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Suresh Hospital & Diagnostics

Multi-speciality Hospital (ENT Specialist, Dentist & more)

#723/3, 3rd Block, 11th Main, Rajajinagar. Landmark: Opp ESI Hospital & Old Police Station Bus Stop. Bangalore
9 Doctors · ₹0
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Suresh Hospital & Diagnostics Multi-speciality Hospital (ENT Specialist, Dentist & more) #723/3, 3rd Block, 11th Main, Rajajinagar. Landmark: Opp ESI Hospital & Old Police Station Bus Stop. Bangalore
9 Doctors · ₹0
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Suresh Hospital & Diagnostics
Suresh Hospital & Diagnostics is known for housing experienced Dietitian/Nutritionists. Dr. Ms. Gaytri Suresh, a well-reputed Dietitian/Nutritionist, practices in Bangalore. Visit this medical health centre for Dietitian/Nutritionists recommended by 91 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

#723/3, 3rd Block, 11th Main, Rajajinagar. Landmark: Opp ESI Hospital & Old Police Station Bus Stop.
Rajaji Nagar Bangalore, Karnataka - 560010
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Doctors in Suresh Hospital & Diagnostics

Dr. Ms. Gaytri Suresh

MBBS
Dietitian/Nutritionist
Unavailable today

Dr. Sanjay Shetty

MBBS
Orthopedist
Unavailable today

Dr. Nishal

MBBS
Dermatologist
Unavailable today

Dr. Naveen

MBBS
ENT Specialist
Unavailable today

Dr. Meena

MBBS
Gynaecologist
Unavailable today

Dr. Girish

BDS
Dentist
Unavailable today

Dr. Prashant

MBBS
Urologist
Unavailable today

Dr. Jyothi

MBBS
Gynaecologist
Unavailable today
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Desi ghee is good or bad for health because I eat roti with ghee and vegetable. One another question can I eat curd because I feels pain in knee joint and which thing I avoid for this pain. please tell me dear sir/ madam.

MBBS
General Physician,
Desi ghee is good or bad for health because I eat roti with ghee and vegetable. One another question can I eat curd b...
Hi lybrate-user Desi ghee contain short chain fatty acids. If you are consuming within an ideal range then it's totally ok as it does not contain any preservative. Secondly it contains fats which are important in supporting your nervous, skin and mental health but remember you should take it it in an ideal range that is 10-15 gm per day. As I can see that you are not overweight so you can certainly take it. You have to avoid it if you have history of cardiovascular disease. You can have curd. Eat fruits and vegetables regularly. Add water melon and grapes.
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Sir/Madam, I am 23 years old. after car drive I have severe knee pain. What is the reason?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir/Madam, I am 23 years old. after car drive I have severe knee pain. What is the reason?
Knee pain As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I want to lose weight and reach 55 kg in 5 months. Is it feasible and what should be done.

MSc
Dietitian/Nutritionist, Lucknow
I want to lose weight and reach 55 kg in 5 months. Is it feasible and what should be done.
Hi, Thank you for your query. We will be happy to help you. 2 kgs a month is definitely feasible and can easily be done. For this, make sure that you avoid all outside food completely. Eat healthy home cooked meals with 4 to 5 servings of fruits and vegetables daily. Eat a protein rich breakfast every morning. Have your dinner early and keep it light. Consume less rice, potatoes and other carbohydrates. Drink plenty of water throughout the day. Along with this, exercise at least 5 times a week. We are here to guide you. For a detailed or customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I have severe vitamin B 12 deficiency, I had consulted doc regarding same since I am vegetarian doc provided me external vitamin B 12 intake through pills, but I want to know the vegetarian food by which I can get enough vitamin B-12?

MBBS
General Physician,
I have severe vitamin B 12 deficiency, I had consulted doc regarding same since I am vegetarian doc provided me exter...
Hello lybrate-user Good dietary source of Vit B12 are Dairy products like milk cheese and yogurt. Some types of soya milk and cereals are also fortified with vitamin B12.
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I have muscle pain in sciatica nerve in right leg. The pain is not subsiding. Please advise.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I have muscle pain in sciatica nerve in right leg. The pain is not subsiding. Please advise.
Ras raj ras 125 mg twice a day vatari avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only.
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I am suffering from obesity. My weight is nearly 87 kg because of which I feel sleepy all the time and weakness too.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gwalior
I am suffering from obesity.
My weight is nearly 87 kg
because of which I feel sleepy all the time and weakness too.
Your metabolism is slow due to obesity. Your weight is high 12 kg. You can lose idealy 4 kg in month. For diet plan book appointment.
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Sir I am skinny boy and I tried various method to gain weight but I can't ,so please help me.

DHMS (Hons.)
Homeopath, Patna
Sir I am skinny boy and I tried various method to gain weight but I can't ,so please help me.
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Jogging, swimming,  skipping & hanging on a bar in the garden to stretch your  bones. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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I am an non vegetarian my weight is 75 kg want to loose my weight pls give guidance.

DHMS (Hons.)
Homeopath, Patna
I am an non vegetarian my weight is 75 kg want to loose my weight pls give guidance.
Hello, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to enshape your whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell.  •  Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.     •Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      •consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in d night. Tk, Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, care.
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What is the perfect diet plan for me. I am a 19 year old guy with 58 kg weight and 156 cm height. I feels lack of calcium in my body so please suggest me some foods which contain calcium.

MSc
Dietitian/Nutritionist, Lucknow
Hi, Thank you for your query. We will be happy to help you. The perfect diet plan for you to include all the food groups in your diet and have a healthy, balanced meal. Have a breakfast rich in proteins along with a fruit every morning. Drink plenty of water. Eat everything- dal, roti, veggies and rice in your meals. For calcium, you can have milk, curd, cheese, spinach, almonds, tofu/ paneer. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Dr. My daughter is 12 years. Past 4 months she is loosing hair. Many bald patches .all test done but no problem came. How di I help her.

DHMS (Hons.)
Homeopath, Patna
Dr. My daughter is 12 years. Past 4 months she is loosing hair. Many bald patches .all test done but no problem came....
Hello, She suffers from alopecia areata causing irregularity of life style be regulated first. Tk, plenty of water to moisten scalp. Go for meditation to reduce her stress to nourish sebaceous glands and hair follicles. She should take, apples, almonds, carrots, spinach, garlic. Tk, ,homoeopathic medicine:@ Acid phos 1000-5 drops, wkly. @ Jabornady Q -20 drops mixed with olive oil, apply on scalp. You can go for 'hair loss package'for alopecia areata. TK,care.
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