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Dr. Venu.M

Orthopedist, Bangalore

400 at clinic
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Dr. Venu.M Orthopedist, Bangalore
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venu.M
Dr. Venu.M is a popular Orthopedist in Banashankari, Bangalore. You can visit him at Banashankari Orthopaedic Speciality Services in Banashankari, Bangalore. You can book an instant appointment online with Dr. Venu.M on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
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Bangalore Orthopaedic Society

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Banashankari Orthopaedic Speciality Services

#163,K.R Road, Banashankari 2nd stage.LM: Opp to Jain Prakruti ApartmentsBangalore Get Directions
400 at clinic
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From two days I am having pain in my back neck. What medicine should I prefer to cure it, it hurts when I rotate my neck?

BAMS
Ayurveda, Bangalore
You can apply any analgesic ointments or gels or sprays 4-5 times per day. Avoid hard pillows. Use soft pillow while sleeping. You can take analgesic tablets orally. You can even go for a mild oil massage. If the pain does not subside within 2-3 days with the above measures, get yourself checked by a doctor for further treatment.
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How Does Extracorporeal Shock Wave Therapy Help Your Muscles and Bones?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
How Does Extracorporeal Shock Wave Therapy Help Your Muscles and Bones?

Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology including orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degenerative or tendon conditions such as Achilles tendinitis (injury of the Achilles' tendon due to overuse) and plantar fasciitis in heel pain.

How does it work?

The procedure is basically an outpatient/ daycare job. It involves the application of a non-invasive probe to the affected tissue. This is followed by the external generation of shockwaves focused on the target area. The shockwaves cause a force to be created that brings about healing. Although it's still not clear as to why this kind of therapy works, the dominant understanding is that shockwaves render an improvement in the flow of blood so as to promote the body to fix and heal itself.

Depending on individual cases, high or low energy waves may be employed. While pain may occur during the transmission of high energy waves and would require short general anaesthesia, low-energy ESWT is carried out without anesthesia.

What problems can this form of therapy effectively tackle?

ESWT can be used to treat a number of musculoskeletal disorders. From plantar fasciitis (heel pain), tennis elbow, shoulder rotator cuff, degenerated tendons (Achilles' tendon) to hip and knee pain, the therapy has been found to reduce pain as well as accelerate healing in individuals.

Complications are very few and far between with this therapy. Individuals who suffer from hypersensitivity or poor sensation in the affected area are usually not recommended this procedure. Even individuals with heart conditions, seizures and open sores need to consult a doctor before going forward with the therapy.

The therapy has also been found to be very effective in bone healing as well as treatment of bone necrosis (a disease that occurs due to permanent or temporary loss of blood flow to the bones). Additionally in place of surgery, ESWT may also be a valuable option for non-healing fractures.

Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please help me I hope sir you give me a good solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir. I m Rabin from Assam. I have a problem always my right hand ultimate pain I did not any work in this hand please...
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath, Faridabad
I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I suffer from back pain now a days and my right leg pains too because of that. Please advise some remedy.
Dear lybrate-user, 1) sleep on plain surface, avoid bed. 2) do simple exercises of lower limbs. 3) do not use 2-wheeler more frequently.
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My right leg calf muscle has been pulled up for 20 days after running , now I am not running at all ,what should I do to heel it, and should I put ice on it or heat ointments or heat?

MSPT (Master of Physical Therapy)
Physiotherapist,
My right leg calf muscle has been pulled up for 20 days after running , now I am not running at all ,what should I do...
you can apply heat and stretch your calf muscle by bending lifting your foot up in long sitting or ask someone to push your foot up.
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I am 21 yr old boy .the pain will occurred in my bone when I walk aur play sports specially in my legs and when I do there is pain in my shoulder please help me to overcome from this problem also prescribe some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please relax. Do not take pain killers. Start with Koshthashudhhi by Tarunikusumakar chooran 1 tsp BD for 3 days with warm water. If lose motions pl take max water. Start lightest digestible food. Then if you need specific instructions please converse privately. Also may opt to see nearest ayurveda doctor who will advise vatnashak yogas, nutrition to strengthen nerves and local applications. This is safest way.
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Hi I am having GErD from past 4 years and cervical spondylosis. Before 5 years when I had fallen from bike I had got fainted just for few seconds and now I have severe neck pain too. Now from yesterday and some days it comes and goes like no fever but body heat with burning eyes with fatigue.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicines:- L. Bane. 30 / 5 drops in little water thrice a day for two weeks. Nat. Phos. 6X / 4 tabs thrice a day for two weeks. Keep a 10 to 15 minutes gap in between these medicines. Revert back after two weeks with feedback.
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Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock knees have a remedy? And also I heard about leg braces and other exercises to fix this prob. Please help me.

