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Dr. Somanath Nayak

Acupressurist, bbsa

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Dr. Somanath Nayak Acupressurist, bbsa
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Sir I am getting my hair brown what should I do to protect my hair? N also please tell me how to check which shampoo is better to use now a days.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir I am getting my hair brown what should I do to protect my hair? N also please tell me how to check which shampoo ...
Hello lybrate-user graying of hair is due to many reasons, due to hormonal changes, pollution, unsuitable shampoo etc. Once consult a dermatologist to diagnose the problem and use the suitable medicine and shampoo to prevent graying of hair. Thank you
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I have problem in my right hand, when I have through any kind of goods like cricket ball, that time my arm is paining. please help me to overcome this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have problem in my right hand, when I have through any kind of goods like cricket ball, that time my arm is paining...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
2 people found this helpful
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MY AGE IS 26 year's. MY Problem is that Very Big Pain on My Neck and My Left Hand. Please Correct Advice.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
MY AGE IS 26 year's. MY Problem is that Very Big Pain on My Neck and My Left Hand. Please Correct Advice.
Neck problems can affect the shoulders, arms, and even hands. These problems can be caused by wear and tear over the years, trauma, or simply" over-doing-it" one weekend. Neck pain radiating down the arms is often caused by cervical spinal stenosis or a herniated disc. You should seek the medical advice of a physician or a physiotherapist for detail assessment and management of your pain. Physiotherapist treat initial pain, inflammation, and muscle spasms with heat and cold, electrotherapy, manual therapy (soft tissue and spinal mobilizations), and light specific exercise. As pain decreases, they focus on regaining range of motion, strength, and endurance, while encouraging correct body mechanics and postures. Final stages of back care include regaining muscular control and reaction time to help prevent further injury.
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Hi. I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recommend me or will it be useful. What else I do to make my beard look even and better?

PDDM, MHA, MBBS
General Physician, Nashik
Hi.  I have a beard. But its not fully grown but Partially. Now I started using beard hair growth oil. Will you recom...
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
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I feel insecure about my hair, is their any quick solution so that I can feel same amount of hair before receding my hairline.

B.H.M.S
Homeopath, Patna
I feel insecure about my hair, is their any quick solution so that I can feel same amount of hair before receding my ...
1. Wiesbaden 30 one drop twice daily for one month 2. Contact in person with any homoeopath physician for taking the case history or in person
2 people found this helpful
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I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condition. Do I need to take calcium and vitamin d tablets?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 30 years old. I always have pain my legs. The look so weak. Pls guide me what should I take to improve my condit...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
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My age is 36 years old and not married. I am using minoxidil 5% for last 8 months. Earlier it showed significant effect and hair fall stopped and saw few hair growth, but for last 2 months, suddenly more hair fall and hair fall even from roots now. Not seeing any positive effect. So what I should do? Should I stop this minoxidil 5% permanently? Because I do not want to loss more hairs. My middle scalp is showing as bald. Please suggest. If any good solution apart from this, without any single medicines with full head of hair permanently. Please suggest.

BHMS
Homeopath, Chennai
My age is 36 years old and not married. I am using minoxidil 5% for last 8 months. Earlier it showed significant effe...
Dear lybrate user it is the secondary action of the medicine as every action has an equal and opposite reaction our body reacts same to physiological doses of medicine but in homoeopathy we give dynamic doses of medicine which are similar to your symptoms thus removing this hair fall tendency naturally but one thing I advice you take classical treatment only where single doses of medicine will be given to you do not use any shampoo or perfumed oils use shika powder and coconut oil only also eat healthy diet more in proteins vegetables and whole fruits exercise daily.
6 people found this helpful
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Hello sir I am Rita I am 25 yrs old girl I have suffering from white hair problem so what should I do.

BHMS
Homeopath, Faridabad
Hello sir I am Rita I am 25 yrs old girl I have suffering from white hair problem so what should I do.
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily. Thanks.
5 people found this helpful
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Sir am getting many white hairs. How to prevent. My age is 32. I want my all hairs to be black

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am 24 years old. Still the beard not growing fully. It grows on neck and jaw line. But not growing on cheeks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 24 years old. Still the beard not growing fully. It grows on neck and jaw line. But not growing on cheeks.
Start cleaning face skin well and start using vit a, B, c, e, protein rich diet. Also start using massage of deep penetrating oil and onion juice mixed on face, at least twice a week. Get beard grow herbal combo from us.
1 person found this helpful
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I have facial hair problem. Pls give me solution for permanently removal of facial hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have facial hair problem. Pls give me solution for permanently removal of facial hair.
Homoeopathy has a treatment without causing adverse effects. Take homoeopathic medicine Oleum jecoris aselli Q--5 drops in water twice daily in the morning and in the evening and give feedback after 20 days. For further treatment, consult privately Rs 149/-
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I am 20 year old student and from age of 18 my hair started getting white slowly. MY cousin brothers also have the same problem. Is this a hereditary or genetic problem. If so than is there any solution?

