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Dr. Vijay Kumar

MS - Counselling and Psychotherapy, MD - Internal Medicine

Psychiatrist, Bangalore

11 Years Experience  ·  100 at clinic
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Dr. Vijay Kumar MS - Counselling and Psychotherapy, MD - Internal Medicine Psychiatrist, Bangalore
11 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijay Kumar
Dr. Vijay Kumar is a popular Psychiatrist in Dasarahalli, Bangalore. He has had many happy patients in his 11 years of journey as a Psychiatrist. He is a qualified MS - Counselling and Psychotherapy, MD - Internal Medicine . You can visit him at Chetana Clinic in Dasarahalli, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Vijay Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Counselling and Psychotherapy - Kuvempu Univerisity - 2007
MD - Internal Medicine - Kuvempu University - 2012
Languages spoken
English

Location

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Chetana Clinic

Chetana Clinic #50, 17th Cross, 18th Main, JP Nagar 5th Phase, BangaloreBangalore Get Directions
100 at clinic
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I suffer from stammering problem since I was in 4 th standard. Sometimes it decreases to negligible and sometimes becomes very severe. I stammer on certain words only, like the words which have a combination of A with D and D with I and etc etc. Please suggest a way to get rid of my stammering or suggest a doctor with whom I can consult. Thanking you.

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Lybrate-user. I think your stammering has more to do with your confidence and self esteem, rather than words and alphabets. May be you stammer more when you think you can't handle a situation or a problem. Also it might be an issue of inferiority complex. In any case you have to work on how you think. Be your self. Do not think more of the consequences. If you think you are correct then go ahead. Do not think low of your self. Everybody is not the same. You are unique. Respect your own self. All the best.
2 people found this helpful
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Top 4 Ways You Can Increase Your Willpower

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Top 4 Ways You Can Increase Your Willpower
Top 4 Ways You Can Increase Your Willpower

There are days when you wake up but you don’t want to move out of the bed. When your alarm goes off and you open your eyes feeling groggy and disoriented.Times when you accept defeat and stop moving towards what you want to achieve in life. These are just indicators of being low on motivation and lacking will power to chnage things. It’s more psychological than physical. Follow these simple tips, to come out of your cocoon and boost your willpower.

Try these four ways to up your willpower.

1) Meditate - Meditation is the key to unleashing your powers, especially willpower. Practicing mindfulness, even for few minutes a day can help in boosting your willpower.

2) Exercise - The magic pill of exercise is another best way to boost your willpower. It is recommended that you exercise for 30 minutes, at least three times a week to ensure that you feel fitter, reduce your anxiety levels and boost your overall willpower to achieve bigger and better things in life.

3) Hold yourself accountable - That’s one of the best ways to boost your willpower. If you hold yourself accountable in your own life, if you know that those reasons of not getting out of the bed are mere excuses, then you would certainly increase your willpower.

4) Set Goals - One of the reasons why people experience a faltering in their will power is the fact that they don’t set their goals. Setting definitive targets is a must.You must ensure that the goal is set with measurable quantities, is specific, attainable, relevant and timely. All of this will certainly help you in enhancing your willpower.

If you have any further questions, ask me by clicking on 'consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
4428 people found this helpful

I suffered from bipolar disorder and took tablets for sme 5 yr. Then I got fedup and stopped tablets valunterly frm past few months. Now am trying to control my mind doing some meditation, yoga. I think. I am okay now. My question is is it possible to come out of thz type of mental illness by training ourself permanently that too without medication?

