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Vardhan Fertility, Laparoscopy & Women's Care Centre

Multi-speciality Hospital (General Surgeon & Gynaecologist)

#13, Banaswadi, Above Federal Bank, Opposite Tamarind Restaurant. Bangalore
2 Doctors · ₹250
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Vardhan Fertility, Laparoscopy & Women's Care Centre Multi-speciality Hospital (General Surgeon & Gynaecologist) #13, Banaswadi, Above Federal Bank, Opposite Tamarind Restaurant. Bangalore
2 Doctors · ₹250
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Vardhan Fertility, Laparoscopy & Women's Care Centre
Vardhan Fertility, Laparoscopy & Women's Care Centre is known for housing experienced Gynaecologists. Dr. Mamatha.B.Reddy, a well-reputed Gynaecologist, practices in Bangalore. Visit this medical health centre for Gynaecologists recommended by 70 patients.

Timings

MON-SAT
08:00 AM - 08:00 PM
SUN
09:00 AM - 02:00 PM

Location

#13, Banaswadi, Above Federal Bank, Opposite Tamarind Restaurant.
Banaswadi Bangalore, Karnataka - 560043
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Doctors in Vardhan Fertility, Laparoscopy & Women's Care Centre

Dr. Mamatha.B.Reddy

MBBS, DGO
Gynaecologist
14 Years experience
250 at clinic
Available today
10:30 AM - 02:00 PM

Dr. Vijay Kumar P K

MBBS, MD - Obstetrics & Gynaecology, F N B
General Surgeon
22 Years experience
250 at clinic
Available today
08:00 AM - 08:00 PM
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Face

MDS - Oral & Maxillofacial Surgery
Cosmetic/Plastic Surgeon, Noida
Face

There's nothing more interesting than the landscape of the human face.
 

Weight Loss Tip!

BHMS, Diploma in nutrition and health education, M.Sc. in counselling and psychotherapy
Homeopath, Noida
Weight Loss Tip!

1- Eat 1 green chilly daily in your salad to increase your immunity and also to reduce your weight.
2-Try to sit on floor during your lunch and dinner time.
3- Daily take home made detox water empty stomach.
4-Stop taking heavy or complex protein at night after 7pm.
5-Take 1spoon raw desi ghee in your pulses or chapati or vegetable. It never increase your weight if take in raw form and 1 spoon.
6-Slow eating habits help in weight loss.

Freedom From Small Psychological Issues Which Makes Life Like Hell!

PG sciences Delhi
Psychologist, Delhi
Freedom From Small Psychological Issues Which Makes Life Like Hell!

We are celebrating 72nd independence day. On this day we got freedom from british government. Many freedom fighters devoted their life for freedom of india, for freedom of indians, so that overall development of every indians can occur.No doubt we have made several progress in every field of life. But every side has two phase so in this case also it is.Many people in india are suffering from different types of mental problem and it is increasing day by day. With changing society and human values it is more likely to be increase in future. In many rural areas people don't consider to consult any professional for many types of psychological and mental issue. And so the number and extent of these type of problems are increasing day by day. There is need to create awareness among the people so that they can enjoy and live their life happily. There are few things which can be follow to make life like heaven. What it requires is slightly change in attitude and approach.

1. Some times let the thing go don't think the topic again and again. Once discuss the topic with your closed ones and then stop thinking on that topic. During your working hour focus on your work, if random thought runs in your mind say to yourself that I will deal with it after office and after office write it down on paper.

2. Control your ego and anger. Many times our ego creates barrier to communicate with people. Think that every one is the creation of same god. Whatever distinction is made, it is made by our society.

3. Make some good friend with whom you can share everything whenever you feel negative/or any problem then talk to that person. It is proven fact that by expressing emotions/feelings 50 percent stress level decreases.

4. Develop some hobby or do some activity which makes you happy. Sometime due to heavy workload we don't live our life at fullest. Working along with other activity is equally important.

5. Give proper respect and care to your elders so that next generation can also take lessions and it creates the bond in society, due to dullness of this types of bond we feel lonliness and suffers from many psychological problem.

6. Listening to music also reduces stress many times.

7. Develop the habit to listen to others also, try to understand the feelings of others whether at work place or at home.

