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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Counselling And Stress Management
Treatment of Drug Abuse and Addiction
Nicotine De-Addiction Treatment
Obsessive Compulsive Disorder Treatment
Management of Parenting Issues & Doubts
Cognitive Behavioral Therapy
Sex Addiction Counselling
I was separated from somebody close and since then I am depressed and I keep the pain to myself. Please help me.
I was in relationship. It broke before 2 years back. We both were really serious about each others .After that I feel no more to live. Everything feels lost. I have moved on but when I am alone I just can not take her out of my mind. Every moment I just think about her. I have everything in my life still I feel like something is really missing and it really hurts. My mind is totally fucked.
I HVE SINUS PROBLEM CAN YOU PLEASE HELP ME OUT THROUGH THIS SITUATION I NOT ABLE TO CONCENTRATE ON ANY THING DUE TO HEAD ACHE AND LOTS OF MANY PROBLEMS.
Doctor I am studying in class 12 so please tell me how can I improve my concentration power and how can I sharp my memory.
Hello doc actually I have a problem that I have totally tensed in these days just because of my examination I can't learn I forget all answer which I have already learn I don't know what happen to me I am so much tensed just tell what can I do for it please help me.
Sir, I have remembering problem. I can't remember any name or of syllabus for long periods please help me to how I can remember many things at a time.
Sometimes I fell very much depressed and cry for no reason and sometimes very happy. Why is it happening.
How can I withdrawn smoking since I am smoking from last couple of years and I am getting habitual of it My age is 21.
Doctor I am facing more problems in my study. Please tell me the right diet so that I can study well.
I lost someone who was very close to me I am feeling very depressed my mind is not working properly the boss of my office is not happy with my work.
Hello . I am so much concern about my sister's life. My dad love her very much that it became problem to her life now. Now her age is 23. She grown up in closed world and never learned anything (basic general knowledge, math , social relationships everything). Because of too much love of my father she became stubborn. Problem is she got married at the age of 18 and gave birth to 2 children. She is not behaving properly with her husband and in-laws. She became maid in her house. Even they also concern with her behavior. She stopped thinking on her own. She just became robot. Can you please give me solution for this ?
Dear Sir/Madam, I am writing this mail on behalf of my brother (Arun Vyas) who went through a stage of depression nearly 20 years back. His current age is is 53 years. He is 12th pass and left graduation in between. He wife is a houselady and not much literate. He has two grown up kids (one son and a daughter). About me, I live with my family (i am 49 years old) and working with a private organization. I often try to help my brother' s family at the time of any crisis or whenever any advise is required related to education / job of their children. My brother was in deep depression for 2-3 years and used to lock himself because of fear of unknown. Various psychiatrist were consulted and finally he started responding to the medicines and after nearly 2-3 years came out of the phase. Of depression and since then he was leading almost normal life (although he could never regain his confidence that he lost during this period). He tried his hands, with the support of my father, in various businesses but because of his confidence level, could never succeed. After this we decided to put him in some job. Here also he could not settle in one job and kept on shifting from one job to another. We were ok with this also. But for the last nearly one year or so his family (and even myself also) have started feeling that his earlier tendencies have started coming back, however, it' s still not that bad. I, therefore thought of consulting a specialist and take precautionary measures in advance before things start going out of our hands. Please help! Thanks.
The following factors are most predictive of a healthy marriage.
A. Growing up in an intact, functional family
B. Parents were a good marital model
C. Both parents functioned well psychologically
D. Atleast 21 yrs at the time of marriage
E. Marry for positive reasons to share your life and not driven by thoughts such as fear of loneliness, parental or peer pressure or to rescue someone.
F. Know your partner for atleast six months
G. Commonalities in terms of sociology, economic class, race, religion, education, common interests
H. Physical attraction with potential to develop an intimate relationship.
I. Discuss important life organization issues like, work, money, children, to live with parents of your spouse or separately and life goals.
J. Support of family and friends is essential building blocks in a healthy marriage.
K. Consider your spouse as respectful and trusting friend
L. Sharing important information about self, taking each other's opinion for significant decisions.
M. Marital bond of respect, trust, and intimacy grows stronger in first three years of marriage.
N. Wait for atleast two to three years before birth of a planned child.
O. Maintain positive, realistic personal and marital expectations.
If atleast 50% of the above is also implemented it will give both the spouses a lot of contentment and motivation to build a strong bond and improve each day.
By Dr. Sharmila majumdar, senior consultant sexologist, psychoanalyst
Avis hospital, clinic of sexual health, mental health. Hyderabad
What I have to do to make good concentration in studies. And what have to do to make my mind free from stressful thought s?
I have a problem Anxiety related. Give me some advice for that how can I treat it with home-remedies. Well I am taking medicines too for it from a shyciatrist.
I lost somebody in a car accident I feel depressed after that, I don't know what to do please help me.
Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I'm experiencing loss of weight, digestive disorder, sleep disturbances and a low BP 90|70, tachycardia and A slight pain in heart part. Is it harmful for health? Will it cause heart problem? In general, Anxiety and depression, stress cause high BP. But in my case I have low BP. Why is it so? Stress and depression are harmful for health?
1. Smoke one cigarette less in a day and keep reducing till you stop.
2. Smoke in front of the mirror to realize you are smoking. Sometimes you may smoke without even realizing as it has become a habit.
3. Keep the cigarettes in the opposite pocket(for example in your left pocket if you usually keep them in your right pocket) or your bag so that you are aware whenever your hand goes for a cigarette.
4. Buy one cigarette at a time and not as a whole packet.
5. Write down the reasons why you are trying to quit in a small paper and keep it in your pocket all the time.
Most importantly NEVER LOSE CONFIDENCE.
On an average smokers make five to ten quit attempts before they ultimately quit.