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Mr. Devendra

Ayurveda, bengalore

250 at clinic
Mr. Devendra Ayurveda, bengalore
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Can yoga help lose weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
Can yoga help lose weight?
=======================
.
In general, physical activity is better for preventing weight gain than it is for promoting weight loss, and it appears this also applies to yoga.

Most types of yoga don't have the same level of calorie-burning power as aerobic exercise does. Consider that a person who weighs 150 pounds (68 kilograms) will burn 240 calories in an hour of doing regular yoga, compared with 360 calories for an hour of aerobics.

But any physical activity is good activity. Yoga will get you moving, after all, and it can provide health benefits such as improved blood lipid levels and enhanced mood.

Regular physical activity should be part of any weight-loss plan. To lose weight, you want to reduce the calories you take in and increase the calories you burn. If you want to do yoga, the smart play is to include it in an exercise plan that includes aerobic activities, such as biking, jogging or swimming.
56 people found this helpful

I am 15 years old and having backpain from last weak. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Dear sir/ Madam I am 24 year old male and I want to know how to stop my whitening hair and improve my dense hair on my head, pl suggest what type of food.

BHMS
Homeopath, Faridabad
Hello, Homoeopathy can prevent further greying of hair but the already grey hair can not be turned to black. for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo. *Eat green vegetables and colourful fruits. *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I have troubling from pimples entire my body could you please give the proper solution for this problems? 23.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Follow healthy diet. Avoid oily spicy sour food. Stop eating junk food m outside food. Take. Purodil syrup 2-2-2 mahamanjishthadi kadha 2spoons twice a day with equal quantity of warm water. Jaishor guggul for 3 months.
1 person found this helpful
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I have a an ED problem day by day my penis shrink more and after complete my sex course more number of neurons appear my penis and couldn't enlarge second orgasam pl I know I face this issue due to excess mastubat. Pl suggest medicine

MD - General Medicine
Sexologist, Nashik
DEAR SIVA, you need to consult a sexologist or urologist in your area, proper examination, history, and certain will confirm your cause of ED. masturbation does'nt causes ED.
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My father has sodium level of 132. He is sleepy and confused most of the day. Also quite weak.

MBBS
General Physician, Bhubaneswar
Sodium level is just borderline low.You neednt worry about it.If only sodium level goes further down, you hv to get it checked regularly, your father will be irritable, forgetful and drowsy. weakness can be checked with a healthy diet and electrolyte drinks.
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Can I take ayurvedic medicine name abana ,Himalaya product for lowering cholesterol levels ,how much is this useful .one more thing can I take eggs ,my cholesterol levels are t.cholesterol is 201, hdl 41.9,ldl 118, tg is 217.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
Take cap arjuna one cap twice daily along with above medication .use olive oil for cooking .egg could be consumed without its inner yellow part.follow heart healthy life style .Good Luck.
1 person found this helpful
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In addition to my previous post regarding Vaginal infection, it repeat again this month. Also white discharged continues. On ultrasound report is PCOS. Is it curable by medicine? I am afraid because we are now planning for baby. Why PCOS happens? My period s also now irregular. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Irregular periods can be due to PCOS. It is a genetically linked condition associated usually with obesity, hormonal imbalance, hirsute features and delayed periods. The most important thing is to reduce and optimise body weight. As it is genetically linked it cannot be totally cured; however most of the symptoms can be controlled with leading a healthy life style and medicines. Occasionally there may be problems in getting pregnant in which case appropriate medicines will have to be prescribed.
1 person found this helpful
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I am 30 years old. My hair is falling. I am in very bad condition. Please help me.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Hi, hairfall has many causes: 1) anemia 2) experimenting with hair using streaking, blowdrying. 3) imbalanced diet or a diet low in protein 4) stress 5) physical or emotional shock. 6) post typhoid, hypothyroidism. Treatment: 1) try jaborandi homoeopathic hair oil (sbl). Mix oil with 1 egg and apply on the scalp and hair. Leave for half an hour. Take a towel dipped in lukewarm water and wrap around your scalp. Repeat 2-3 times. 2) also take a high protein diet -paneer, soyabean, fish, chicken, pulses for good hair lustre. 3) do not blow dry your hair, let them dry naturally and do not comb wet hair. 4) use hair cholestrol as a conditioner to give smoothness and volume to your hair. Revert back for any further questions.
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Flaky Skin - Why You Should Moisturize it Daily?

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
Flaky Skin - Why You Should Moisturize it Daily?

