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Dr. Zeenat Savad

BAMS, CCND

Ayurveda, Bangalore

9 Years Experience  ·  150 at clinic
Dr. Zeenat Savad BAMS, CCND Ayurveda, Bangalore
9 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Zeenat Savad
Dr. Zeenat Savad is an experienced Ayurveda in RT Nagar, Bangalore. He has been a practicing Ayurveda for 9 years. He studied and completed BAMS, CCND . He is currently practising at Fathima Women's Ayu infertility Clinic in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Zeenat Savad on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - T.M.A.E. Society Ayurvedic Medical College, Shimoga, - 2008
CCND - VLCC Institution, - 2009
Languages spoken
English

Location

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#26, 6th 'A' cross, Sultanpalya Road, V. Nagenahalli Main Road, Kanakanagar, RT Nagar. Landmark: Near Gagan Darshan AppartmentBangalore Get Directions
150 at clinic
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I had bike accident 7 month ago and my leg had be little crack now it okay but in legs mark are troubling me some time what should I do sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had bike accident 7 month ago and my leg had be little crack now it okay but in legs mark are troubling me some tim...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.
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Can you suggest best and effective sleep medicine as Zolfresh-10 is not so effective I am not getting sleep more than 5 hours.

MBBS
General Physician, Ahmednagar
Can you suggest best and effective sleep medicine as Zolfresh-10 is not so effective I am not getting sleep more than...
Medicine is not a solution to get sound sleep. Regular and heavy exercise, timely meals and calm mind only can get sleep. Before going to sleep don't see tv or mobile screen. bright light sends signal to the brain that this is not the time to go to sleep.
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Sir I have deep set eyes My eyes set at deep in orbital cavity I look like a ill person.

BHMS
Sexologist, Noida
Sir I have deep set eyes My eyes set at deep in orbital cavity I look like a ill person.
Homeopathic remedies are used to treat that same or similar dysfunction in a human being. For instance, as a natural eye care treatment, if someone has red, swollen eyes, using a targeted homeopathic preparation such as Apis can often resolve this problem. Let's look at Apis which is honeybee serum.
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I do workout since a long time and prevent oily and junk foods as much as possible to reduce all my belly fat and to get abs, but its not working. I also take proper diet of high Protien and fat as low as possible but the fat is not vanishing on my lower belly and side belly fat. Suggest me some way to get rid from tummy fat completely and fastly.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I do workout since a long time and prevent oily and junk foods as much as possible to reduce all my belly fat and to ...
You need to consume nutrient dense low calorie foods. Include following foods in your diet- oats soybean green tea whole pulses eggs almonds anjeer.
5 people found this helpful
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I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.

PDDM, MHA, MBBS
General Physician, Nashik
I have a very bad pain in my neck and shoulder what I do for that? Can you suggest me some method for that.
Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage.
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My father's hand shake a lot while writing and is unable to hold a pen o pencil firmly and faces a lot of trouble while writing. Whats the reason behind that?

MBBS
General Physician, Cuttack
. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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I have hairfall problem since 2 months I use some medicine but not stop hairfall please give me correct medicine.

Trichologist
Dermatologist, Mumbai
I have hairfall problem since 2 months I use some medicine but not stop hairfall please give me correct medicine.
Loosing 50 to 60 strands of hair while oiling,washing and combing is normal as hair growth and the fall ratio is 80:20.If the hair is coming out even on slightest touch or hair is falling on pillow then it is considered as hair fall.It is important to check hair and scalp.If there is any deficiencies then it needs to be corrected. Hair is made up of proteins ,minerals and iron.Eat food which is rich in all these.Drink 3 lit of water/day.Oil the scalp 3/week and wash it 3/week. Consult Trichologist if problem persists
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I severe patient of maigrane tried lots of yoga and medicines gow shall I overcome this ailment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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Psoriasis - How it Can be Treated with Homeopathic Remedies?

BHMS
Homeopath, Hyderabad
Psoriasis - How it Can be Treated with Homeopathic Remedies?

What is Psoriasis? 

Psoriasis is a common skin disease characterized by thickened patches of inflamed, red skin covered with thick, silvery scales. The elbows and knees are the most common areas affected by psoriasis. It will often appear in the same place on both sides of the body. The patches can range in size from smaller than a dime to larger than a hand. 

