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Ms. Mrs. Mamtha Rajesh

M.Sc - Psychology, BSIC

Psychologist, Bangalore

11 Years Experience  ·  800 at clinic
Ms. Mrs. Mamtha Rajesh M.Sc - Psychology, BSIC Psychologist, Bangalore
11 Years Experience  ·  800 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Mrs. Mamtha Rajesh
Ms. Mrs. Mamtha Rajesh is one of the best Psychologists in Babusa Palya, Bangalore. She has over 11 years of experience as a Psychologist. She has done M.Sc - Psychology, BSIC . You can consult Ms. Mrs. Mamtha Rajesh at Counselling Services Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Ms. Mrs. Mamtha Rajesh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc - Psychology - University of Madras, - 2006
BSIC - Parivarthan, - 2008
Languages spoken
English

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M N Krishna Rao Road, Landmark: Near Lalbagh West GateBangalore Get Directions
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I lost my concentration on eating and study pls sugest me how to becom normal again.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to check for the cause by a blood CBC and TSH . I can give study tips 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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Good morning Doctor, My spouse 44 years old , suffering with dementia last 2 years, it is severe, when in depression or during early morning, late evening, while bp low or down with nervousness, so that an object infront of her is not visible or recognisable and partner or child has to locate and guide her.

MD - Psychiatry
Psychiatrist, Indore
DEMENTIA IS NOT A DISEASE GENERALLY STARTING AT 44.ABOVE SYMPTOMS CAN BE BECAUSE OF PSEUDODEMENTIA OF DEPRESSION,OR REGRESSION DUE TO PSYCHOTIC PROCESS.SHE HAVE MENOPAUSAL AGE WHICH MAY BE CONTRIBUTING TO HER COGNITIVE SYMPTOMS. SEND SOME MORE SYMPTOMS RELATED TO FOOD INTAKE SLEEP MOOD AND THOUGHT TO GET PROPER GUIDENCE .BETTER CONSULT ONLY PSYCHIATRIST.YOU WILL BE REWARDED.
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I am a girl 19 years old. Since a few days I get irritated at small small things I think too much and that too negative thought is coming into my mind. I am suffering from stomach ache too. I do not know whether its evil eye or what but I also get blackout at times.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am a girl 19 years old. Since a few days I get irritated at small small things I think too much and that too negati...
Hi lybrate-user, thank you for your question. Once in a while, these kinds of symptoms may be seen in normal people for a few days, particularly of there is a disturbing event. But if this is continuing for long, it could be a sign of depression. In order to clarify things, I think few blood tests as well as physical evaluation will be needed. Please get a thyroid profile, complete hemogram, vitamin B12 and vitamin D levels done. It may be a good idea to see a mental health expert along with these reports. In any case, it seems that the problem can be easily treated and there is nothing really to be worried about. Get some physical exercise going and make sure to eat healthy and on time, drink lot of water and sleep properly. Yoga and meditation can be of additional help. Take care!
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I am a student. I tried many times to make my studies good but my mind starts wandering here and there. please consult me that how can I make my studies long termed and concentrated?

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I am 25 year old female have a stress problem. As I have lots of tension I get nerves when any body behave wrong with me. What to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 year old female have a stress problem. As I have lots of tension I get nerves when any body behave wrong with...
HI A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
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I have problem with my girlfriend she is made for me but I can't marry her due to some problem & whenever I tried to convince her about this she is crying critically and tried to kill her self and attempted sucite 3, times. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, if you are sure that you cannot marry her, then you should do such. It may take some time to convince her, but if that is right, it is right. There is no need to suicide if your point is right. In that case, she is just trying to bully you. You may take her to a counselor or ask her to consult me for a telephonic counseling. Take care.
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I was in depression after my dad's sudden death, my mom have expired 5 yes back, now am feeling alone n world, some times want to finish myself. Please guide what I do.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I was in  depression after my dad's sudden death, my mom have expired 5 yes back, now am feeling alone n world, some ...
Sorry for your loss of your parents bereavement is a state of feeling aroused by loss of loved one's. It's quite normal to feel sad and low and have recurrent thoughts of the deceased person, but if these thoughts continue for long period and one is unable to concentrate in work or social life, it is advisable to consult a psychiatrist for therapy. Share your feelings with someone close you might feel relieved. It's advisable to go for counseling sessions from a qualified psychologist.
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Sir I am suffering from constipation on and off from one and half years. Sir I drinking lots of water for whole and also chewed my food properly. Sir it starts when I was suffered from depression one and half years before. Sir I have also no any pressure for going to toilet. Sir please suggest me for proper bowel movement. Also suggest me for good appetite.

MBBS
General Physician,
Sir I am suffering from constipation on and off from one and half years. Sir I drinking lots of water for whole and a...
Hello I read your question. It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, increase mix salad helps a lot. Add fruits of season compulsorily to lunch. Extra effort for thw problem maay be taken in the form of 2 spoons of honey added to half a cup of warm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied. Regards.
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I have depression initial stage and my mind. Is always try to suicide And quiting my life And I am unable to understand normal Problem and I just want to live life And I want to be a successful person I don't want to die Help me!

MD - Psychiatry
Psychiatrist, Chennai
I have depression initial stage and my mind. Is always try to suicide And quiting my life
And I am unable to understa...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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Loads of negative feeling kill me from past 3 years. No confidence loads of fear . How do I get out of This . No happines in both professional and personal life . Into depression . Help me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are troubled for three years. Have you consulted any doctor? Is it depression or disappointment? Give me details and I will help you with it. Take care.
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What to do in case of risperdal disease so as to improve efficiency of an individual.

