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Dr. Rajesh Kumar Mohanty

Gynaecologist, Bbsr

500 at clinic
Dr. Rajesh Kumar Mohanty Gynaecologist, Bbsr
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks on face, breast is very big. Pls suggest me what is the solution for this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my wife give birth to a girl baby and baby Is healthy. But my wife has changed​ a lot in her weight, black marks o...
Breast can be reduced by exercises or surgery. To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
2 people found this helpful
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I am a 16 years old child and whenever I walk too much my Feet's bone feels to be broken. It hurts a lot. I have Flat feet! Any idea.

BPT
Physiotherapist, Gurgaon
I am a 16 years old child and whenever I walk too much my Feet's bone feels to be broken.
It hurts a lot.
I have Flat...
Do contrast bath (alternate hot n cold therapy) modified footwear. Use rolling pin under your feet. Do it 10 times a day plus some foot exercises! (under proper guidance)
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Hi I am 30 weeks 3 days pregnant. From 3 days I am having white discharge I dont know weather it is white discharge or amniotic fluid .If it is amniotic fluid how can I identify it? I have watery white discharge problem since my 3 month of pregnancy so that I am unable identify weather it is amniotic fluid r white discharge. I am very much tensed about dis. I can't discuss all these to my doctor because she ll be busy bcz it's a hospital soo please give me a solution for dis.

MBBS, M.D Obstetrics and Gynaecology
Obstetrician, Delhi
Hi I am 30 weeks 3 days pregnant. From 3 days I am having white discharge I dont know weather it is white discharge o...
Hello It is more likely that you have Vaginal discharge rather than leakage of amniotic fluid. However to be sure you need a simple examination. Vaginal discharge is usually thick whereas amniotic fluid is watery & profuse. Since you are 30 Wks pregnant, you should not delay a visit to gynaecologist because amniotic fluid leakage at this time can have serious consequences.
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Mujhe irregular periods hote h Abhi b mujhe 4 months se periods nhi hue koi solution ISS problem ka.

BHMS
Homeopath, Delhi
Mujhe irregular periods hote h Abhi b mujhe 4 months se periods nhi hue koi solution ISS problem ka.
Dear patient get a USG lower abdomen done first. You might be having pcos if symptoms like weight gain, hair growth on body are present.
1 person found this helpful
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Hi I am 23 old I have been working 18 hours a day I want to ask is there any side affects of working that long though I work on computers only no physical work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi I am 23 old I have been working 18 hours a day  I want to ask is there any side affects of working that long thoug...
Excess of everything is bad. Keep supplemented with deep breathing, meditation, fresh air walks and episodes of five minutes exercises during office intermittently. You will remain fit. Keep eyes strain free by harmless eye drops.
5 people found this helpful
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I have prolonged bleeding from 25 days. Diagnosis done found uterine polyp of size 4.4cm long and 9 mm thick. Pls suggest the best.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
The cause of bleeding is the uterine polyp. And hence unless the polyp is removed, the bleeding will continue. Go to a gynecologist and get the d&c polypectomy done. They wills end the removed polyp for examination, and the treatment will depend on the report most polyps are benign (non cancerous) and do not recur if treatment is given. The doctor may prescribe you ocpills for 3 cycles or preogesterone for 3 cycles to stop polyp from recurring. D&c is the simplest surgery and it is done under anesthesia. Its just lasts few minutes and after the mandatory observation for few hours (4-6) you will be discharged from the hospital. So do not fear and get the dnc done.
1 person found this helpful
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Anti Cancer Fruits

MD - Consultant Physician
General Physician, Bhopal
Anti Cancer Fruits
Anti Cancer Fruits
53 people found this helpful

Two thRee drops of blood started on June 5, same on June 6, flow started but low on June 7th, good flow on 8th, ok on 9th, and 10&11 some good drops of blood. This was my mensuration this month. Why its like this. I am eating healthy food. I am fitness freak. One week of mensuration. Which date I should consider as period date. My average mensuration cycle is 28 days. Varies with date every month according to days. Please clarify with simple clear answers. Periods dates of last six months Jan 21 Feb 13 Mar 13 Apr 17 May 13.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Two thRee drops of blood started on June 5, same on June 6, flow started but low on June 7th, good flow on 8th, ok on...
Harmonal changes happens with age, it's good you are a fitness freak, and take a healthy balanced diet, and seems you do have a fairly regular cycle as well, the only reason attributed to your present state could be a stress mental or physical, or due to changes happening in your uterus ,ovaries etc, go for an ultrasound and see for routine gynae obs status. U may get back to us for further advice on this if needed.
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During periods I suffer from lot of pain and lot of bleeding occurs is there any problem.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
During periods I suffer from lot of pain and lot of bleeding occurs is there any problem.
• Some pain, cramping, less discharge and discomfort during menstrual periods are normal, some 4-5 days irregularity is also normal. However, excessive pain, very less discharge or short interval in menses etc. are hindrances in day today working, the tolerance of pain is also depends on body and mind nature.
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Hi I am 24 years recently married missed my periods but preganews test done twice showing negative please guide also what to do if pregnant we are not planning baby for next 3 years.

