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Dr. Girija M

BAMS

Ayurveda, Belgaum

11 Years Experience
Dr. Girija M BAMS Ayurveda, Belgaum
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girija M
Dr. Girija M is a popular Ayurveda in Tilakwadi, Belgaum. She has over 11 years of experience as a Ayurveda. She is a BAMS . You can visit her at Ayur Tej in Tilakwadi, Belgaum. Book an appointment online with Dr. Girija M and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Belgaum and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - KLE Ayurveda College, Belgaum - 2006
Languages spoken
English

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Ayur Tej

Congress Road, Tilakwadi 590001Belgaum Get Directions
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I have pimples and sport on my face I want to see visible result in 10 days what should I do.

BHMS
Homeopath, Faridabad
I have pimples and sport on my face I want to see visible result in 10 days what should I do.
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I am losing my hair so I want to know that how to control by medicine so please help me to do care of my hair grow my hair to big blackouts got my hair the grow to Costco black of Mr. jitendra kumar help me add day fast you can.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am losing my hair so I want to know that how to control by medicine so please help me to do care of my hair grow my...
adding protein to your daily diet will help if you don't have excessive hair thinning or early baldness.
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Sir I want loss my weight what am I do for it. I am feel unfit for my work. Tell me some suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I want loss my weight what am I do for it. I am feel unfit for my work. Tell me some suggestions.
You will have to really work hard at 1.Controlling your dietary habits like Cold drinks,Junk and fried food,Fatty food,Chocklates,Chips ,sweets,toffees,etc 2.Eat home made food 3.Daily brisk cycling for 45 minutes 4.Avoid mobiles and computers as much as you can 5.Always use stairs while climbing,no lift please 6.Help your mother in house hold works 7.No dieting but a light dinner 2 hours before sleep consisting of fruits and vegetables and a glass of milk. 8.just follow the above steps for next 3 months and show me the reports 9.CAN AKSHAY DO IT report me after 2 month with any change.I expect 2 inches loss in 2 months by following thee above steps.
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I am 26, my problem is hair falling, please let me know what are the ways of reduce it without any medicine.

BHMS
Homeopath, Faridabad
I am 26, my problem is hair falling, please let me know what are the ways of reduce it without any medicine.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!!
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After delivery of my wife the vagina became loose. How to tight again for best married life.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi There is vaginal tightening exercise If still loosening is there you can get vaginal tightening done by surgery. Thanks.
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I am having tingling in my my feet and thighs. I got my self operated in 2008 for Cervical C-6 - C-7, disk prolapse. No pain in the neck but tingling feeling still persists.

MBBS
General Physician, Cuttack
1.Tingling in thigh and feet could be due to prolapse inter vertebral disc of lumbar spine 2. Take MRI of lumbar spine 3. Consult Neurosurgeon for advice and treatment.
1 person found this helpful
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Am loosing hair daily no shampoo or tablets or nothing is going good. How can I stop my hair fall. Nowadays itching started on my head .plz give me true solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Am loosing hair daily no shampoo or tablets or nothing is going good. How can I stop my hair fall. Nowadays itching s...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation.
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Hello Dr. Since from 8- 9 months having digestion problem. N m also lactating my 1year 7month month boy baby. I always feel weakness. Feel like giddiness. Wat to do.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. Since from 8- 9 months having digestion problem. N m also lactating my 1year 7month month boy baby. I alway...
Hello, U r not taking care of your intake. * take apple,carrots,papaya,cheese,milk,almonds,walnuts, spinach,. * take, easily digestible, diet ,avoifing junk food. * U should withdraw from feeding your child aged,1.7 yrs, causing wkness. * Homoeo-medicine* @ Five phos 6x- 4 tabs, x 3 with luke warm water/ milk/tea./dly. @ Alfalfa Q- 10 drops,thrice a day with little water./dly @ china 30-6pills x 3/fly * report,after a wk.
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I am 28 years old. Now a days I found that it was bleeding from my gum. So, please suggest me what to do.

BDS
Dentist, Delhi
I am 28 years old. Now a days I found that it was bleeding from my gum. So, please suggest me what to do.
It may be due to calculus which had led to gingivitis and causing bleeding, go for scaling and planing.
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I'm KARTHICK. I'm 22 years old. I'm suffering from hair lose problem. My scap shows clearly. What will I do? Pls help me. I'm too young. I took more medicines. Not now. No more. Help me.