When the natural moisture content of your skin begins to dry up, you experience dry skin. Although it is a temporary skin condition which occurs mainly during the winter or in a generally dry climate, for some people, it could be a problem for a lifetime.

Naturally dry skin tendencies v/s drying of other skin types
Naturally, the water content of a healthy skin is around 10 to 20 percent. This natural moisture level can dwindle due to many factors and the skin may show signs of drying. Thus you may end up getting dry, flaky, itchy and lifeless skin. People with naturally dry skin experience 75 percent more water loss than normal skin. Since the skin loses water and sebum (the oil secretion from the sebaceous glands within the skin), the topmost layer of the skin begins to dry. As a result, the top layer starts peeling away. These skin peels are called flakes.

Causes

  1. You can experience dry skin due to excessively cold weather, which in most cases is accompanied by a lack of humidity.
  2. Again, if your skin is exposed to too much heat or skin drying conditions like sauna baths or prolonged hot showers, you experience dry skin.
  3. Applying skin cleansing materials or chemicals can also make the skin dry.
  4. Some internal disorders like illness or infection can make your skin dry.

Treatment
When you have a perennially dry skin, you should moisturize it daily to keep it hydrated. You should consult a dermatologist for picking out the right skin cream for your skin. The appropriate moisturizer, if you have very dry skin should be oil or petroleum based. When you purchase the prescribed moisturizer or lotion, make sure you buy something which contains vitamin E, Shea Butter and Avocado Oil. Since these moisturizing agents aren’t water based , they can lock in the skin moisturizer effectively.

Advantages of moisturising regularly

  1. Dry skin is prone to wrinkle formation – When you moisturize daily, the collagen levels of your skin are restored, which can then effectively fight wrinkling and aging of your skin.
  2. Prevents flakiness – Since the upper layer of your skin starts peeling off, your skin may appear dull, lifeless and flaky. The condition worsens when there is a cold weather outside. Moisturizing your skin daily will make your skin get a natural glow and stop flaking form occurring in the first place.
  3. Reduces itchiness: Moreover, daily moisturizing will make your skin less itchy.
  4. Moisturising reduces the negative effects of makeup: Not moisturizing dry skin will make it look less hydrated. Applying makeup on your dry skin directly is the worst thing you can do. This may spoil your makeup and make it look creasy and broken. Thus, you should keep your skin hydrated by applying moisturiser regularly.
3210 people found this helpful

Hi. Sometimes I found too much red pimples on my back then after some time disappears. But few still remain there. There is no any pain. Now these are spreading over the shoulders. One of skin specialist suggested that these are due to heat. So he did not give treatment What will be this?

BHMS
Homeopath, Faridabad
Hi, take Sulphur 30, 3 drops once daily in the morning. Azadirachta 1x, 2 tabs twice daily. Berberis Aquafolium Q, 15 drops with water once daily. Revert me after 1 week.
1 person found this helpful
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Dry Skin - 6 Ways to Treat It!

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dry Skin - 6 Ways to Treat It!

Dry skin refers to the lack of moisture within the skin, specifically within the layer known as epidermis. Dry skin is a fairly common condition resulting in the flaking of skin. The abnormal lack of moisture in skin can be caused by several influencing factors.

The loss of moisture:
Dry skin may be mild, where it may last for a few days to severe, where it lasts for prolonged periods of time. This tends to become increasingly common with age. Although normally having a dry skin is a common skin type, abnormally low moisture content in the skin might become a serious and chronic condition leading to many problems.

Causes of dry skin
1. Dry skin might be caused by winter weather or dry and harsh climatic conditions
2. Bathing or washing skin frequently with rough soap,
3. Severe deficiency of vitamin A
4. Using hot water for showers for prolonged periods of time
5. Individuals with eczema are more prone to dry skin and may lead to several bacterial infections as well
6. Underlying physical disorders such as hypothyroidism and diabetes may also be contributing factors.
7. Medication for lowering lood pressure, cholesterol and to remove acne may also lead to the dryness of skin.

