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Ms. Mrs. Chaitra Mahesh

Psychologist, Bangalore

at clinic
Ms. Mrs. Chaitra Mahesh Psychologist, Bangalore
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Ms. Mrs. Chaitra Mahesh
Ms. Mrs. Chaitra Mahesh is a popular Psychologist in Jayanagar, Bangalore. She is currently practising at One Step Forward in Jayanagar, Bangalore. Book an appointment online with Ms. Mrs. Chaitra Mahesh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1278, Krishna Complex, Rooman Technologies Premises, 1st Floor, 25th Main, 40th Corss, Jayanagr 9th Block. Landmark: Diagonally Opp. to Bangalore Central MallBangalore Get Directions
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I am so much depressed. Probably I don't have more problems. But I am not at all happy. I am always thinking about something and worried about it. I can't concentrate in any things. I thought I want to cry. I don't have any peacefulness in my mind please give some suggestion. why I am like this. I didn't like anything in this world now. Just blank.

B.A.M.S
Ayurveda
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I am so much depressed. Probably I don't have more problems. But I am not at all happy. I am always thinking about so...
When we stress anything, we get depressed. Do meditation daily n leave everything on god. Do your duty only. These phases are temporary. Medicine is also available.

I am trying to quit smoking even I am using 'Nicotinell' smoking cessation aid bands. It helps me to reduce the tendency but I am not completely out of it. Please advise a good solution to quit smoking completely.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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You should understand tht you are tall and heavy and has a greater risk of heart disease. Smoking predisposes you to Clotting and chances of risk of cardiac event in case you continue smoking. Stop it. It requires you to keep away and go through the pain. Imagine you need to live healthy life or suffer lifetime with cardiac/heart event? You visit a iCCU or get admitted to check up and see what is happening and why? for a week. Half measures will not work. You can try antidepressants but ultimately they also affect your heart indirectly increasing weight. You can try Varenicline for 12 weeks and give try.

Im getting pericardium pain I have the habit of smoking and drinking alcohol anny side effect of lungs pain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Saikumar. Welcome to lybrate. Pericardium pain could be due to smoking, acidity or lung disorders. You should consult a physician first for evaluation. Take care

I am preparing for jee. I have a habit of scratching paints on the walls and benches and everything that comes to my hand. I do that while listening to the class, reading. also while writing the exam I am wasting time doing that. I am trying a lot to prevent that .I started doing before 3 years .how can I get rid of that .please help.

BHMS
Homeopath
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Hello Take homoeopathic medicine Cantharis 1M 1 dose,its nly medicine indicated for such complaint..try to keep ur self busy n not to concentrate tooo much on this habit...please revert back..i ll b waiting to knw the result..

I have depression problem from 13 years what can I do?

PhD (Psychology), MSc Psychology, MS
Psychologist
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I have depression problem from 13 years what can I do?
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.

My mum has stress she cnt slep properly n she frsgts thing you hav askd you before also wt to do Dr. was no rly.

BAMS, MD Ayurveda
Ayurveda
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My mum has stress she cnt slep properly n she frsgts thing you hav askd you before also wt to do Dr. was no rly.
I am recommending you an following remedy which will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex Surely you will get results.

I had two small sip of cigrate today? First time in my life. How is it dangerous for me if I do not take it from now on? If this today's dose only will effect my health? Please elaborate. I am not going to take it from now on. But wants to know what injuries I had done to my body with this one only mistake?

MBBS
General Physician
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Cigarette is a poison. Each cigarette contains atleast twenty different types of poisonous chemicals which slowly and surely destroys studies, career, and life. So kindly Beware! Every puff counts to the danger.

What is the best food children to increase memory power and immunity. My son is 18months so what kind of food should I prefer..

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear your son is just 18 months and there is hardly any choice other than vegetables and fruits. Provide a lot of vegetables, fruits and water. He will grow well. Take care.

I am studying 10th class 15 days more for exams I have studied more hours up to 11 o'clock. My eyes have turned to red, 104 degrees fever l got 2 days more for exams. What I should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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I am studying 10th class 15 days more for exams
I have studied more hours up to 11 o'clock.
My eyes have turned to re...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only. Switch off mobile phone when you go to bed and switch it on at 6 am.

