program to help restore balance.

1.Practice the Meditation program for 20 minutes twice a day to relieve emotional, physical, mental and environmental stress.

2.Go to bed before 10:00 p.m. Earlier is even better. Getting enough rest is essential for emotional health, and falling asleep during the Kapha time of night generates a deep, restful sleep that truly refreshes mind and body. If you stay up beyond 10:00 p.m., after the Pitta time of night starts, you are likely to feel hungry and give in to cravings to eat 'junk' food. Even eating healthy foods at this hour disrupts digestion, which needs the nighttime to cleanse impurities and rest. Falling asleep after 10:00 p.m. produces a more restless sleep, and you will be more likely to wake up in the night with emotional distress.

3.Wake up with the rising sun. Waking up early is critical to preventing depression, because sleeping during the late morning, after 6:00 a.m., causes the shrotas, or channels of communication, to be clogged with impurities, leading to the dullness of mind, depressed moods and slow communication between heart and mind.

4.Walk outdoors when the sun is rising and breathe deeply. Daily exercise is essential to combat depression because exercise helps move blocked emotions and hormones out of the body. It increases the power of agni and helps improve processing power. Exercise also releases positive neurohormones, elevating mood, and positive thoughts. The early morning sun adds an extra boost because you become infused with the positive energy of the sun when it is at its most sattvic and benevolent for all body types. Walking in the early morning sun helps open the channels, stimulates digestion and elimination, clears the impurities from the previous day, and is an overall tonic for ideal health.

5.Make sure you eliminate each morning. Constipation can cause headache, dullness, fatigue and depression. If your elimination is sluggish or blocked, start your day with cooked apples, prunes, and figs. Take two Herbal Cleanse capsules at night before bed. Drink plenty of water throughout the day. Eat your meals at the same time each day, with the main meal at noon and a lighter meal in the evening. The early morning walk will go a long way toward making your elimination regular as well.

6.Eat intelligent foods. Foods that are natural, unprocessed and contain more of nature's intelligence are digested quickly by the body and create ojas. Ojas is the product of good digestion that creates bliss, stable emotions and good health in the body. Intelligent foods are milk, clove, walnut, pear, and coconut. Eat intelligent proteins such as soaked seeds and nuts with raisins and dates; Panir (fresh cheese); and ayurvedic buttermilk or lassi rather than yogurt, as these lighter drinks do not increase Kapha and are better for lightening emotions. To make buttermilk, follow this simple recipe. Please note that ayurvedic buttermilk is not the same as the buttermilk you buy in the store. This recipe helps restore the beneficial bacteria in the intestinal tract, thus helping digestion and assimilation.

7.Spices such as black pepper help to enhance medha agni, which means they improve coordination between different functions of the mind. Other spices enhance digestion and balance the emotions.
Emotional Balance Spice Mix

8.Give yourself a daily abhyanga (ayurvedic oil massage).

Massage has many benefits: it increases circulation, allows toxins to be cleared from the tissues, invigorates the body, calms the mind and soothes the emotions. The sense of touch is associated with emotions, and even if you are massaging yourself, you are giving your skin the tactile stimulation needed to balance Vata dosha and calm anxiety and stress. For your massage oil, use 50% Youthful Skin Massage Oil for Men or Women and 50% Moisturizing Massage Oil. Follow your massage with a warm bath to flush out the toxins that have been pushed out from the cells with the massage.

9.Do moderate exercise such as yoga asanas. In addition to your half-hour walk in the early morning sun, it's important to include Vedic exercise such as yoga asanas in your schedule. Yoga asanas enhance digestion, stimulate the Sadhaka Agni, cleanse toxins from the channels and cells of the body and improve overall balance and health. They are excellent for clearing away the toxins that lead to depression.

10.Take Ayurveda Ramayana's. Rasayanas are elixirs for bliss and rejuvenation and are the cream of the herbal kingdom, prepared according to ancient methods that can take weeks. Like any true rasayana,Rasayan has the ability to enhance medha, or the coordination between the mental functions of learning, retention, and recall. This kind of coordination is important for balancing the emotions and helping to prevent depression.

