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Ms. Mrs. Mamtha Rajesh

M.Sc - Psychology, BSIC

Psychologist, Bangalore

11 Years Experience  ·  800 at clinic
Ms. Mrs. Mamtha Rajesh M.Sc - Psychology, BSIC Psychologist, Bangalore
11 Years Experience  ·  800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Mrs. Mamtha Rajesh
Ms. Mrs. Mamtha Rajesh is one of the best Psychologists in Babusa Palya, Bangalore. She has over 11 years of experience as a Psychologist. She has done M.Sc - Psychology, BSIC . You can consult Ms. Mrs. Mamtha Rajesh at Counselling Services Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Ms. Mrs. Mamtha Rajesh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Psychology - University of Madras, - 2006
BSIC - Parivarthan, - 2008
Languages spoken
English

Location

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Counselling Services Clinic

M N Krishna Rao Road, Landmark: Near Lalbagh West GateBangalore Get Directions
800 at clinic
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Hii I want to tell you y in my mind always coming some bad seen even though I am not thinking for them and my memory power is not too good oncz I read some things I am forgetting it. But in my own language I am not forgetting wht I listen and wht I read.

PDDM, MHA, MBBS
General Physician, Nashik
To improve your memory :- Give your brain a workout by solving puzzles. Don't skip the physical exercise. Get your 7 hours of sleep. Make time for friends. Keep stress in check by yoga and meditation. Have a laugh. Eat a brain-boosting diet like Almonds, fruits and high protein diet. Identify and treat health problems. Take practical steps to support learning and memory. Avoid multitasking.
1 person found this helpful
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I am 31 years old but still i'm looking like 25 years boy. My body is not fit for my age. What is the problem sir? is there any defects in my body. Still I have no any bad habbits like smoking, drinking and tobacco? what should I have to do?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I dont understand on what basis do you think that you look younger and what is the great difference in the looks between 25 and 31. Normally people feel happy when they look younger. However you seem to have a lot of concern about your looks, so get in touch with psychologist to sort it out
2 people found this helpful
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I am 20 yrs old and I am suffering from severe depression and I want a solution for it because I cannot concentrate on anything.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, first of all you should understand what is depression. You should also understand the difference between disappointment and depression. Also to determine, you should consult a psychologist. Do not self diagnose. I think two or more health related counseling should clear your problem. Please let me know if you are willing for telephonic counseling. Take care.
1 person found this helpful
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Hi There, from last 1 year I am feeling little heavy in the left side I am afraid it might be a Brian tumor please guide me further I really doubt it but I tried to search about brain tumor on the internet but symptoms do not really match at all and also suffer from anxiety, fears from last few years is there a chance I am feeling heavy because of anxiety or there might be some specific problem? Please Help.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hi There, from last 1 year I am feeling little heavy in the left side I am afraid it might be a Brian tumor please gu...
Dear lybrate-user, Brain tumour is almost impossible in your case. Most common cause of headache in your age is chronic tension type headache (CTTH). CTTH is a peri cranial muscle problem. It will improve significantly on medication. So don't worry, good treatment are the just consult psychiatrist. All d best.
1 person found this helpful
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I have stuttering problem whenever I get nervous or scared I cannot speak fluently I stutter how can I stop it I feel really embarrassed please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, you should consult a psychologist for stammer therapy. Take care.
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I am 19 years old and suffering from high depression and I am unable to concentrate and even sleep as well? Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 19 years old and suffering from high depression and I am unable to concentrate and even sleep as well? Please he...
Dear , you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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How to increase my mental power and imagination skills? Is there any exercise or acupressure point that could help me.

BHMS
Homeopath,
Hi, increasing mental power is done by continuous practice, ruling over the Aura, control on the vital power within. Yoga and meditation can help you in it. For more details revert back to me privately. God bless.
1 person found this helpful
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I sleep till 9 am. I feel tried though I used to do household work. I sleep at 12 am sometimes at 2. I feel depressed n unwanted things come to mind. Please help me out to solve this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I sleep till 9 am. I feel tried though I used to do household work. I sleep at 12 am sometimes at 2. I feel depressed...
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
3 people found this helpful
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I am feeling some breathing problem for last couple of week. Kindly help me. I am a smoker but take only 3 cigarettes in a day.

