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Dr. Zeenat Savad

BAMS, CCND

Ayurveda, Bangalore

9 Years Experience  ·  150 at clinic
Dr. Zeenat Savad BAMS, CCND Ayurveda, Bangalore
9 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Zeenat Savad
Dr. Zeenat Savad is an experienced Ayurveda in RT Nagar, Bangalore. He has been a practicing Ayurveda for 9 years. He studied and completed BAMS, CCND . He is currently practising at Fathima Women's Ayu infertility Clinic in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Zeenat Savad on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - T.M.A.E. Society Ayurvedic Medical College, Shimoga, - 2008
CCND - VLCC Institution, - 2009
Languages spoken
English

Location

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#26, 6th 'A' cross, Sultanpalya Road, V. Nagenahalli Main Road, Kanakanagar, RT Nagar. Landmark: Near Gagan Darshan AppartmentBangalore Get Directions
150 at clinic
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According to me. I masturbate 2-3 times a day. So I think it automatically I gets acne due to masturbation. suggest me what to do. suggest me some medicines for acne on my back and face. Too.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
According to me. I masturbate 2-3 times a day.
So I think it automatically I gets acne due to masturbation.
suggest m...
Matarbation does not cause acne. Use hygienic conditions to get rid of acne. Wash face mant times in a day.
6 people found this helpful
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I am having hair fall continually how can I stop it and also hair strength going less, so I have to grow strong hair with your tips.

BHMS
Homeopath, Delhi
I am having hair fall continually how can I stop it and also hair strength going less, so I have to grow strong hair ...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. For medicine consult privately.
1 person found this helpful
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I wanna grow my health, I can't resist the sun light fir more time, I feel pain in my headache?

PDDM, MHA, MBBS
General Physician, Nashik
I wanna grow my health, I can't resist the sun light fir more time, I feel pain in my headache?
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e. G. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e. G. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits), pulses e. G. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Avoid excessive sun exposure and take tab crocin for pain relief.
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Whenever I drink or eat cold thing my teeth start paining for few minutes after few minutes it becomes normal, what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Whenever I drink or eat cold thing my teeth start paining for few minutes after few minutes it becomes normal, what s...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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I am suffering from bad breath. I brush my teeth at morning but at the time of evening it will start smelling. Which tooth should I use for bad breath?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am suffering from bad breath. I brush my teeth at morning but at the time of evening it will start smelling. Which ...
Get scaling polishing done by a dentist than brush twice daily use betadine mouth wash brush twice daily especially at night drink plenty of water.
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I am 27 years old and I have high BP and taking medicine for past 5 years metpurexl50 daily once Omnitan 25 twice a day BP is under control I'm going to get married within 6 months is there any problems due to this medicine in my marriage life and will it cause any infertility to me or impotent.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 27 years old and I have high BP and taking medicine for past 5 years metpurexl50 daily once
Omnitan 25 twice a d...
No it will not cause any problem in your married life. As with any health concern, especially leading up to pregnancy or after conception, discuss all concerns with your healthcare provider. Hypertension (high blood pressure) can cause problems with erection, either directly or as a side effect of medication, as some medications used to treat hypertension in men can lead to decreased fertility. Spironolactone, which is found in several medications for high blood pressure, is believed to interfere with sperm production. Other blood pressure medicines can interfere with the sperm's ability to fertilize an egg. There are a number of things that you can do to help preserve and promote your fertility. Eat a healthy, balanced diet. Take regular exercise. Try to maintain your weight in the ideal range. Don't smoke & quit alcohol consumption. Don't use recreational drugs. Try to reduce stress.
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My wife last period 51 days ago she was pregnancy card but result is negative so what will happen.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife last period 51 days ago she was pregnancy card but result is negative so what will happen.
Hello, The delay can be stress induced and as pregnancy is ruled out she can opt for a withdrawal bleed with progesterones.
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I am underweight and I want to be healthy and gain some muscles in the body. My age is 18 and I am 6 feet tall but my weight is only 53 kgs. I also take regular balanced diet but the condition remains the same.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am underweight and I want to be healthy and gain some muscles in the body. My age is 18 and I am 6 feet tall but my...
Hello You need not worry. Drink plenty of water. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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I have got black spots and pimples on my face suggest me. what should I do sir? Please help me.

BHMS
Homeopath, Delhi
I have got black spots and pimples on my face suggest me. what should I do sir? Please help me.
Hello, you can take homoeopathic medicine kali brom 30 (4 drops in little water) thrice a day for a week and revert. Along with the medicines, also take the following self-care steps to lessen the effects of acne: clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Make a habit of 8-10 glasses of water in a day. Avoid stress and anger.
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I am 21 years old. I have lot of stage fear. Once I stand on stage for presentation my hands and legs start shivering. How to avoid this.

MBBS, cc USG
General Physician, Noida
I am 21 years old. I have lot of stage fear. Once I stand on stage for presentation my hands and legs start shivering...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
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I am 18 and I am suffering from hairfall. I am also using trichup hair oil but there is no control on hairfall please tell me what should I do ?

BHMS
Homeopath, Faridabad
I am 18 and I am suffering from hairfall.
I am also using trichup hair oil but there is no control on hairfall please...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Use Rose wood hair comb to brush your hair. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Hello doctor, I have been having stomach cramps and loose stools since 3 days . I vomited twice yesterday after having food. What should I do ?

