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Dr. Venu.m

Orthopedist, Bangalore

400 at clinic
Dr. Venu.m Orthopedist, Bangalore
400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Venu.m
Dr. Venu.m is a popular Orthopedist in Banashankari, Bangalore. You can visit him at Banashankari Orthopaedic Speciality Services in Banashankari, Bangalore. You can book an instant appointment online with Dr. Venu.m on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Bangalore Orthopaedic Society

Location

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#163,K.R Road, Banashankari 2nd stage.LM: Opp to Jain Prakruti ApartmentsBangalore Get Directions
400 at clinic
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I have a leg pain from two weeks. I have already eat pain medicine and also used relief gels. But I can, t get any relief. What can I do to overcome from the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a leg pain from two weeks. I have already eat pain medicine and also used relief gels. But I can, t get any re...
You should take acupressure treatment and take biochemic mag phos12x + kali mur 12x. 4 tab each thrice a day with warm water and take it 5 day's
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I have a coccyx pain from 8 months how can I get rid of it for ever please I'm In really bad pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a coccyx pain from 8 months how can I get rid of it for ever please I'm In really bad pain.
Do take ust and laser therapy for pain relief for 12 days followed by strengthening pelvic and spinal flexion exercises from neuro physiotherapist do revert for further assistance best wishes.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
This is advisable to do regular stretching exercise in the forms of yogasanas with some aerobic exercises to make your muscles flexible which prevents the chances of injury while playing game or doing sudden activities. Stretching should be associated with some relaxation techniques which will reduce the stress and anxiety. also promote the control over our mind and there by emotions.
6 people found this helpful

Spondolosis pain in neck n in chest also .Doing exercises but most time it troubles much n have to take ibugesic plus.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain. N not having periods for more than 1 month. please tell me whats the reason of not getting periods. What to do now.

DGO, MBBS
Gynaecologist, Bhavnagar
My skin is pale. Cold hand n feet. No appetite. Weakness, sometimes having low Blood pressure . Joint pain back pain....
First of all do pregnancy test at home with first morning sample of urine tomorrow. All these symptoms may be because of pregnancy only.
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I have intestine problems and I took a lot of medicine but I see there is pain going on then what I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have intestine problems and I took a lot of medicine but I see there is pain going on then what I do?
Avoid meat. Eggs. Take homeopathic medicine bacillium 200 in glouble. 4 pills twice daily 15 days and revert back to us.
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I am 79 years old. My both knees are paining due ortharaitus and walking is done for half an hour daily using knee cap and my legs also some what curved. Here they say knee operation and I am not for that. I want to spend my life with medicines to relieve my pain. Pl advice.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am 79 years old. My both knees are paining due ortharaitus and walking is done for half an hour daily using knee ca...
At this stage even pain killers r going to make much difference. Along with your medicines start physiotherapy and exercises by today only as it is the key thing that will help you to match by day to day activities. Exercises should include strengthening of all the muscles of lower limbs, specifically quadriceps and hamstring muscles i. E. Front and back muscles of thighs, stretching of your calf and hams, ankle toe movts many more. Tc. And if possible please attach your knee x-rays. For further querry feel free to consult.
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I am facing stiff back problem below neck. Can not move my head sometimes. Is it due to wrong posture while sleep.

Md ayurveda
Ayurveda, Bangalore
I am facing stiff back problem below neck. Can not move my head sometimes. Is it due to wrong posture while sleep.
Hello lybrate user, - might it is because of your improper posture of sleep or using hard pillows - do some neck exercises daily for 15 min to keep your muscles and joints flexible - apply some medicated oil like ksheerabala taila and give hot fomentation for 15-20 min daily once to relive the stiffness and to get the strength. Thank you.
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Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it effect my lower back as I have low back problem. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it ...
Brisk Walk for 30 mins is ideal. Extending it beyond this time may have adverse effects. 2 hrs is not advisible.
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Dear dr, I am 38-year-old male, I have low back pain (lumbar and sacrum) for the past 6 months. Pain killer also used, but it makes temporary relief. I am working as data entry operator. Please suggest me permanent solution (medicine as well as exercises).

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear dr, I am 38-year-old male, I have low back pain (lumbar and sacrum) for the past 6 months. Pain killer also used...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Sir I can drive a car in calcaneum fracture in my right foot and I have not more pain daily routine, cast is 3 weeks old.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Legally you are not allowed to drive with a cast because you wont be able to move your ankle, which is essential for proper breaking. your insurance company will not cover you if you have an accident while driving with a cast
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I have pain in my lower back my friend has pain in back bone please suggest that wt should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my lower back my friend has pain in back bone please suggest that wt should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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My mother is 50years old, she is getting pain in joint knee, also hand paining in joint, also suffering from vertigos, also thyroid operation has done, chest pain, weight getting increase, BP getting high most of the time, Specially suggest something on knee joint & BP. Currently doctor has suggested medicine Telma 40mg, electron 100, Tab triple cal forte/supracal So is there more requirement in medicine or some exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is 50years old, she is getting pain in joint knee, also hand paining in joint, also suffering from vertigos...
She needs lot of exercises and one medicine for cartilage repair of knee. Cycling and Swimming are best exercises as they avoid loading of joints.
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I have back pain for 1year what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for 1year what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I stand up. My knee cracks. I walk downstairs my knee pops and when I will stand up from chair my knee making noise pain in knee joints making noise in moments.

BHMS
Homeopath, Faridabad
I stand up. My knee cracks. I walk downstairs my knee pops and when I will stand up from chair my knee making noise p...
Hello, take causticum 200 ch , 5 drops once in 15 days. Five phos , 4 tabs twice daily. Bryonia 30 ch , 3 drops once daily. Revert me after 15 days.
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Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop this medicine it comes back. How to stop this permanently and live happily without over thinking. Wht should I do please suggest. Overthinking is ruining me in many stages of life.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Since 2 years I have been a patient of ocd (obsessive cumulative disorder). And taking fluoxin cr100. But when I stop...
Dear Mayank, Overthinking is not necessariliy a sign of OCD. However, assuming that your condition is indeed OCD, and it completely settles with fluvoxamine, the key thing to look for here is the duration of treatment. very often, the symptoms re-emerge because of premature stoppage of medicines. So first thing is to do a detailed interview and rectify these things. Psychotherapy (in the form of BT or CBT or CT) ca be done to make you self reliant and wean you off medications.But this will need considerable effort and time from your side as well as from the therapist. But that is really the way to go if you want to stop medicines. Take care!
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Spinal cord injury treatment ?

MS - Orthopaedics, MBBS
Orthopedist,
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi I am having pain in the both the thumbs and the pain has penetrated to the bones. I work in IT and typing makes my thumbs more painful. I do thumb exercises still the pain remains. Its more than a year. Please suggest.

MS orthopedics , MBBS
Orthopedist, Delhi
Hi I am having pain in the both the thumbs and the pain has penetrated to the bones. I work in IT and typing makes my...
Could be repetitive stress injury avoid typing and using your phone frequently use thumb spica splint.
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I am a 25 year old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 year old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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