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Dr. Varalakshmi Pv

General Physician, Bangalore

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Dr. Varalakshmi Pv General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varalakshmi Pv
Dr. Varalakshmi Pv is an experienced General Physician in Panacea Hospital, Bangalore. She is currently practising at Sri Lakshmi Clinic in Panacea Hospital, Bangalore. Save your time and book an appointment online with Dr. Varalakshmi Pv on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Lakshmi Clinic

No.57, Magadi Mn Rd, KamakshipalyaBangalore Get Directions
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What should I eat as a good diet as I have suffered from high blood pressure and diabetes?

BHMS
Homeopath,
What should I eat as a good diet as I have suffered from high blood pressure and diabetes?
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
3 people found this helpful
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I am suffering in headache in so many day's. How can I solve my problem? Please help me to solve my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering in headache in so many day's. How can I solve my problem? Please help me to solve my problem.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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Sir water enter in my ear before two months I take some medicine for it. But now I am not listening well from left ear what to do now.

DORL, MBBS
ENT Specialist, Faridabad
Sir water enter in my ear before two months I take some medicine for it. But now I am not listening well from left ea...
Check up is must from ear surgeon that must be due to injury or infection of the ears drum, water entry is not et al a problem.
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How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejaculation so that I can stay long during sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to control quick ejaculation during sex. Please suggest some effective ayurvedic medicines to control the ejacula...
One of the simplest home remedies 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
1 person found this helpful
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Since 3 days I am facing throat pain. I am 21 years old male, this is not happen before, this is the first time am facing this problem.

D.N.B, D.L.O
ENT Specialist, Bangalore
Since 3 days I am facing throat pain. I am 21 years old male, this is not happen before, this is the first time am fa...
Hi you might have got a throat infection. Start doing warm salt water gargling three four times a day. Can have paracetamol for pain. Avoid oily & sour foods. If still doesn't come down do consultant will require to start on antibiotics. Take care.
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Hi, I am 25 years old. I have been diagnosed with pcod. Was advised to lose weight. Have lost from 73 to 66 since January. So how will it help in pregnancy? Are the pcos dissolved because of my weight loss?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, I am 25 years old. I have been diagnosed with pcod. Was advised to lose weight. Have lost from 73 to 66 since Jan...
Pcos is dissolved by around 15 kg weight loss. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and this is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know.
3 people found this helpful
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Does kissing, sucking your partner's tongue and lips, transmit HIV?

BHMS
Homeopath, Sindhudurg
Does kissing, sucking your partner's tongue and lips, transmit HIV?

Kissing is one of the joys of life - plus kissing someone deeply is hot, hot, hot! and you want to be safe, as well. The centers for disease control and prevention (CDC) considers open-mouth kissing low-risk for transmitting HIV, especially if both partners are without sores or cuts on the mouth or lips. Saliva has certain proteins that make it an extremely poor carrier of HIV. As a result, kissing, sucking, and licking the lips, mouth, and tongue are basically safe.

Blood, however, is an ideal carrier for HIV, the virus that causes aids, and if anybody's blood enters the equation (or a mouth), things can get more complicated. If an infected partner has blood in his or her mouth, an open-mouth kiss could lead to transmission of the virus through the other partner's mucous membrane lining the inside of the mouth.

1 person found this helpful

Dear Sir, I have the problem of heavy headache due to cyanus, and frequently doctor says take hot steam, please suggest some medicines and oblige.

BHMS
Homeopath, Faridabad
Dear Sir,
I have the problem of heavy headache due to cyanus, and frequently doctor says take hot steam, please sugge...
Hi, Take Schwabe’s Alpha-SH, Alpha-NH and Biocombination-05 - all of them thrice a day for 4 weeks. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest. Home-Remedies: -When turmeric is combined with spicy ginger root and brewed for hot tea, this combination can help loosen mucus from clogged nasal passages, alleviate sinus pressure, and make you feel better all around. -Two or three tablespoons of raw, unfiltered Apple Cider Vinegar added to a cup of hot water or tea taken three times daily will help thin out excessive mucus relieving congestion an sinus pressure. Mix with lemon and honey to taste. - Vitamin C (available in form of chewables) helps the body to resist immune system deficiencies and improves overall health.
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Hii. I am 21 years old. I feel very thirsty and feel uneasy if I sit before a computer for more than 3 hours. Is it a permanent problem.