8. Make some plan for vaccation. It increases efficiency.

9. And the most important is your diet. As healthy mind lives in healthy body. Don't skip meals, take fruits, green vegetables, sprouts, multifiberous food materials, juice, curd, dark chocolates is good during the phase of depression many prople get relieves from this.

So by changing our life style we can change ourself and can live and enjoy every single moment in life. Make some changes in yourself and society before 73rd independence day.

 

How Ayurveda Helps Treat Sexual Problems?

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
How Ayurveda Helps Treat Sexual Problems?

A number of factors, such as physical ailments, stress, anxiety and even relationship problems can cause sexual problems. Relationship concerns where intimacy and the culmination of the various phases of sexual activity from stimulation to excitement and peak, cannot be possible in a satisfactory manner. So what are the routine sexual problems recognised and treated as per Ayurveda? Read on to know more.

1. Erectile Dysfunction: This condition is also known as impotence and it usually occurs when male patients cannot muster up and retain an erection for long enough to enjoy sexual intercourse. This problem can be fixed with various herbs and condiments including Sanda Oil massage on the testicles and nearby areas in order to increase the blood flow. Also, one can have ginger, honey, drumsticks, milk and other such ingredients for better achievement and retention of an erection for a prolonged period of time during sexual intercourse.

Sanda oil is not available in its pure form and simple branding of this name is not useful. Sanda is a wild reptile, which was boiled in ancient times and fats taken out to make Sanda oil. This is not possible now a days. Instead various 'Tilas' (penis massage oils) prepared by valuable herbs and vegetable oils such as Sesame oil should be used. Tila using Mall (purified arsenic) and egg are also effective. Preparation and use should be as per instructions in classic Ayurveda. Tila is selected as per history, present condition and duration of specific problem

OTC or advertisement products are general products, which do not benefit all. Post application directions are also important otherwise there may be adverse effect of Tila application

2. Premature EjaculationPremature ejaculation is a condition when the male patient may face ejaculation as soon as the intercourse begins, or upon insertion. This happens in an unplanned way and is a sudden occurrence that usually puts a damper on the sexual mood and activity. In Ayurveda, there are various herbs including Ashwagandha and a variety of oil massages that can help in treating this problem.

3. Sexual WeaknessSexual weakness is a condition when the female or male patient may not have the energy to go through with sexual intercourse and may even complain of pain during intercourse. This problem is especially common among women, and may be caused due to fatigue, stress or even low pelvic strength following childbirth or miscarriage. The best way to treat this issue is with the help of proper counselling and therapy that will help in introducing Yogic poses that can strengthen the pelvic area so as to have better sexual strength.

4. InfertilityThis problem may be found in both men and women. Ashwagandha, Vasant Kusumakar Ras, Shilajit and Labub Kabir are some of the herbs and concoctions that can help in increasing virility and the chances of conception by creating better sperm quality and quantity, as well as more effective ovulation.

Most of the sexual problems in Ayurveda are recognised as factors that arise from stress and anxiety. These are recognised as temporary issues that can be fixed with the help of a proper routine of eating, resting and exercising, as well as a healthy diet where the patient stays away from smoking, excessive drinking as well as drug abuse. Before taking any herbal medicines, one will have to consult the doctor and find out about side effects for patients suffering from chronic ailments like diabetes, cardiovascular diseases and others.

Pollen Allergy - How To Keep Yourself Healthy?

DDF, FCCP, MD , MBBS
General Physician, Delhi
Pollen Allergy - How To Keep Yourself Healthy?

While some people look forward to spring and the beautiful flowers that bloom, for others this is a time of extreme discomfort triggered by pollen allergies. Pollen is probably one of the most difficult allergies to fight as it is invisible and is literally present everywhere. Sneezing, coughing, a runny nose, congestion and watery eyes are the most common symptoms of a pollen allergy. However, you can minimise your troubles by following a few simple steps.

