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My teeth are becoming yellow and my mouth is smelling bad so give me some measure to get rid of this problem?
I am about 20 years old. Is it possible for me to remove the gap between the teeth by using dental braces.
I am 22 years old. I have sudden jaw pain past 2 days. Only on one side just below the ear. It only pains when I open my mouth wide.
Naturally low in sugar and high in calcium, cheese helps strengthen our teeth. It also contains a protein called casein, which may help lower the risk of cavities. More than that, there is compelling evidence that cheese preserves the whiteness of teeth by fortifying the enamel that protects the pearly-white dentin behind it.
When we are not brushing, flossing, or gargling, saliva helps keep our mouths clean. It removes food particles, plaque, and other debris. Chewing gum, as long as it doesn't have sugar in it, stimulates saliva production and helps remove potentially harmful deposits. It is no wonder that the average family dentist recommends chewing sugar-free gum in between meals.
Once again, chewing anything helps increase the saliva in our mouths, but the foods we choose to chew should not contain sugar, and they should take a long time to chew. Celery meets these requirements. It is also quite fibrous, which means it breaks down into strands that naturally clean our teeth as we chew. We should also mention that celery is one of the few foods that has a negative-calorie effect. In other words, you burn more calories chewing and swallowing it than it contains.
Even if you have a clean mouth, it likely contains hundreds of millions of bacteria at any given time. While not all of them are bad, some attack tooth enamel and cause serious oral issues. Numerous studies have confirmed that raw onions have powerful antibacterial properties. Sure, they may give you bad breath. But a few raw onions on a sandwich or in a salad will also help you control marauding oral bacteria, which may mean fewer trips to your family dentist.
We're sorry vegetarians, but eating meat does have its benefits. As we mentioned, longer chewing times promote salivation that helps clean our teeth. And few things require more mastication than a big, juicy steak. In fact, chewing steak requires so much effort that it can actually strengthen our jaw muscles and our pearly whites. We should also mention that red meat contains phosphorous, which helps protect tooth enamel and bone.
Just like raw onions, cashews contain antimicrobial oils that have been shown to reduce the bad bacteria that leads to tooth decay. Testing has also revealed that the same nut oils may fight the bacteria that causes acne breakouts, making them one of the few family dentist and dermatologist-approved foods.
I am having gum problem from 4-5 years and I lost my front lower tooth gums, after 2 years now the other few lower gums are getting loose I don't know what's the problem but I am having it since 5 years kindly suggest me some home remedies or something else so that I may not lose the other thank you.
Hi sir, am 26 years male having my teeth color yellowish, I would like to have shiny teeth having white color what I should have to do? advice me.
Sir I have a problem in my teeth when doing brush that time blood coming out, what should I do? Please give any solution.
Calcium phosphate is the main component of the tooth enamel so any deficiency in calcium can cause damage to the enamel. Calcium is not only required for having healthy teeth but also healthy bones and heart.
Healthy teeth are a sign of good overall health and wellbeing. There are many factors that impact the health of the teeth such as improper diet, smoking, and sugar.
Benefits of calcium for teeth
- Calcium reduces the chances of losing a teeth
- It reduces chances of cavities
- Calcium, when combined with a proper nutritious diet, helps in increasing the longevity of the teeth
- Calcium can reduce chances of gum disease
- Calcium along with other minerals also help in improving blood supply around the teeth area
- A calcium compound, amorphous calcium phosphate helps in fluoride absorption in the tooth enamel
- It limits loss of mass in the jawbone
- Calcium also fortifies the bones around the jaw to reduce bone problems such as loss of bone structure as one gets older
- It helps in protecting the teeth from acidic components that cause tooth decay
To have healthy teeth, one needs to have a balanced diet that meets the regular calcium requirements besides following a healthy lifestyle.
Related Tip: Smoking and Its Effect on Teeth