MBBS
General Physician,
You are having Dehydration problem due to excessive computer screen exposure. Drink plenty of water (4 litres per day), take small breaks in between. You should consider putting a screen filter on computer .
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Dengue, prevention & Cure

DHMS (Hons.)
Homeopath, Patna
Dengue, prevention & Cure
Dengue is caused by infected bite of' aedis agey'mosquito.
Dengue is not contigious by sneezing, touch & cough.

Symptoms f dengue:
Fever/bodyache/nausea/vomiting/irritation in eyes/dizziness/cough/ poor appatite/rashes whole body &
Reducing count f platelets.

Diet:
Should b energy providing, increasing urinery input, promoting f antibody such as
Papaya/orange/green leafy veg.
Garllic/ ors/ red rice & amla juice.

Precaution:
Full covering dress b worn.
Mosquito- net & repellets b used.

Pain- free Arthritis? Here’s How To Make It Happen!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain- free Arthritis? Here’s How To Make It Happen!
Natural Ways To Manage Arthritis

You might be aware that there is no way that you can prevent arthritis to happen except for being car. But what you can do is delay and reduce the risk of its potential onset. If your joints are healthy now, there is no guarantee that they will always be, unless, you take good care.

Do you know a few kinds of arthritis can be modified. They are:

1. Gout - Have a healthy, balanced diet which is low in cholesterol, alcohol and sugar. This will help you fight against the onset of gout.

2. Osteoarthritis - To modify the risk factor of osteoarthritis, it is important to maintain a healthy weight.

How to defeat arthritis?

1. Keep a check on your weight: If you are obese, you are putting more pressure on your joints and as a result, they wear out soon. By losing weight, you can make a lot of difference in your joint health.

2. Ensure good water intake: Our body is 70% water. And water is one of those things which is the most important for us. Staying hydrated is very important, even for your joints. Because when the body is dehydrated, and the body needs water, it uses the water stored in our bodies, incl the water in the cartilage.

3. Try to avoid any injury: No one really wants to get injured but it is important to be careful and cautious against injuries of any kind. The more injured your joints are, the more susceptible they are to wear and tear now, and arthritis later in life.

4. Don’t stress with physical tasks: There is a way and correct posture to do them, but many people ignore those and perform the tasks clumsily. This puts additional pressure on your joints.

5. Get Your share of Vitamin D: Vitamin D is very important for us. If your body has adequate amount of vitamin D, then you are less susceptible to arthritis. It is wise to get the levels tested and if low, a doctor consulted for proper medication.

If you would like to consult with me privately, please click on 'Consult'.

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3361 people found this helpful

L have been facing stomach ache for a lond days please help mee to do something with natural medicines. Send me the precautions to reduce my pain Q.

MBBS
General Physician, Cuttack
L have been facing stomach ache for a lond days please help mee to do something with natural medicines. Send me the p...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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Why not I have interest of eating, I feel that I am eating something forcedly. Is it any health issue, is it then tell me the treatment. How can I increase my appetite.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Why not I have interest of eating, I feel that I am eating something forcedly. Is it any health issue, is it then tel...
Enjoy Healthy Nutrient-Rich Foods When your appetite is small, it's important to eat foods you enjoy that pack in as many calories as possible. Though fast food and sweet treats may sound like the way to go, it's smarter to eat healthy, high-calorie foods. That way, you can prevent weight loss while getting all the nutrients your body needs. There are a number of nutrient- and calorie-dense options from all the food groups. Avocados, bananas, dried fruit, sweet potatoes, white potatoes, peas and corn make good high-calorie fruit and veggie choices. For calories and extra protein, enjoy eggs, hummus, cheese, pudding, nuts and nut butters. From the grain group, try dense whole-grain breads and bagels, grape nuts, quinoa and raisin bran Eat Breakfast and Eat Often Even if you're usually a breakfast skipper, grab something for your morning meal. Eating breakfast may increase your desire to eat, according to the University of Texas. You may also feel hungriest at breakfast, making it a good meal to pack in calories from eggs and whole-wheat toast, a bagel with sliced cheese or a bowl of raisin bran with whole milk. Keeping meals small and eating more often may also improve your intake when your appetite wanes. Plan to eat breakfast, lunch and dinner with two to three snacks in between each meal. When Appetite Is Small, Drink Your Calories Sometimes the calories go down more easily as beverages. One-hundred percent fruit juice and whole milk are good choices. You can also make a healthy, high-calorie fruit smoothie. Try blending a small banana with a tablespoon of peanut butter and 1 cup of whole milk to create a 310-calorie smoothie. Or, blend 8 ounces of orange juice with a cup of halved strawberries and 18 cashews for 320 calories. Nutrition supplement drinks may also work for you. In ready-to-go bottles, they're convenient and have as many as 360 calories in an 8-ounce serving. They're also a good source of protein, are fortified with vitamins and minerals and make a good fill-in on those days you just don't feel like eating.
1 person found this helpful