Herbs that Heal

Rasayan treatment is excellent nutritional support for emotional balance. Rasayan treatment helps balance three subdoshas: Tarpaka Kapha, Prana Vata, and Sadhaka Pitta. Tarpaka Kapha governs fluid balance in the brain, healthy brain tissue, and communication between brain cells. When in balance, it contributes to a stable personality. Prana Vata - which governs energy, creativity, perception, the growth of consciousness and self-realization - is also nourished by Rasayan treatment. Finally, Rasayan treatment supports Sadhaka Pitta, which is responsible for balanced emotions, self-confidence, healthy desires, motivation and a feeling of fulfillment.

Rasayan treatment also improves metabolism and clears away toxins from the microcirculatory channels (shrotas) that deliver nutrients to the cells. Blocked shrotas deprive the cells of energy and vitality and slow down cell regeneration. When your body has more old cells than new ones, fatigue and depression can result. Rasayan treatment improves metabolism and helps revitalize cell growth.

One of the herbs Arjuna Myrobalans, known to strengthen the heart and emotions. Ashwagandha and Basil assist the body's natural resistance to stressful situations. Ashwagandha is also effective in balancing Prana Vata and improving emotional stability. Finally, Arjuna Myrobalans helps strengthen the body's natural rejuvenative mechanisms, hastening the replacement of dead or weak cells with fresh, vital ones.

If in addition to fragile emotions, you also feel overwhelmed or mentally fatigued, it's recommended that you also take Worry Free.

If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively.

1 person found this helpful

Hiiii. Sir im a 23 years old male and im suffering from premature ejaculation. So please tell me home remedies for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
You take chandraprabha vati 2 tablet 3 time in a day and take shatawari powder with milk. If not relief in 15 days than you start ayurved rasayan treatment.
1 person found this helpful
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I have a weight problem. I does not gain proper weight, what should I do? Is that good to take any gain weight products?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Hello lybrate-user! low wt in your age is common, wt gaining products is always not suitable for every preson, first check your lifestyle, your diet, do some yoga, n take complete sleep, can take aswagandha powder 2 tsp twice daily, sometimes digestion is responsible for this condition, in ayurveda there is range of medicines for your prb,
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I have obesity problem, Most of them were maintaining a healthy diet meanwhile I do want to make myself fit so can you please suggest me what is the solution so that I want to get down my weight should be a regular weight which is less than 70.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Hello lybrate-user! in obesity only diet management is insufficient for wt reduction, for wt reduction you have to follow diet to reduce fat deposition, physical work for fat burn, lifestyle management to maintain your normal physique for long time, medicines for detoxification, n yoga for peace of mind, these all together can make your physique better n reduce your wt, for more queries contact me on private chat,
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I m very tensed with my fatty physique. No one wants to marry me due to this. I m really in a problem. I have tried so much things like yoga, dieting n all but nothing happens. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Hello lybrate-user! today obesity is great prb for females, you didn't mentioned here about thyroid, have you done this test or not, anu 90 kg wt can't be treated with only yoga n diet, you have to plan for lifestyle management, medicine, yoga, diet, panchkarma, all together, you have to take complete detoxifying treatment for wt reduction,
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I have a sexual problem like early falling during sexual discourse, I newly got married. So please advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Avoid stress. Take silent sleep and improve lifestyle plan. You may learn to identify and control the sensations that lead up to ejaculation. And you may learn to communicate with your partner to slow or stop stimulation. You can try using a condom to reduce sensation to the penis. Or you can try a different position (such as lying on your back) during intercourse. Counselling or behaviour therapy may help reduce anxiety related to premature ejaculation.
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Hi sir my name is avinash myweight is my problem I am lower weight than my height I did n't know hiw to gain the weight pls gi e me suggestion according to the problem like deit, exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
If your digestion is good than you take ayurvedic dhatupostic churn with 1 cup of milk and do yoga also. You got very impressive result. For increase weight you also take more milk food, rich protein and carbohydrate diet, egg, chicken and vegetable soups.
4 people found this helpful
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Hello, i am 19 years and I have a short penis I want to make it big and fat. I don't know what to do. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Don't worried, according your age and hormone balance after few year your penis get actual size. If you phase problem in intercourse than you take treatment.
2 people found this helpful
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Sir mujhe sexual problem feel hota hai penis thik se stand nhi hota jaisa hona chahiye Mai smoking bohat karta hu ye vajah to nhi hai na mere sex life me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Addiction of tobacco, alcohol etc also cause sexual deformities. For healthy sexual life avoid addiction and do yoga and improve your lifestyle. Follow proper diet plan. For more information you can call me or chat in private inbox.
6 people found this helpful
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Is it safe to eat 5 Whole eggs everyday for protein need.(I am asking because There are talks of heart problems and increased cholesterol)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
1 egg is sufficient for increase protein in your daily meal. Cereals are also a good option for protein,
6 people found this helpful
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If a sperm cannot pass through clothes then why my period is not on time? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Menstrual cycle irregularity are depend on hormone changes. Causes of hormonal imbalance are - emotional stress, dietary stress and pain and hidden inflammation. For further information kindly come to private.
1 person found this helpful
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Sir I suffering from masturbating from last4 year now I jast want get relief from it. So please sir tell me How to stop masturbating?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life, or you belong to a religion or philosophy that forbids masturbation, then it's possible to curb the impulse, gather your self-discipline, and take control of your urges. Part 1 1. Staying busy and focused 2. Make a plan for avoiding masturbation during your" go to" times of day. 3. Limit your solitude 4. Stop watching porn on your computer. 5. Be persistent and patient. Part 2 getting in the right mindset 1. Stop punishing yourself. 2. Don't believe the myths about the harms of masturbation. 3. Know that it will get better. 4. Know when to seek help.
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Causes of weakness of erection and remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Causes of weakness of erection and remedies