MBBS
General Physician, Delhi
Dear doctor I'm male 29 year old. II have slight knock knees wen I walk I'll go out of balance. So is slight knock kn...
Dear lybrate-user the degree of knock knees will be ascertained after the x-ray both knees in standing position. In mild case, we give corrective shoes to wear, with little modification in sole. Braces will not be very help full in your age. Surgery is required in severe case.
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I have pain in middle finger and fore finger of left hand only. While I wash hand or try to lift some things. Feel stress in fingers.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in middle finger and fore finger of left hand only. While I wash hand or try to lift some things. Feel st...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I had a small cyst type thing on my left hand wrist . But now i am experiencing increase of these things in numbers . I already consulted so many alopathic doctors who says that is not cancerious and doesn't has any certain reason or remedy . But homeopathic docs says that it is nerofibroma/nerofibrosys etc . Please tell me if there is any medicine ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Thanks for your query, There are lot of medicines for Neurofibroma in Homoeopathy but It will takes time to cure like one or more than one year. Thanks with regards
3 people found this helpful
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I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as normal it was before?

BPTh/BPT, MPTh/MPT
Physiotherapist,
I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as n...
Ideally you should recover completely after 5 years of ligament injury. You should go for a physiotherapy rehabilitation program for knee for at least 3 months. Before planning the surgery. As physiotherapy will strengthen your joint and make it more efficient.
1 person found this helpful
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I have knees pain head ache nausea omit stomach ache what should I do I have severe problem.

BPTh/BPT
Physiotherapist, Kota
I have knees pain head ache nausea omit stomach ache what should I do I have severe problem.
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thanks.
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I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 years I have very high anxiety. Means whenever I meet to some group of people. That time I feeling like fobia and anxiety. So Dr. please tell me what I do. Due to this problem I am not taking right decision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 ...
Anxiety is a global disease. When it starts affecting your functionality it should be treated effectively. Since you are having anxiety since last 2 years which has inevitably started affecting your performance and relationships you should consult a psychiatrist for an appropriate treatment. Consult me online for any further queries and assistance required in treatment.
2 people found this helpful
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I am laxman kumar from hyderabad I am suffering with heavy back pain my job is system operating daily I sit in chair mire then six hours I think thats the reason fr my back pain please suggest me how to solve my problem.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am laxman kumar from hyderabad I am suffering with heavy back pain my job is system operating daily I sit in chair ...
Yeah sitting continuously for longer duration is main cause for backache. Do not sit in chair for longer times. Move around for few mins and again start working.
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Hi dear sir I am from surat, muze uric acid ka problem hai or mere hato me paro me joint hai vaha sujan or pen hotat hai so please muze kuhha tip aapo, uric asid level:-6. 8 hai so please tell me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your uric acid levels are on a high normal side, 1) you can take anti-inflammatory medicine according to your body' s suitability for short time 2) ice packs can be done for inflammed joints 3) u can take uric acid lowering agents if uric acid levels rise 4) decrease quantities of red meat and rice in your diet as of now to lower uric acid levels do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I only have pain when I wake up from the deep sleep, not otherwise. I have this condition since last 2 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I on...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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My heels are paining at bottom for more than a month and the pain is only increasing. What should I do? Have already changed the shoes I wear but that did not help.

MBBS
General Physician, Jalgaon
My heels are paining at bottom for more than a month and the pain is only increasing. What should I do? Have already ...
Please Do some relaxing exercise daily Take Cap cytoneck E R 15 1 Tab reosto by Himalaya 30 1 1 Reconsult after 15 days.
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