The symptoms of dry skin include
1. Itchiness and discomfort
2. Tightness of skin
3. Continuous scratching
4. Appearance of white lines on scratching
5. Extremely dry skin may result in the cracking or breaking of skin causing pain and discomfort
6. Skin that easily bruises with minor abrasions

Treatment
Dryness of skin is very common and can be treated easily. However, extreme dryness can lead to severe discomfort of the skin and cause infections and skin diseases. Visiting a dermatologist is always preferred in such cases.
1. Certain preventive steps you can take to prevent the occurrence of dry skin along with some treatment options are mentioned here.
2. Temporary dry skin may be treated with the use of lotion. Frequent moisturizing also helps.
3. It is also advisable to drink a lot of water and avoid soaps that suck moisture out of your skin.
4. You should also try and increase the intake of food rich in Vitamin A. Carrots, spinach, tomatoes, zucchini, celery, are good examples of such food.
5. Natural oils may also be used to temporarily remove the dryness in skin. Regular massages and frequent application of moisturizing agents always helps.
6. You should also switch to bathing in cool or lukewarm water.
If the problem seems to persist, consult a dermatologist for further consultation. Special medicated lotions are often prescribed to deal with dry skin. Anti-itching lotions may also be prescribed by dermatologists along with certain oral medications for rare cases.

6547 people found this helpful

Non Stress Test on Fetus - What Should You Know About it?

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
Non Stress Test on Fetus - What Should You Know About it?

Pregnancy and childbirth is one of the most important time in the life of a woman. It is a time to celebrate and yet be cautious as well, so that all goes well and the end of the pregnancy is a beginning of life for a baby. There are numerous ways of monitoring the health of the foetus during pregnancy. The non-stress test is one of the ways. Let us find out more about this: 

Heart rate monitoring: The non-stress test is basically concerned with the monitoring of the heart rate of the foetus. This is a prenatal test that is very commonly used in order to check the overall health and vitals of the baby while it is still in the womb. The test is essentially carried out to check how well the heart rate responds to the other movements carried out by the baby inside the womb. It is called a non-stress test because there is no external stimulation that may put pressure on either the heart rate or the movements of the baby.

Why: This test is usually recommended by the doctor when there is an increased risk of losing the foetus due to complications. This test is usually carried out when the pregnancy is in 26th to 28th week. This test will usually show whether or not the baby needs extra test, monitoring or care. This test is essentially conducted to check the oxygen supply and is a non-invasive procedure that does not pose any serious physical risks or harm.
Fetal Hypoxia: This test will also show whether or not the baby is suffering from fetal hypoxia, which is a condition where the heart beat is disrupted, if the passage of oxygen is blocked due to some reason.

Conditions for non-stress test: The non-stress test may be conducted if the lady in question has lost or had complication in previous pregnancy. Also, if the mother has any other medical condition like diabetes or cardiovascular conditions, then this test is imperative. Decreased movement of the foetus may also prompt the doctors to take action and conduct this test as a cautionary measure.

Procedure: During the procedure, you will be asked to lie down on a reclining chair and two belts with monitors will be attached to your abdomen. The heart rate of the baby, as well as the movements, will then be studied once the monitors are switched on. These monitors are in turn attached to a screen, in order to take the reading. This test will take no more than twenty minutes. However, if there is no movement in the baby, then the test may continue for a little longer until the baby becomes more active.

4191 people found this helpful

I have a calculus of 10. 1 mm at lower pole calyx. And mild UB wall thickening --? Cystitis. I am taking homeopathy medicine for stone. What I have to do for CYSTITIS.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
hello. see the stone size is about 1 cm. medicines may not help. it is also the reason for urinary infection and cystitis. get the stone removed, treat UTI.
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Suffering from hair fall. Tried many shampoo but still no result. please advice something.

BHMS
Homeopath,
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
10 people found this helpful
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From past 2-3 month my teeth whiteness is changing in yellow. Please suggest me something.

BDS
Dentist, Greater Noida
Get check up done. May be due to not proper cleaning. Or may be chemical induced. Whitening can be done in any case. Don't worry.
1 person found this helpful
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Hair fall problem. Day by day my hair is falling. So give me a proper treatment on it. Thnk you.

BAMS
Ayurveda, Ambala
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair fall follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
1 person found this helpful
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Psoriasis, skin problem, whitish flakes of skin comes out occurs mostly on body joints.

MBBS
General Physician, Mumbai
Few tips for psoriasis- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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My right knee pains sometimes. Especially while exercising. It has been pain irregularly since the past 3-4 months.

BPTh/BPT
Physiotherapist, Mumbai
Hi 1) immediately stop exercises which are hurting your knee especially lunges 2) always do exercise under supervision of trainer or physiotherapist 3) start physiotherapy sessions, and learn exercise to strengthen your knee joint do reply for private consultation and detailed treatment plan.
2 people found this helpful
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