Description of Psoriasis-

Normally, skin cells mature and shed after about a month. In psoriasis, the cell maturation speeds up, taking only three to four days. Because the lower layer of skin cells divide more rapidly than normal, dead cells accumulate in thicker patches on the skin's outermost layer called the 'Epidermis'. 

Forms & Classifications-

Psoriasis occurs in a variety of forms that differ in their intensity, duration, location, shape and pattern of scales. The most common forms are: 

  1. Plaque Psoriasis: Plaque psoriasis is the most common form of psoriasis. It is characterized by raised, inflamed, red lesions covered with a silvery-white buildup of dead skin cells (scales). This is found primarily on the Body, elbows, knees, scalp and finger or toe nails. 
  2. Guttate Psoriasis: Guttate psoriasis occurs most frequently in children and is characterized by numerous small, red, drop-like scaly macules that develop rapidly over a wide area of skin. This may appear following an infection, most frequently strep throat. 
  3. Inverse Psoriasis: Inverse psoriasis occurs in the armpit, under the breast, in skin folds, around the groin, in the cleft between the buttocks and around the genitals. It is usually pink and irritated but lacks the thick scale seen in other forms of psoriasis. 
  4. Pustular Psoriasis: Pustular psoriasis is a rare form characterized by small pustules (whitehead-like lesions) found all over the body or confined all over the body or confined to the palms, soles and other isolated areas of the body. 

Some dermatologists classify psoriasis as mild, moderate, or severe- Mild psoriasis is considered to be scaling over less than 5-10 percent of the body, moderate psoriasis is considered to be scaling over 10 to 20 percent of the body and severe psoriasis is considered to be scaling more than 20 percent of the body. 

In 5 percent of all psoriasis sufferers, arthritis will develop. This condition is called psoriatic arthritis. Arthritis is inflammation of a joint, usually accompanied by pain, swelling and changes in joint structure. 

Causes: 
The underlying psoriasis cause is unknown; however, it can be genetically inherited or passed from generation to generation. Most researchers agree that the Auto Immunity is somehow mistakenly triggered, which speeds up the growth cycle of skin cells. Psoriasis can be triggered by a number of factors, such as stress, climate changes, streptococcal or HIV infection, superficial wounds, physical illness, or taking certain drugs such as lithium, beta-blockers such as propranolol, quinidine (Heart medication) or antimalarial medications. 

Treatment-
Homeopathy is preferred over other methods due to the reason that it does not entail any side effects. Instead of suppressing inflammation like other methods of treatment, it aims to cure the root cause of the disease. Yes, psoriasis can be cured permanently through constitutional Homeopathy treatment but the question is how can a patient know whether eruptions are disappearing for permanently or temporarily? 

Permanent Cure takes place as follows: 

Cure is taken place from Upward to downwards and Center to periphery. First, the cracks come down with arresting of blood coming out from it. After that, the eruption on scalp comes down, if the scaling is thick it becomes gradually thin and then becomes powdery and with time, the scaling disappears totally. After that, eruptions on face and body come down, and at same time eruptions in hands & legs may increase with itching. Eruptions on elbows reduce, after sometime eruptions near to hands, also reduce. While eruptions on legs itches more. However, eruptions on legs also get disappeared. During the total process of cure, you will feel sleepy, and the bowel movement will be regular, sometimes there may be loose stools as well. The various homeopathic remedies that are used to treat psoriasis: Lycopodium, Sulphur, Pulasatilla, Staphysagria, Graphitis, sepia, Arsenic alb, Natrum mur etc. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

3044 people found this helpful

I am suffering from fever for the last few days and there is so much pain in my body. Can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever for the last few days and there is so much pain in my body. Can you suggest what should be ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hi. Im a 23 year old female. I have been suffering from scalp folliculitis since past 11 months. I've tried allopathy but it recurred. Now I'm on homeopathy and my doctor told me that scalp folliculitis is a very dangerous disease. It has a chance of turning into psoriasis. I want to know if that's true? Does scalp folliculitis turn into psoriasis at the later stages? She told me that if that happens psoriasis is untreatable. I'm a student and now I'm really worried after hearing this that I might permanently go bald. Kindly provide me with the right information.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi. Im a 23 year old female. I have been suffering from scalp folliculitis since past 11 months. I've tried allopathy...
Hello, Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact us via Lybrate.
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Hello Dr, My case, history like whenever I travel in car or bus just after 30 minutes I do vomit and then every after 10 minutes cycle remain same until I do not sleep even I stopped my travelling so this reason I can't travel anywhere more than 30 minutes. I have tried many tablet to stop vomit but all those not worked to me. Please suggest effective medicine at least 4,5 hours I can travel anywhere. Thanks.

