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Dr. Viswanath

Orthopedist, Bangalore

200 at clinic
Dr. Viswanath Orthopedist, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Viswanath
Dr. Viswanath is a popular Orthopedist in Yelahanka, Bangalore. He is currently associated with KK Hospital in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Viswanath on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A 1/2,Sector A,Yelahanka. Landmark : Opp MEC SchoolBangalore Get Directions
200 at clinic
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I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress in all matter.

BHMS
Homeopath, Chennai
I have back aching I work for bpo my job is to just sit. I lost my interest in many thing and started taking stress i...
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you. Also change your lifestyle to a healthy one, go for regular exercise, eat more vegetables and fruits, drink plenty of water, try to relax for few minutes between work.
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I am 72 yrs, suffering from swollen knees with severe pain and back pain far last several years. As I live in hilly area i. E . Himachal pradesh, india, I have to move to 2nd floor of my residence and vice versa. I feei tired soon. What are the remedies of my ailments?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? it seems from your question that you have significant degeneration in both your knees and lower back region since a long time. Can you please tell me what are you doing on a daily basis, daily medications, physical therapy etc please? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 21 year old. Actually I have leg pain due to which I am always restless and my sleep is increased to 10-12 hrs a day. What can I do. Before 2 years my body density report was taken which indicated that calcium is low. I am a student and my exams are near by and my sleep is too much even pain sometimes. Can you help me out with this.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 21 year old. Actually I have leg pain due to which I am always restless and my sleep is increased to 10-12 hrs a...
You must get your calcium & vit D levels checked Avoid oily & fried food & rice & junk foods before studying as these foods increase sleeping tendency Increase intake of liquids Do stretching of hamstrings, quadriceps & calf muscles Apply hot fomentation Avoid long standing While sitting make use of foot rest
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I got little bump near my knee. After a workout. And its painless. I think there is liquid inside. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got little bump near my knee. After a workout. And its painless. I think there is liquid inside. What should I do now.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I have backache since last 2 months. I have taken painkiller. But not got relief. What should I do?

BHMS
Homeopath, Faridabad
I have backache since last 2 months. I have taken painkiller. But not got relief. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 26 male I am suffering from back pain and headache day to day thats increase and more pain use many medicine but no result what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 male I am suffering from back pain and headache day to day thats increase and more pain use many medicine but...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My delivery has been two months . My body has swollen. Hand pain in feet. My weight is also growing and has difficulty sitting up. Weakness remains .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My delivery has been two months . My body has swollen. Hand pain in feet. My weight is also growing and has difficult...
Get your thyroid profile done Take healthy food Avoid fried & oily foods Do not eat rice, potatoes & banana; foods that have high calories avoid them Have plenty of fluids Do general aerobic exercises Do morning & evening walks Apply hot fomentation wherever pain is felt Take bath with warm water adding salt to it
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I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will be better.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am suffering from back pain from left side from last 20 days.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am suffering from back pain from left side from last 20 days.
Do consult neuro physio and have ift send laser therapy for 12 days followed by spinal e extension exercise best wishes.
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I am 37 year old and have backbone pain and heavy hair loss. Please suggest me what should I do for these problems.

BHMS
Homeopath, Sindhudurg
I am 37 year old and have backbone pain and heavy hair loss. Please suggest me what should I do for these problems.
Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Homeopathy cures hairfall as well as backache message more detail for treatment.
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I am 30 years old and I am suffering from ankylosing spondylitis since 18 years, here are some doctors said that there is no any treatment of this disease because it is genetic disease (HLA B27 positive report, they only suggest some daily exercise to control, but not worked. Please help someone, I am not able to do any proper movement like any normal people, and daily activities.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
For Ankylosing Spondylitis the best suggestion to do general aerobic exercises which includes breathing and all the other exercises which involves the total movements of the proximal joints ie. Neck, shoulder, elbow in the upper limb and in the lower limbs, trunk, hip, knee movements which will facilitate to improve the normal range of motion of the joints thereby improving the blood circulation. You can also try swimming activity, tread mill, cycling etc.,
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When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.

BPTh/BPT
Physiotherapist, Delhi
When I'm folding my leg for few mins, am getting pain in my left knee while standing, since few months.
1. Get one x ray done for knee Joint. 2. Don't sit on floor. 3. Don't fold your leg 4. Don't sit on floor. 5. Start with Physiotherapy treatment. 6. Learn knee exercises. 7. Use knee cap for support. 8. Take calcium, vitamin D 3 and Glucosamine supplement for one month.
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I have pain all over back especially in muscles family doc prescribed it as alser I want to be more sure on dis exactly what problem I am suffering from its paining really great.

Physiotherapist, Hyderabad
I have pain all over back especially in muscles family doc prescribed it as alser I want to be more sure on dis exact...
I would suggest you to see physiotherapy doctor, get your back checked thoroughly. As of now apply heat daily trice a day. Take rest, avoid sitting down on floor, use western toilet.
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I have backed pain problem I am working siting job.

DNHE, BPTh/BPT
Physiotherapist,
Back pain could be postural because of long sitting hours. You should get up from the chair every 2-3 hrs and do back extension (stretching) ex's. Either in standing or sitting on the chair. Also try to maintain a good posture whiile sitting with shoulders pulled back, take a small cushion behind your back if you are not using ergonomically designed chair at work. Do shoulder and chin tucking ex's.
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Sudden back pain started. Pain is also in buttocks and leg. Sleeping on one side gives relief and walking working is slowed down due to pain. To able to touch toes without bending knees.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You may be suffering from Sciatic pain . Because of your lower back problem all other problems have come. Sciatic is the longest nerve starting from lower back moving along with your thigh knee up to the ankle. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Explain to her that bones are weak at her age and if she were to fall she might develop a fracture. Also there are proven studies that walking aids reduce risk of fall significantly.
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Hi doctor I am suffering from lower back pain. MRI reports in normal condition. My doctor suggest to have thiospas A and durapain tablets. But after the effect of tablets the pain continues.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor I am suffering from lower back pain. MRI reports in normal condition. My doctor suggest to have thiospas A ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Why girls have so much of stomach ache and back pain during the time of mensuration?

MD - Medicine, MBBS
General Physician, Kangra
Why girls have so much of stomach ache and back pain during the time of mensuration?
it is basically hormonal. estrogen and progesterone cause uterine congestion as well congestion of other organs of the body ...with the loss of progesterone support bleeding occurs
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I am a 37 years man and I have pain on left side neck, shoulder and left hand I got treatment in madurai but my pain does not stop

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. I would also like to ask if your limb pain is more or the neck pain? please also enclose all detailed investigations like x rays and mri of cervical spine region so that I can see and answer accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am suffering from backpain from last 3 years. I have gone through many clinics could not know the reason of pain. I have taken all kind of meds regarding this but no cured my pain. Kindly help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from backpain from last 3 years. I have gone through many clinics could not know the reason of pain. I...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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