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor, I have been having stomach cramps and loose stools since 3 days . I vomited twice yesterday after havin...
Usually viral infections may cause some loose motions and all you need to do is keep drinking ors in water hourly or two hourly. It should recover on its own. If at all there is too much abdominal pain or blood/mucus in stool you may need antibiotics for which you may need to visit a physician. Till then just take paracetamol if fever comes again and drink lots of ors fluids. Hope this helps. Take care.
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Is dehydration a cause for low BP or hypotension? My friend was suffering from low BP frequently in this summer. Is dehydration a cause for this. Could you suggest please.

BHMS
Homeopath, Delhi
Yes dehydration may cause the hypotension Drink more water, less alcohol.  Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. Use salt but you don't like a lot of salt on your food, try using natural soy sauce or adding dry soup mixes to dips and dressings. Go slowly when changing body positions. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze, or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart. Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea with meals to temporarily raise blood pressure.
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I am 32 year's old male last 3 month back side too much pain what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 32 year's old male last 3 month back side too much pain what should I do?
Do consult neuro physio and take ift dns laser therapy for 12 days followed by spinal extension exercise.
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I am diabetic & my fasting yesterday was 152. I take glocoryl m1 fort before break fast & 1 tab zyoral m4 forte before dinner. I am now experiencing pain in my right ankle joint. Please advise.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear . As per most guidelines a fasting blood sugar of less than 140mg/dl is desired. However I would not panic on one reading above 140. What is your latest hba1c levels? is the ankle pain less than 4 weeks? in that case the ankle pain can be due to any of the three conditions- trauma -infectious arthritis or gout.
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I am having so much hairfall, I m unable to control it by taking many remedies, please suggest me some measures to control my hair fall. Thank you in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having so much hairfall, I m unable to control it by taking many remedies, please suggest me some measures to co...
Hi, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. So make sure that you should clean your scalp daily. 1. Kaiyonyadi keram - make it little warm and apply in you scalp and massage. Leave it for 30 minutes. After that take a head bath with along with green gram powder or mild shampoo. Dry off the scalp and do comping. Do it for I month. 2. Drink plenty of water. 3. Take a good sleep everyday 4. Consume a balanced diet 5. Daily 2 gooseberries.
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I am 40 yr old. I have severe backache for the last 2 months. In my mri report I have a diffuse disc bulge at l5-s1. Could I go for operation or it can be cured by taking medicines only.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. To answer your question I need specific answers and your investigations, then it is possible for me to give an opinion whether you require a surgery or not? can you tell me all your symptoms in detail like back pain, leg pain, numbness, paresthesias etc - tell me duration and intensity of back and leg pain on a scale of 1-10 how much distance can you walk? do you need pain killers regularly? what operation has been suggested to you ( please enclose doctor's prescription, mri and relevant x ray images) do not hesitate to contact me if you need any further assistance.
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Sir My age is 27.My tooth is broken and bleeding.Please do help.

BDS
Dentist,
Please visit a dentist and get it diagnosed. In many cases such teeth can be saved by root canal and crown placement.
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Flatulence - What Causes it + Home Remedies

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Flatulence - What Causes it + Home Remedies

The build-up of gases in the stomach can be uncomfortable and very embarrassing when it leads to flatulence. Flatulence can be defined as the release of intestinal gas from the anus. This may or may not be accompanied by sound and odour. Both men and women can be affected by flatulence at any age.

Some of the causes of flatulence include:
• Swallowing excessive amounts of air while eating
• Indigestion
Lactose intolerance

Food that is difficult to digest often triggers the formation of gas such as hydrogen, carbon dioxide, methane and sulphur in the digestive system as a result of the microbial breakdown of this food. Sulphur is largely responsible for the odor that accompanies the release of these gases. Beans, chickpeas, cauliflower and cabbage are some such foods that can trigger flatulence.
Flatulence on its own is not a serious condition and usually resolves itself without medication. However if it triggers severe abdominal cramps, diarrhea, persistent constipation, blood in the stools, nausea and pain in the right side of the abdomen, medical care should be immediately sought.

If flatulence is a problem you suffer from often, take a look at your diet and modify your eating habits. Keep a food diary to determine what food triggers this condition and avoid it. If you are lactose intolerant switch your dairy products for soya substitutes and avoid dairy. Anti-gas compounds that are available over the counter can also provide relief. Chew your food slowly, thoroughly and ensure that your mouth is closed while chewing to prevent swallowing air. For this reason, also avoid chewing gums and fizzy drinks. If you must eat beans, soak them overnight before cooking.

Flatulence can be easily treated with home remedies. Following home remedies can be used
1. Ginger: Ginger aids the digestion process, eases bloating and reduces gas. It also helps stool pass smoothly and helps keep the intestines clear. This does not give stomach gases a chance to build up. Ginger can be consumed in the form of capsules or a tea made by steeping ginger in hot water for a few minutes.
2. Papaya: Along with being rich in antioxidants and flavonoids, papaya contains an enzyme known as papain that helps digest proteins and reduce gas. To benefit from papain, you could eat the papaya fruit or drink a tea made with papaya leaves. Papaya enzymes are also available as supplements. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hi, When I withhold urinating because of office work for some period of time, there is a slight pain on both sides of my lower back and feeling like nausea. Please help me with your suggestions.

BHMS
Homeopath, Raebareli
Hi, When I withhold urinating because of office work for some period of time, there is a slight pain on both sides of...
Please note that you need to do a urine test - routine and culture. And do never hold urine for long Take Can nothris 30 - thrice daily for next 10 days Give me a feedback.
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