BHMS
Homeopath, Bangalore
Hello Dr,
My case, history like whenever I travel in car or bus just after 30 minutes I do vomit and then every after...
Take homoeopathic medicine COCCULUS 4pills every 10mins once if u start traveling..u can start it half an hour before traveling too,it ll reduce the tendency of nausea n vomiting during traveling,take more of water keep urself hydrated...
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I eat alot but still i m very skinny n my friends say that it due to my habbit of masturbation everyday . What is the reason?

MD - General Medicine
Sexologist, Nashik
Whats your age sanju. Your weight has nothing to do with your masturbation. See a physician or dietetion will advice you, diet to gain weight.
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is it good to try to clean pimples, black dots, black area around eyes. Will it get cure or waste of trying? If yes, what type facial packs shall I go?

BHMS
Homeopath, Raebareli
is it good to try to clean pimples, black dots, black area around eyes. Will it get cure or waste of trying? If yes, ...
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crud 200—once daily in the morning.
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Sir I m 20 year old and I had a black marks of pimples on my face so what remedies I can use at home?

PhD in Alternative Medicine
Alternative Medicine Specialist,
Sir I m 20 year old and I had a black marks of pimples on my face so what remedies I can use at home?
It takes time to clear but you can prevent by further. Eat green vegetables n fruits. Drink lot of water. Reduce spicy n oil in your food. Don't squeeze or touch pimples.
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I've dark circles. How can I remove these. Nd how can I get glowing skin. I want loose my tammy fat as soon as possible. How could it be possible.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I've dark circles. How can I remove these. Nd how can I get glowing skin.
I want loose my tammy fat as soon as possib...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and CHANDRAPRABHA RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am very short Compared to others in my class my current age is 21. My mother is shorter than me in my family ,is there anyway to increase my height?

Advanced Aesthetics
Ayurveda, Gulbarga
I am very short Compared to others in my class 
my current age is 21. My mother is shorter than me in my family ,is t...
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any querries inform me..
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Peace with Sore Throat - How Many of These Remedies Do You Already Know?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Peace with Sore Throat - How Many of These Remedies Do You Already Know?
Easy home remedies for sore throat

An itchy, scratchy and burning throat is something we all experience, at least once a year, if not more. Depending on your body's immunity, it occurs more often. While there is good medication to cure the problem, there also exist home remedies which can cure it. Keep a note of these things also to prevent a bad throat.

Fix sore throat with:

1. Salt water gargle - this might not be new to you as it is the first remedy elders in the family advice about - to gargle with salt water. The warm water with salt in it relieves the discomfort in the swollen tissues and pulls the mucous out.

2. Over-the-counter throat lozenges: these are extremely convenient and dependable. On days when the throat won't stop itching and you have a lot of speaking to do, these lozenges help calm the itching. They contain menthol which makes the throat tissues numb. Cough drops and candies ensure constant production of saliva in the mouth. These have choking hazards though, so avoid giving to children.

3. Ginger, clove, tulsi - chewing on pieces of ginger is beneficial. Ginger juice soothes the throat and calms the itching. Especially helpful during the nights, so that one can sleep peacefully. Cloves and tulsi leaves when chewed individually also give similar soothing effects to a sore throat.

4. Drink loads of water - it is important to stay hydrated because dehydration leads to decrease in production of mucous and saliva in the mouth. More fluids in the mouth help deal with sore throat better.

5. Warmth of honey - warm tea with honey is an ideal way to soothe the irritated throat. Honey is said to be effective in suppressing coughs.

6. Avoiding cold drinks - whatever you drink, make sure it is warm or even better, hot. Avoid drinking or eating anything cold as they will only aggravate the condition of the throat.

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Sir I am suffering from asthma from I was child now I am 28 so what is the causes and Can it totally reduce.

MBBS
General Physician,
most likely you are having chronic allergic bronchial asthma duevto some allergen factor you have to find out that it could be anything like food or ingredients of food articles ,dust particles smoke gas etc so you should consult b a chest specialist for any underlying causes for the same.for the time being you can take a tab of cetrezine tab as and when required. do warm saline gargle have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection
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My skin becomes dry during winter and oily during summer hot make it balance and how get fairer look.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin becomes dry during winter and oily during summer hot make it balance and how get fairer look.
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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