Vaidya Visharad
Ayurveda, Narnaul
I'm KARTHICK. I'm 22 years old. I'm suffering from hair lose problem. My scap shows clearly. What will I do? Pls help...
Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. • Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and for pain take tablet paracetamol 650 mg and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I have pcod .I'm taking medicine to conceive. From the day I have started taking sustain tablet my nipples pain. I have headache. Feeling bloated and have acidity. What could be the reason please help my last periods was on 22nd June.

DGO, MBBS
Gynaecologist, Delhi
I have pcod .I'm taking medicine to conceive. From the day I have started taking sustain tablet my nipples pain. I ha...
Sustain is progesterone in nature and bcz of this you are having headache, painful nipples, bloating etc.so please do not worry. relax.
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Hi. I have a feeling of stress inside me neck and sometimes it also comes over my nose. I was a smoker for around 9 months but I quit 4 months ago. I have been getting this lump in throat problem for around 1 and half year. Had an endoscopy done but nothing came out. The ENT guy said I just have acid reflux and gave me medicines. The medicines helped me for few days but as soon as the course completed it came back. Can you suggest me a permanent solution for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi. I have a feeling of stress inside me neck and sometimes it also comes over my nose. I was a smoker for around 9 m...
Dear friend, congrats for quitting smoking. Now just relax and do these__ gargle twice daily with luke warm water and little bit of salt in this. Increase your water intake. A cup of boiled and cooled milk twice daily will also help. Tell your progress after 15 days to guide further.
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Hello doctor, whenever I apply even very little of hair colour my head gets swelled up eyes also, Dr. says due to pdp, can tell any alternative as henna coloured hair I do not like.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctor, whenever I apply even very little of hair colour my head gets swelled up eyes also, Dr. says due to pdp...
use loreal hair colour ,as it is free from ammonia,and hydrogen peroxide,and make sure you do not let hair colour come close to your eyes.try this and if you are not able to resolve this issue still we will guide you further on this.
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I am having a problem since the last month. I have a throat pain. If I drink water it pains. Even when I speak loud it pains. So what should I do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am having a problem since the last month. I have a throat pain. If I drink water it pains. Even when I speak loud i...
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
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I have bad breath problem. I have observed that soon after drinking milk the problem of bad breath starts. This happens even after brushing teeth and cleaning tongue. I got the regular check up and scaling done at more than 1 Dentist. Dentists don't have a clue why I have this bad breath problem.

MDS - Orthodontics, BDS
Dentist, Noida
Bad breath has many causes, most common cause is any respiratory infection with post nasal sinusitis, second most common cause is due to Gastrointestinal issues( stomach issues),3rd one are teeth and there are many more. It looks like your bad breath is not related to your dentition. Most likely cause( with the kind of history you have written ) seems to be acidity or any other stomach problem.
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I am a 19 years old I sleep only 4-5 hours a day will it effect my health? Whta should I do to get more sleep?

MBBS
General Physician, Mumbai
I am a 19 years old I sleep only 4-5 hours a day will it effect my health? Whta should I do to get more sleep?
It's better to sleep for a minimum of 7-8 hours and tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I am 21 years old female, my periods are not regular, sometimes they just disappear for 7-8 months and I am not sexually active. What is it?

BHMS
Homeopath, Faridabad
I am 21 years old female, my periods are not regular, sometimes they just disappear for 7-8 months and I am not sexua...
Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you done any kind of investigations (if yes, do share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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Hi sir, good morning I am satish. I want to ask one question about stones in a kidneys? I have stones in kidney 9mm, 8mm then what is problems I faced now? And I already faced some problem like" leg pain heavily" I suspect that this problem is related kidney problem?

BHMS
Homeopath, Faridabad
Hi sir, good morning I am satish. I want to ask one question about stones in a kidneys? I have stones in kidney 9mm, ...
Hi , first of all start drinking lot of water. Take Homoeopathic medicine Berberis vulgaris Q, 10 drops with warm water thrice daily. Hydrangea Q, 15 drops with warm water once daily. Revert me after 10 days.
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I have problem in my stomach, I felt that it was gastric problem and some constipation, I take trifla, and also take methi powder but my stomach enlarge, or say big in size, even I take small quantity of food but problem was not solved. What I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have problem in my stomach, I felt that it was gastric problem and some constipation, I take trifla, and also take ...
No need to do those things. Just take sulphur 200 1 dose, whenever you feel such troubles. It will be alright and there will not be any sufferings too.
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