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Req. You to Kindly recommend the Medicine to cure Calcium Deficiency along with Amount of per day calcium required for a ADULT (25-35 Yr age. How to fulfill that calcium requirement by daily Food Consumption.
Hello Sir and mam, I'm Rakes and I just want to solve my mothers problem. Now my mom face hairfall problem. She is also a diabetic. And now she take homeopathic for that. Now she wants to stop her hairfall. So please suggest me for her.
My marriage is fixed after two month. I want to lose my 20 kgs weight within two month. please suggest me something for that I will lose my 2pkgs weight.
I am 19 years old but my weight is 39 only. I want to increase my weight and height too Suggest me some tips to increase my weight.
Blood sugar plays an important role in your sex life. An estimated 381 million people in the world were diabetic in 2013 and by 2030 this number is expected to double. Diabetes can affect your performance or the way you feel about sex. It's just not a men's problem but women too have sexual problems that arise because of diabetes.
How Does Diabetes Affect Men and Women?
Men - Many sexual problems that men face are due to chronic high blood glucose. Erectile dysfunctions in men are often due to diabetes. Type 2 diabetes patients also run the risk for low testosterone levels, which can affect a man's desire for sex.
Women - Women having diabetes find it difficult to reach orgasm and the high blood sugar affects vaginal lubrication. The lack of lubrication not only reduces the sensation but makes sex more painful.
What can diabetics do to improve their sex life?
Here are 6 tips that can enhance your sex life if you're a diabetic:
1) Focus on pH: You should pay close attention to your blood sugar levels as an increased level can cause abnormal pH levels in your vagina, giving rise to chronic vaginal infections.
2) Eat right: Eating right can have a positive effect on your sex drive. Zinc helps in testosterone production and, thus, a diet rich in zinc is helpful for diabetic men. Good sources of zinc include cashews, red meat and crab.
3) Keeping Tab on your glucose level: Keeping a close check on the glucose level will help you avoid nerve damage and vaginal infections. It will also increase your overall health.
4) Exercise: This plays a pivotal role in reversing diabetes symptoms. It strengthens your heart, improves flexibility and stamina and also increases the blood flow to all the necessary areas.
5) Sleep Adequately: Sleeping soundly has been found to play an important role in controlling blood sugar. It is helpful in improving the sex-drive of diabetics.
6) Switch to sugar-free lubricant: Diabetics should keep tab on the lubricants. If you already have high levels of sugar in your vagina, adding more sugar to it is not advisory.
I am 24 year old I want my skin to glow and be smooth even want my hair to be healthy straight and silky. Want to reduce my bit fat in my tummy.
I want to have proper diet plan as I am working out daily my weight is 74 KGS and my height is 5'7 I want a perfect fit body. I daily eat ice cream please help me to make my mind prepare for dieting also?
Gm. Sir I want to ask a question that how do I gain my weight. I almost tried everything but no positive result were found Please sir help me My age is 21 and weight is 56.
I want to maintain my health. My age is 23 and my weight is 54. Is it ok or not. please suggest me some proper diet plan.
5 ways sex makes you look more beautiful
If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.
Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.
Here are 5 ways this happens.
1. You glow:
When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.
2. Great workout:
Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body
3. Beats depression:
The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.
4. Reduces stress:
Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.
5. More attractive:
When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex