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Hello Sir! The question is about my girl friend. She is facing some stress related problems like helplessness, hopelessness, a very low mood, poor concentration, irritability.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Hi sir I am suffering from migraine and taking medicine every night from past one month. Can I donate blood?
I am just 22 years my height is 6 feet .my weight is 95 .I really feel very bad about this. I really wanna reduce it .how much KGS should I reduce to my height .and I have some medical restrictions that not to do hard exercise .so I just want to know the way of reducing my weight through organic diets .Please tell me some tips to reduce my weight.
Sir I want to remove chest and hands hair permanently is it is possible and if there is side effects then tell me. I do not like wax its too painful. And how much it expensive please tell me.
Hey Doctor, my age is 52, I want to ask you that in this age how to keep your skin glowing without any side effect?
I have many pimples on my face from last 4 years. Please give me suggestion to cure. And also black spots of pimples are there.
Dear dr, Im ashok. Im 24 years old. My height 170 cm. But weight is only 53 kg. How to gain my weight? Please give instructions.
5 days before I get yoga name SIRSASAN. But after two days I felt pain in left chest .then I met with doctor. He get some. Test blood urine and chest x ray. everything is. Normal.and Dr. said only gas nothing else. But I feel so weakness and. Some.minor pain in left side. But an in problem I felt is weakness. What can I do doctor. What is cure option.
Sir from last one week I suffer long hiccups unstops for a period of time. Even I take more water take sugar but no use. Pls say what to do.
I am 24 years old and m suffering from hairfall for last 6 months, and using natural therapy for treatment but not getting much help. So please suggest me what should I do now.
I am short 5 feet 2 inches and my age is 21 can I grow tall I will do regular exercise since from 8 months but no great improvement, please help me.
Stress is not mental tension. Stress is burden on your body and mind. When it is within your capacity, it improves your system. You feel energetic. When it outgrows your capacity, you feel tired and weak. Burden could be physical, like working day and night without rest. Or it could be financial burden. An impending wedding or hospitalization can be a cause of your stress. If you are hiding something in the mind for a long time, it becomes a cause of your stress.
Work related stress is usually overworking beyond 8 hours. Continuous focussing on job cause mental fatigue. Young persons don't feel it. So they overlook it and continue working. Initial first symptoms could be heartburn, indigestion, headache, bodyache or infections. Later you have high blood pressure, kidney stone, gout, skin diseases. Still later thyroid, diabetes, pcod, liver disease raise their head.
Stress is the root cause. If it is not treated, your disease will keep on increasing and your dependence on medicine will continue.