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Dr. Somanath Nayak

Acupressurist, bbsa

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Dr. Somanath Nayak Acupressurist, bbsa
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Hi I am 33 years old male from last 4 -5 days my left shoulder and left hand pain in the evening and tightness in shoulder please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 33 years old male from last 4 -5 days my left shoulder and left hand pain in the evening and tightness in sho...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Hand- advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser.
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My mom has high diabetes which is under control but she is suffering from shoulder pain. Can you help me.

BPT, BPTh/BPT
Physiotherapist, Delhi
My mom has high diabetes which is under control but she is suffering from shoulder pain. Can you help me.
- u had not mentioned how and when pain started, what agg revates pain. - it will take some time to recover from pain since she is diabetic - u can ask for shoulder exercises to strengthen muscles from physio. - apply hot fermentation daily specially at night. - check for vit d b12, uric acid levels too as regular check up. - if u want to know shoulder exercises protocool connect with me
1 person found this helpful
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I have pain in my left leg from hip joint to calf. Vit d 24 b12 140 and cal 8.3 I am pre diabetic fasting 102 and pp 126 my family doctor says it is nerve pain due to diabetes. Veins of both legs are feel like slightly swollen up. Whenever I am coughing I feel like electrical impulses going through both legs.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my left leg from hip joint to calf. Vit d 24 b12 140 and cal 8.3 I am pre diabetic fasting 102 and pp ...
Do Take Tens Therapy for pain relief for 12 days followed by strengthening exercise physiotherapist best wishes.
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What is the treatment for; i. There is pain in the center of the left and right feet which is just like a thorn prick. Bare footed if I walk and if something hard is stamped, it pains a lot. Ii. There is a heavy fat deposit around the organ which is scaring. How to get it downsized to normal. Iii. If Muscle % is 23.1 and fat % is 39.8 and BMI is 37.8 and BMR is 1935 V.fat is 30 weight is 99.2 and height is 162 cms and age is 65 what diet to be observed to become normal if this details denote abnormally? Iv. If there is any center to give consultation for these problems or questions, at Bangalore You may give me the address so that I can visit the Doc personally. I am a pensioner .Would it not be cost prohibitive to go in for the treatment personally?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is the treatment for;
i. There is pain in the center of the left and right feet which is just like a thorn prick...
• Point your toes • Raise your heels • Squeeze your toes • Roll a ball. Roll a golf ball or tennis ball under the ball of your foot. Apply light pressure for about two minutes. according to the APMA. • Stretch standing up. “A weight-bearing, runners-type stretch can be helpful for foot pain in the arch,” says Kurtz. Stand up and place your toes against a wall; lean forward a little until you feel your arch stretch. Repeat using the other foot.
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I am losing hair quickly despite of stopping all chemicals and using only soft water and hair oil. Secondly there is also a lot of heat boils on my back and some on my scalp that is the only place they come up in my body. PS- I am not a frequent non-veg eater and usually prefer home food.

BHMS
Homeopath,
I am losing hair quickly despite of stopping all chemicals and using only soft water and hair oil.
Secondly there is ...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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I have short hair how can I long my hair pls give meditation for fastest growing my hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have short hair how can I long my hair pls give meditation for fastest growing my hair.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 24 year old and I have a deep pain in my shoulder, I use many medicines but they did not work, so please tell me the solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old and I have a deep pain in my shoulder, I use many medicines but they did not work, so please tell me...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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My hairs are so thin. Having hairfall also. and dandruff too. Hair growth is nil. Could not find a right shampoo. Nd oil. Suggest me a good shampoo and conditioner and also oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
My hairs are so thin. Having hairfall also. and  dandruff too. Hair growth is nil. Could not find a right shampoo. Nd...
apply comex shampoo for hair thickness. reason of hairfall is dandruff to get rid from it use curd and egg mixture twice a week. neem juice 3 times a week. black tea water 1 time a week.
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Hi sir/madam, am 23 years old girl, I am working as account executive, I have medium curly hair. I have lots of hair fall and tanning on my hands. I consulted good doctor like batra for 2 years bt their is no results please help me for this. That's is why am not getting marriage. Please help me please.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi sir/madam, am 23 years old girl, I am working as account executive, I have medium curly hair. I have lots of hair ...
Hi, suggest to consult proper dermatologist to diagnose your problem. Reduce stress, pollution and have proper diet with green veg, carrot, fish and walnuts can reduce hair fall. You can also take prp treatment if you have not tried yet.
4 people found this helpful
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Dear Doctor, My name is Dinesh and am 47 years old. For the last couple of years I do have a severe problem in my moustache. Whenever I do use scissors to trim it within few hours I get very bad itchiness and the hair falls out. Now my right side moustache is severely affected and there is a lot of gap as the hair does not grow properly in the affected areas thereby looking very awkward. I do self shave and not through saloon. I am very particular about my Hygiene. Doctor I would like to grow thick moustache please help me out. I am allergic to intake medicines. Please suggest me some good creams for external application that helps to solve the problems permanently and also enable to help in growth of new hairs in the affected regions. Also I do get scaly dandruff on my eye lashes which creates itchiness and upon removal of the same by hand causes burning sensation. Kindly help me to resolve my issues please.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
Dear Doctor,
My name is Dinesh and am 47 years old. For the last couple of years I do have a severe problem in my mou...
Dear Mr. lybrate-user,1.Regarding the Moustache - the patchy hair loss in the moustache area could be Alopecia areata (if it is a well defined patch with total loss of hair on the patch) or could be Seborrhoeic dermatitis (which can be patchy without total loss of the hair). The treatment will vary for the two conditions. If it is Alopecia areata, the treatment can vary from creams, lotions to injections over the affected area, for Seborrhoeic dermatitis creams along with medicated anti dandruff shampoos will be of help. 2.Regarding the eyebrows - The scaly dandruff is what we term as Seborrhoeic dermatitis (which could also be the one affecting your moustache area according to me. This can be treated with use of creams along with anti dandruff treatment. To suggest the appropriate treatment, it would be best if you could consult a dermatologist in person as these are conditions that have to be seen to be treated. I hope this answers your query!
6 people found this helpful
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