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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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Sir I am getting knee and back pains during night time while at slpng please suggest to cure What are the safety measures to be taken.
Hello Sir, I am suffering from ankylosing spondylitis problem so please tell me the best method for treatment and diet for AS.
I am working from past 6 months so total 8 Hours and tattoo I have to be seated in front of computer onlu. So, niw am facing severe back pain unable ti bear the pain kindly suggest to reduce the pain and help me out of this back pain.
My mother has liver hemangioma and we have Diagnosed it by The consult of a doctor and then By CT SCAN OF ABDOMEN AND BREAST. They told us that it can't be operated because it had become large 15cm and cannot be removed. The hemangioma os in liver and surgeon told us that I will not grow further and it may be liver transplanted. She had sometimes problem abdominal and back pain before diagnosis. So Please help and is there any cure for this disease in homeopathy or Ayurveda.
I am 35 year man suffering backache at early morning time everyday. I also used painclear cream no result found. Please suggests.
I got a muscle pull at groin part on my left leg few days back. Any medical advice about the cure for the same?
I am 37 years old, I have feet heel paining problem my height is 5, 2 ft & weight 78kg. I have also use silicon heel & keep feet in warm water as per doctor suggested. But still my hill is paining kindly suggest.
Have Severe pain on my left foot/heel & sole. Unable to keep my foot down or walk. Took brufen & antacid for 4 days on the advice of a doctor. The pain persists. Seek your advice.
I am experiencing slip disc pain, but it is not possible me to take bed rest, how to cure it can anybody tell me?
While morning running it's a severe pain in lower part of legs, unable to run continuously. Please help.
Sir, My grandmother suffering from diabetes n high blood pressure from now a day she having problems in joints n its pain a lot she crys sometimes. So tell me what to do.
I have an injury of ligament in my left knees due to an accident 2 months before but till now I feel pain and irritation occurs is there any solution for this?
What causes osteoarthritis and how to prevent it?
The condition of osteoarthritis is very common as you age. The condition is said to affect women more than men and is mainly due to the low estrogen levels that women tend to experience once they cross the age of 50.
What causes this most common form of arthritis?
The problem of osteoarthritis (oa) takes place when the soft but firm connective tissue is known as cartilage found in between bones of your joints (such as knees, ankles or elbows) deteriorates. This soft connective tissue is vital for ensuring frictionless motion of joints. During osteoarthritis, the surface of this tissue takes on a rough texture, and consequently, it wears down completely.
What can you do to reduce the risk of developing osteoarthritis?
There are several simple ways that you can employ to prevent this condition from occurring and these are:
1. Maintain a healthy body weight
Being overweight is one of the leading risk factors for osteoarthritis. The extra body weight causes additional pressure to be exerted on weight-bearing joints like knees and hips. As time passes, this additional strain damages the cartilage that acts as pads between bones of the joints. Additionally, the extra body weight also causes your body to produce a destructive protein known cytokines, leading to inflammation of the joint areas.
2. Maintain an optimal blood sugar level
High levels of glucose in your body bring about the development of certain chemicals that make cartilage rigid and more susceptible to mechanical stress. Controlling abnormal blood sugar levels is vital for reducing this risk of inflammation that can lead to the loss of cartilage and joint damage.
3. Indulge in physical activity
Indulging in any kind of physical can help in keeping your joints healthy. You need to spend about 30 minutes of each day on performing the moderately intense exercise. This will ensure not only the ability of your joints but also make stronger the muscles that hold up and steady your hips and knees.
4. Have a well-balanced diet
Including certain foods in your diet can help in reducing your chances of developing osteoarthritis. A well-balanced diet that prevents oa should consist of ample amount of omega - 3 fatty acids, vitamin d and vitamin c. While fatty fish like tuna and salmon, eggs, sunlight etc are considered to be good sources of vitamin d, strawberries, tomatoes and potatoes are just a few of the food sources that you can consider for meeting your vitamin c requirements. For meeting your omega - 3 fatty acids requirement, you can consume fish oil as well as plant or nut oils.
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