I have ringworm on my chick what should I do for vanish it. Seriously it's a very big problem. My face looks like hell.

MBBS
General Physician, Mumbai
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
1 person found this helpful
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I am vibhav pandey I am in biological disorder that harm me like insomnia and a different type of fever that behave not better for me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am vibhav pandey I am in biological disorder that harm me like insomnia and a different type of fever that behave n...
Sleep please tell me from how many days you are having this problem. First of all I am giving you general guidance. Daily morning brisk walk 30 minutes, don't take a nap in afternoon, bath with a luke warm water half hour prior to sleep. Go to bed when you feel maximum sleeping. Use these measures first. If your symptoms still persist take tablet clonazep 0.25 mg half hour before sleep but for not more than 5 days.
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My penis sage is 5.06 inc hai but mujh KO 7inc krna hai jis k ley aap koi tacknque btao ya koi work out btao jissy mera penis 7 inc growth ho.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis sage is 5.06 inc hai but mujh KO 7inc krna hai jis k ley aap koi tacknque btao ya koi work out btao jissy me...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues. Your size is good so do not worry.
1 person found this helpful
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My mother 85 years is having urinary inconsistency doctor said to go forminor op so urine is fully evaccuatedas she is old we want to avoid trauma of op can you suggest some remedy her urine also smells though urine test is normal.

MBBS
General Physician, Delhi
My mother 85 years is having urinary inconsistency doctor said to go forminor op so urine is fully evaccuatedas she i...
To increase the strength of urinary muscles, try this exercise. Put a pillow between her knees & ask her to press it & count till 10. Then release the pillow. Do this exercise as often as she can.
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What are the symptoms of dengue fever And what are the precautions to control it.

BAMS
Ayurveda, Bangalore
What are the symptoms of dengue fever And what are the precautions to control it.
Hi, Symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, vomitting, abdominal pain, fatigue and restlessness. Precautions: Avoid mosquito bites by using mosquito curtain, repellents and odomos cream. Avoid stagnated water in and around the house to stop breeding of mosquitoes. Change the water in the air coolers once in 3-4 days to avoid breeding of mosquitoes.
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2 weeks back my baby was doing watery stools 10 - 15 times. We have shown her to pediatrician She has given her walamycin, enterogermina, gastric, zinc drops but still she is doing 6 -7 soft stools not watery per day. Pediatrician recommended to stop breastfeeding completely because according to her baby has milk indigestion and she recommended lactose free milk isomil but baby is not taking formula milk accept mothers milk. So please suggest.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
2 weeks back my baby was doing watery stools 10 - 15 times. We have shown her to pediatrician She has given her walam...
Do not stop breast feeding. Your child is absolutely normal and does not require any medication. This condition is called breast milk diarrhea. This is very normal that child who is on exclusive breast feeding may pass 10 times motion per day. You need to consult your pediatrician only when there is blood in stool. If your child is alert active playful accepting mothers milk and gaining weight 20 to 30 gms a day you need not worry about. Please continue exclusive mothers milk for first 6 months. No medical intervention is required. Best wishes.
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