C.S.C, D.C.H, M.B.B.S
General Physician,
What to do in case of risperdal disease so as to improve efficiency of an individual.
It is not clear what you mean. Risperdal is not a disease and is a medicine given for mental illness. Please ask clearly.
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Hi, My son is 4 years old. He is in KG but still reluctant going to school. He has separation anxiety. He still cries in class. He doesn't like to mingle too much with kids and feels nervous in gatherings. He always wants me by his side. Is there something to worry about. Please suggest?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hi, My son is 4 years old. He is in KG but still reluctant going to school. He has separation anxiety. He still cries...
Separation anxiety is a developmental disorder of childhood where the child usually has anxiety to new places like school, creche where he needs to be away from people whom he has attachment with eg: parents. Please don't panic as this is a normal phenomenon with most kids initially attending school. Children gradually get adjusted with new environment and these anxiety spells reduce, if the behaviour is persistent then you may need to seek a counselors help for behaviour therapy or a psychiatrist consultation if symptoms are overwhelming. It can be recommended for the parent to sit in the class for few days until the child is able to develop rapport with the teacher and other students in the school.
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I have to depressed so much. When I sleep in night but I have no relief in my mind. I wake up so many times in a night.

LCPS, BAM&S
General Physician, Pune
I have to depressed so much. When I sleep in night but I have no relief in my mind. I wake up so many times in a night.
You need to see a doctor preferably a psychiatrist urgently. Depression can be cured by just counselling. In the meantime, share your feelings with some one close to you. Join a friends group, laugh, dance, sing, play sports, exercise, take a break, refresh yourself.
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I am so desperate.I have a phobia of cancer.I feel 24/7 that the cells in my brain are dividing continuously and i am on the verge of getting sick with brain tumor.Can u please help me out.Please please.It's affecting my studies to a great extent.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to try Escitalopram and clonazeoam and CBT. Ignore that you have any problem. Try to prioritize your task Tease these automatic thoughts and reach your objective.
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I am a 20 years old male. I am experiencing memory loss and decrease in intelligence, I am forgetting things just happened minutes ago, and its taking time to understand things, it was all good before 2years ago. PLEASE TELL ME WHY IS THAT, AND WHAT CAN I DO TO BE CURED? PLEASE ANSWER ME.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Nothing surprising by what you say. Two years ago your hormones were pretty dormant and still waiting for its agenda to kick off. Now it has and because of that some disturbances are expected. You have not lost your memory but some more pressing physiological changes related to your age have started demanding attention, that is all. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
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My girlfriend had her last mc on 15th july onwards. On 23rd we engaged into foreplay where I rubbed my NAKED genital against hers. But she had her underwear on. I did not ejaculate. Today is 15th august and she still has not got her periods. We are extremely tensed. What could be the reason of not going the periods?

MBBS
General Physician, Bangalore
My girlfriend had her last mc on 15th july onwards. On 23rd we engaged into foreplay where I rubbed my NAKED genital ...
variation in periods is quite normal. the delay may be due to stress or if she has put on a little weight or lost some in case she is having pcod. drinking lots of water and de stressing herself will do.
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I am in too much confusion, I think either I gonna mad or really need a psychiatrist. Sir my problem is that I have a sexual fantasy that includes the threesome sex . Whenever I imagine having sex with my gf with including a other male guy I turns on.I asked for this to my girlfriend initially she said no directly but now she is ready for the same, we also arranged a guy wo will join us, ultimately this guy is her colleague and he is also ready for the same, when everything done, then this time I am stepping back from this fantasy but when again I thought of it it turns me on badly. . Please help me whats wrong with me?Should I go for it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear,. Sexual fantasies are normal and you can have any type of fantasies. The tricky part is how you are going to fulfill any fantasy. In your case, you tried to fulfill one of your fantasy with the help of your girl friend and another male friend. That is causing confusion. Because you revered your girl friend as only your friend and her deviation from truth gave you jitters. Don't worry. Understanding is the key and answer to many misunderstandings. Take care.
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My sexual timing is very short time. Example 5to10 second. This problem is create by cause of so many time of hand practice. So I am in very depression. Please guide me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My sexual timing is very short time. Example 5to10 second. This problem is create by cause of so many time of hand pr...
timing is improved. one method ids there that is stop and starting method. start masturabation then note the time give some gap then again start. better to maintain much time. dont split. improves daily with hand practice first time 5 minutes next 10 minutes. do just like exercise. once split it. then stop hand practice. or one more method is foreplay with much. dont go sex for much time. give much priority for foreplay. then finally insert. then she feels happy. better to talk middle of the time. vulgarity words gives much kick in sex. spend most of the time general conversation. dont feel anxiety. divert mind at the time stroke time. think some other thing. dont think and analyse her feelings. then you do much time. take good food in time. walk more time. before sex bath compulsory. decorate room with good perfume. enjoy every movement of sex. dont think too much seriously this aspect. just enjoy. dont go any medicine for this problem. once you take after that you can not do anything without medicine. so dont go for medicine. be sociable all the time and be happy. ok all the best.
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Dear sir my son is studying Mbbs 2nd year. He is not listening to us. Over confident. Doing things against parents. If we shout he quarrels. Criticising parents. Wants us to do things as per his wish. Intelligent. Hyper active. How to solve the problem.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Dear sir my son is studying Mbbs 2nd year. He is not listening to us. Over confident. Doing things against parents. I...
Hi Librate user If you want your son to listen to you, you might need spend some time actively listening to him. You should try to focus on face to face communication with your son each day without judging or giving advice to him. When your son reacts with attitude to a discussion, take a deep breath and continue calmly with what you wanted to say don't shout on him. Use descriptive praise with your son for positive communication. Thanks.
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