causes of weakness of erection

The weakness of erection during sexual intercourse can occur when the two small arteries do not receive the flow of blood from the heart and the aorta. The weakness in erection is the lining of blood vessels too weak to get to the penis.
Weak erection could be defined as the inability to keep an erection strong enough to continue sex during love-making. This sensitive part of the body must be in good conditions in order to sustain an erection.
Research has shown that weak erection has affected millions of men in the world today. If it occurs regularly,

What are the causes of weak erection?
The disruption of blood flow to the penis vein is a major cause of the weakness of penis during sexual intercourse. Although, there are other causes of the weakness in erection such as suffering from diabetes for a long period of time which must have damaged the nerve system.
1. Cardiovascular disorder.
2. Prostate cancer operations.
3. Side effects of using hard drugs.
4. Multiple sclerosis.
5. Hormonal disorders.
6. Alcohol and drug abuse.
7. Emotional problems such as depression and anxiety.
8 fear of guilt.
9. Low self-esteem.
10. Also old age plays an important role in the development of weak erection in a man's life because weak erection occurs so much in the age bracket of 40 - 65 years. This age group seems to live in the total weakness of penis due to their past activity in their early age.



Other causes of weak erection include those involved in the high use of drugs and alcoholic.
Those suffering from trauma or surgery damage on the vein around the penis.
Those living in depression, stress and anxiety.
Those who smoke heavily with a serious disorder such as high blood pressure.
Those who are obese.

Frequent use of stimulants during sexual intercourse accounts for 35% of the weakness of penis during love-making among men.
Changes in lifestyle may reverse weak erection such changes may be to stop smoking, loss of weight, exercises, reducing stress, sleeping well, attending physical and medical seminars, group discussions and good relaxation.

Remedies

Am sure you would love this because we've got a simple and cheapest solution for your partner both male and female. This post is meant for a male but also for females who hate when their partner ejaculate quickly after some minutes without enjoying your time with him and those guys that feel embarrassed whenever they have sex with their partners because they know they can't satisfy her because of weak erection and quick ejaculation when having fun. Here are the easiest and cheapest tips you can ever get, it's very easy if you can follow the procedure and apply it without taking anything out.

 White onions

Weak erection: get plenty of white onions. Grinds and extract the juice mix with equal quantity of honey. Take 2 spoons 3 times Per day.



Okro

Quick ejaculation: get 3-6 fresh okro, slice them; get dry okro seed about 1/2 cup. Put all in an empty bottle. Add one bottle of soda/tonic water. Allow for 2days of ferment. Take one short 2 times per day. We promise you your marriage, the relationship will never have a comma in terms of fun again after following the due procedure we gave you.

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