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Hello sir, my height is 5" 10 but wait is only 58. I wanna gain wait so tell me how to gain weight faster.
Hlo respected doctor. I want growth my weight Please tell me any tips or food. Which help me to growth her weight. Tell low costly tips.
I want to gain weight. From last two years am very good. But now I became very thin. Now tel me how to gsin weight?
Sugary foods and drinks can cause tooth decay, especially if you eat them between meals. The longer the sugary food is in contact with the teeth, the more damage it can cause. The sugars found naturally in whole fruit are less likely to cause tooth decay because the sugars are contained within the structure of the fruit. Sugars are also added to a wide range of foods, such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice drinks. These are the sugary foods that we should cut down on.
Tips to cut down on sugars
For a healthy, balanced diet, cut down on foods and drinks containing added sugars.
Instead of sugary fizzy drinks and juice drinks, go for water or unsweetened fruit juice
Swap cakes or biscuits for a currant bun, scone or some malt loaf with low-fat spread.
If you take sugar in hot drinks or add sugar to your breakfast cereal, gradually reduce the amount until you can cut it out altogether.
Rather than spreading jam, marmalade, syrup, treacle or honey on your toast, try a low-fat spread, sliced banana or low-fat cream cheese instead.
Check nutrition labels to help you pick the foods with less added sugar, or go for the low-sugar version.
Try halving the sugar you use in your recipes - it works for most things except jam and ice cream.
Choose wholegrain breakfast cereals, but not those coated with sugar or honey.
I lose my weight. I had a weight of 57.3ksg, suddenly it reduces to 55.5 with in one week. How to get it back.
Since 2007 once a year I get epileptic convulsion with tongue byte at early morning hours. Neorologist advised twice a day levipil 500 mg. Now for 2014 it didnot occur, normally it get during rainy season. Secondly I have hyper tension with pulse rate 90 some time for which I am taking prolomet xl 25 mg and it is in control. I am realising for last 2 years heavy weight of body upto 97. How to reduce weight. I normally eat home food full meal twice a day with light breakfast with milk and honey. I developed osteo artharitis for which taken medicine alopathy. Homeopathy as well as ayurveda. Got some relief through ayurveda tabs such as romawin, mahayograj guggul and mayoset oil with hot hot water fermentation twice a day. I still feel my bones and muscle became weak while walking and climbing and cannot walk fast or climb or step down staircase at usual way. Pl suggest proper remedies. Consulted well; know neoroligist, physicians, dean of ayurveda hospital, I don't get time to work out physeo therapy exericise during normal fitness time due to office routine work from morning 9 a. M. To evening 8 p. M. (i. E. Start from home to reach back at home)
Dear Dr. I am 23 year old .and I am suffering from weakness .my whole body is also very very slim. And weight is also low. So I want gain weight. And mussels. So please suggest me what should I do. please help me. I am not taking any type of medicines. I am also habited pan masala. And tobacco also. No any addictions.
I suffered from piles and I got cured with homeopathy medicine, now after 3 months again reoccurring of bleeding because of constipation, now suddenly after bleeding I feel body pain and slight fever. Is it because of weakness in body or some other reason.
Lft report was. Bulburin was 5.6 and now ots 0.4. Ogpt and ogat was 2300 and 2700 and now ots 35 and 37. So now can I start the supplement proteins.
Look after your hair this Holi in these 3 effective ways
Holi is the ever exuberant festival of colors where everyone indulges in fun and frolic. Traditionally played with natural colors derived from flowers, Holi is now celebrated with harmful, toxic and inorganic colors that can really leave you with ruined hair and skin post celebration. These colors comprise of dyes, chemicals, glass powder and metals such as mica - all of which have extremely harmful effects on your skin and hair.
The colors used during Holi can cause your hair to become dull and brittle and may even induce a condition known as acute irritant contact dermatitis, which causes redness, irritation and burning of the scalp area.
Follow these tips to take care of your hair and scalp as you enjoy the festival.
1.Oil your hair
Apply oil to your hair about an hour before you play Holi to maximize the penetration of the oil into the scalp. Oil prevents the color from settling down into your hair, thus, making it easier to remove later on. It also acts as a shield by providing protection from chemicals and dirt, and can help in preventing your hair from becoming dry and frizzy due to prolonged exposure to colors and the sun.
2.Cover your tresses
Tie your hair up in a bun or ponytail to minimize its contact with harmful colors. If possible, cover your hair with a scarf or shower cap to protect it from the damage.
3.Wash your hair the right way
Thoroughly rinse your hair with plain water to get rid of dirt, dry colors, chemicals and the mica particles contained in it. After that, apply a mild shampoo on your hair, gently massaging your hair and scalp and leave it in for about 10 minutes. This will help in extracting and dissolving all the dust and colors stuck to your hair and scalp. Rinse out the shampoo and apply a rich conditioner to replenish the oil and moisture that have been stripped away by the chemicals. If your hair is still dry and lifeless, oil it overnight after Holi, as well. Applying hair masks is also a good idea to help your mane regain its former glory.