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Dr. Vamshi Chowdary

Gynaecologist, Banglore

500 at clinic
Dr. Vamshi Chowdary Gynaecologist, Banglore
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Hello, here I wanted to discuss about my wife. She is 31 now, she is pregnant now and running 7th week. I just came to know she is diabetic. We didn't recognize it before. I just checked in this site as taking fenugreek during pregnancy is at high risk and side effects also. And please let me know what is the best diet and what kind of precautions I need to take. Actually now she is taking insulin daily 5 units as doctor prescribed. She is a bit fat too. Her weight 60 now.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dieting to lose weight during pregnancy is not recommended, because you may not receive enough nourishment for you and your baby, and it may increase your risk for premature delivery. Meal plan during pregnancy: carbohydrate inadequate carbohydrate intake can result in low blood sugar (hypoglycemia) for women taking insulin and in ketone production for women who have gestational diabetes. Excessive carbohydrate intake can result in elevated blood sugar levels. Make sure your meal plan contains: complex carbohydrate, especially foods high in fiber, such as oatmeal, brown rice, bran cereal, whole wheat bread, whole wheat pasta, and beans. Fresh fruits. Milk. Fresh or frozen vegetables. Limit these carbohydrate foods in your diet: refined sugar and foods with a high content of refined sugars (sweets) refined starches, such as highly processed breakfast cereals, instant potatoes, instant rice, or instant noodles fruit juice protein if your kidney function is impaired, your protein allowance may be lowered. Fat monounsaturated fats and omega-3 fats, rather than saturated fats, should continue to be the primary source of fat in your diet. Fiber get enough fiber each day. Fiber can help stabilize your blood sugar levels and relieve constipation, which is common during pregnancy. Most people get far more sodium than they need. Talk to your doctor about how much sodium you should eat. Vitamins and minerals take a prenatal vitamin with folic acid and iron to meet your body's increased need for these micronutrients. Folic acid is needed for the production of blood cells. And iron is needed for red blood cells to deliver oxygen throughout the body. Folic acid has also been proved to reduce the risk of fetal neural tube defects. You may need to take a vitamin b12 supplement, which is important for the production of red blood cells, and a vitamin d supplement if you are a strict vegetarian (vegan). Vitamin b12 can only be obtained from animal sources in the diet. Other vitamins and minerals, such as the b vitamins and calcium, are important during pregnancy for producing energy and preserving your body's calcium stores. Very large doses (megadoses) of vitamins, especially vitamins a and d, are not recommended during pregnancy. Vitamins and minerals should only be taken under your doctor's supervision. Artificial sweeteners saccharin (sweet'n low, sugar twin), aspartame (equal, nutrasweet), acesulfame k (sunett), sucralose (splenda), and neotame are safe to eat when you are pregnant. Avoid using aspartame (equal or nutrasweet) if you have phenylketonuria (pku). Caffeine avoid caffeine. Alcohol do not drink alcohol. No amount of alcohol has been proved to be safe for a developing baby (fetus).
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Hi Sir/ Madam, i am planning for a baby, since my periods are very regular should i go for tubal test as me and my partner are in relationship but i am not getting conceived almost for an year.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
One year is high time to consult doctor for the problem. I usually don't advise tubal test at 1st visit. But you have done it and it's normal. Get some other tests for you and your partner and get the treatment. All the best
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I missed my period my last period date is feb 19th i am trying to a baby. After my miss period i do many pregnancy tests but the result is negative at every day when am i check test. What is my problem i am suffer with nausea sometimes

MD - Maternity & Child Health
Gynaecologist, Bangalore
No point in doing pregnancy test daily. Kindly consult doctor before doing it again. Stree woman health care centre bangalore
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

गाजर का जूस रोज पिएं। तन की दुर्गध दूर भगाने में यह कारगर है।

सर्दियों के मौसम में डाइट में बहुत बदलाव आ जाता है। इस सीजन में हमें विटामिन व न्यूट्रिशंस से भरपूर कई चीजें खाने को मिलती हैं और गाजर भी इन्हीं में से एक है। इसमें विटामिन और मिनरल्स बहुत मात्रा में मिलते हैं। डाइटीशन के मुताबिक, गाजर बेहद फायदेमंद होता है। इसमें विटामिन ए, विटामिन बी, सी, कैल्शियम और पैक्टीन फाइबर होता है, जो कॉलेस्ट्रोल का लेवल बढ़ने नहीं देता।