I am 61 yr old male, loosing memory, I can't remember even important thing,

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, at your age, memory problems like amnesia are common. Many young and old people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.

I have depression but I did not know how it happened. My condition is miserable so in this regard I want to help from you.

BHMS
Homeopath
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I have depression but I did not know how it happened. My condition is miserable so in this regard I want to help from...
Hello, Practicing yoga helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. .

Always fear of losing job and financial crunch, not able to sleep. Please advise.

MD - Psychiatry, MBBS
Psychiatrist
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Dear , thanks for sharing your problem. You have symptoms of anxiety. This may be according to present situation or it may be part of your personality. Anxiety is a disabling psychiatric condition that may cause significant distress and sufferings. I advise you to seek professional help of a psychiatrist.

Hi, I am 30 year old male married person. I am suffering depression since 2 months. I am doing regular exercise in gym. I have taking enough sleep also. But in routine work I can not concentrate on the work. I am struggle for the career. Lots of negative think comes into the mind regarding my future and once I get negative think. I get depressed. Second thing I am facing some sexual issue. My sexual life is good but I am watching too much porn material on the internet. I know It is not good for me but I can not control on myself. This habit make me distract in my career. Please suggest me what I can do for this type of situation.

Masters in Clinical Psychology
Psychologist
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Hi, I am 30 year old male married person. I am suffering depression since 2 months. I am doing regular exercise in gy...
Hi lybrate-user, its natural stress you are going through which can be tackled and changed through counseling and psychotherapy, your stress seems to be mild and definetly not depression but we need to find out reasons behind it if any and work on them sexual life can improve too once the cause is found and eliminated. You can consult with me for therapy all the best.

I am 25 years old girl and my sister is 24 years old and she have a habit of smoking 5 cigarettes a day sometimes 3 please tell me will it affect her body its been 3 years now? Please help.

BHMS
Homeopath
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Hello, please tell your sister the truth :- Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.

I drank harpic (bathroom cleaner) to commit suicide a few months ago. But I was saved by my parents. Now my voice is not clear. Its very husky. What might be the reasons and suggest me medicine to bring back my voice.

MBBS
General Physician
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It may not be possible to regain your previous voice,as there must be some injury to your vocal cords

I am vegetarian no diabetic , not smoking but little bit alcoholic & chewing pan with 120 ; 3 to 4 times a day only.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, Welcome to Lybrate. Alcohol and chewing pan addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.

My son is 6 year old. Since last 4 years he is very short temered, is there any way to minimize this ?

Diploma in homeopathy, B. Sc
Homeopath
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Homeopathy: Give him a mix of liquid Cham 30 and Nat m 30 ; 4 drops of each in tblspn water early in the morning for a month. Dr. J Tikari

Sir I am a male but likes to wear womens clothes! Is it normal? If not any suggestions.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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Sir I am a male but likes to wear womens clothes! Is it normal? If not any suggestions.
Hi it is not normal. I will prescribe you some harmless flower remedy available in homoeo shops. Mix 5 drops of cherry plum + 5 drops of mimulus + 4 drops of pine + 4 drops of scleranthus. Add these to 100 ml water and take it once in a day.

My wife age 25 years has a problem of recurrent depressive disorder, severe episode with psychotic symptoms. She has this problem since 2006. I want to know that this disease is hereditary. And is it curable or not. And what about the chances of re- episode in future.

MBBS, DPM
Psychiatrist
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My wife age 25 years has a problem of recurrent depressive disorder, severe episode with psychotic symptoms. She has ...
Dear lybrate-user, As the name suggests, it is going to be recurrent. Since there are chances of re-episode, your psychiatrist must have prescribed some long term treatment for her. It will postpone the next episode, it will lessen the severity and also it will increase the normal period. We can not say whether it is heredity or not - but it runs in families. So please identify the disease at the earliest in your children and treat it promptly. About cure, I can not say anything. Doctors don't cure diabetes or BP or hypothyroid. They only care and keep the disease under control with long term medicines. Same with recurrent depressive disorder.

Between tobacco and cigarette, which one is better? I take tobacco sometimes to quit smoking. And I also feel better when take tobacco.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear user. You already know, both are equally bad. Both affect different parts of body and incite cancerous cell growth. No comparison between them. Quit both of them. Take care.
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