  1. Keep an eye on the pollen count: Not every day has the same amount of pollen in the air. Pollen density is also affected by the time of the day. Pollen count refers to the amount of pollen present in the air during a specific time period. You can find out the pollen count of your area online or through a number of apps. Once you know the pollen count. You can plan your day accordingly and step out or stay in.
  2. Plan your time spent outdoors wisely: It isn’t always possible to stay indoors even if you know the pollen count is high. However, you can still plan your time so as to not be outdoors at peak pollen times. 5am to 9am are the worst times to step out as this is when most plants pollinate. Hence avoid stepping out during this time. Windy days can also worsen the situation by spreading pollen around. If you must go for a jog early morning, avoid thoroughfares and gardens and instead pick a route around residential streets.
  3. Protect yourself: Face masks may not look very good but can help reduce the amount of pollen being inhaled. If you find yourself sneezing a lot during pollen season, consider investing in a painter’s mask that can filter the air being inhaled and exhaled. If you are stepping out to do yard work or know that you’re going to spend a lot of time in heavy traffic areas, take your antiallergenic medication before you step out instead of waiting for an allergic reaction to begin.
  4. Have plenty of showers: Try making it a habit to have a shower and changing your clothes as soon as you come home. This prevents the outdoor pollen from circulating in your home. Follow this routine even if you’ve simply been gardening outdoors. While showering, do not forget your hair. If you do not want to shampoo it every day, simply rinse it out to get rid of all the pollen.

Things You Can Do To Keep Things New in the Sheets

Bachelor of Ayurveda, Medicine & Surgery (BAMS), MS-Ayurveda
Sexologist, Delhi
Things You Can Do To Keep Things New in the Sheets

Sticking to routine is probably not the best idea when it comes to sex. Sex is about getting adventurous and going wild. So here is how you can spice things up in bed and make things interesting when you have been in a long-term relationship.
Here is a list of things that you can do to keep things in the sheets:

  1. Surprise your partner every once in a while: Everybody loves surprises, especially when it is related to sex. It can be anything, from having your partner not say a word while you yank his clothes off and get busy, to walking up to him with whipped cream on the right parts of your body. The key is to keep things interesting, so maybe do not do this too often. Save it for special occasions.
  2. Morning sex once a week, at least: Waking up to a mind-blowing orgasm? No better way to start a day. And the best part is that your partner is right next to you. Studies have shown that sex in the morning helps to raise your alertness and keeps your mood elevated all day.
  3. Share your wildest fantasies: When you have been in a long term relationship, your comfort level is probably at its peak. So go ahead and buy that stringy nurse costume online and surprise your partner. Or go out on a nice long drive, and don’t forget to get frisky with him in the car.
  4. Holiday themed sex: A Santa hat and a ribbon around your waist. That ought to keep you both busy all Christmas.
  5. Try a new position every month: The next time you go to the bookstore, grab yourself a copy of The Kamasutra and help yourselves to the more realistic positions. That can give a wonderful twist to your love life.
  6. Role play: You have been with each other for years now. You both perhaps know each other inside out. Try a little game called role playing where you meet each other all over again. To add to the fun, whip up some new names for each other.
  7. Put technology to its best use: Send a text explaining all the dirty things you would do to your partner after he gets home. That will have him looking forward to what is coming up all day. Maybe attach a tempting picture of yourself, for men are visual creatures. And don’t forget the “NSFW”.

Painful Intercourse - Physical Causes You Must Be Aware Of!

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Obstetrics & Gynaecology
Gynaecologist, Hyderabad
Painful Intercourse - Physical Causes You Must Be Aware Of!

Love making is generally portrayed as a way to great pleasure. However, what most may not know is that intercouse can be painful, very painful, so much so that you at times  don’t want it. In fact, an alarming 75% of women have had pain during sex at some point in their lives. There are physical and psychological components to this, both of which can be managed easily if identified. While some may be frank and talk about it, a lot of them go unspoken and therefore endure the pain in silence.

Painful intercourse, which is a major deterrent for a happy intimate life, has a lot to do with the mindset and emotions than actual physical or physiological problems. Fear of being hurt, performance anxiety, sexual inhibitions, past history of abuse, etc. are major contributors for painful intercourse.

Physical causes for the pain include temporary reasons like the ones listed below.