आप गाजर इस तरह ले सकते हैं :
रोजाना गाजर का जूस लेने से आपको सर्दी व जुकाम नहीं होगा। गाजर का जूस बॉडी की इम्यूनिटी बढ़ाने का काम करता है और इससे आप जर्म्स व इंफेक्शन वगैरह होने से बचे रहते हैं।

गाजर में विटामिन ए और सी होता है। इसके अलावा, इसमें प्रचुर मात्रा में मिनरल व सिलिकॉन होते हैं, जिससे आपकी आंखों की रोशनी अच्छी रहती है।

गाजर का जूस स्किन को साफ रखता है और चेहरे पर चमक भी आती है।

अगर आप अपने बच्चे को दूध पिलाती हैं, तो गाजर दूध की मात्रा बढ़ाने में सहायक है।

आपको गाजर से कई विटामिन व मिनरल्स मिलते हैं। इसमें एंटीऑक्सिडेंट बीटा कैरोटिन, अल्फा कैरोटिन, कैल्शियम, विटामिन ए, बी1, बी2, सी और ई भी है। एंटीऑक्सिडेंट से स्किन में चमक आती है।

जिन लोगों को हड्डियों वगैरह की तकलीफ है, उन्हें डाइट में गाजर जरूर लेनी चाहिए। इससे आपकी बॉडी में कैल्शियम की मात्रा बढ़ेगी और आपकी बॉडी इस तरह मिलने वाले कैल्शियम को जल्दी ऑब्जर्ब करेगी। अगर आप कॉपर, आयरन, मैग्नीशियम, फॉस्फोरस और सल्फर वगैरह की टेबलेट लेते हैं, तो उससे बेहतर है कि आप गाजर खाएं।

गाजर के फायदे :

इससे इम्यूनिटी सिस्टम मजबूत होता है।

स्किन को सन डैमेज से राहत मिलती है।

दिल से जुड़ी बीमारियां कम होती हैं।

ब्लड प्रेशर नॉर्मल रहता है।

मसल्स स्ट्रॉन्ग बनती हैं और स्किन हेल्दी होती है।

अनीमिया से बचाव रहता है।

एक्ने कम होते हैं।

आंखों की बीमारियों कम होती हैं
32 people found this helpful

After sex till how many days we bleed? Is it normal? I feel a bit pain while peeing too. Will it affect my periods cycle? Should I consult a doctor. Is it possible that I might be bleeding as I had birth control pill.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, you dont normally bleed after sex..! it cud be coz of the pills but yoy shud see a doc who cud probably examine you to make sure allz well..!
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Fruits and Weight loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fruits and Weight loss
Fruits like strawberries cherries apples and apricots are packed with natural sugar accompanied with fibres to help and feel more energetic. They are also low on glycemic index.

My last period was on 18th of February. And my test for pregnancy is positive but feeling pain in back and now it started pain I'm burst also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
pain in lower abdomen and back is very common during pregnancy. At this stage use hot water bottle foamentation. Get one ultrasound to confirm pregnancy.
1 person found this helpful
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Hi Everyone. My wife have taken two tests, one on the 3rd day when she missed her period and one five days after (in the morning). Both are negative. She has small constant cramps in lower abdomen and backaches. Today Morning she noticed a drop of spotting spotting with white discharge but not heavy, only one drop. Can She be pregnant despite the negative test results? Do I need to wait for few more days or you want me to consult with DR's? I appreciate any response to this question.