MD - Psychiatry
Psychiatrist, Chennai
I suffered from bipolar disorder and took tablets for sme 5 yr. Then I got fedup and stopped tablets valunterly frm p...
In remission persons with Bipolar disorder function perfectly well. But they are advised to continue mood stabilisers even during periods of normalcy to reduce further episodes, and overall well being. Else the long term outcome is poor, according to the guidelines of bipolar treatment. Yoga is a healthy practise but does not alter the course of bipolar illness in a positive or negative manner. All the best.
1 person found this helpful
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I am losing my temperature shortly pls help me out with that n m going to kick of my self pls help me out with that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I have depression problem. My mind always think negatively. Sometimes my mind got over heat and nerve s pain due to over thinking what should I do ?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I have depression problem. My mind always think negatively. Sometimes my mind got over heat and nerve s pain due to o...
They say that the easiest way to remove negative thoughts is to fill it up with positive thoughts. If you focus on removing negative thoughts, it will come back even stronger! paradoxical intention! But if you focus on engaging in productive activities, challenging and satisfying activities and leave the negative thoughts alone, they will go away! no need to bother about them. Very useful technique! try it out.. Give more time for your hobbies; re-engage in old hobbies that you stopped, relive the earlier days, go out with friends, think of life as a short lived opportunity to be happy, not as a long burdensome journey to face problems!
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My girlfriend is not a virgin, but I am. I love her immensely, and also intend to marry her. But somehow I always visualize her having sex with her ex. That hurts me a lot. I'm not able to get over it. What do I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
First of all be happy about her making you confession that she is not virgin that mean she is in truly love with you. In this modern age people cheating in relationships is a very common issue, be grateful you are with an honest person. Your thinking about her past relationship needs to be replaced with the more positive things you have in your relationship and partner. Living in present moment is the key to happiness and success. Take Care.
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Can the hair line come back which has receded over a period of 2-3 years of stress and anxiety and delusions about loosing the hair when they weren't actually falling. I had dengue and a stressful life away from home. After dengue I started loosing a bit of my hair. My friends told me. Ever since I've been worried about it, constantly think about it, pull out sometimes to check whether it's ok or not. Can the situation get better. I'm taking homeopathy.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Can the hair line come back which has receded over a period of 2-3 years of stress and anxiety and delusions about lo...
If the hair recession has only just begun, then there may be a few things you can do to not only stop the hair loss, but even reverse it. Step 1: Find the Cause of Your Hair Loss As there are a few different causes of early stage, it's first vital that you discover the exact cause so you can treat the loss accordingly. Step 2: Use Natural Methods to Stop the Hair Loss While hair regrowth is your ultimate goal, you'll first need to put an end to the progressing loss. This will involve the use of a few different natural methods; let's take a look! Cleanse and Rejuvenate the Scalp Whether due to DHT sensitivity, traction, or stress, it never hurts to cleanse your scalp and provide it with the nutrients it needs for a healthy environment. Stimulate the Hair Follicles A main factor of hair loss is hair miniaturization. This commonly occurs in MPB, but can also take place due to trauma or other hair loss causes. To treat the miniaturization, then, stimulation of the hair follicles is a must. The easiest way to stimulate the follicles is through scalp massage. This will increase blood flow to the scalp, which delivers necessary oxygen and nutrients while also removing harmful waste. However, a deeper and more effective option is available. Microneedling is a treatment method that involves the use of tiny needles. These needles are rolled over the scalp (with the help of a dermaroller), and cause superficial wounds. As the wounds heal, they go through a three step process (inflammation, proliferation, and maturation) that can actually stimulate hair growth at FIVE times the normal rate! As discussed previously, DHT sensitivity is the culprit in MPB. With this in mind, you can treat the source of MPB by reducing the DHT that's produced, and removing it from your scalp. The salicylic acid shampoo above will provide you with a great start, but that's only the beginning. To really get to the source, you'll need to stop 5-alpha-reductase and DHT in their tracks. An effective way to do this is to alter your diet. There are a few ways to go about doing this. Initially, you can start by adding in foods that inhibit 5-alpha-reductase and DHT. This will help to lower levels of DHT within the body, and can lead to less hair loss. However, if you would like to trigger regrowth, you'll need to incorporate alkaline foods. Try to combat stress and anxiety by practicing relaxation techniques, meditation etc.
2 people found this helpful
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I am really depressed because I can't make my husband happy. My patience finishes at time and then I realise I was wrong being always at fault. I have no answer why he should stay with mei don't want to talk to anyone.

MBBS, MRCPsych (UK)
Psychiatrist, Visakhapatnam
I am really depressed because I can't make my husband happy. My patience finishes at time and then I realise I was wr...
Hi lybrate-user It is important to note that you recognize there is a problem and you want to work on it and improve. A detailed assessment would be required in order to understand the reasons why you feel you are at fault. If the problem is primarily depression then you may experience irritability, low self esteem, and negative thinking thereby blaming yourself for even reasons beyond your control. For this you will benefit from being on medication to improve depression. On the other hand if there are certain personality traits that you need help to improve then you should seek counselling and therapy. In the meantime make a written note of situations (like a diary) which make you feel you are at fault and reflect on areas of improvement.
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Sir I have nightfall problem since 3 years and sir I have memory loss problem from nightfall. Sir please help me. And sir memory loss problem think ho sakta h ki nhi .Aur sir bad thinking hone pr chipchipa water color padarth aata h. Aur urine yellow bhi hota h and after urination walking karne pr 4 to 6 drop urine bhi fall hota h pls help me sir.

BHMS
Homeopath, Chennai
Sir I have nightfall problem since 3 years and sir I have memory loss problem from nightfall. Sir please help me. And...
Nocturnal Emissionis defined as the involuntary ejaculation of semen during a night without sexual intercourse allied with sexual dreams. Furthermore, nocturnal emission is commonly known as "Nightfall" or "Wet dream" Nightfall or nocturnal emissions are simply a reaction of reproductive system to chuck out the excessively produced fluid in it and male’s reproductive organ ejaculates this excess fluid when he is sleeping. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat night emission but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat night emission that can be selected on the basis of cause, sensations and modalities of the complaints. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
2 people found this helpful
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I have yellow eyes not in other body part feeling pain in my body and lazy too and also some hazzyness please tell. what should i do ?

MBBS
General Physician, Cuttack
I have yellow eyes not in other body part  feeling pain in my body and lazy too and also some hazzyness please tell. ...
If your urine is yellow also get urine examined for bile salt and bile pigments if positive do LFT to find out serum bilirubin level. Consult doctor with report
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