BHMS
Homeopath, Surat
I am 20 year old student and from age of 18 my hair started getting white slowly. MY cousin brothers also have the sa...
Premature graying of hair is often a great concern for younger adults in their 20s or 30s as gray hair make them look much older than they are. The problem can be caused by factors like poor nutrition, hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, and certain diseases such as chronic colds, sinusitis, and thyroid disorders. Dietary and regimen advice: curry leaves help increase darker pigmentation in your hair. When combined with coconut oil, it works as a great hair tonic. Boil a handful of fresh curry leaves in a tablespoon of coconut oil until they become charred. Strain the oil. Massage it into your hair. Leave it on for 30 to 45 minutes before rinsing it out. Follow this treatment at least once or twice a week. In addition, you can consume curry juice daily. Coconut oil and lemon juice coconut oil works wonders for your hair. It moisturizes your hair, stimulates hair growth, fights infections, and adds luster to your hair. When used for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants. Mix three teaspoons of lemon juice in some coconut oil, enough for the length of your hair. Apply it to your hair and massage it into your scalp. Leave it on for at least an hour before shampooing your hair. Repeat on a weekly basis. Homoeopathic medicines are also gives wonderful results in premature greyness of hair. If any queary feel free to ask.
1 person found this helpful
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Hi, I am having ligament pain issue in my right leg ankle from past 6 months. Consulted Arpho and physiotherapy but did worked out. Please help

BPTh/BPT
Physiotherapist, Hyderabad
Ligament injuries usually take 8-14 months to be healed completely provided you don't disturb the process by excessively using that part of the joint. Use of ankle brace and ample rest should give temporary relief. Ultrasound therapy sittings 3 times in a week over a period of 3-4 months should help with healing of the ligament.
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From the last 6 month my hair colour are going to convert into white and that is at the age of 17 please help me.

BHMS
Homeopath, Faridabad
From the last 6 month my hair colour are going to convert into white and that is at the age of 17 please help me.
Hello, these are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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My hair is now going to be white lot of hair now white I don't know so please help me which what can I do.

B.A.M.S
Ayurveda, Banaskantha
My hair is now going to be white lot of hair now white I don't know so please help me which what can I do.
Dear lybrate user, Skip over spicy food amd excess use of salt. Do regular hair massage with help of Ayurvedi property medicines hair oil. Take Amla powder 5gm regularly early morning.
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Hi doctor, I am 29, male, losing my hairs from front with a sign of baldness from the front. My hair is very thin and rough. I am also facing problems with my skin which sometimes becomes dry and sometimes oily and looks dull with no glow in the face. Please advise.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
1 person found this helpful
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विटामिन डी 3/10.2है मुझे चलने में बहुत दिक्कत है मांसपेशिया कमजोर है कोई उपाय बताये

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
विटामिन डी 3/10.2है मुझे चलने में बहुत दिक्कत है मांसपेशिया कमजोर है कोई उपाय बताये
Apply hot fomentation Take calcium & vitD supplements Avoid floor sitting & crossed leg sitting Do knee & ankle isometrics Do ankle pumps Do straight leg raising exercise Do gentle aerobic exercise
1 person found this helpful
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There occurs a minor pain in my legs time to time but regularly. What should I do?

BHMS
Homeopath, Delhi
There occurs a minor pain in my legs time to time but regularly. What should I do?
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and update.
2 people found this helpful
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I have a pain in my shin muscle that is so intense that sometimes i feel like my leg is cut of only in left leg i run around 10 km every day

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Get x-ray of your leg done AP and LATERAL views. then upload the images here. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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Sir, I've been suffering back pain and right shoulder joint pain for the past 6 months. Got accident earlier before 7 years ago. Kindly suggest any remedial measures to be taken.

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for spine and shoulder. 2.Don't sit on floors. 3.Wear lumber spine belt also. 4.Send me X Ray report also so that I can advise you medicine
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