Homeopath, Faridabad
Hi. The right time of getting the pregnancy test done is 1 week after the missed period (or expected date of menstrual date) as the hormone responsible for making the pregnancy test positive is excreted in urine then only! So, wait for 3 more days and repeat the test. And let me know th report. All the Best!!
2 people found this helpful
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I am suffering from heavy white discharge to not stop from 2 years continuously please help me I take a ayurveda medicine bt no use this problem is no cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that u can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day... 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
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Where do I start. I have alway had lumps in my breast. Always very lumpy. Went for a mammogram and ultra sound yesterday. Well I don't know why this one upset me so much. Was very teary. That the mammogram first to be told that they had to do more imaging on the left. Then the U/S and was told they.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is a possibility that mammography detected some lesions which may look like a possible benign lesion or possibly a ductal ectasia. Did you notice ever blood coming to of nipples.
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Iam suffering from vaginal discharge thick n smelly light abdominal pain and pain in right side below rib continuing pain in right leg, ichthing burning sensation in urine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, Welcome to lyberate. I understood your problem. You most likely have uti along with vaginal infection. You need oral antibiotic treatment. You can also be prescribed local vaginal pessaries, in case you are sexually active. Drink plenty of water, around 10-12 glasses daily to wash out the infection. Before I prescribe any medication please get a urine routine and microscopy and urine culture done. Let me know the results soon so that I can help you. All the best. Hope you get better soon.
1 person found this helpful
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Hi I have a utries damage and both my tubes are blocked do I get pregnant with this problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hello. if uterus is damaged, i am not sure what do you mean by that, in that case the next best option is surrogacy. if uterus is fine and tubes are blocked then ivf is the option for you.
1 person found this helpful
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I am having a menstrual problem. I don't get my periods regularly and when I get them, I get bleeding upto 20-25 days. But this time, its 40 days and still I am bleeding. Please kindly give me some solution to this problem of mine.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Dear Lybrate user, bleeding for this much Long time is really a serious concern. please visit a nearby doctor for the treatment of the same. please do these investigations before visit. 1)USG FULL ABDOMEN you might be suffering from uterine fibroid. Use ashokarishta 15 ml with water: twice day after food feel free to consult privately for further information and complete treatment of the same.
4 people found this helpful
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I am 28 yes I have plain my nipples some time I feel very unconscious at night I remove bra them my night wear toughted my night at that I have plain.Please tell.

General Physician, Mumbai
Few diet tips for a healthy body - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
1 person found this helpful
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When is the best time / day to try for a baby if my last period ended on 5 June 2017. I have also been taking 5 day medicine Letroz 2.5 mg for last two months and oosure m every day along with one folic acid tablet. Kindly advice.

MD - Homeopathy, BHMS
Homeopath, Vadodara
The best period is from the 12 th to 18 th day after the first day of menstruation if you have regular periods....
1 person found this helpful
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5 Reasons Why You Should Not Microwave Food!

General Physician, Delhi
5 Reasons Why You Should Not Microwave Food!

One appliance that has emerged as a lifesaver in the kitchen is the microwave. This product has transformed the way we cook and have our food. However, we fail to think about the health benefits of the food that has been microwaved!

Here are five reasons why you should NOT microwave your food!

  1. Nonionising radiation: Most of us primarily use the microwave to heat food and to defrost frozen and packaged food. The microwave carries out these processes by releasing a series of heat waves also known as nonionising radiation, which alters the very composition of your food, making it harmful or less than ideal for your system.
  2. High temperatures within a short span of time: When we use the microwave to heat up or defrost or even cook something in a few seconds or minutes, the device emanates an unusually high temperature within that short span of time. The result is that the food experiences a great deal of nutrient loss.
  3. Consuming a toxic meal: When you heat a pre pre-packaged meal or meat and frozen vegetables in the microwave, it mixes with the toxins released by the plastic packaging thanks to the heat waves within the microwave. This can cause harmful effects on your health in the long run, including cardiac disease and abnormal hormonal conditions.
  4. Damage to the Nervous System: Food processed in the microwave can lead to a process called 'shorting out' which alters the electrical impulses in your nervous system and brain. This damage is usually permanent.
  5. Cancerous cell growth: Using the microwave to process your food can lead not only to a loss of nourishment but also to an increase in cancer causing substances in food. When ingested, this food can prove to be dangerous.
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Her age is 21. Her period come let.& 2 time in month. Not fix date. Due to on face pimples. So please suggest for her good solution.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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I missed my period in this month. I do pregnancy test report is neg. Please tell me what's problem with me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pls wait one more week and repeat pregnancy test. If negative consult for withdrawl bleeding by medicines. This must be a hormonal problem.
1 person found this helpful
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I had unprotected sex with my girlfriend after which she took an iPill. 5 days later she started bleeding, which I believe is withdrawal bleeding. Does that mean the pill was effective? Also is unprotected sex safe while she has withdrawal bleeding? Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
If you did not used any protection before may be unsafe for you and your partner. and you used protection before is safe for you and your partner . because no body can say who is suffering OR not suffering from S.T.D. use condom or tab. today insert into vagina before sex. your girl friend used ipill. and bleeding mean she is not get pregnancy.
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