MICOG, MS, MBBS
Gynaecologist, Delhi
Hi I am 24 years recently married missed my periods but preganews test done twice showing negative please guide also ...
Urine preg test is a very reliable test and if it is neg you're not pregnant, but for 100% sure get a lower abdomen scan then medicine for period
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I am 25 year old got marriage on may 10th 2015. Till now I didn't get pregnancy. Is there any problems behind that. And I want to know about thyroid.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I am 25 year old got marriage on may 10th 2015. Till now I didn't get pregnancy. Is there any problems behind that. A...
Hello lybrate-user to get pregnant you both need to get check up. Husband semen test and your sonogram with few test advised by gynec will clear the picture. Thyroid malfunction is one of the reasons. Thanks.
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Hi Dr. 24 july my period date n 21 july I have lil pink discharge n den stop after 25 I test den I am pregnant report is positive vid two dark lines I have 8 year child. After six weeks Dr. do ultrasound there was no heartbeat only lil size sac show den she advice me wait for two weeks n test progesterone that was 3.6 she also gave me daily injection for it bt tomorrow 8 week complete n the sac was as usual no change in size n no heartbeat so she said abort hi krna hoga n I take medicine for it. Bt my problem is nw when next I plan for it again .she said after 3 months .i do 3 abortion which was my choice becoz I dnt want second child .but today I want n this happen vid me my thyroid is ok .dr said progesterone reason for this. Nw when I plan for baby I have start medicine for progesterone so that dis not happen again. Wat I do please help can I conceive early if I take medicines n all.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Dr. 24 july my period date n 21 july I have lil pink discharge n den stop after 25 I test den I am pregnant report...
Hi lybrate-user, so sorry to hear about your previous abortion. First you need to get blood test for sugar and to know about coagulation defect. If other things are ok then we can say isolated progesterone low levels were cause for previous abortion. You need correct if any other issues before planning for second baby. Please share details of ultrasound of previous abortion and your period pattern, past history of any infection, surgery to guide you further.
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Can Glucostat tab be used for a patient with PCOD overweight and trying to conceive? The lady has a height of 5.2 and weight of 76 kgs.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can Glucostat tab be used for a patient with PCOD overweight and trying to conceive? The lady has a height of 5.2 and...
Glucostat is a potent monotherapy for type-2 diabetes. Glucostat restores elevated blood sugar level to normal. It stimulates the pancreas to secrete insulin and increases cell receptor sensitivity to the available insulin. Glucostat instantly acts on the elevated blood glucose level from the very first dose and provides early relief from the clinical features. Glucostat reduces LDL level and elevates HDL. Strong antioxidant activity of Glucostat improves quality of life. On regular use Glucostat helps to prevent the long-term complications of diabetes such as diabetic neuropathy, diabetic nephropathy and diabetic retinopathy.
2 people found this helpful
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Ways To Keep Your Eyes Cool And Protected During Summer!

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Ways To Keep Your Eyes Cool And Protected During Summer!

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
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I missed my periods from last 3months I had an ultrasound nd I am not pregnant I jst can not understand wat is d prblm.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I missed my periods from last 3months I had an ultrasound nd I am not pregnant I jst can not understand wat is d prblm.
Pregnancy is not there. There are numerous causes of not having periods in time, apart from pregnancy. Like weight gain, thyroid, pcos, hormonal problems etc.
3 people found this helpful
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Never Skip Your Breakfast

Dietitian/Nutritionist, Hyderabad
Never Skip Your Breakfast

Breakfast: The most important meal of the day; never skip your breakfast
Since childhood train your child to eat a balanced and nutritious breakfast.
Do not let your kid go to school with just milk.
Every individual irrespective of age and gender must be calculative of a complete n balanced meals throughout the day.

2 people found this helpful

Mustard oil should be heated upto it's smoking point for cooking or the food tastes bitter. Is this correct.Please tell sir

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mustard oil should be heated upto it's smoking point for cooking or the food tastes bitter. Is this correct.Please te...
You are right, mustard oil heating point is higher than other oils like soy oil. One should use little amount of mustard oil to saute the vegetables & cook it by steaming in a thick based vessel with a tight lid, preferably made of iron, like our grannies used to cook on a slow fire. The taste remains better with full value of nutrients of minerals and vitamins. Use soy oil for frying. But do not reuse it. Do not throw it either. Use a spoon of it to make curries, oil is not reheated but mixed with home made tomato purries & spices as a gravy instead of onions which soak more oil.
1 person found this helpful
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I had sex with my gf 8 months ago. She took I pill. Since then she is suffering from scanty and low period just for one days. We consult our gynecologist .He gave coe hb plus iron tablets .But no improvement .Plz guide us.

MBBS
Sexologist, Panchkula
I had sex with my gf 8 months ago. She took I pill. Since then she is suffering from scanty and low period just for o...
She is suffering from scanty and low periods for one day. I advice her to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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In april I got periods on 14th .and in may its 10 days early i.e on 4th may .and in june its still not. I hd protected sex with my bf. And urine pregnancy test is negative. I have taken ipill when I hd sex thats 5 months back .whats the problem.

MBBS
Sexologist, Gurgaon
In april I got periods on 14th .and in may its 10 days early i.e on 4th may .and in june its still not. I hd protecte...
Hi miss nothing worry tab I pill disturb Harmon so your periods up diwan aromatic 5 to 6 month normal ok avoid pills , always use condom ok
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Actually I'm having PCOD problem,  from long ago I started using homeopathy medicine now my periods r regular. I involved in sex with my hubby and I took ipill. I missed my period date (28th is my date) from last 2 days onwards I'm eating papaya to get the periods but no use. Actually I'm having occasion on 4th please tel me the remedies to get the period with in this 2 days itself. Plz suggest me.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Actually I'm having PCOD problem,  from long ago I started using homeopathy medicine now my periods r regular. I invo...
Dear Lybrate user, It is not possible to get period with a drug within 2 days. It may start naturally, in case you have not conceived. I PILL intake might have disturbed the menstrual cycle pattern. The onset of the period may be delayed with medication.
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