  1. Vaginal Infections: Fungal infections of the vagina and surrounding organs are very common and there could be sores or lesions, which can turn painful with sex.
  2. Vaginismus: Another common condition leading to painful sex, these are involuntary contractions, which often happens as a defense mechanism. The woman has the fear of being hurt and so these spasms happen.
  3. Gynaecological Issues: Ectopic pregnancy, ovarian cysts, menstrual disorders, endometriosis, cervical problems and vulvar injuries are other causes which can lead to painful intercourse.

With any of these, the remedy lies in acknowledging the problem.
If there are no physical issues, talking about the past, discussing her fears and anxiety can help. Many times, the expectations are often unspoken and there is a lot of uncertainty, fear and anxiety between the couple, especially with respect to intimacy. A frank talk can help ease both of them, and that can often help in reducing pain during sex. If required, counselling can be sought,so that she opens up. In most cases, one or two sittings with both couples and a counsellor can help find the problem and work out a lasting solution.

Lubrication is often another problem that leads to pain. When there is not sufficient mental stimulation, the chances of a dry vaginal mucosa are high. Artificial lubricants can be used to help with easy penetration and reducing the pain. Infections can be managed with antibiotics, often topical, unless it is very severe and requires systemic antibiotics. Women who have delivered babies should refrain from sex for complete healing, as it can be painful. 

Menopause is another reason for painful sex and this is due to lower hormone level. Using hormones either topically or supplements like birth control pills can improve overall sexual urge and lead to painless sex.

2 people found this helpful

Urinary Tract Infections (UTIs) - 4 Natural Remedies That Can Help!

DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Urinary Tract Infections (UTIs) - 4 Natural Remedies That Can Help!

Urinary tract infections (UTIs), which are infections anywhere along the urinary tract including the bladder and kidneys are on the most common infections in women. These infections can be caused by poor hygiene, impaired immune function, the overuse of antibiotics and the use of spermicides. The most common cause, accounting for about 90 percent of all cases, is the transfer of E. coli bacteria from the intestinal tract to the urinary tract.

Fortunately, there are a few methods of natural treatment and prevention that are drug free and prescription free and more than are effective as well. Go Natural!

Indian Gooseberry (Amla)
Indian Gooseberry is rich in vitamin C which in turn inhibits the growth of bacteria

  • Take a cup of water.
  • Add one teaspoon of Indian gooseberry (amla) powder and one teaspoon of turmeric powder.
  • Boil the solution until half the water evaporates.
  • Drink the residue three times a day for three to five days.

You can also eat more fruits like lemons, oranges, bananas, guava, kiwi, melon, raspberries, tomatoes, and papaya that contain a good amount of Vitamin C.

Apple Cider Vinegar

Apple cider vinegar is a rich source of enzymes, potassium and other useful minerals that can prevent the bacteria that cause UTIs from multiplying or growing. Those suffering from UTIs can use apple cider vinegar as 

  • Natural antibiotic to treat the infection.
  • Add two tablespoons of apple cider vinegar to a glass of water. You can also add lemon juice and sweeten with honey. Mix it well.
  • Drink this two times a day for a few days

Baking Soda
Baking soda will raise the acid-base balance of acidic urine and give you relief from the pain. Neutralizing the acidity in the urine also will help speed up recovery. Simply add one teaspoon of baking soda to a glass of water and drink it once or twice a day.

Blueberries
Blueberries have bacteria-inhibiting properties that can help in the treatment of UTIs. The antioxidants present in blueberries are good for the immune system, and they prevent growth of bacteria that causes UTIs.

  • You can add some fresh blueberries to your favorite cereal and have it for breakfast.
  • You can also make fresh blueberry juice and have it daily, in the morning and at night for quick results.
1 person found this helpful

Sensitive Skin - What Precautions Should You Take?

M.B.B.S, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Chennai
Sensitive Skin - What Precautions Should You Take?

People tend to believe that they have sensitive skin when they use certain products that don't suit them and causes some redness, itching, blotches, rashes, etc. However, this is not true. Sensitive skin is actually used to describe a condition when skin develops rashes, skin bumps, erosions, pustules, blotches, redness and so on when exposed to harsh weather conditions such as extreme heat, wind or cold.