MBBS
General Physician, Cuttack
Breathing Difficulty 1.It could be due to anxiety,stress,blocked nose, DNS, Nasal polyp,sinusitis, asthma,allergy.heart problem 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly
1 person found this helpful
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Every day I feel depressed. So that I am scared of people. I don't like meet to anyone. And every day I am not feeling well. Please give me better medicine for that. So I can feel comfortable with everyone.

dpm,dnb
Psychiatrist, Noida
Every day I feel depressed. So that I am scared of people. I don't like meet to anyone. And every day I am not feelin...
U are anxious while meeting others, or you don't feel like meeting anyone. Please revert back in detail, it may be anxiety or can be depression.
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I have panic attack more than ten times. Generally when I went into a public place or away from my house. So suggest me how can I get out from my problem?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I have panic attack more than ten times. Generally when I went into a public place or away from my house. So suggest ...
These could be fears which are unfounded or have a rational reason. A counselor can help you to get over these fears logically and also help you to work on some unhelpful beliefs that you are having. I am guessing social anxiety or public speaking since you haven't given details. Rest assured that these conditions are treatable medically and non medically too. You can start by slowly exposing yourself to small groups where you are comfortable and then gradually move to larger groups. You might need to learn public speaking skills to give you more confidence. Do deep breathing, meditation and other exercises to improve your mental and physical health.
1 person found this helpful
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Hey My ques is that if a person smoke more then there is anything get damage in his or her body?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Smoking even a single cigarette is extremely harmful. Cigarette smoke has more than 4000 chemicals and most of them are dangerous. Your skin, heart, eyes, liver, lungs, esophagus, etc. Are the many organs to name just a few that will get seriously affected. Please do not believe anyone who says anything different. It is a lie to justify smoking and the harm is real and very bad.
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Hi all, I am 30 years male and I have high blood pressure I have regular check up and in test found that slight aldosterone is increased in it due to which I have high bp and doctor suggest me medicine also and im regular taking the medicine also but . Some time I got very angry at a normal issue also I aggravate . And hyper behavior due to which my family and friends even scared and very much afraid about this I am I suffering from any depression due to which it happens or I am I getting mental . Pls help me out of this.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi all,
I am 30 years male and I have high blood pressure I have regular check up and in test found that slight aldos...
Along with medicine. It it better to practice yoga and meditation. First introspect yourself what is your personal problems it is rectified or not. Or you may have share it to others. Internal problems and internal frustration may also cause for excessive anger. First clear your internal feelings in a healthy manner to share to closed then you do not have any type of anger. Sharing is the best solution for your problem. Ok best of luck.
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I feel always depressed. Even I try to be happy but it not happen. So please help me.

BHMS
Homeopath, Faridabad
I feel always depressed. Even I try to be happy but it not happen. So please help me.
Hello, take kali phos 6x, 5 tabs twice daily. Take alpha ts, 15 drops with water twice daily after meals. Revert me after 10 days.
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I am mentally disturbed now. Actually I loved one girl in before two years. She is gone. But still now I can' t forget her. How to clear my problem. Please give me the solution

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication, consult me private.
1 person found this helpful
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My prblm is that my confidence was getting lost. Plzz help me to recover my confidence. Bcoz I can not concentrate to my study.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You do not mention here that why you lost your confidence. You are a student and you have to stay positive always. Have faith on yourself and be positive. You can consult any psychologist regarding your problem or you can do some breathing exercise with some positive affirmations. Start breathing in your rest position what ever it is start count your every breath and after some time think any positive affirmation to boost up your confidence. Ex- I can do every thing, or I can do my study as I want, or I have full confidence. This will help you surely. If you need any help from us you can contact us.
3 people found this helpful
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Hi Doctors, Actually I think I have anxiety problem. I feel anger in myself without reasons. I always think about a problem for many days. I am a guitarist and its important to play notes with confidence. But I can't. my hands starts vibrating. My lips too. I hate these things. Sir. I have lack of confidence in me. Or lack of focusing. Its been a long. So help please. We are middle class peoples. I haven't much money to consult privately.

MD - Psychiatry
Psychiatrist, Chennai
Hi Doctors, Actually I think I have anxiety problem.
I feel anger in myself without reasons.
I always think about a p...
Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Consult a psychiatrist, get your anxiety evaluated and take a course of anxiolytics, you will become alright.
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Sir. Recently I have a problem of forgetting some important things. As I works in a MNC it's creating me a serious issues.

BHMS
Homeopath, Thane
Hi, take bacopa moneri 1x tabs (dr wilmar shawbe, german) 2 tabs to be chewed thrice a day for 30 days do pranayam, suryanamaskar daily.
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I am always anxious and my mind is not calm and relaxed. I have faced some panic situation about one month ago. Now I am thinking that I am stressed and anxious. How to calm my mind and to be relaxed?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am always anxious and my mind is not calm and relaxed. I have faced some panic situation about one month ago. Now I...
At your age a lot of strange things can happen. But these symptoms may be a sign that some childhood issues are surfacing seeking a solution. You must meet with a counselor and a doctor. You must combine with both therapies until this is completely resolved. Take your parents with you to explain your childhood.
13 people found this helpful
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