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Ginger is a common ingredient in asian and indian cuisine. However, ginger has been used for its medicinal properties for centuries among many cultures. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form or as juice.
Possible health benefits of ginger:
1) Digestive issues:
The phenolic compounds in ginger are known to help relieve gastrointestinal irritation, stimulate saliva and bile production and suppress gastric contractions and movement of food and fluids through the GI tract.
- Chewing raw ginger or drinking ginger tea is a common home remedy for nausea during cancer treatment.
- Pregnant women experiencing morning sickness can safely use ginger to relieve nausea and vomiting, often in the form of ginger lozenges or candies.
- During cold weather, drinking ginger tea is good way to keep warm. It is diaphoretic, which means that it promotes sweating, working to warm the body from within. As such, in the wake of a cold, ginger tea is particularly useful.
3) Pain reduction
- A study involving 74 volunteers carried out at the university of georgia found that daily ginger supplementation reduced exercise-induced muscle pain by 25%.
- Ginger has also been found to reduce the symptoms of dysmenorrhea (severe pain during a menstrual cycle). In one study, 83% of women taking ginger capsules reported improvements in pain symptoms compared to 47% of those on placebo.
I am 16 weeks pregnant bt sumtym I dnt feel nothing. Even sumtym I feel my stomach bulging nd the nxt moment it goes bck to normal shape. Is everything ok wid my pregnancy nd is my baby growing well inside.
I m a 18 years old girl and I m suffering from irregular periods. What is the reason. Behind that? Is that because of stress? Why is this not being cured by allopathy medicine?
I am 26 years married lady. I have irregular periods and my FSH annd LH values are 3 and 4. What is the ideal ratio of these values? is it pcod?
Hi I am 30 year old and married just 6 month completed but still my wife is not getting pregnant so I am confused actually I have an doubt on me I have lot of bad habits past 10 year like smoking drinking tobacco so what to do in this situation please suggest me right way ?
Hello. My frnd age is 25 female. She is in a periods today is first day of her periods. She took the regestrone tablets today to postpone her periods .as she already in a periods and took that tablet to postpone her periods. Is there any problem to her? Already she took one tablet but periods is going on nd she says that will take more two tablets is that okay or it cause any problem to her. Suggest me.
Hi doctor I'm suffering from hypothyroidism since my first pregnancy during my pregnancy my tsh was 7.28 I am hvng thyronorm 50 mg after my delivery my tsh was in control it was 2 then I stop the tablets after two months suddenly my weight gains and my back is aching my tsh increase from 6.68 again I start having tablets nw my tsh is 2 is there any chance of getting rid of this or I hv to take medicines fr rest of ma life am 23 years old only.
I am 25 years old male. But l sex with my gf by unprotected. Before 1 month what will I do to prevent her pregnancy.
Can a patient go home same day after hymenolasty? If yes, after how long. How is the procedure conducted and is it painful? Does it tighten the vagina as well or just repair the hymen. Would it affect fertility in anyway? As I heard that there are chances of infection. Please help.
Today morning I suddenly feel very cold for 10 minutes. After taking blanket and I feel good. I am 4 and half month pregnant. Please tell me the reason for this.
Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill to avoid any unwanted pregnancy, as we haven't planned for it now. Early response would be appreciated and thankful.
My mothers age is 54 years. Before 5-6 months she found a tumor on her left under arm. After checkup and ct scan it is found that she is suffering from breast cancer having tumor on right breast right (metastatic carcinoma, iv stage). We are taking treatment from bhagwan mahaveer cancer hospital. After 6 times chemo the doctors found that the tumor size on breast is increased, so now they are using target therapy. After this report they refused for operation because of fast growing cancerous cells. And told us the only option is chemo, hormonal and target therapy and also said it is not curable they are only trying to stop the speed of cancer. Please sir help us and guide us what to do next.
These question will make her think about making love to you and get turned on.
It is important to know how to how to flirt with a woman you like. With the right words, you will have her thinking about taking you to bed. This could even make her fall in love with you.
It is so much easier to ask these questions through a text, as she might feel uncomfortable if you ask her personally and this will blow your chances. Also, if she is uninterested, it is better to pretend you are kidding via text.