There are some common skin ailments for that may harm a sensitive skin; i.e. Acne, rosacea, burning and stinging as well as contact dermatitis or irritants and allergies. Skin can be sensitive on any part of the body, including legs, arms, hands, etc. but it is most noticeable on the face though. The degree of sensitivity varies from person to person. Sensitive skin easily reacts when exposed to sunlight or wind. Also, such a skin is more prone to dryness, itchiness and redness. So, in case you have a sensitive skin you need to be extra cautious with the foods you eat and the products you use.

Precautions to be taken in case of a sensitive skin:

  1. First of all, you need to find out what is causing the problem. Is it food, weather or a product and stop using/avoiding those things to protect your skin.
  2. Wash your face with a mild cleanser twice a day.
  3. Do not overload yourself with several skin care products like toners, scrubs, packs, and variety of creams.
  4. Keep a healthy, balanced diet which is rich in antioxidants such as Vitamins A, C and E. Also increase your intake of anti-inflammatory spices such as turmeric, ginger, cinnamon and black pepper.
  5. Exercise daily to ensure a good circulation to the skin.
  6. Drink at least eight glasses of water daily. Adding lemon gives your skin the much needed Vitamin C.
  7. Choose natural and soft fabrics such as silk and cotton for sensitive skin.
  8. Avoid exposing your skin to too hot or cold water .
  9. Avoid using skin care and cosmetic products that have alcohol, harsh exfoliants, petrochemicals, acids, or synthetic fragrances as these can irritate the skin.
  10. While trying a new product make sure to do a trial test on the skin especially on your inner arm or behind your ear.
  11. Use a good broad spectrum sunscreen which is non comedogenic, paraben and fragrance-free.
  12. Try to reduce stress in life by resorting to activities such as meditation, yoga, or walking.
  13. Get enough restful sleep to enable your body clock to function normally, which will give you clear skin.

However, if you do have any prolonged, unexplained skin reaction then you should visit your dermatologist who might conduct a skin allergy test to identify the root cause of the problem. Finally, limit your alcohol intake.

1 person found this helpful

Side-Effects Of IVF You Should Be Aware Of!

MD / MS - Obstetrtics & Gynaecology, MBBS
IVF Specialist, Delhi
Side-Effects Of IVF You Should Be Aware Of!

IVF or In Vitro Fertilization is a process where the egg or ovum is fused with the sperm in a laboratory. In vitro is a Latin word meaning “in glass” wherein the process takes place. The procedure of fertilization is induced in a laboratory setting and the zygote sits for 3 to 6 days before it is finally transferred into the uterus of the woman willing to carry it and the process of pregnancy as is known continues forward. This method is a blessing for women who are unable to conceive naturally and it is resorted to as the last step in trying to conceive for it is a costly process not everyone can avail.

Apart from that, the fact that it is restricted in a lot of countries has given birth to “fertility tourism” whereby people move to other countries where it is legal to get IVF. IVF comes with its set of risks and it is important to keep in mind that the process is not 100% effective all the time. While being a ray of hope for many women, it has its own complications that you need to be aware of before you decide to take a plunge into this expensive treatment:

  1. Ectopic Pregnancy: This is a rare condition where the embryo, which is placed in the womb, somehow develops in the fallopian tubes. It is not clear as to why this happens and studies show that it may occur more in women who have defective fallopian tubes but this can give rise to some serious complications; such as extreme pains in the abdomen, unprecedented increase in amount of pregnancy hormones, even some vaginal bleeding.
  2. Multiple Births: Since there’s always a risk that IVF may not be successful at the first go, sometimes to increase the chances multiple embryos are planted. This can lead to extremely dangerous consequences like multiple births, twins or triplets even. It poses a considerable health risk for the mother and the child, more so than what comes with a singleton birth. It can lead to miscarriages, raises the chances of neonatal deaths by considerable amounts and premature births.
  3. Draining resources: Since the problem with IVF is that the success rate depends from person to person, if you fail at the first go, you have to keep trying which is not a very feasible option for each time the treatment costs a lump sum amount. Notwithstanding, there is also the matter of emotional and physical exhaustion and the heavy amounts of hormone treatments that can get to your head and impose immense psychological stress on both partners. It is essential that you surround yourself with supportive family members and friends, who can understand what you are going through.
     
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