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Dr. Y.k. Jayalaxmi

Ayurveda, Bangalore

Dr. Y.k. Jayalaxmi Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Y.k. Jayalaxmi
Dr. Y.k. Jayalaxmi is a renowned Ayurveda in Nagavara, Bangalore. You can consult Dr. Y.k. Jayalaxmi at Ranjana Clinic in Nagavara, Bangalore. Book an appointment online with Dr. Y.k. Jayalaxmi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Govinda Pura Road, Arabic College Road Near Nagavara, Tan RoadBangalore Get Directions
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I want to eat fiber food but idk what adjactly fiber food is so can you give the the list of fiber food I need to know about this.

MBBS
General Physician, Jalgaon
I want to eat fiber food but idk what adjactly fiber food is so can you give the the list of fiber food I need to kno...
Raw fresh fruits, vegetables, floar containing jau are rch in fibres We should use whole grain floar or whole Multigrain floar to make rotis Avoid outside food Avoid maida containing items like biscuits, bread, toast cake etc
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I am suffering from diabetes and I had an accident in which I got one mark on my face. How should I remove that one.

BHMS
Homeopath, Sindhudurg
I am suffering from diabetes and I had an accident in which I got one mark on my face. How should I remove that one.
Homoeopathic treatment- thiosinamium6x -4 pills 3 times skinorex syrup 2 spoonful 3 time. For 8 days and revert back.
6 people found this helpful
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Hello Dr. I have dark circles since from 10 to 9 yrs. And my skin colour also not so fair. How to reduce them? Are there any medicines fr tat?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. I have dark circles since from 10 to 9 yrs. And my skin colour also not so fair. How to reduce them? Are th...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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What are the top supplements for muscle growth? Can I take vit e 400, vit c 500 and vit d supplements?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What are the top supplements for muscle growth? Can I take vit e 400, vit c 500 and vit d supplements?
Hello, The above nutrients are available through naturals sources in abundance. Stop getting trapped in much hyped gimmick of supplements. There is nothing called as 'instant result'
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I am male and I am 18. I am very sick I tried many supplements to get fat and consult many doctors but I can get rid of skinny.what to do

MSc
Dietitian/Nutritionist, Chandigarh
I am male and I am 18. I am very sick I tried many supplements to get fat and consult many doctors but I can get rid ...
Hi 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Hello doctors experiencing severe Vertigo when lying down with nausea BP 150/95 please help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doctors
experiencing severe Vertigo when lying down with nausea
BP 150/95 please help.
Please do proper investigation especially for spine, brain, shoulders to find cause of vertigo. Sometimes it is undigested food causing severe gas that can also cause such feelings. Proper investigations first.
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HI sir good morning my name is mallikarjuna from ongole sir I hve a problem that is do not come to the urine sir what is the reason sir please tell me the answer.

BHMS
Homeopath, Raebareli
HI sir good morning my name is mallikarjuna from ongole sir I hve a problem that is do not come to the urine sir what...
If there is acute stoppage of urine then wear catheter. DO hot and cold compress alternately in lower abdomen - this will help you. Please note that there could be several reasons for stoppage of urine.. For further queries get back to me.
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Sir, I am 47 year old Mechanical engineer serving for Indian Railway. For mental refreshment, I Play Badminton in evening and get refreshes. But, then I feels physically tired next day and slightly pain continue in leg and whole body specially in bone. Should I take some medicine supplement on daily basis? Please advice.

BUMS
Sexologist, Aligarh
Sir, I am 47 year old Mechanical engineer serving for Indian Railway. For mental refreshment, I Play Badminton in eve...
You can take the following for best performace in future and remain fit fat dear. 1. Rasayan vati 2 bd with milk daily 2. Shabab e azam majoon b. D
4 people found this helpful
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I am 31 years old. I am suffering with body pains especially knee pain. I am used to go for playing volleyball. previously I went a doctor near to my place he said that you don't have sufficient strength in your legs due to play of volley ball regularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 31 years old. I am suffering with body pains especially knee pain. I am used to go for playing volleyball. previ...
1.Do massage of legs with seasme oil daily..followed by bath with luke warm water. 2. Take 1tsf ashwgandha churna daily with milk. 3. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath.
1 person found this helpful
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My hair is falling since last two years so, which treatment should I take.

Advanced Aesthetics
Ayurveda,
U start mild shampoo and apply daily indulekha oil in nite and minxidill2% oil apply in the morning and start 1month boitin tab also.
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My Father has encountered an intense pain in his back while he was doing some work in a bent down position. What could be the remedy?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My Father has encountered an intense pain in his back while he was doing some work in a bent down position. What coul...
hot fomentation rest good anti inflammatory and muscle relaxant. avoid bending forward and lifting heavy weights.
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Which calcium should I take. My uterus has been Removed 6 years ago. I am 50 years old.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Any calcium in dose of at least 1000 mg/day. Idealy to add vit d and protein and all to be continued for life time.
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Dear sir mai Bhut patla hu sir. Kuch mote hone ki davaiya bataona?

Advanced Aesthetics
Ayurveda,
Dear sir mai Bhut patla hu sir. Kuch mote hone ki davaiya bataona?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For further assistance you can concern me privately.
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I am 28 years old I want to know about skin lightning treatment and please tell us after treatment any infection or not. How much expence this treatment.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you have to diagnosed from qualified dermatologist, after that you can take treatment for that disease easily.
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He have a desk job and in past two years, his weight has gone up from 65kg to 85kg, he wants to reduce weight, please help.

Vaidya Visharad
Ayurveda, Narnaul
He have a desk job and in past two years, his weight has gone up from 65kg to 85kg, he wants to reduce weight, please...
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .
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I am suffering with severe back pain since past one week, especially when I sit for long time. Please suggest solution for this.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 19 years old and a music vocal student from last 2 months my throat is paining and I have eaten many medicine and check it up by many specialist but they said normal but cause of this pain I can't do music practice please tell me what should I do ?

BHMS
Alternative Medicine Specialist, Vadodara
I am 19 years old and a music vocal student from last 2 months my throat is paining and I have eaten many medicine an...
You can take homeopathic medicine arg met 200 2 times & arnica 200 single dose. You will get better result. For better management consult privately.
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Wat r the symptom of dengue fever?

MBBS
General Physician,
Wat r the symptom of dengue fever?
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash
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I had sex with my bf and after that I took unwanted 72 within an hour. My periods are likely to come few days before but I did not got periods till now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I had sex with my bf and after that I took unwanted 72 within an hour. My periods are likely to come few days before ...
Dear lybrate user pl do one home pregnancy test first. If negative nothing to worry, if positive action need to be taken accordingly.
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