1 Are you alone? This question is perfect to understand if she’s idle and all alone at home. You obviously can’t flirt or talk sex if her friends are around her. Say something bold like “I wish I could be there with you” when she reciprocates with an affirmative.
2 What are you doing right now? Play it nice and slow. This can help you be certain that she’s alone and bored enough to give you her complete attention.
3 Do you like cuddling when you lie in bed? Warm her up to a flirty conversation without overstepping the line. This can help open her up by talking about cuddling with someone else.
4 What do you wear when you go to bed? / What are you wearing? A curious question that’s perfect to ask a girl when she’s in bed already. It’s personal, and yet not too sexual. Say something like “God, I can only imagine how cute you look right now” when she describes herself.
5 What do you think you look sexiest in? Get her to talk sexual by talking about her sexy clothing. It’s flattering and definitely sexual.
6 Have you ever made out with a guy just because you were horny at that time? Find out if she’s a girl who can be coaxed into having sex with a guy in the heat of the moment.
7. If you had a pair of x-ray glasses, which part of a guy’s body *below his shoulders* would you see first? Time to get naughty. Really, how many things can a girl take a look at below a guy’s shoulders? Let her answer the question so you always make it seem like she’s the one talking dirty and not you.
8. What’s your secret move to turn a guy on? By asking her to visualize making out with a guy and describe it to you, you’re making her fantasize about sex. And at the same time, she may go into details just to prove how good she is sexually.
9. If there’s one place a guy should touch you to make you horny, which is that? This goes straight to sex and arousal. And if she does answer this truthfully, in all probability, she’s already aroused.
10. Do you like giving an oral or getting one? No matter what she answers, you can always answer with the opposite of what she says. If she likes giving an oral, say you like getting it. If she likes getting it, tell her you love giving it!
I have got uterus removal operation 3 months ago by laparoscopy sometimes I get pain near belly button. what shall I do?
Hi, My wife's pregnancy reports are positive and now I am asking you can I do intercourse with her and how many times I can do now please give me answer thanks.
Uterus is anteverted. Normal in size. Myometrial echogenicity appears uniform. No obvious focal lesion seen. Both ovaries are bulky and show multiple small peripherally located follicles with echogenicity hyperemic central stroma. 15mm dominant follicle seen in the right ovary. Am I normal to conceive?
PMS or premenstrual syndrome affects women exactly prior to their menstrual cycle. This syndrome may have affects manifold, impacting a woman’s physical health, behavior and emotions. The condition is very common and affects more than 80% of the women before their monthly cycles begin.
The exact cause of PMS is not yet ascertained. It is believed that changes in hormones in the body can lead to PMS. Before the menses start, progesterone and estrogen levels tend to dip in the body. This hormonal dip results in anxiety, anger and irritability issues. Levels of serotonin, a chemical in the brain which affects your moods and thoughts, in the body also decrease at this time. Here are certain factors which make you prone to PMS –
Family history of PMS
Being subject to domestic violence
Emotional and physical trauma
Past history of mood disorders
The menstrual cycle lasts for 28 days. On the 14th day, egg is released from the ovaries; this is known as ovulation. The bleeding or menstruation occurs on the 28th day of the cycle. Symptoms of PMS start to show up from around the 14th day of the cycle.
PMS includes signs such as abdominal cramps, bloating, acne and sudden craving for sweet foods. Stomach disorders such as constipation and diarrhea are also common. Mental disorders such as anxiety and mild depression have also been observed.
Managing PMS Symptoms-
With PMS, one can take these steps to deal with the various signs of discomfort. Here are some remedies to deal with PMS symptoms:
Eat a balanced diet consisting of fruits and vegetables to get Vitamins and minerals in the required amounts.
Keep yourself hydrated to ease symptoms of bloating.
Consuming supplements of folic acid, Vitamin D and calcium can help easing the symptoms.
Sleep for 6-8 hours on a regular basis.
Exercise regularly to beat stress and avoid bloating.
Try relaxation techniques to get rid of stress or at least limit stress levels.
Some pain killers can help combat the pain resulting from muscle aches.